Dab tsi yog qhov dag zog thiab yuav ua li cas kom tsis txhob poob rau hauv nws: cov lus qhia rau tus neeg ua haujlwm ywj pheej

2024 Tus sau: Malcolm Clapton | [email protected]. Kawg hloov kho: 2023-12-17 03:58

Thaum peb sim ua kom peb lub neej yooj yim, peb feem ntau tau txais cov txiaj ntsig tsis zoo. Raws li qhov tshwm sim, kev tsim khoom yog nyob ntawm xoom, thiab tsis muaj zog sab laug. Nrhiav kom tsis txhob muaj qhov no.

Cov cuab yeej siv zog yog cov cuab yeej hlwb uas peb tau teeb tsa peb tus kheej kom txhim kho peb lub neej. Tab sis qhov tseeb, peb tuaj rau qhov tshwm sim tsis zoo - kev puas siab puas ntsws thiab qaug zog tas li.

Thaum ua haujlwm ua ib tus neeg ua haujlwm ywj pheej, nws yooj yim heev kom tsis meej pem tsis tsuas yog nruab hnub nrog hmo ntuj, tab sis kuj yog cov neeg siv khoom, tsuas yog xa lwm tus neeg txoj haujlwm mus rau lwm tus. Thiab qhov txhaum yog nyob rau hauv lub npe tsis zoo no lub dag zog.

Cov neeg feem coob ua ntau yam ruam me me: lawv tshawb xyuas lawv cov ntawv 10 zaug hauv ib teev, cuam tshuam los ntawm cov lus hauv instant messengers. Ntxiv rau qhov no yog hu xov tooj, kev nug dav dav thiab kev sib tham nrog cov neeg siv khoom txog kev ua haujlwm li cas. Thiab peb muaj dab tsi nyob rau hnub kawg? Muaj ntau pua qhov kev txiav txim siab, ib txoj haujlwm kaw, thiab koj xav tias zoo li lub txiv qaub. Yog li productivity.

Koj yuav ua li cas thiaj zam tau cov xwm txheej no thiab tsis txhob thab plaub koj tus kheej?

1. Tsis txhob thawb

Peb tau hais los ntawm thaum yau: "Thaum koj pib - coj txoj haujlwm mus rau qhov kawg." Thiab qhov postulate no tau zaum hauv kuv taub hau tau ntau xyoo. Tab sis yog tias nyob rau theem ntawm kev tshuaj xyuas cov lus luv luv thiab sib tham txog thawj qhov yuav tsum tau ua ntawm tus neeg siv khoom, nws pom tseeb tias lub ntsiab lus tsis tuaj yeem siv tau, qhov kev xav ntawm qhov tsis sib haum xeeb hauv kev lag luam, thiab qhov luv nqi tsis tuaj yeem ntsuas rau txhua tus neeg siv khoom, vim li cas thab thiab tiv thaiv. lub tswv yim? Nres thiab tsom ntsoov rau qhov xwm txheej tiag.

2. Tsis txhob ua ib tug neeg zoo tag nrho

"Qhov zoo tshaj plaws yog yeeb ncuab ntawm qhov zoo," hais tias tus kws sau ntawv Italian Giovanni rov qab rau xyoo pua 16th. Thiab nws yeej yog lawm. Txoj kev nrhiav tsis kawg ntawm kev ua tiav tsis ua rau qhov zoo tshaj plaws, tab sis tsuas yog thawb koj kom nkim koj lub sijhawm.

Lub hauv paus ntsiab lus Pareto tseem yog qhov yooj yim: 80% ntawm qhov tshwm sim tau ua tiav nrog kev pab ntawm 20% ntawm kev siv zog, thiab tsis ua rau lwm tus. Yog li ntawd, siv sij hawm ntau lub sij hawm npaj es tsis yog "ntim" cov ntsiab lus.

Yog tias muaj kev ua haujlwm ntau, nws tsim nyog txiav tawm tus neeg siv khoom ntawm tus nqi. Thaum koj qhia tus neeg siv khoom tag nrho, nws txuag sijhawm. Tam sim no peb txawm hu xov tooj tsuas yog tom qab them nyiaj. Thiab kuv tsis nkim sijhawm rau kev sib tham tsis kawg nrog cov neeg siv khoom.

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3. Tsis txhob tos kev tshoov siab

Peb feem ntau tos rau qee lub cim, kos npe, hu, kev tshoov siab thiab kho peb lub siab ntawm qhov no. Tsis txhob, lub hli nyob rau hauv Capricorn yuav tsis pab koj. Coj nws thiab ua nws.

4. Tsis txhob sim hloov qhov irreversible

Feem ntau peb xav rov qab "tsheb ciav hlau tawm mus": koj tsis muaj sijhawm los npaj cov haujlwm kom zoo rau kev sib tw, thiab cov neeg siv khoom xaiv tus neeg sib tw, lossis nrhiav tsis tau cov lus zoo los ntxias cov neeg siv khoom kom txais koj tus qauv tsim. Kuv xav suav thiab rov ua dua txhua qhov yuam kev no. Tab sis yog tias koj pheej xav txog nws, ces nws yuav nyuaj heev kom tau tawm ntawm qhov rov qab ntxiab. Zoo dua los ua raws li qhov xwm txheej, kos cov lus xaus thiab txav mus.

Ua ntej koj pib ua haujlwm ze nrog tus neeg siv khoom, txiav txim siab lub sijhawm sib tham, faib tag nrho koj cov neeg siv khoom raws sijhawm thiab ua haujlwm raws li lub sijhawm hu. Kev kub ceev tsis muaj teeb meem. Qhov zoo yog qhov tseem ceeb. Qhia qhov tseeb no rau tus neeg siv khoom.

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5. Tsis txhob ua haujlwm

Tsis tas yuav maj. Txhawm rau pib npaj ib qhov project uas yuav pib hauv rau lub hlis txhais tau hais tias rov ua haujlwm dua, tsis paub tias tib qhov txiaj ntsig yuav ua tiav tom qab. Cov lus qhia " daws teeb meem raws li lawv tuaj" tsuas yog hais txog qhov ntawd.

6. Tsis txhob ncua lub sijhawm

Qhov kev tawm tsam rau qhov kev tsis pom kev no pib thaum sawv ntxov: lub tswb nrov thaum 7:00, Kuv yeej tsis xav sawv, tab sis lub siab xav ua kom ntev pw tsaug zog "tsuas yog me ntsis ntxiv" tsuas yog ncua lub sijhawm thiab tsis muaj kev siv.. Yog li ntawd, ua ntej nias lub teeb liab khawm dua, nres thiab xav tias: “Kuv puas xav tau dov ib ncig rau tsib feeb ntxiv? Nws yuav muab dab tsi rau kuv? Nws puas yuav pab tau koj hauv koj txoj haujlwm? Nws puas yuav ua rau lub neej zoo dua?”

Tsis txhob rub mus rau txhua yam ib zaug - nws tsis tsim nyog. Kuv nyiam categorize cov hauj lwm los ntawm qhov tseem ceeb thiab ceev ceev. Zoo ib yam li GTD txoj kev, tab sis hauv daim ntawv yooj yim.

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7. Tsis txhob tsim cov xwm txheej zoo li hauv koj lub taub hau

Txoj Kev Xav Formulation Trap yuam kom peb hais qhov zoo li qhov tseeb. Tab sis nws yog tsis yooj yim sua los xam tag nrho cov txav ua ntej.

Peb sim ua ob peb lub luag haujlwm hauv qhov xwm txheej uas ua rau peb txhawj xeeb: piv txwv li, peb nthuav tawm thawj lub rooj sib tham nrog tus neeg siv khoom, rau tus uas peb npaj siab los tsim lub vev xaib. Mentally, peb twb tau khiav los ntawm kaum ob ntawm cov xwm txheej tsis tseeb hauv peb lub taub hau thiab sim kwv yees tag nrho cov xwm txheej tshwm sim rau kev txhim kho cov xwm txheej, tab sis xws li "ntau-txav" tsuas yog kev ntxhov siab thiab kev ntxhov siab. Yog li ntawd, nws yog qhov zoo dua tsis txhob faus koj tus kheej hauv kev xav, tab sis ua raws li qhov xwm txheej.