Cov txheej txheem:
- Vim li cas kua txiv qaub zoo rau koj
- Yuav ua li cas nyem kua txiv qaub kom raug
- Vim li cas peb thiaj xav tau kua txiv qaub
2024 Tus sau: Malcolm Clapton | [email protected]. Kawg hloov kho: 2023-12-17 03:58
Txiv qaub kua txiv yog ib qho dej haus zoo tshaj plaws nyob ib puag ncig. Kawm paub yuav ua li cas kom tau cov kua txiv qaub nyob hauv tsev, nrog rau yuav ua li cas thiaj nrhiav tau qhov tsim nyog siv rau nws, koj yuav kawm hauv kab lus no.
Txhua leej txhua tus kho cov kua txiv qaub hauv lawv tus kheej: ib tug neeg tsuas nyiam nws ua ke nrog cov dej zoo tib yam lossis lwm yam dej qab zib, ib tus neeg tsis nyiam cov kua txiv qaub vim nws cov qaub saj, thiab rau lwm tus, txiv qaub yog ib qho tsis sib xws ntawm cov npe nrov mojito cocktail.
Vim li cas kua txiv qaub zoo rau koj
- Muaj vitamin C.
- Txhim kho txoj kev zom zaub mov.
- Cov kua qaub muaj txiaj ntsig: malic thiab citric.
- Nws muaj txiaj ntsig zoo rau tib neeg cov tawv nqaij: nws ua rau cov txheej txheem laus, ntxuav thiab ua kom tawv nqaij.
Yuav ua li cas nyem kua txiv qaub kom raug
Ntawm chav kawm, txoj kev yooj yim tshaj plaws thiab ceev tshaj plaws yog siv lub juicer. Tab sis yog tias koj tsis muaj chav tsev no, tsis txhob poob siab: squeezing txiv qaub kua txiv yog yooj yim heev thiab manually.
Vim li cas peb thiaj xav tau kua txiv qaub
- Cov kua txiv qaub tuaj yeem tov nrog lwm cov kua txiv hmab txiv ntoo, dej dawb, lossis tshuaj yej.
- Nws kuj tseem siv tau los hloov cov tawv nqaij toner: kua txiv qaub muaj cov nyhuv ntxuav thiab soothing.
- Koj tuaj yeem da dej nrog kua txiv qaub. Qhov no yog ib txoj hauv kev zoo thiab noj qab nyob zoo rau cov roj yam tseem ceeb: nws calms lub paj hlwb thiab pab koj so.
- Txiv qaub kua txiv pab nrog poob phaus thiab suav hais tias yog ib qho dej haus uas muaj calorie tsawg.
Pom zoo:
Cov dej txiv qaub tsuas yog dej txiv qaub xwb
Cov dej txiv qaub tsis ua haujlwm txuj ci tseem ceeb, txawm koj xav tau npaum li cas. Tshaj tawm cov lus dab neeg nrov tshaj plaws txog qhov "kev noj qab haus huv elixir"
10 cov tswv yim hais lus pej xeem uas ua kom hais lus zoo tawm ntawm kev hais lus zoo tib yam
Cov lus qhia saum toj kawg nkaus los ntawm cov lus zais ntawm cov neeg hais lus zoo los ntawm James Hume rau cov uas xav kawm Art of Oratory thiab Bewitch nrog lawv cov lus
16 txiv hmab txiv ntoo thiab txiv hmab txiv ntoo zoo tshaj plaws los pab koj noj qab haus huv
Txiv tsawb, txiv apples, cranberries, txiv hmab txiv ntoo, blackberries thiab lwm yam txiv hmab txiv ntoo noj qab haus huv thiab berries uas tiv thaiv kev mob qog noj ntshav, Alzheimer's thiab plawv nres
15 cov zaub mov ua txiv qaub hauv tsev uas qab qab zoo dua li cov khw muag khoom txiv qaub
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2 teeb meem hais txog infusing txiv hmab txiv ntoo haus, rau cov kev daws uas koj xav tau ingenuity
Sim daws cov teeb meem kev hloov pauv no los pab Peter tus neeg nyob tshiab tiv thaiv cov thawv thiab cov kua dej thiab tsis txhob ua rau cov qhua