Yuav ua li cas noj su rau 100 rubles: 10 daim ntawv qhia nyiaj txiag

2024 Tus sau: Malcolm Clapton | [email protected]. Kawg hloov kho: 2023-12-17 03:58

Lub neej hacker tau xaiv cov tais diav qab uas yuav tsis ntaus koj lub hnab nyiaj, thiab suav tias qhov kev pabcuam yuav raug nqi npaum li cas.

Rau kev suav, peb siv qhov chaw ntawm O'Key online khw nrog kev xa khoom hauv St. Petersburg. Tus nqi rau cov khoom raug coj tsis suav nrog cov khoom lag luam. Feem ntau ntawm cov khoom tsis yog pheej yig tshaj plaws nyob rau hauv lawv ntu, tab sis tib lub sij hawm lawv muaj nyob thoob plaws Russia. Noj su tuaj yeem ua pheej yig dua los ntawm kev taug qab kev tshaj tawm hypermarket lossis yuav cov khoom hauv zos.

Ntsev tsis suav nrog hauv kev suav vim nws pheej yig: ib feem nqi 5 kopecks.

1. Stuffed zucchini

Cov khoom xyaw rau 1 loj noj

• 1 zucchini;
• 100 g ntawm minced nqaij;
• 1 dos;
• 1 tablespoon ntawm sunflower roj;
• 2 tablespoons txiv lws suav nyob rau hauv lawv tus kheej kua txiv
• 10 g grated cheese;
• ntsev, spices - mus saj.

Kev npaj

Ntxuav lub zucchini. Nws tuaj yeem txiav ua ob txoj hauv kev: lengthwise rau hauv ob halves lossis hla mus rau ntau lub tog raj kheej. Tam sim no koj yuav tsum tau ua tib zoo txhuam tawm cov tawv nqaij nrog rab riam thiab rab diav, yog li ntawd "khob" rau cov khoom yog tsim los ntawm cov zaub.

Finely chop lub dos thiab Fry nyob rau hauv roj. Tom qab ntawd ntxiv minced nqaij, ntsev, txuj lom. Nqa cov nqaij kom txog thaum sib tw. Muab txiv lws suav thiab tws zucchini pulp rau hauv qhov loj, simmer rau lwm 2-3 feeb.

Muab cov khob ntim rau hauv ntawv ci. Sau lawv nrog minced nqaij, sprinkle nrog cheese thiab ci kom txog thaum kev sib tw (li 20 feeb) nyob rau hauv qhov cub ntawm 180 ° C.

Kev suav

Cov khoom xyaw	Pob nqi los yog 1 kg ntawm cov khoom, rubles	Tus nqi ntawm cov khoom nyob rau hauv ib lub tais, rubles
Zucchini	149 ib 1kg	~37
Minced nqaij npuas	239kg 1	24
Dos	22,69 ib kg	~3
Sunflower roj "Oleina"	99,99 1l ua	~1, 5
Cov kaus poom txiv lws suav Gustodoro	69,99 ib lub thawv (500 g)	~5
Lavxias teb sab classic cheese "Joy"	524,99 ib kg	~5

Tag nrho: 75 rubles ib servings.

2. Quiche nrog liab salmon

Cov khoom xyaw rau 6 servings

• 180 g yog'i;
• 260 g yog ';
• 50-100 ml dej;
• 2 khob ntawm cov kaus poom liab salmon;
• 400 g ntawm cauliflower;
• 200 ml ntawm qaub cream;
• 2 qe;
• ntsev, spices - mus saj.

Kev npaj

Muab cov khov butter thiab hmoov nplej rau hauv cov khoom noj processor nrog rab riam txuas thiab chop. Maj mam ntxiv dej khov rau qhov sib tov kom txog thaum lub khob noom cookie pib sau rau hauv ib pob. Muab cov khoom tiav rau hauv lub freezer rau 15-20 feeb. Tom qab ntawd yob tawm lub khob noom cookie, muab tso rau hauv ib lub pwm thiab muab tso rau hauv qhov cub preheated rau 180 ° C rau 10 feeb.

Rau lub filling, steam los yog boil lub cauliflower. Nws yuav tsum ua softer, tab sis tsis poob elasticity. Tshem cov ntses los ntawm lub hub thiab faib nws mus rau hauv loj pieces nrog ib tug diav rawg.

Tshem lub khob noom cookie los ntawm qhov cub thiab kis cov ntses thiab zaub qhwv tusyees rau saum nws. Npog lub cream nrog qe, ntsev thiab txuj lom, ncuav lub sib tov tshaj lub filling. Ci lub quiche rau 40 feeb.

Kev suav

Cov khoom xyaw	Pob nqi los yog 1 kg ntawm cov khoom, rubles	Tus nqi ntawm cov khoom nyob rau hauv ib lub tais, rubles
Butter "Brest-Litovsk", 72.5%	119,99 rau 1 pc (180g)	119, 99
Hmoov "Makfa"	43,90 ib 1kg	11, 5
Ntuj liab salmon "Marine foob"	112.9 rau 1 tau (245 g)	225, 8
Khov cauliflower "Morozko"	79,9 rau 1 pob (400 g)	79, 9
Cream "Lub tsev nyob rau hauv lub zos", 10%	54,71 rau 1 pob (200 ml)	54, 71
Qaib qe C1 "Roskar"	74,9,ua	15

Tag nrho: 85 rubles ib pab.

3. Ci mackerel

Cov khoom xyaw rau 1 loj noj los yog 2 nruab nrab

• 1 mackerel;
• 2 qos yaj ywm;
• ntsev.

Kev npaj

Txiav lub plab ntawm cov ntses thiab tshem tawm cov entrails. Sprinkle sab hauv ntawm mackerel nrog ntsev, tab sis koj tuaj yeem ua yam tsis muaj nws: cov ntses nws tus kheej muaj qhov ci ci.

Muab cov ntses tso rau ntawm ib daim ntawv ci thiab ua tib zoo ua ib lub tais ci tawm ntawm ib daim hlau, me ntsis lifting thiab creasing cov npoo. Koj tuaj yeem ua yam tsis muaj ntawv ci, tab sis tom qab ntawd koj yuav tau tshem tawm cov ntawv ci ntawm cov ntses tsw qab.

Ci mackerel nyob rau hauv qhov cub ntawm 200 ° C rau li 30 feeb. Thaum lub sij hawm no, tev thiab boil lub qos yaj ywm.

Yog tias koj yuav khov mackerel, tev nws ua ntej cov dej khov yaj. Qhov no yuav ua rau nws yooj yim dua los cais cov sab hauv.

Kev suav

Cov khoom xyaw	Pob nqi los yog 1 kg ntawm cov khoom, rubles	Tus nqi ntawm cov khoom nyob rau hauv ib lub tais, rubles
Khov mackerel	298.5kg ib	~90
Qos yaj ywm	24,99 ib kg	~8

Tag nrho: 98 rubles rau ib qho loj.

4. Qaib ntxhw nrog funchose thiab zaub

Cov khoom xyaw rau 1 noj

• 100 g nqaij qaib mis;
• ½ kua txob;
• 1 tablespoon zaub roj;
• ½ me dib los yog ¼ loj;
• 40 g ntawm funchose;
• 1 tablespoon ntawm soy sauce
• txuj lom.

Kev npaj

Txiav cov peppers thiab dib mus rau hauv ib daim hlab, Fry nyob rau hauv roj, muab tso rau ib tug nyias phaj. Txiav nqaij qaib rau hauv me me pieces thiab Fry nyob rau hauv tib lub skillet. Nyob rau tib lub sijhawm, npaj funchose raws li tau teev tseg hauv pob. Feem ntau koj tsuas yog yuav tsum ncuav dej npau npau rau nws thiab tos.

Thaum cov qaib ntxhw ua tiav, ntxiv cov noodles, zaub thiab soy sauce rau nws. Yog hais tias cov ntses yog ntsev heev, dilute nws nrog dej thiab ntsuas ib tablespoon ntawm cov tshuaj. Do sai sai thiab Fry qhov sib tov tshaj qhov kub kub rau lwm feeb.

Yog tias koj xav kom nws tsis yog tsuas yog cua, tab sis kuj zoo nkauj, noj kua txob uas tsis ntsuab. Qhov no yuav ua rau lub tais ci.

Kev suav

Cov khoom xyaw	Pob nqi los yog 1 kg ntawm cov khoom, rubles	Tus nqi ntawm cov khoom nyob rau hauv ib lub tais, rubles
Chilled qaib ntxhw mis fillet "Indolina"	384kg 1	38, 4
Vermicelli "Sen Soy Funchoza"	109,9 rau 200 g	22
Kua txob daj	219kg ib	11
Ntev-fruited cucumbers	25,99 rau 1pc	~7
Sunflower roj "Oleina"	99,99 1l ua	~1, 5
Sauce Sen Soy	ua 144l	~2

Tag nrho: 82 rubles ib servings.

5. Pasta nrog broccoli

Cov khoom xyaw rau 1 noj

• 60 g ntawm pasta;
• 100 g ntawm broccoli;
• 2 tablespoons qaub cream;
• 20 g ntawm cheese;
• ntsev, txuj lom.

Kev npaj

Boil lub pasta. Disassemble lub broccoli rau hauv me me inflorescences, Fry nyob rau hauv ib tug qhuav frying lauj kaub. Thaum lub cabbage yog mos, ntxiv pasta thiab cream rau nws, thiab do. Tom qab lub cream tau rhuab, sprinkle lub cheese rau ntawm lub tais, do dua thiab pab.

Kev suav

Cov khoom xyaw	Pob nqi los yog 1 kg ntawm cov khoom, rubles	Tus nqi ntawm cov khoom nyob rau hauv ib lub tais, rubles
Shebekinskiye pasta	46,99 rau 1 pob (450 g)	~6
Broccoli "Morozko"	129 rau 1 pob (400 g)	33
Cream "Lub tsev nyob rau hauv lub zos", 10%	54,71 rau 1 pob (200 ml)	5, 5
Lavxias teb sab classic cheese "Joy"	524,99 ib kg	~10

Tag nrho: 55 rubles ib servings.

6. Champignon pilaf nrog bulgur

Cov khoom xyaw rau 4 servings

• 400 g ntawm champignons;
• 1 dos;
• 1 carrots;
• 300 g ntawm bulgur;
• 2 tablespoons zaub roj;
• ntsev, txuj lom.

Kev npaj

Chop lub dos finely thiab Fry nyob rau hauv roj nyob rau hauv ib lub cauldron los yog ib tug hnyav-hauv qab skillet. Ntxiv coarsely grated carrots. Thaum cov zaub muaj kev sib tw, ntxiv cov nceb hlais thiab ua noj rau li 5 feeb.

Tom qab ntawd ncuav bulgur tshaj lub workpiece, sau nws nrog dej kom cov kua yog hais txog ib tug centimeter siab, npog nrog lub hau thiab ua noj kom txog thaum lub cereals npaj txhij. Do lub tais ua ntej noj.

Kev suav

Cov khoom xyaw	Pob nqi los yog 1 kg ntawm cov khoom, rubles	Tus nqi ntawm cov khoom nyob rau hauv ib lub tais, rubles
Champignon	280 ib kg	112
Bulgur "Mistral"	79,9 rau 1 pob (500 g)	64
Dos	22,69 ib kg	~3
Sunflower roj "Oleina"	99,99 1l ua	~3
Carrot	25,79 ib kg	~2, 5

Tag nrho: 47 rubles ib servings.

7. Qos yaj ywm casserole

Cov khoom xyaw rau 5 servings

• 9 medium qos yaj ywm;
• 600 g ntawm minced nqaij;
• 1½ tablespoon zaub roj;
• 1 dos;
• 2 qe;
• 100 ml yog ';
• ntsev, txuj lom.

Kev npaj

Peel thiab boil lub qos yaj ywm hauv dej txias. Mash nws nrog ib tug crush nyob rau hauv mashed qos yaj ywm, ntxiv warmed mis nyuj thiab qe. Finely chop lub dos, Fry nyob rau hauv ib tug tablespoon ntawm roj, ntxiv minced nqaij thiab coj mus rau kev npaj.

Roj ib lub tais ci nrog roj, muab ib nrab ntawm cov qos yaj ywm mashed, ces faib cov nqaij minced thiab npog nws nrog cov qos yaj ywm. Ci hauv qhov cub li 30 feeb.

Kev suav

Cov khoom xyaw	Pob nqi los yog 1 kg ntawm cov khoom, rubles	Tus nqi ntawm cov khoom nyob rau hauv ib lub tais, rubles
Minced nqaij npuas	239kg 1	144
Qos yaj ywm	24,99 ib kg	~36
Qaib qe C1 "Roskar"	74,9,ua	30
Sunflower roj "Oleina"	99,99 1l ua	~3
Dos	22,69 ib kg	~3
Pasteurized mis nyuj "Prostokvashino", 1.5%	58.49 ib lub raj mis (930g)	6

Tag nrho: 45 rubles ib servings.

8. Qaib yob nrog mov

Cov khoom xyaw rau 1 noj

• 1 nqaij qaib mis fillet;
• 30 g qhuav prunes;
• 2 tablespoons qaub cream;
• 1 clove ntawm qej;
• 40 g ntawm mov;
• 1 tablespoon roj
• ntsev, txuj lom.

Kev npaj

Txiav lub fillet nyob rau hauv ib nrab rau hauv ob txheej. Yeej txhua qhov me me kom txog thaum muag muag, thiab caij nrog ntsev. Chop lub qej thiab sib tov nrog qaub cream. Yaug cov prunes zoo.

Grease cov nqaij nrog qaub cream rau ntawm ib sab. Muab prunes rau ntawm ib kawg ntawm nqaij qaib chop thiab yob nws mus rau hauv ib lub yob. Roj ib lub tais ci nrog butter, tso cov nqaij qaib thiab ua noj hauv qhov cub ntawm 180 ° C rau li 30 feeb.

Boil mov hauv dej ntsev thiab pab nrog nqaij qaib.

Kev suav

Cov khoom xyaw	Pob nqi los yog 1 kg ntawm cov khoom, rubles	Tus nqi ntawm cov khoom nyob rau hauv ib lub tais, rubles
Nqaij qaib fillet "Petelinka"	279kg1 ua	50
Krasnodar mov "National"	83,69 rau 1 pob (900 g)	4
Prunes "Arcada"	149 rau 1 pob (200 g)	22, 5
qaub cream "Prostokvashino", 10%	56,79 rau 1 tau (315 g)	7
Qej	98,99 ib 1kg	Tsawg dua ib ruble
Sunflower roj "Oleina"	99,99 1l ua	~1, 5

Tag nrho: 85 rubles ib servings.

9. Ntses sticks nrog ntsuab peas

Cov khoom xyaw rau 1 noj

• 1 nqaij qaib fillet;
• 1 qe;
• 30 g ntawm oatmeal;
• 1 tablespoon zaub roj;
• 150 g khov ntsuab peas;
• 5 g yog ';
• ntsev, txuj lom.

Kev npaj

Defrost lub pollock fillet thiab txiav mus rau hauv sticks, squares los yog lwm yam geometric duab. Sib tov lub flakes nrog ib tug blender kom txog thaum lawv yog coarse. Yeej lub qe me me nrog ntsev.

Tshav zaub roj nyob rau hauv ib lub skillet. Dip txhua daim ntses ua ntej hauv lub qe, ces yob hauv flakes thiab Fry on ob sab kom txog thaum kev sib tw.

Ua noj peas nyob rau hauv ib lub skillet nyob rau hauv butter. Nws tuaj yeem kib yam tsis muaj roj txhua, tab sis nws yog nrog butter uas nws hloov tawm mus rau qhov tshwj xeeb tshaj yog cua.

Kev suav

Cov khoom xyaw	Pob nqi los yog 1 kg ntawm cov khoom, rubles	Tus nqi ntawm cov khoom nyob rau hauv ib lub tais, rubles
Pollock fillet "RKK": xyuas	279 rau 1 pob (920 g)	30
Hercules tsoos "Russian khoom"	51,99 rau 1 pob (500 g)	3
Frozen peas "ТЧН"	43,53 rau 400 g	16
Sunflower roj "Oleina"	99,99 1l ua	~1, 5
Butter "Brest-Litovsk", 72.5%	119,99 rau 1 pc (180g)	4

Tag nrho: 54 rubles ib servings. Tsuas yog lub khw muag khoom loj ntawm tus kheej hom peas tau muaj. Thaum siv cov khoom ntawm cov npe nrov, tus nqi ntawm cov tais diav yuav nce li ntawm 10 rubles.

10. Scottish qe nrog buckwheat

Cov khoom xyaw rau 1 noj

• 2 qe;
• 100 g ntawm minced nqaij;
• 40 g ntawm buckwheat;
• 1 daim ntawm qhob cij dawb
• 1 tablespoon zaub roj;
• ntsev, txuj lom.

Kev npaj

Boil thiab tev lub qe. Txiav tawm lub crust los ntawm lub khob cij, soak lub pulp nyob rau hauv dej. Nyem tawm cov kua, sib tov lub khob cij nrog minced nqaij. Npog lub qe kom nruj nrog cov nqaij loj. Fry lub resulting cutlets nyob rau hauv roj. Boil buckwheat nyob rau hauv salted dej.

Kev suav

Cov khoom xyaw	Pob nqi los yog 1 kg ntawm cov khoom, rubles	Tus nqi ntawm cov khoom nyob rau hauv ib lub tais, rubles
Qaib qe C1 "Roskar"	74,9,ua	30
Minced nqaij npuas	239kg 1	24
Sunflower roj "Oleina"	99,99 1l ua	~1, 5
Loaf "Bread House"	37, 89: 1 kwg	2
Buckwheat groats "National"	85,99 rau 1 pob (900 g)	4

Tag nrho: 62 rubles ib servings.