Cov txheej txheem:
- 1. Jellied ncuav qab zib nrog cabbage thiab kaus poom ntses
- 2. Pilaf nrog nqaij qaib
- 3. Nqaij qaib meatballs nrog pasta
- 4. Pollock stewed nrog zaub + garnish
- 5. Qaib drumsticks nrog qos yaj ywm ci nyob rau hauv ib lub tes tsho
- 6. Buckwheat nrog nceb nyob rau hauv ib lub lauj kaub
- 7. Qos yaj ywm casserole nrog qaub cream thiab qej
- 8. Nqaij qaib daim siab nrog pancakes
- 9. Qaib meatballs nrog cabbage
- 10. Pangasius nyob rau hauv batter nrog mashed qos yaj ywm
2024 Tus sau: Malcolm Clapton | [email protected]. Kawg hloov kho: 2023-12-17 03:58
Nws tsis yog yuav tsum tau zaum ntawm khob cij thiab dej kom tsis txhob nkim lub hmoov zoo ntawm zaub mov. Lub neej hacker khaws ob peb yam yooj yim thiab ceev-rau-npaj cov tais diav thiab suav tias qhov kev pabcuam yuav raug nqi npaum li cas.
Rau kev suav, peb siv qhov chaw ntawm O'Key online khw nrog kev xa khoom hauv St. Petersburg. Tus nqi tas li raug coj mus rau txhua yam khoom, tsis suav nrog cov khoom lag luam. Feem ntau ntawm cov khoom tsis yog qhov pheej yig tshaj plaws hauv lawv ntu, thiab tus nqi ntawm cov tais diav tuaj yeem raug txo los ntawm kev xaiv cov kev xaiv pheej yig dua, yuav khoom los ntawm cov tuam txhab hauv zos, lossis ua raws li cov kev tshwj xeeb.
Ntsev thiab dej qab zib tsis suav nrog hauv kev suav, txij li ib lub teaspoon ntawm cov khoom xyaw no raug nqi 5-10 kopecks, uas cuam tshuam rau tag nrho cov nyiaj tsis tseem ceeb. Cov txuj lom tau ntxiv rau qhov saj thiab tus kws ua zaub mov lub hnab nyiaj, yog li lawv kuj tsis suav nrog hauv kev suav.
Rau kev xam, qhov nruab nrab qhov loj me yog xaiv. Nws tuaj yeem hloov pauv raws li koj txoj kev noj qab haus huv thiab kev xav tau. Raws li qhov no, tus nqi yuav tsum tau kho.
1. Jellied ncuav qab zib nrog cabbage thiab kaus poom ntses
Cov khoom xyaw rau 4 loj servings:
- 2 khob ntawm kefir;
- 2 qe;
- 1 khob hmoov
- ½ teaspoon ntawm ci dej qab zib;
- ½ teaspoon ntsev;
- 1 tau cov kaus poom ntses;
- 500 g ntawm cabbage;
- 1½ tablespoon ntawm sunflower roj.
Kev npaj
Chop lub cabbage thiab Fry nyob rau hauv ib tug tablespoon ntawm roj. Tshem cov ntses los ntawm lub hub, mash nrog rab rawg thiab sib tov nrog cabbage. Yeej qe nrog ntsev, ntxiv kefir, hmoov thiab dej qab zib. Lub khob noom cookie yuav tsum zoo li qaub cream nyob rau hauv sib xws.
Roj lub pwm nrog cov butter ntxiv, ncuav ib nrab ntawm lub khob noom cookie rau hauv nws, muab lub filling, thiab on to top - lub khob noom cookie ntxiv. Ci rau 35-40 feeb ntawm 180 degrees.
Kev suav
Cov khoom xyaw | Pob nqi los yog 1 kg ntawm cov khoom, rubles | Tus nqi ntawm cov khoom nyob rau hauv ib lub tais, rubles |
Kefir "Merry milkman", 1% |
60.99 per ib (950g) |
~30 |
Qe "Sinyavinskoe" C1 | 69,90 ib | 14 |
Hmoov "Makfa" | 43,90 ib 1kg | ~8 |
Herring "Marine foob" ntuj nrog roj |
48, 19 rau 1 tau (250 g) |
48, 19 |
Dawb cabbage | 12,90 ib kg | 6, 45 |
Sunflower roj "Sloboda" | 95,39,1 kwg | ~2 |
Tag nrho: 109 rubles rau ib lub ncuav, 27, 25 rubles rau ib pab. |
2. Pilaf nrog nqaij qaib
Cov khoom xyaw rau 6 servings:
- 600 g nqaij qaib;
- 230 g ntawm mov;
- 1 dos loj;
- 2 medium carrots;
- 1 taub hau qej;
- 2 tablespoons zaub roj;
- 1 teaspoon ntsev.
Kev npaj
Ncuav zaub roj rau hauv lub lauj kaub tob los yog cauldron thiab ua kom sov. Chop lub dos finely, Fry. Grate los yog txiav lub carrots rau hauv ib nrab ib ncig, ntxiv rau dos. Txiav tus ncej puab mus rau hauv loj pieces thiab qhov chaw nrog zaub. Lub caij sib tov nrog ntsev thiab caij. Fry cov ntsiab lus ntawm lub cauldron kom txog thaum ib nrab siav.
Disassemble qej rau hauv cloves thiab, tsis muaj tev, tso rau ntawm cov nqaij. Ncuav rau hauv mov, flatten. Maj mam ncuav dej rau hauv lub cauldron kom nws siab tshaj 1,5-2 cm siab tshaj mov, Nqa cov mov kom txog thaum siav.
Kev suav
Cov khoom xyaw | Pob nqi los yog 1 kg ntawm cov khoom, rubles | Tus nqi ntawm cov khoom nyob rau hauv ib lub tais, rubles |
Qaib ncej puab, chilled "Northern PF" |
164 ib kg | 98, 40 |
Krasnodar mov "National" | 83.69 ib pob (900 g) | 21, 40 |
Dos | 19,99 ib kg | ~3 |
Unwashed carrots | 21,90 ib kg | ~3 |
Qej | 139 ib 1kg | ~6, 50 |
Sunflower roj "Sloboda" | 95,39,1 kwg | ~3 |
Tag nrho: 135, 30 rubles rau ib lub tais, 22, 60 rubles rau ib pab. |
3. Nqaij qaib meatballs nrog pasta
Cov khoom xyaw rau 1 noj:
- 130 g nqaij qaib mis fillet;
- 1 tablespoon ntawm sunflower roj;
- 2 tablespoons txiv lws suav nyob rau hauv lawv tus kheej kua txiv
- ¼ qhov muag teev;
- 1 teaspoon ntsev
- ½ khob dej;
- 60 g paj.
Kev npaj
Tig lub nqaij qaib fillet rau hauv cov nqaij minced, ntxiv tws dos, spices thiab ib pinch ntawm ntsev rau nws. Yob cov nqaij me me nrog ob txhais tes ntub. Ncuav roj rau hauv lub lauj kaub frying, Fry cov nqaij pob kom txog thaum Golden xim av. Tom qab ntawd sau lawv nrog dej, ntxiv cov kaus poom txiv lws suav thiab tawm mus rau hauv qab lub hau kom txog thaum kev sib tw (7-10 feeb). Boil lub pasta nyob rau hauv dej nrog ib tug pinch ntawm ntsev, tso lub meatballs on to top ntawm lawv thiab ncuav tshaj sauce.
Cov zaub mov yuav raug nqi tsawg dua yog tias koj yuav nqaij qaib mis ntawm cov pob txha thiab txiav cov fillets koj tus kheej.
Kev suav
Cov khoom xyaw | Pob nqi los yog 1 kg ntawm cov khoom, rubles | Tus nqi ntawm cov khoom nyob rau hauv ib lub tais, rubles |
Nqaij qaib mis fillet "Petelinka" | 279kg1 ua | 36, 27 |
Sunflower roj "Sloboda" | 95,39,1 kwg | ~1, 50 |
Dos | 19,99 ib kg | ~0, 50 |
Shebekinskiye pasta | 49.99 ib pob (450 g) | 6, 67 |
Cov kaus poom txiv lws suav Gustodoro | 62.4 ib lub kaus (400g) | ~5 |
Tag nrho: 49,90 rubles ib servings. |
4. Pollock stewed nrog zaub + garnish
Cov khoom xyaw rau 1 noj:
- 1 pollock carcass hnyav txog 200 g;
- 1 carrots;
- ½ dos;
- 1 tablespoon zaub roj;
- ½ teaspoon ntsev;
- 1 qos tuber loj.
Kev npaj
Txiav lub pollock carcass rau hauv loj pieces, chop lub dos, thiab grate lub carrots on ib coarse grater. Roj ib lub lauj kaub frying nrog roj, nteg tawm cov pollock pieces, npog qhov chaw nruab nrab ntawm lawv nrog zaub, ntxiv me ntsis dej thiab simmer kom txog thaum kev sib tw. Tev lub qos yaj ywm, txiav mus rau hauv me me cubes thiab boil nyob rau hauv salted dej.
Kev suav
Cov khoom xyaw | Pob nqi los yog 1 kg ntawm cov khoom, rubles | Tus nqi ntawm cov khoom nyob rau hauv ib lub tais, rubles |
Gutted pollock "Lavxias teb sab ntses tuam txhab" | 189 ib 1kg | 37, 80 |
Sunflower roj "Sloboda" | 95,39,1 kwg | ~1, 50 |
Dos | 19,99 ib kg | ~1 |
Carrot | 21, 9 kq1 | ~1, 40 |
Qos yaj ywm | 24,99 ib kg | ~4 |
Tag nrho: 45,70 rubles ib servings. |
5. Qaib drumsticks nrog qos yaj ywm ci nyob rau hauv ib lub tes tsho
Cov khoom xyaw rau 1 noj:
- 2 nqaij qaib drumsticks;
- 2 medium qos tubers;
- 1 tablespoon roj
- 1 clove ntawm qej;
- ½ diav ntsev.
Kev npaj
Muab cov roj, qej, ntsev thiab koj nyiam txuj lom. Tshaj tawm qhov sib tov no hla koj lub shins. Txiav cov qos yaj ywm rau hauv lub voj voog los yog cubes, muab tso rau hauv lub tes tsho roasting, muab lub drumsticks rau saum. Ci hauv qhov cub li 40 feeb ntawm 200 degrees.
Kev suav
Cov khoom xyaw | Pob nqi los yog 1 kg ntawm cov khoom, rubles | Tus nqi ntawm cov khoom nyob rau hauv ib lub tais, rubles |
Qaib drumstick "Northern PF" |
199 ib kg | ~36 |
Qos yaj ywm | 24,99 ib kg | ~5 |
Qej | 139 ib 1kg | ~0, 30 |
Sunflower roj "Sloboda" | 95,39,1 kwg | ~1, 50 |
Lub hnab ci Master Fresh |
31,90 ib (5 yam khoom) |
6, 38 |
Tag nrho: 49.20 rubles ib servings. |
6. Buckwheat nrog nceb nyob rau hauv ib lub lauj kaub
Cov khoom xyaw rau 1 noj:
- 80 g buckwheat;
- 100 g ntawm champignons;
- ½ me dos;
- 1 tablespoon ntawm sunflower roj;
- ½ diav ntsev.
Kev npaj
Txiav cov nceb thiab Fry nyob rau hauv roj kom txog thaum Golden xim av. Txo cov cua sov, ntxiv finely tws dos thiab ntsev, ua noj rau 5 feeb. Yaug lub buckwheat. Muab tag nrho cov khoom xyaw rau hauv ib lub lauj kaub. Cov zaub mov yuav tsum tsis pub ntau tshaj li ib nrab ntawm lub tais ntim. Ncuav dej npau npau kom nws yog 1 cm siab tshaj cov cereal, do. Lub caij mus saj. Muab lub lauj kaub rau hauv qhov cub preheated rau 200 degrees rau 40-45 feeb.
Kev suav
Cov khoom xyaw | Pob nqi los yog 1 kg ntawm cov khoom, rubles | Tus nqi ntawm cov khoom nyob rau hauv ib lub tais, rubles |
Buckwheat groats "National" | 66 ib pob (900 g) | 5, 90 |
Champignon | 259,90 ib kg | 25, 99 |
Dos | 19,99 ib kg | ~1 |
Sunflower roj "Sloboda" | 95,39,1 kwg | ~1, 50 |
Tag nrho: 34,40 rubles ib servings. |
7. Qos yaj ywm casserole nrog qaub cream thiab qej
Cov khoom xyaw rau 6 servings:
- 700 g qos yaj ywm;
- 200 g ntawm qaub cream;
- 2 qe;
- 1 teaspoon ntsev
- 1 tablespoon ntawm sunflower roj;
- 3 cloves qej.
Kev npaj
Boil lub qos yaj ywm nyob rau hauv lawv cov tawv nqaij, tev, txiav mus rau hauv voj voog thiab qhov chaw nyob rau hauv ib tug greased tais. Whisk qaub cream nrog ntsev, qe thiab tws qej, ncuav lub sib tov tshaj lub qos yaj ywm thiab ci nyob rau hauv qhov cub rau txog 20 feeb ntawm 200 degrees.
Kev suav
Cov khoom xyaw | Pob nqi los yog 1 kg ntawm cov khoom, rubles | Tus nqi ntawm cov khoom nyob rau hauv ib lub tais, rubles |
Sunflower roj "Sloboda" | 95,39,1 kwg | ~1, 50 |
Qos yaj ywm | 24,99 ib kg | 17, 50 |
Qej | 139 ib 1kg | ~1 |
Qe "Sinyavinskoe" C1 | 69,90 ib | 14 |
qaub cream "Prostokvashino", 10% | 56,79 ib pob (315 g) | 36 |
Tag nrho: 70 rubles rau ib lub tais, 11, 70 rubles rau ib pab. |
8. Nqaij qaib daim siab nrog pancakes
Cov khoom xyaw rau 2 servings:
- 300 g ntawm nqaij qaib siab;
- 8 tablespoons qaub cream;
- 2 tablespoons roj;
- 2 qos yaj ywm tubers;
- 1 qe;
- 20 g hmoov nplej;
- ¼ qhov muag teev;
- 1 teaspoon ntsev.
Kev npaj
Txiav lub siab mus rau hauv me me pieces, ntsev, Fry me ntsis on ib spoonful ntawm butter, ces ncuav nyob rau hauv cream thiab simmer kom txog thaum kev sib tw. Grate qos yaj ywm thiab nyem tawm cov kua ntau dhau. Muab cov qos yaj ywm sib tov nrog ntsev, hmoov nplej, qe thiab finely tws dos. Ua lub pancakes thiab Fry kom txog thaum kev sib tw nrog cov roj ntxiv.
Kev suav
Cov khoom xyaw | Pob nqi los yog 1 kg ntawm cov khoom, rubles | Tus nqi ntawm cov khoom nyob rau hauv ib lub tais, rubles |
Chilled nqaij qaib siab "Northern PF" | 199.9kg ib | 60 |
Cream "Lub tsev nyob rau hauv lub zos", 10% | 45,59 ib pob (200 g) | ~16, 80 |
Sunflower roj "Sloboda" | 95,39,1 kwg | ~3 |
Qos yaj ywm | 24,99 ib kg | ~5 |
Qe "Sinyavinskoe" C1 | 69,90 ib | 7 |
Hmoov "Makfa" | 43,90 ib 1kg | 0, 88 |
Dos | 19,99 ib kg | ~0, 50 |
Tag nrho: 93, 20 rubles ib phaj, 46, 60 rubles rau ib pab. |
9. Qaib meatballs nrog cabbage
Cov khoom xyaw rau 8 servings:
- 700 g nqaij qaib fillet;
- 200 g ntawm mov;
- 1 tablespoon ntawm sunflower roj;
- 600 g ntawm cabbage;
- 2 tablespoons txiv lws suav muab tshuaj txhuam
- 1 teaspoon ntsev.
Kev npaj
Ua minced nqaij qaib fillet, ntxiv ntsev thiab kua txob mus saj. Noj mov kom txog thaum ib nrab siav, refrigerate. Sib tov nws nrog minced nqaij. Ua meatballs. Chop lub cabbage.
Lubricate hauv qab ntawm saucepan los yog tob saucepan nrog tuab sab. Tso tawm ib txheej ntawm cabbage, ces ib txheej ntawm meatballs. Sau cov voids nrog cabbage. Rov ua cov manipulations kom txog thaum lub meatballs thiab cabbage khiav tawm. Do cov txiv lws suav muab tshuaj txhuam rau hauv ib khob dej, ncuav cov kua rau hauv saucepan. Npog thiab simmer kom txog thaum nqaij qaib yog kev sib tw (kwv yees li ib teev).
Kev suav
Cov khoom xyaw | Pob nqi los yog 1 kg ntawm cov khoom, rubles | Tus nqi ntawm cov khoom nyob rau hauv ib lub tais, rubles |
Nqaij qaib fillet "Petelinka" | 279kg1 ua | 195, 30 |
Krasnodar mov "National" | 83.69 ib pob (900 g) | 18, 60 |
Dawb cabbage | 12,90 ib kg | 7, 80 |
Txiv lws suav "Glavprodukt" | 70 ib lub kaus (380 g) | ~6 |
Sunflower roj "Sloboda" | 95,39,1 kwg | ~1, 50 |
Tag nrho: 229.20 rubles ib phaj, 28.65 rubles ib qho kev pab. |
10. Pangasius nyob rau hauv batter nrog mashed qos yaj ywm
Cov khoom xyaw rau 2 servings:
- 300 g ntawm pangasius fillet;
- 4 medium qos tubers;
- 1 qe;
- 20 g hmoov nplej;
- 150 ml yog ';
- 1 tablespoon ntawm sunflower roj;
- 1 tablespoon ntsev.
Kev npaj
Txiav pangasius fillet rau hauv nruab nrab pieces. Rau batter, tuav lub qe nrog ib tug tov, ntxiv ntsev, spices thiab hmoov. Muab cov ntses nyob rau hauv batter thiab Fry nyob rau hauv ib lub lauj kaub greased.
Rau mashed qos yaj ywm, tev thiab boil lub qos yaj ywm nrog ib tug pinch ntawm ntsev. Ntws dej, mash lub tubers nyob rau hauv mashed qos yaj ywm, ntxiv me ntsis warmed mis nyuj.
Kev suav
Cov khoom xyaw | Pob nqi los yog 1 kg ntawm cov khoom, rubles | Tus nqi ntawm cov khoom nyob rau hauv ib lub tais, rubles |
Pangasius fillet "Lavxias teb sab ntses tuam txhab" | 224 ib kg | 67, 20 |
Sunflower roj "Sloboda" | 95,39,1 kwg | ~1, 50 |
Qos yaj ywm | 24,99 ib kg | ~10 |
Qe "Sinyavinskoe" C1 | 69,90 ib | 7 |
Hmoov "Makfa" | 43,90 ib 1kg | 0, 88 |
Pasteurized mis nyuj "Prostokvashino", 1.5% | 54.99 ib lub raj mis (930g) | 9 |
Tag nrho: 95, 60 rubles ib phaj, 47, 80 rubles ib pab. |
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