Cov txheej txheem:
2024 Tus sau: Malcolm Clapton | [email protected]. Kawg hloov kho: 2023-12-17 03:58
Lub neej hacker piav qhia qhov twg cov plaub hau grey los ntawm, vim li cas ib tug neeg tig grey ua ntej, thiab ib tug neeg tom qab, thiab seb cov txheej txheem no puas tuaj yeem ncua lossis nres.
Vim li cas peb tig grey
Feem ntau hais lus, cov xim melanin, uas yog tsim nyob rau hauv tshwj xeeb hlwb - melanocytes, yog lub luag hauj lwm rau cov plaub hau xim. Thaum cov xim ntau lawm nres thiab cov plaub hau grey tshwm. Ntau yam tuaj yeem cuam tshuam cov txheej txheem no.
1. Kev laus
Melanin ntau lawm ib txwm txo qis thaum muaj hnub nyoog. Lub hauv paus ntsiab lus 50/50/50 yog paub: los ntawm lub hnub nyoog ntawm 50, 50% ntawm cov pejxeem muaj 50% ntawm cov plaub hau grey. Ntau xyoo dhau los, cov kws tshawb fawb tau sim txoj cai no thiab pom cov lej tseeb dua: 74% ntawm cov neeg muaj hnub nyoog 45 txog 65 xyoo muaj qhov nruab nrab ntawm 27% cov plaub hau grey.
Feem ntau, thawj cov plaub hau grey tshwm nyob ib ncig ntawm lub hnub nyoog ntawm 30 lossis tom qab ntawd. Yog tias pigmentation ploj ua ntej, ib tug hais txog greying ntxov ntxov.
2. Cov yam ntxwv ntawm caj ces
Lub sij hawm ntawm cov tsos ntawm cov plaub hau grey thiab qhov ceev ntawm nws kis yog nyob ntawm heredity. Science kuj lees paub qhov no. Yog li yog tias koj niam koj txiv tig grey ntxov, ces koj, feem ntau yuav, yuav ntsib tib txoj hmoo.
Haiv neeg kuj tseem ceeb. Nws tau raug pov thawj tias Caucasians tig grey ua ntej tshaj Asians thiab Africans.
3. Kab mob
Cov plaub hau grey tuaj yeem tshwm sim vim muaj teeb meem thyroid, qee yam kab mob autoimmune, lossis progeria. Nws kuj qee zaum tshwm sim los ntawm kev siv tshuaj khomob lossis qee yam tshuaj.
4. Kev haus luam yeeb
Qhov kev quav yeeb quav tshuaj no cuam tshuam rau ob qho tib si ntawm daim tawv nqaij thiab cov plaub hau xim. Raws li kev tshawb fawb luam tawm xyoo 2013, cov neeg haus luam yeeb muaj 2.5 npaug ntau dua li cov neeg tsis haus luam yeeb kom muaj greying ntxov ntxov.
5. Tsis muaj vitamin B12
Tsis muaj vitamin B12 provokes tsis tau tsuas yog thaum ntxov grey plaub hau, tab sis kuj plaub hau poob. Qhov xwm zoo yog tias qhov poob ntawm cov xim hauv qhov no yog thim rov qab.
6. Tej zaum muaj kev ntxhov siab
Muaj kev xav tias cov plaub hau tig grey vim muaj kev ntxhov siab. Ib txoj kev tshawb fawb tau lees paub qhov txuas no, tab sis feem ntau, kev tshawb fawb tseem tsis ntseeg txog qhov no.
Txawm li cas los xij, kev ntxhov siab tsis zoo rau lub cev. Yog li tsis txhob ntshai.
Yuav tiv thaiv cov plaub hau grey li cas
Tsis muaj kev tiv thaiv kev tiv thaiv cov hnub nyoog muaj feem cuam tshuam cov xim poob lossis kev hloov pauv. Yog li cov lus qhia ntawm no yog qhov tseeb: yog tias koj xav tshem tawm cov plaub hau grey, pleev xim rau nws. Lifehacker tau muab cov lus qhia ntxaws ntxaws hauv cov kab lus no:
Yuav ua li cas zas koj cov plaub hau tsis cuam tshuam nws txoj kev zoo nkauj →
Tsis muaj chemistry: yuav ua li cas zas koj cov plaub hau nrog henna, basma, chamomile broth thiab kas fes →
Kuj tseem muaj cov kev daws teeb meem tsawg dua:
- Xim rau cov plaub hau grey nrog mascara. Nws yog qhov zoo rau kev npog tus kheej cov strands thiab tuaj yeem ntxuav nrog dej.
- Siv txhais tau tias npog cov hauv paus hniav grey. Lawv tuaj nyob rau hauv daim ntawv ntawm cov tshuaj tsuag los yog hmoov thiab nyob rau hauv qhov chaw kom txog thaum koj ntxuav lawv nrog tshuaj zawv plaub hau.
- Siv tshuaj zawv plaub hau tinted. Nws tsis ntxuav tawm sai npaum li cov khoom dhau los, thiab tuaj yeem nyob ntawm cov plaub hau rau ob peb hnub.
Los ntawm txoj kev, tsis zoo li kev ntseeg nrov, cov plaub hau grey tuaj yeem rub tawm: qhov no yuav tsis ua rau cov plaub hau grey ntxiv - tsuas yog cov plaub hau grey tshiab yuav loj hlob hauv tib qhov chaw.
Tab sis xws li ib tug radical txoj kev ua phem rau cov hauv paus plaub hau, yog li nws yog qhov zoo dua los siv kev ntsuas maj mam.
Yog tias nws tsis yog hnub nyoog lossis caj ces, greying tuaj yeem ncua sijhawm. Rau qhov no:
- Txiav luam yeeb (lossis tsis txhob pib kiag li).
- Noj cov khoom tsiaj, tshwj xeeb tshaj yog daim siab, uas muaj vitamin B12. Nws yog qhov zoo tshaj kom noj cov tshuaj vitamin tshwj xeeb tsuas yog tom qab sab laj nrog koj tus kws kho mob.
- Los ntawm txoj kev. Tshawb xyuas koj txoj kev noj qab haus huv: nws tuaj yeem tiv thaiv ob qho tib si ua ntej greying thiab cov kab mob uas ua rau nws.
- Kawm los daws kev ntxhov siab. Raws li twb tau hais lawm, nws tsis yog qhov tseeb tias qhov no yuav txwv tsis pub cov plaub hau grey, tab sis, tsawg kawg, koj yuav tsis tshua ntshai txog nws.
Thiab thaum kawg, xov xwm zoo
Tsis ntev los no, cov kws tshawb fawb ntawm University of Texas Southwestern Medical Center tau ua qhov kev tshawb pom zoo. Raws li lawv, qhov poob ntawm cov plaub hau xim thiab cov plaub hau nws tus kheej kuj tseem tuaj yeem cuam tshuam nrog SCF thiab KROX20 cov proteins hauv cov hlwb.
Txog tam sim no, kev sim tau ua tsuas yog rau cov nas. Tab sis cov kws sau ntawv tsis suav nrog tias ua tsaug rau lawv txoj haujlwm, kev kho rau cov plaub hau grey thiab baldness yuav tshwm sim yav tom ntej. Txog tam sim no, peb tsuas yog cia siab tias yav tom ntej no yuav tsis nyob deb dhau.
Pom zoo:
Vim li cas tsam plab tshwm thiab yuav ua li cas kom tshem tau nws?
Qhov no feem ntau tsis muaj teeb meem, tab sis nws tsim nyog paub txog cov tsos mob txaus ntshai ntxiv. Cov lus nug no tau xa los ntawm peb cov neeg nyeem. Koj tseem tuaj yeem nug koj cov lus nug rau Lifehacker - yog tias nws nthuav, peb yuav teb tiag tiag.
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