Cov txheej txheem:
- Dab tsi yog cov hniav rhiab heev
- Yog vim li cas cov hniav ua rhiab heev
- Yuav ua li cas txo cov hniav rhiab heev
2024 Tus sau: Malcolm Clapton | [email protected]. Kawg hloov kho: 2023-12-17 03:58
Kev saib xyuas zoo ntawm koj lub qhov ncauj tsuas tuaj yeem ua rau mob hnyav dua.
Ntau tus tau ntsib cov hniav rhiab heev. Kuv me ntsis qaub kua txiv los yog, piv txwv li, sipped qab zib kub tshuaj yej - thiab kuv lub puab tsaig mob nrog ntse mob. Qhov kev ntxhov siab tshaj plaws yog qhov kev huv huv ntawm qhov ncauj thiab mus ntsib kws kho hniav tsis tu ncua tsis muaj kev pov hwm tiv thaiv kev nyuaj siab.
Dab tsi yog cov hniav rhiab heev
Cov kws kho mob hu rau hom mob ntse hyperesthesia (hypersensitivity) ntawm cov hniav. Contrary to nrov kev ntseeg, nws tsis yog cov hniav enamel uas ua rhiab, tab sis lub looser txheej nyob rau hauv nws - dentin.
Dentin tau hais lus riddled nrog cov microtubes zoo tshaj plaws nyob rau hauv uas cov paj hlwb khiav. Tsuav cov microtubes raug kaw, txhaws nrog enamel, tsis muaj qhov tsis xis nyob. Tab sis yog hais tias cov enamel yog thinned hnyav los yog chips tshwm rau ntawm nws, cov paj hlwb raug nthuav tawm. Tej irritant ua rau mob hnyav.
Cov tsos mob no yuav tsum tau ua tiag tiag. Txwv tsis pub, sai sai koj tuaj yeem pom koj tus kheej nrog kev loj hlob sai ntawm caries. Tsis tas li ntawd, cov hniav rhiab heev tuaj yeem yog cov tsos mob ntawm kev noj qab haus huv loj.
Yog vim li cas cov hniav ua rhiab heev
Caries, periodontal kab mob Dentin hypersensitivity, chips ntawm cov hniav enamel - cov laj thawj yog nyob rau saum npoo, txhua yam yog meej nrog lawv. Txawm li cas los xij, nws tshwm sim tias hyperesthesia tshwm sim nrog cov hniav tsis zoo, muaj zog, zoo-groomed hniav. Vim li cas? Muaj ntau txoj kev xaiv.
1. Koj siv tshuaj ntxuav qhov ncauj ntau dhau lawm
Tau kawg, ua pa tshiab tseem ceeb heev. Tab sis, los ntawm kev ua phem rau rinsing, koj khiav txoj kev pheej hmoo ntawm thinning hniav enamel. Qhov tseeb yog tias cov khoom siv tu cev no feem ntau muaj cov kua qaub. Yog tias koj tsis tuaj yeem ua neej nyob yam tsis tau yaug, nug koj tus kws kho hniav kom xaiv cov khoom nruab nrab tshaj plaws rau koj.
2. Koj nyiam kho nrog tangible sourness
Tsis yog, nws tsis yog txawm tias noj txiv qaub nrog txiv qaub. Feem ntau nws txaus los ua tus hlub ntawm txiv qaub, tangerines, citrus kua txiv, khoom qab zib thiab lwm yam zoo li tsis muaj teeb meem delicacies uas muaj ib koob ntawm cov kua qaub uas twb tau hais los saum no.
Lub thickness ntawm cov hniav enamel thiab qhov rhiab heev ntawm cov hlab ntsha xaus yog tus kheej yam. Thiab yog tias koj tus kheej tsis muaj hmoo txaus kom muaj cov cuab yeej ntawm koj cov hniav thiab cov hlab ntsha, hyperesthesia tuaj yeem tuaj rau koj ntxov dua li qhov koj xav.
3. Koj tau ntxuav koj cov hniav
Cov txheej txheem no muaj ntau yam contraindications, thiab tsuas yog ib tus kws kho mob paub txog yuav tsum ua nws. Tab sis feem ntau, nrhiav kev luag ntxhi dawb, cov no tsis quav ntsej. Qhov tshwm sim, alas, yog qhov mob heev.
4. Koj muaj ib tug yuam kev tom
Thaum menyuam yaus thiab hluas, qhov no yuav tsis ua rau muaj teeb meem. Tab sis nrog lub hnub nyoog, malocclusion dhau los ua qhov ua rau nrawm nrawm ntawm cov hniav. Cov enamel yog thinner, thiab hyperesthesia yuav ua tau ntau dua. Yog li ntawd, qhov tom yuav tsum tau kho kom sai li sai tau.
5. Koj muaj tus cwj pwm phem
Piv txwv li, tom koj cov rau tes los yog gritting koj cov hniav. Tag nrho cov no ua rau tsim cov microcracks ntawm cov enamel, uas qhib nkag mus rau dentin rau ntau yam irritants.
6. Koj muaj teeb meem ntawm cov pos hniav
Thaum muaj hnub nyoog, tsis yog cov hniav nkaus xwb tab sis kuj cov pos hniav lwj.: Lawv rov qab los ntawm cov hniav, nthuav tawm lawv cov hauv paus hniav. Cov hauv paus hniav tsis muaj txheej txheej enamel, yog li lawv muaj kev nkag siab ntau dua li sab nrauv ntawm cov hniav. Tsis tas li ntawd, cov pos hniav tuaj yeem thim rov qab vim yog tartar lossis haus luam yeeb.
7. Koj muaj teeb meem kev noj qab haus huv loj
Yog tias ntau dua ib tus hniav pom tias muaj kev nkag siab ntau ntxiv, tab sis ob peb zaug ib zaug, qhov no yuav yog ib qho kev mob ntshav qab zib.
Qee cov tshuaj rau cov hniav rhiab tuaj yeem txo cov thyroid hormones tsim. Yog li ntawd, nws yog ib qho tseem ceeb kom tshem tawm cov kab mob endocrine ua ntej pib kho.
Tsis tas li ntawd, hyperesthesia yog ib qho kev mob tshwm sim ntawm cov kab mob xws li reflux esophagitis, nrog rau kub siab thiab acid belching, los yog bulimia.
Yuav ua li cas txo cov hniav rhiab heev
Yog tias qhov mob siab rau hauv koj cov ntaub ntawv twb dhau los ntawm theem "tsis tshua muaj, tsis tshua muaj, tab sis nws tshwm sim" thiab tau ua rau tsis xis nyob, tsis txhob cia siab rau pog cov zaub mov txawv. Tsis txhob noj cov qe crushed los yog yaug koj lub qhov ncauj nrog saline yuav rov ua kom puas enamel.
Yaug koj lub qhov ncauj nrog mis nyuj sov los yog chamomile decoction tuaj yeem txo qhov mob los ntawm kev npog microcracks ntawm cov enamel nrog zaj duab xis. Tab sis qhov kev tiv thaiv no yuav kav mus txog thaum thawj txhuam hniav ntawm koj cov hniav lossis dej haus.
Yog li tsis txhob nkim koj lub sijhawm thiab mus ntsib kws kho hniav. Tus kws kho mob tshwj xeeb no tsim nyog los txheeb xyuas lossis txiav txim tawm qhov tshwm sim ntawm hyperesthesia. Koj tus kws kho hniav yuav pom zoo ib lossis ntau ntawm cov txheej txheem hauv qab no, nyob ntawm cov txiaj ntsig ntawm koj qhov kev kuaj mob.
1. Npog koj cov hniav nrog cov kua roj vanish
Cov kua roj vanish yuav kaw microcracks nyob rau hauv lub enamel thiab voids nyob rau hauv lub dentinal tubules, thaiv kev nkag mus ntawm irritants rau lub paj hlwb. Cov kua roj vanish no yog tsim los ntawm cov tshuaj fluorides uas ntxiv dag zog rau cov hniav enamel, thiab cov txheej txheem hu ua fluoridation.
2. Siv cov sealants thiab cov khoom ntim
Cov no yog cov kev npaj uas denser dua cov kua roj vanish. Lawv yog siv los npog cov hauv paus hniav qhib.
3. Siv cov ntaub qhwv hniav tshwj xeeb
Lawv yuav pab yog tias koj zom koj cov hniav thaum hmo ntuj. Tus kws kho hniav yuav ua ib qho qauv ntawm koj cov hniav (ib hom "cov puab tsaig cuav") uas koj tuaj yeem hnav thaum hmo ntuj. Qhov no yuav txo qhov siab ntawm cov enamel thiab thaum kawg txo qhov rhiab heev.
4. Hloov mus rau cov tshuaj txhuam hniav rau cov hniav rhiab
Cov khoom no muaj cov tshuaj tshwj xeeb uas tsis yog tsuas yog ntxiv dag zog rau cov hniav enamel, tab sis kuj txo qhov rhiab heev ntawm dentin. Tus kws kho hniav yuav qhia rau koj tias hom tshuaj twg yog qhov xav tau. Los ntawm txoj kev, xyuam xim rau cov tshuaj txhuam hniav desensitizing - lawv tuaj yeem siv yam tsis muaj txhuam.
Thiab, ntawm chav kawm, maj mam nrog koj cov hniav. Tsis txhob ua phem rau cov txhuam hniav tawv tawv, tu kom huv thiab ntxuav kom huv: lawv muaj cov khoom siv abrasive uas abrasive xws li ib qho tseem ceeb enamel.
Pom zoo:
Kev tu cev tsis zoo tsis yog los liam rau qhov tsaus nti ntawm cov hniav. Qhov no yog qhov uas Priestley cov quav hniav tuaj ntawm thiab yuav ua li cas tshem tau nws
Priestley's plaque yog me me los yog streaks ntawm cov hniav. Lawv yog xim av, tsaus ntsuab, los yog dub thiab feem ntau tshwm nyob rau hauv cov pos hniav
Dab tsi koj yuav tsum paub txog cov hniav ntxuav hniav dawb thiab puas tuaj yeem ua kom koj cov hniav ntxuav hniav dawb hauv tsev
Julia Clouda, tus thawj coj ntawm cov peev txheej nrov txog kev kho hniav, qhia yuav ua li cas kom tau txais cov hniav dawb thiab seb nws puas tuaj yeem ua kom cov hniav ntxuav hniav dawb hauv tsev
Green card: nws yog dab tsi, yog vim li cas nws thiaj li yuav tsum tau thiab yuav ua li cas kom tau nws
Daim npav ntsuab yog ib daim ntawv uas yuav tso cai rau koj mus nyob thiab ua haujlwm hauv Tebchaws Meskas. Yuav ua li cas kom tau nws thiab cov ntaub ntawv twg koj yuav tsum tau npaj - peb yuav qhia koj hauv peb cov lus qhia
"Qhov ntau zaus peb kho peb cov hniav, nws yooj yim dua los txheeb xyuas peb los ntawm lawv": cov hniav dab tsi tuaj yeem qhia txog lub neej thiab kev tuag ntawm tus neeg
Ntawm no yog ib qho excerpt los ntawm phau ntawv forensic anthropologist - ib tug txiv neej uas, los ntawm qhov seem, tuaj yeem tsim kho keeb kwm ntawm lub neej. Tom qab tag nrho, cov hniav tuaj yeem qhia peb ntau heev
Yuav ua li cas paub yog tias koj muaj caffeine rhiab heev thiab yuav ua li cas txog nws
Caffeine rhiab heev tsis yog vim li cas los tsis lees koj tus kheej ib khob kas fes uas muaj ntxhiab. Koj tsuas yog yuav tsum kawm ntxiv txog hom taum thiab xaiv kas fes decaffeinated