Friday Brain Relief los txhim kho kev xav

2024 Tus sau: Malcolm Clapton | [email protected]. Kawg hloov kho: 2023-12-17 03:58

Hnub Friday yav tsaus ntuj, lub lim tiam ua haujlwm tau xaus, thiab nyob rau lub sijhawm kawg kuv tsis xav ua dab tsi. Tshwj tsis yog tias koj muaj cov haujlwm ceev, so kom txaus thiab tshem tawm koj lub hlwb.

Dab tsi yog lub hlwb unloading

Lub tswv yim ntawm unloading lub hlwb tau piav nyob rau hauv David Allen phau ntawv nto moo Getting Things Done. Cov txheej txheem no yuav pab koj tswj hwm koj lub neej ntau dua thiab kawm paub yuav ua li cas ua tiav.

Ntau tus neeg muaj tus cwj pwm tso cov khoom me me rau tom qab, thiab qee qhov loj heev. Raws li txoj cai, cov no yog qhov tseem ceeb, tab sis tsis yog qhov tseem ceeb. Lawv tsis muaj hnub kawg, yog li koj pheej ncua lawv txhua lub sijhawm. Cov khoom no tuaj yeem yog hais txog nyiaj txiag (pib npaj koj cov peev nyiaj, sim siv cov apps los taug qab cov nuj nqis thiab cov nyiaj tau los), lossis lawv tuaj yeem yog cov khoom hauv tsev nkaus xwb (tso khoom hauv txee dai khaub ncaws, ua zaub mov rau lub lim tiam tom ntej).

Tej yam me me tshwm sim hauv koj qhov kev xav, ua rau nws nyuaj rau kev mloog zoo rau cov haujlwm tseem ceeb. Piv txwv li, koj tab tom xav txog qee qhov haujlwm tseem ceeb - thiab tom qab ntawd dua! - ib qho kev xav tam sim ntawd tshwm sim hauv kuv lub taub hau: "Tab sis koj yuav tsum ntxuav lub txee dai khaub ncaws, muaj cov khib nyiab ntau heev." Koj hloov mus rau kev xav ntawm lub pantry thiab qhov project ploj mus rau hauv keeb kwm yav dhau.

Cov haujlwm me me no cuam tshuam koj lub tsheb ciav hlau ntawm kev xav thiab cuam tshuam nrog koj lub hom phiaj, yog li txo koj cov khoom tsim tau zoo heev. Unloading lub hlwb yog ib txoj hauv kev zoo los daws qhov teeb meem no. Nov yog qhov nws ua haujlwm.

Yuav ua li cas lub hlwb unloading ua hauj lwm

1. Nqa ib daim ntawv thiab xaum. Koj tuaj yeem tsim tau ib daim ntawv hauv hluav taws xob, tab sis cov ntawv sau tes zoo li yuav nco ntsoov zoo dua.

2. Mloog cov kev xav ntawm kev ua lag luam uas tsis ua tiav. Nco ntsoov txhua yam uas ib ntus tshwm sim hauv koj txoj kev xav, cuam tshuam koj los ntawm kev ua haujlwm. Yog tias koj tsis nco qab txhua yam, nrhiav cov lus qhia hauv koj cov ntawv, ntawm cov ntawv nplaum - txhua qhov chaw koj kos qhov yuav tsum tau ua.

3. Muab daim ntawv tso rau ntawm lub rooj txhua hnub. Feem ntau, koj yuav tsis nco qab txhua yam uas yuav tsum tau ua. Yog li ntawd, cia koj cov npe yuav tsum ua ntawm lub rooj rau ob peb teev lossis rau tag nrho hnub. Raws li cov dej num pop tuaj rau hauv koj lub taub hau, sau lawv tam sim ntawd thiab txuas ntxiv nrog koj li kev ua ub no.

Raws li daim ntawv ua haujlwm puv nrog cov dej num, koj yuav xav tias nws tau dhau los ua kom pom tseeb. Cov haujlwm sau ntawv yuav tsis siv qhov chaw hauv koj lub siab ntxiv lawm, thiab yog tias kev xav txog lawv tshwm sim, lawv tsis siv sijhawm ntau. Koj tsuas yog xav tias, "Kuv tau sau cov ntaub ntawv no, kuv mam li daws nws tom qab."

Tej zaum nws yuav tig tawm tias koj daim ntawv teev cov khoom tsis ceev heev yuav tau ntev heev - ntau tshaj 100 yam khoom los yog li ntawd. Tsis txhob ntshai, qhov no yog qhov qub.

4. Ua ib daim ntawv teev hnub Thursday lossis Friday. Yog tias koj muaj ntau yam haujlwm uas yuav tsum tau ua hauv koj daim ntawv teev npe yuav tsum ua, ua rau hnub Thursday, yog tias tsev neeg lossis cov haujlwm ntawm koj tus kheej muaj, hnub Friday.

Yuav ua li cas lub hlwb yog unloaded

Yog li, koj muaj daim ntawv teev npe npaj ua hauv koj txhais tes. Tom ntej no yog dab tsi?

Tam sim no peb yuav tsum tau systematize cov rooj plaub thiab categorize lawv kom yooj yim rau kev taw qhia.

Ua ntej, kos tag nrho cov haujlwm offline - cov haujlwm uas yooj yim ua tiav hauv ib nrab teev lossis tsawg dua. Zoo dua sau lawv rau ntawm ib daim ntawv cais. Cia peb hu nws Daim Ntawv Qhia Ua Haujlwm.

Yog tias qee qhov xwm txheej nyob ze rau kev tswj hwm tus kheej, tab sis xav tau sijhawm ntxiv - ib teev lossis ib teev thiab ib nrab, koj tuaj yeem rhuav tshem lawv mus rau ntau qhov chaw thiab sau rau hauv tib daim ntawv. Koj tuaj yeem kos lawv nrog cov xub kom paub meej tias lawv muaj feem cuam tshuam.

Tam sim no koj tsuas muaj cov dej num loj uas siv tsawg kawg yog ob teev kom tiav. Xav txog yam twg hauv daim ntawv teev npe no yuav tsum tau ua kom sai li sai tau, thiab qhov twg tuaj yeem tos. Tej yam uas koj ua tsis tau rau tam sim no, sau rau ntawm ib daim ntawv cais hu ua "Ib Hnub."

Tam sim no koj tsuas muaj txoj haujlwm tseem ceeb thiab tseem tshuav. Sau txhua tus ntawm lawv rau ntawm ib daim ntawv sib cais thiab muab faib ua cov kauj ruam sib cais uas tuaj yeem ua tiav hauv ib nrab teev lossis tsawg dua. Ntawd yog, ntawm txhua daim ntawv nrog lub luag haujlwm tseem ceeb, koj yuav muaj ib daim ntawv ntawm cov ntaub ntawv offline. Qee tus ntawm lawv tuaj yeem nyob ntawm lwm tus - qhov zoo, tsuas yog sau ntawv txog nws.

Thaum txhua txoj haujlwm tseem ceeb tau tawg mus rau hauv cov kauj ruam uas tswj hwm, sau thawj kauj ruam ntawm txhua txoj haujlwm ntawm koj daim ntawv ua haujlwm.

Qhov no tso koj nrog cov npe ntev ntawm cov haujlwm luv luv uas tuaj yeem ua tiav hauv ib nrab teev lossis tsawg dua.

Unloading lub hlwb rau hnub Saturday

Yog li ntawd, thaum sawv ntxov hnub Saturday sawv ntxov koj tau tawm ntawm txaj, khaws ib daim ntawv npaj ua haujlwm thiab pib ua txhua yam uas tau sau rau ntawd. Teem lub hom phiaj rau koj tus kheej kom ua tiav txhua yam ntawm cov npe kom cov haujlwm no tsis nyob hauv koj lub taub hau, cuam tshuam los ntawm qhov tseem ceeb.

Ntseeg kuv, thaum kawg ntawm hnub koj yuav hnov zoo heev. Hnub no tuaj yeem ntxhov siab, tab sis thaum kawg koj yuav ntsib ntau yam kev xav zoo. Qhov no yog qhov txaus siab uas txhua yam uas tau ncua tas li thaum kawg ua tiav, thiab kev xav ntawm kev ywj pheej los ntawm kev ua haujlwm me me, thiab kev txaus siab uas koj tau ua ntau yam niaj hnub no.

Koj hnov lub teeb, zoo li lub nra tau raug tshem tawm ntawm koj, uas koj tau tso tseg tsis pom, vim nws tau dhau los ua ib txwm muaj.

Sim ua li no lub hlwb ntws tsawg kawg ib hlis ib zaug. Siv ib lub lis piam ua txhua yam hauv koj daim ntawv teev npe, thiab hnub Monday koj yuav hnov zoo nkaus li zoo, nws yuav yooj yim dua rau koj kom mloog zoo rau tej yam tseem ceeb, tsis muaj dab tsi yuav cuam tshuam koj.

Thiab qhov zoo tshaj plaws yog tias cov nyhuv no kav ntev - los ntawm ib lub lis piam mus rau ib lub hlis, nyob ntawm seb koj kis mob sai npaum li cas.