2024 Tus sau: Malcolm Clapton | [email protected]. Kawg hloov kho: 2023-12-17 03:58
Aromatherapy tsis yog panacea. Peb yuav tsis cog lus rau koj kho cov kab mob lossis kev hloov hauv kev nco qab (txawm tias koj tuaj yeem hnov txog cov teebmeem ntawm aromatherapy). Tab sis nws yog qhov ua tau me ntsis kho koj txoj kev noj qab haus huv nrog kev pab los ntawm ib qho kev xaiv kom zoo.
Cov roj tseem ceeb yog ib qho pheej yig thiab tib lub sij hawm ib qho tshuaj muaj zog uas koj tuaj yeem cuam tshuam rau lub cev. Peb tsis cog lus rau tej txuj ci tseem ceeb, tab sis qee cov ntxhiab tsw tuaj yeem ua rau koj tus neeg pab zoo nyob rau ntau lub sijhawm.
Txij li thaum ancient sij hawm, tib neeg tau siv tshuaj tsw qab nyob rau hauv ntau qhov chaw ntawm lub neej: nyob rau hauv cov tshuaj, perfumery, khoom siv hauv tsev. Thiab kev ua tiav ntawm cov chemistry niaj hnub thiab neurobiology ua rau nws muaj peev xwm cais cov roj yam tseem ceeb hauv lawv daim ntawv ntshiab thiab kwv yees lawv cov txiaj ntsig ntawm lub cev.
Cov roj tseem ceeb tau siv dav hauv ntiaj teb thaum ub: hauv Suav teb, Is Nrias teb, Tim Nkij teb chaws thiab Rome. Txij li thaum kawg ntawm lub xyoo pua puv 19, qhov muaj peev xwm ntawm kev siv cov roj tseem ceeb hauv cov tshuaj tau kawm. Txawm hais tias aromatherapy tseem yog ib feem ntawm lwm cov tshuaj, cov khoom ntawm ntau yam khoom siv roj ntsha ntawm cov roj tseem ceeb tuaj yeem siv los ua kom tiav qee yam teebmeem.
- Rose relieves kev nyuaj siab thiab qaug zog.
- Fir, ntoo thuv thiab spruce tone nce thiab ua rau muaj kev tiv thaiv kab mob.
- Txiv kab ntxwv txhim kho koj lub siab xav thiab pab koj muaj kev cia siab rau lub neej.
- Ylang Ylang relieves kev nyuaj siab thiab relieves ntxhov siab vim.
- Lavender pab txo kev ntxhov siab thiab insomnia.
- Tshuaj yej tsob ntoo txhim kho kev puas siab puas ntsws thiab kev xav.
- Sandalwood pab ua kom muaj kev sib haum xeeb, txo qis qis.
- Melissa pab acclimatize thiab relieves irritability.
- Cinnamon awakens creativity.
- Patchouli pab teb kom raug rau cov xwm txheej hauv lub neej.
Yuav siv cov roj yam tseem ceeb li cas
Lub ntsiab mob rau kev nyab xeeb yog qhov zoo ntawm cov roj yam tseem ceeb. Nws yuav tsum yog ntuj thiab los ntawm cov chaw tsim khoom zoo.
Tsis txhob noj cov roj yam tseem ceeb sab hauv thiab siv undiluted rau ntawm daim tawv nqaij. Koj muaj peev xwm ntxiv lawv, piv txwv li, rau ib tug qab zib, tab sis yuav tsum tau ceev faj - ua ntej ua ib qho kev tsis haum tshuaj ntsuam xyuas. Txawm li cas los xij, koj yuav tsum tsis txhob tawm mus sab nraud tom qab ntawd, txawm tias nws pos huab.
Nws yog qhov zoo tshaj plaws los siv tshwj xeeb aroma teeb, aroma pob zeb los yog aromaculons thiaj li hais tias cov nyhuv ntawm cov aroma yog dosed. Tom qab cov txheej txheem, nws tsim nyog ventilating chav.
Nrog kev siv cov roj yam tseem ceeb, nws yog ib qho tsim nyog yuav tsum tau so tom qab ob peb lub lis piam ntawm kev siv.
Txawm li cas los xij, yog tias muaj ntxhiab tsw phem rau koj, koj yuav tsum tsis txhob siv nws.
Pom zoo:
Yuav ua li cas kom tshem tau cov ntxhiab tsw phem hauv tsev
Peb yuav qhia koj yuav ua li cas tshem tawm cov ntxhiab tsw uas tshwm sim los ntawm ntau yam laj thawj thiab rov qab cov ntxhiab tsw tshiab rau koj lub tsev
Yuav ua li cas kom tshem tau cov ntxhiab tsw hauv tsev
Yuav ua li cas kom tshem tau lub tub yees, lub tshuab ntxhua khaub ncaws, thiab cov thoob khib nyiab tuaj yeem ua kom tsw ntxhiab thiab lwm qhov chaw ntawm cov ntxhiab tsw phem nrog cov tshuaj yooj yim
Yuav ua li cas kom tshem tau cov ntxhiab tsw hauv lub tshuab ntxhua khaub ncaws
Feem ntau, koj tuaj yeem ua yam tsis muaj tus kav dej. Soda, vinegar thiab lwm yam khoom uas ib txwm nyob ntawm tes yuav pab koj tshem tawm cov ntxhiab tsw hauv lub tshuab ntxhua khaub ncaws
Qhov xwm ntawm kev pw tsaug zog: yog vim li cas peb pw tsaug zog thiab pw tsaug zog deprivation cuam tshuam rau peb li cas
Qhov xwm ntawm kev pw tsaug zog tseem tsis to taub. Peb qhia rau koj paub txog yam uas cov kws tshawb fawb tau pom los txog niaj hnub no thiab yuav tsum tau kawm los ntawm peb txhua tus
Yuav ua li cas tshem tawm cov ntxhiab tsw hauv chav ua noj yog tias koj tsis muaj lub hood
Txawm hais tias tsis muaj lub tshuab nqus tsev hauv koj chav ua noj, tsis txhob tsis kam lees koj tus kheej qhov kev npaj ntawm cov tais diav uas muaj ntxhiab. Muaj ntau txoj hauv kev kom tshem tawm cov ntxhiab tsw muaj zog hauv chav ua noj