14 qhov tseeb txog chocolate uas yuav ua rau koj hlub nws ntau dua

2024 Tus sau: Malcolm Clapton | [email protected]. Kawg hloov kho: 2023-12-17 03:58

Los ntawm tsab xov xwm no, koj yuav kawm qee yam uas yuav ua rau koj nrawm nrawm rau lwm qhov ntawm chocolate.

Kuv tseem tsis tau ntsib cov neeg uas tsis nyiam chocolate.

Tej zaum muaj cov neeg zoo li no hauv koj ib puag ncig? Tom qab ntawd qhia lawv cov kab lus no thiab lawv yuav nyiam chocolate ntau npaum li koj.

1. Chocolate yog ib yam tshuaj kho mob

Txhua zaus lwm daim ntawm chocolate nkag rau hauv peb lub plab, cov cocoa nws muaj ua rau me me txhaj tshuaj elixir ntawm kev zoo siab rau hauv peb lub hlwb. Qhov no yog vim kev tsim cov tshuaj endorphins ntxiv (natural opiates) thiab ua kom lub paj hlwb lub chaw txaus siab, uas tuaj yeem ua rau txo qis qhov mob tiag tiag.

2. Melting ib daim ntawm cov qhob noom xim kasfes hauv koj lub qhov ncauj yog qhov qab tshaj qhov hnia

Xyoo 2007, cov kws tshawb fawb ntawm University of Sussex tau tshuaj xyuas lub plawv dhia thiab lub hlwb tsis muaj zog hauv 20 khub niam txiv hnia thiab tom qab ntawd noj chocolate. Nyob rau hauv txhua rooj plaub, chocolate nyob rau hauv lub qhov ncauj evoked ntau tshaj lwm tus neeg tus nplaig!

3. Chocolate ua rau koj cov tawv nqaij zoo dua qub

Cov kws tshawb fawb German tau hais tias flavonoids hauv chocolate nqus ultraviolet lub teeb, uas tuaj yeem pab tiv thaiv daim tawv nqaij los ntawm kev laus thiab ua rau cov ntshav ntws mus rau nws. Thaum kawg, qhov no ua rau qhov tseem ceeb rejuvenation thiab.

4. Nws yog ib qho kev ntseeg siab ntawm lub zog

Chocolate muaj caffeine thiab theobromine, uas ua rau kom koj qib zog. Qhov tsaus nti chocolate, qhov ntau koj tau txais. Thiab, tsis zoo li txhua yam dej qab zib, chocolate tsis ua rau muaj kev puas tsuaj rau lub zog tom qab ob peb teev.

5. Kev siv cov qhob noom xim kasfes yav dhau los tau raug txim los ntawm lub Koom Txoos Catholic

Nyob rau hauv qhov kev txiav txim ntawm qhob noom xim kasfes, kev ua khawv koob thiab kev ntxias tau pom, thiab nws cov neeg nyiam raug suav hais tias yog neeg thuam thiab. Tej zaum, yeej muaj ib yam dab tsi hauv qhov no, puas yog?

6. Koj tuaj yeem tsw qab chocolate

Ntawm no hauv qhov no nws tau raug pov thawj tias txawm tias qhov yooj yim tsis hnov tsw ntawm chocolate tsub kom theta hlwb tsis, uas ua rau kom so. Muab piv cov txiaj ntsig ntawm cov ntxhiab tsw ntawm cov khoom noj sib txawv, cov kws tshawb fawb tau los txog qhov xaus tias tsuas yog cov kua dej qab zib muaj txiaj ntsig zoo rau kev so.

7. Chocolate ua rau peb ntse dua

Ua rau xyoo 2006 tias noj cov khoom noj uas muaj cocoa tuaj yeem ua rau cov ntshav ntws mus rau lub hlwb tom qab tsib hnub xwb, yog li txhim kho lub hlwb. Yog li ntawd, nws tsis yog qhov xav tsis thoob tias cov neeg uas muaj cov qhob noom xim kasfes hauv lawv cov zaub mov yog cov neeg xav zoo dua thiab nyob ruaj khov ntev.

8. Chocolate tsis ua mob rau koj cov hniav

Xyoo 2000, cov kws tshawb fawb Nyij Pooj tau pom tias chocolate tsis muaj teeb meem rau kev noj qab haus huv ntawm koj cov hniav ntau dua li lwm cov khoom noj qab zib. Qhov no yog vim hais tias cov tshuaj tua kab mob ntawm cov taum taum cocoa offset cov suab thaj kuj siab.

9. Nyob rau hauv Mayan kev vam meej, cocoa taum yog txiaj

Tus nqi ntawm cov khoom nyob rau lub sij hawm ntawd tau qhia nyob rau hauv tus nqi ntawm cocoa taum uas yuav tau txais rau lawv. Tus qhev raug nqi 100 taum, tus niam ntiav nqi 10 taum, thiab qaib ntxhw nqi 20 taum. Tseem muaj cov neeg cuav uas ua taum cuav los ntawm cov av nplaum xim.

10. Chocolate nyob mus ib txhis (nyob rau hauv txoj cai tej yam kev mob)

Lub bar ntawm qhob noom xim kasfes nyob rau hauv qhov chaw nres tsheb ntawm legendary Admiral Richard Byrd nyob ze ntawm South Ncej yog khaws cia zoo heev. Txawm tias yav dhau los 60 xyoo, nws siv tau heev.

11. Chocolate muab peb lub zeem muag superhero

Ib qho loj ntawm cov qhob noom xim kasfes tuaj yeem pab peb paub qhov txawv ntawm cov khoom uas tsis sib xws, raws li kev tshawb fawb luam tawm hauv phau ntawv Journal Physiology & Behavior. Qhov no hais txog, piv txwv li, rau cov tsheb hauv huab cua phem lossis cov neeg taug kev hauv cov khaub ncaws tsaus ntuj thaum yav tsaus ntuj.

12. Txo kev pheej hmoo ntawm ntshav qab zib

Cov flavonoids pom hauv cocoa muaj cov tshuaj tua kab mob antioxidant, tiv thaiv kab mob uas tuaj yeem ua los ntawm kev ua kom cov tshuaj insulin.

13. Chocolate pab koj poob phaus

Cov kws tshawb fawb los ntawm University of Copenhagen tau pom tias noj cov qhob noom xim kasfes tsaus ua rau koj xav tias tag nrho thiab pab txo koj cov khoom noj qab zib, qab ntsev thiab rog. Yog li, ua tsaug rau cov qhob noom xim kasfes, nws yooj yim dua rau kev noj qab haus huv thiab poob phaus ntxiv!

14. Ua kom libido

Raws li cov kws tshawb fawb Italian, cov poj niam uas niaj hnub noj cov qhob noom xim kasfes muaj kev sib deev ntau dua lub neej. Lawv muaj qib siab dua ntawm kev nyiam, arousal, thiab txaus siab los ntawm kev sib deev.

Dab tsi amazing xov xwm, puas yog? Txawm li cas los xij, muaj ib qho ntsiab lus tseem ceeb los xav txog. Lub ntsiab lus yog, tsis yog txhua tus chocolate yog tsim sib npaug. Tsaus chocolate muaj ob zaug ntau dua antioxidants li mis nyuj chocolate. Tsis tas li ntawd, cov qhob noom xim kasfes tsaus muab peb cov calories tsawg dua li cov mis nyuj chocolate, uas yog siab dua hauv cov roj saturated thiab calorie ntau ntau vim nws muaj mis nyuj.

Yog tias koj xav kom tau txais txiaj ntsig zoo los ntawm chocolate, ib txwm xaiv cov qhob noom xim kasfes tsaus uas muaj tsawg kawg 70% cocoa.