Vim li cas cov plaub hau tawg thiab nws tuaj yeem cawm tau

2024 Tus sau: Malcolm Clapton | [email protected]. Kawg hloov kho: 2023-12-17 03:58

Nco ntsoov: kev tiv thaiv yog qhov tseem ceeb tshaj plaws.

Yuav ua li cas qhia yog tias koj cov plaub hau tawg

Fedor Tonkikh Chief Trichologist ntawm Real Trans Hair Clinic

Raws li kev txheeb cais, txhua tus ntxhais thib peb tau faib cov plaub hau.

Qee zaum kev sib cais tsis yooj yim nrhiav tau. Tshwj xeeb yog tias muaj tsawg heev ntawm lawv. Siv ib ntu ntawm cov plaub hau thiab tshuaj xyuas nws. Yog tias koj xav tias txhua yam nyob rau hauv kev txiav txim, sim twist lub strand rau hauv ib tug tourniquet thiab saib ze rau ntawm cov plaub hau puffy.

Nov yog peb lub cim ntawm kev sib cais xaus:

1. Koj cov plaub hau qhuav, nyias, nkig, thiab qhov xaus yog sib cais los yog bristled.

2. Los yog faib rau ntau qhov chaw.

3. Muaj cov nodules nyob ze ntawm cov plaub hau - qhov chaw tawg.

Vim li cas cov plaub hau tawg

Nrog trichoptylosis - raws li qhov teeb meem yog scientifically hu ua - plaub hau splitting tshwm sim.

Cov plaub hau pib tawg tawm tsam keeb kwm yav dhau los ntawm kev cuam tshuam sab nraud lossis vim muaj teeb meem sab hauv ntawm lub cev, uas yuav tsum tau kuaj xyuas.

Fedor Tonkikh Chief Trichologist ntawm Real Trans Hair Clinic

Kev saib xyuas tsis raug

1. Koj feem ntau tshuab ziab koj cov plaub hau, siv curling hlau los yog cov plaub hau ncaj.
2. Tsis txhob hnav lub kaus mom thaum lub hnub thiab huab cua txias.
3. Koj feem ntau zas, perm, thiab txuas koj cov plaub hau.
4. Koj ntxuav koj cov plaub hau txhua hnub.
5. Zuag koj cov plaub hau ntau zaus thiab ntev. Los yog tearing tangled strands nyob rau hauv tus txheej txheem.
6. Feem ntau koj braid koj cov plaub hau los yog rub nws nyob rau hauv ib tug ponytail.
7. Koj tsis tau txiav koj cov plaub hau ntev.

Teeb meem kev noj qab haus huv

1. Koj noj tsis zoo. Koj tsis muaj hlau, vitamins A, E thiab B.
2. Koj muaj hormonal tsis ua haujlwm.
3. Koj cov metabolism tsis zoo.
4. Koj txoj kev ncig tsis zoo.
5. Koj muaj kev puas tsuaj ntawm tawv taub hau (xws li seborrheic dermatitis).

Yuav ua li cas yog tias koj cov plaub hau tawg

Cov kws kho plaub hau muab cov npog ntsej muag rau kev sib cais, tab sis nco ntsoov tias qhov no yog kev tiv thaiv. Ua ntej ntawm tag nrho cov, ib qho chaw twg rau tus kws txiav plaub hau yog tos koj.

Txiav cov plaub hau puas. Nws yog tsis yooj yim sua kom muab lawv ua ke. Tom qab ntawd txav mus rau qhov kev tiv thaiv.

Fedor Tonkikh, tus kws kho mob trichologist ntawm Real Trans Hair clinic

Yuav ua li cas kom tsis txhob muaj teeb meem yav tom ntej

Saib xyuas koj cov zaub mov

Koj yuav tsum noj cov zaub mov siab hauv:

1. Hlau: spinach, nqaij liab, qaib ntxhw, broccoli, legumes.
2. Vitamin A: daim siab (nqaij nyuj, goose thiab yaj), tuna, salmon, mackerel, tshis cheese.
3. Vitamin E: roj (nplej kab, paj noob hlis, hazelnut), almonds, hazelnuts, sunflower noob, goose nqaij, avocado, paprika.
4. Cov vitamins B: nplej thiab nplej (qos yaj ywm, barley, millet), nqaij liab, qe, khoom noj siv mis, legumes.

Tiv thaiv koj cov plaub hau los ntawm tshav kub thiab txias

Thaum lub caij ntuj sov, nkaum los ntawm tshav ntuj ncaj qha, lossis siv cov tshuaj tua kab mob zinc oxide rau koj cov plaub hau, lossis tsuas yog hnav lub kaus mom.

Thaum lub caij ntuj no, khi koj cov plaub hau hauv qab lub kaus mom.

Xaiv ib tus txhuam plaub hau tshiab

Siv txhuam txhuam txhuam los yog txhuam hniav dav kom tsis txhob tawg lossis ua rau koj cov plaub hau puas.

Yog tias koj muaj plaub hau ncaj, txhuam nws thaum ntub yog tsis pom zoo. Tos kom lawv qhuav, los yog siv zuag.

Cov plaub hau curly, txawm li cas los xij, yog qhov zoo tshaj plaws combed thaum ntub. Thiab tseem nrog zuag.

Tsis txhob txhuam ntau dhau thiab mob siab rau

Tsuas yog ua qhov no thaum koj xav tau style koj cov plaub hau. Tsis txhob rub lawv los yog rub lawv - koj qhov kev txav yuav tsum du.

Yog hais tias cov strands yog tangled heev, ua tib zoo cais lawv nrog koj txhais tes thiab tsuas yog tom qab ntawd tuav lub zuag ntsis. Tsis txhob rhuav txhua txoj kev - qhov no yuav ua rau cov plaub hau puas. Koj tuaj yeem siv cov roj los yog txias kom nws yooj yim dua.

Ntxuav koj cov plaub hau tsawg dua

Txhawm rau kom tsis txhob tshem tawm cov dej noo ntawm koj cov plaub hau thiab tawv nqaij, sim ntxuav koj cov plaub hau 2-3 zaug hauv ib lub lis piam. Muab cov tshuaj zawv plaub hau rau ntawm cov hauv paus hniav, tom qab ntawd yaug tawm ntawm lub ntsej muag. Tsis txhob lather qhov kawg.

Siv cov tshuaj pleev thiab cov plaub hau roj

Tab sis lub txias thiab roj yog siv precisely rau lub puas kawg. Cov khoom no muab khoom noj khoom haus thiab hydration.

Xaiv lub tshuab txias rau koj hom plaub hau: cov khoom muaj pes tsawg leeg nyob ntawm nws. Thiab xyuas kom meej tias cov khoom xyaw ntuj thiab cov vitamins muaj nyob rau ntawm daim ntawv lo.

Qhuav koj cov plaub hau lawm

Tsis txhob qhwv ib daim phuam ncig koj lub taub hau. Zoo dua los maj mam txhuam koj cov plaub hau thiab cia nws qhuav ntawm nws tus kheej.

Tsis txhob tshuab ziab plaub hau. Cov cua kub ua rau cov plaub hau puas, ua rau nws qhuav thiab nkig.

Muab cov curling irons thiab ironing

Rau tib yam vim li cas los ntawm lub tshuab ziab plaub hau. Sim combing koj cov plaub hau, xaiv cov hairstyles yooj yim, thiab tawm hauv cov hlau thiab curling hlau kom txog thaum hnub so.

Tsis txhob rub koj cov plaub hau los ntawm khi ib tug ponytail

Siv cov hlua tsis-woven elastic; lawv yuav tsis rub tawm koj cov plaub hau. Tsis txhob rub lub ponytail nruj dhau los yog ua txhua hnub. Muab koj cov plaub hau so.

Dye tsawg dua thiab ua chemistry

Tshuaj rau dyeing thiab curling plaub hau qhuav heev. Yog li ntawd, sim ua 8-10 lub lis piam so ntawm cov txheej txheem no.

Thiab xaiv ib qho ntxoov ntxoo uas ze rau koj cov xim ntuj li sai tau. Qhov no tsis tshua muaj kev puas tsuaj rau cov plaub hau.

Ceev faj nrog cov plaub hau txuas ntxiv

Xaiv tus kws tshaj lij uas ntseeg siab thiab thov kom siv cov khoom siv sib zog thiab cov txheej txheem txuas ntxiv kom nyab xeeb tshaj plaws. Hnav cov plaub hau txuas ntxiv tsis pub ntev tshaj peb lub hlis.

Txiav qhov xaus tsis tu ncua

Tsis txhob rhuav tshem cov panicles, txawm tias nws zoo li muaj laj thawj rau koj. Qhov no tsis muaj tseeb.

Tsis txhob txiav koj cov plaub hau tom tsev tshwj tsis yog tias koj muaj txiab kws tshaj lij. Chav ua noj tsuas tuaj yeem ua rau cov khoom tsis zoo.

Pom koj tus kws txiav plaub hau txhua 6-8 lub lis piam. Thiab sim txiav plaub hau nrog txiab kub. Cov kws kho plaub hau hais tias cov plaub hau zoo li yog kaw, khaws cov dej noo thiab tsis tawg.

Siv cov ntsej muag plaub hau

Yuav ib daim npog qhov ncauj npaj nrog cov khoom xyaw ntuj. Piv txwv li, argan lossis burdock roj. Los yog npaj daim npog qhov ncauj tom tsev.

Qe yolk plaub hau daim npog qhov ncauj

Qe qe muaj cov vitamins A, E, B7 (biotin), hlau.

Nyob rau hauv ib lub tais me me, sib tov 2 yolks thiab 2 tablespoons roj txiv roj. Tshaj tawm qhov sib tov tag nrho ntev ntawm cov plaub hau, zam cov hauv paus hniav, muab tso rau hauv lub hau da dej thiab tos 20 feeb.

Yaug lub npog ntsej muag nrog dej ntws thiab tshuaj zawv plaub hau. Rov ua cov txheej txheem ib zaug ib lub lim tiam.

Bentonite Clay Hair Mask

Bentonite av nplaum moisturizes plaub hau. Thiab lub npog ntsej muag nrog nws tuaj yeem siv tsis tau tshuaj zawv plaub hau.

Sib tov 1 khob qhuav bentonite av nplaum, 1 khob dej sov, thiab ½ khob kua cider vinegar. Yog tias qhov sib tov tawm los tuab heev, ntxiv dej me ntsis ntxiv. Lub npog ntsej muag yuav tsum tsis txhob nyias dhau los yog khov.

Tshaj tawm qhov sib xyaw ntawm koj cov plaub hau thiab tawv taub hau. Tom qab 5-10 feeb, ntxuav lub npog ntsej muag nrog dej. Rov ua cov txheej txheem ntau zaus hauv ib lub lis piam.

Mus ntsib kws kho mob

Kev sib cais xaus tuaj yeem yog ib qho ntawm cov cim pom ntawm kev noj qab haus huv.