Saib koj cov rau tes. 12 qhov sib txawv no tuaj yeem qhia ntau yam txog koj txoj kev noj qab haus huv

2024 Tus sau: Malcolm Clapton | [email protected]. Kawg hloov kho: 2023-12-17 03:58

Kev hloov ntawm cov xim, cov duab thiab kev ntxhib los mos ntawm cov ntsia hlau feem ntau yog vim li cas mus ntsib kws kho mob.

Dab tsi yog tus qauv

Cov rau tes ntawm tus neeg noj qab haus huv yog du, ci iab, daj ntseg liab nyob rau hauv cov xim, nrog ib tug pronounced whitish qhov ntawm lub hauv paus. Nyob rau tib lub sijhawm, tus ntsia thawv phaj yog tas li txuas ntxiv, loj hlob li ntawm ib millimeter hauv ib lub lis piam.

Nrog rau hnub nyoog, tus ntsia thawv phaj thickens thiab ua ntau nkig. Nws yog ib feem ntawm lub cev lub cev kev laus. Fragility kuj yog yam ntxwv ntawm cov rau tes ntawm cov poj niam cev xeeb tub. Tab sis tsis pub dhau rau lub hlis tom qab yug me nyuam, txhua yam feem ntau rov zoo li qub.

Nws pom zoo yog tias cov ntsia hlau tawg vim tsis muaj cov vitamins lossis tig daj vim yog cov kua roj vanish tsis zoo. Qee lub sij hawm tus ntsia thawv phaj tseem tuaj yeem tig dub thiab poob yog tias tus ntiv tes raug pinched lossis ntaus.

Nyob rau hauv ib tug neeg noj qab nyob zoo, cov rau tes ntawm tes yog kiag li rov qab nyob rau hauv 4-6 lub hlis, thiab ntawm ob txhais ceg - nyob rau hauv 6-8 lub hlis.

Tab sis muaj cov pathologies tsis tu ncua uas peb feem ntau tsis txawm them rau. Tab sis nyob rau hauv vain. Qee qhov kev hloov pauv ntawm cov duab, xim thiab kev ntxhib los mos ntawm cov rau tes, nrog rau cov tawv nqaij nyob ib puag ncig lawv, yuav qhia tau tias muaj kev cuam tshuam hauv kev ua haujlwm ntawm cov kabmob hauv nruab nrog cev thiab muaj ntau yam, qee zaum mob hnyav.

Dab tsi yog qhov sib txawv

1. Ntau dhau fragility

Yog tias tus ntsia hlau tawg tawm sab nraud ntawm tus ntiv tes, nws yuav ua rau lub cev tsis muaj cov vitamins A, E, thiab C, nrog rau hlau thiab zinc. Qee lub sij hawm fragility tuaj yeem yog qhov tshwm sim ntawm cov thyroid kab mob thiab ua rau mob ntshav qab zib.

2. Cov pob dawb

Lawv raug suav hais tias yog qhov zoo, tab sis hauv cov tshuaj no pathology hu ua leukonychia. Microscopic cua npuas tsim nyob nruab nrab ntawm cov khaubncaws sab nraud povtseg ntawm tus ntsia thawv phaj, uas nyob rau saum npoo zoo li dawb dots thiab kab txaij.

Leukonychia yog punctate (ob peb qhov chaw ntawm ob peb rau tes) thiab tag nrho (thaum tag nrho cov phaj cuam tshuam). Cov laj thawj muaj ntau yam: los ntawm kev raug mob thiab kev noj zaub mov tsis zoo rau kev qaug zog ntawm lub paj hlwb thiab lub plawv tsis ua haujlwm.

3. Point grooves

Hauv cov duab thiab xim, cov ntsia hlau zoo li qub. Tab sis yog tias koj saib ze, tus ntsia thawv phaj yog riddled nrog me me indentations (xws li pierced nrog ib rab koob). Cov kws kho mob txawm muaj xws li ib lo lus - thimble-zoo li zawj.

Qhov no yuav luag ib txwm muaj kev qhia ntawm psoriasis. Qee zaum eczema lossis mob caj dab tuaj yeem tshwm sim nws tus kheej li no.

Olga Aleinikova tus nais maum, tus tswv ntawm manicure thiab pedicure

Tau pom qhov no lossis lwm yam pathology ntawm tus ntsia thawv hauv koj tus kheej, koj yuav tsum tsis txhob noj tshuaj rau tus kheej. Thawj qhov uas yuav tsum tau ua yog teem caij nrog tus kws kho mob thiab / lossis kws kho mob dermatologist, tau kuaj. Tsuas yog tus kws kho mob tshwj xeeb thiab kev tshawb fawb soj ntsuam tuaj yeem muab cov lus teb meej, qhov ua rau pathology yog dab tsi. Tej zaum qhov no yog qee theem ntawm psoriasis, lossis tej zaum tsuas yog ua haujlwm tsis zoo hauv cov thyroid caj pas lossis kab mob plab.

4. Loj lossis me lunula

Lunulae los yog qhov yog lub teeb crescent hli ntawm lub hauv paus ntawm tus ntsia thawv. Lawv yuav tsum nyob txog ib feem peb ntawm nws thiab pom meej meej.

Qhov loj dhau yog siv los ntawm cov neeg ncaws pob thiab cov neeg ua haujlwm hnyav. Qee zaum lawv tuaj yeem qhia txog kev ua haujlwm tsis zoo ntawm lub plawv thiab cov hlab ntsha, ntshav siab.

Cov lunulae me me, tsis tshua pom tawm hauv qab lub cuticle, tuaj yeem yog ib qho cim ntawm qhov tsis muaj vitamin B12 thiab hlau, nrog rau cov teeb meem ntawm cov hlab ntsha.

5. Transverse grooves

Cov no yog cov kab uas hu ua Bo. Lub pathology ntawm tus ntsia thawv phaj nyob rau hauv daim ntawv ntawm transverse kab mus txog ib millimeter tob yog thawj zaug qhia los ntawm Fabkis tub rog kws phais Joseph Honore Simon Bo.

Bo kab yog tsim vim kev puas tsuaj rau lub matrix ntawm tus ntsia thawv phaj. Thaum nws tsis muaj kev noj haus, cov tshuaj muaj pes tsawg leeg ntawm cov ntsia hlau hloov thiab nws cov phaj deforms. Feem ntau qhov no tshwm sim vim yog kev noj zaub mov nruj nruj ntawm kev yoo mov.

Tsis tas li ntawd, cov kev raug mob no tuaj yeem ua rau cov neeg kho tshuab (thaum tus ntsia thawv raug ntaus hauv thaj tsam ntawm lub qhov) lossis muaj tshuaj lom nyob rau hauv qhov xwm txheej (vim muaj cov tshuaj muaj zog lossis tshuaj khomob). Qee zaum Bo kab tuaj yeem tshwm sim tawm tsam keeb kwm ntawm cov kab mob plawv, cov kab mob fungal thiab lwm yam kab mob.

6. Longitudinal grooves

Yog hais tias rau cov neeg laus xws li ib tug kev hloov nyob rau hauv lub nyem ntawm tes yuav suav hais tias yog tus qauv, ces rau cov neeg uas muaj hnub nyoog qis dua 50 xyoo, protruding ntsug kab txaij feem ntau yuav qhia tau hais tias tsis muaj cov vitamins B thiab kab kawm (zinc, hlau, magnesium).

Nws kuj tuaj yeem yog qhov tshwm sim ntawm qhov tsis zoo ntawm manicure lossis pedicure: lub cuticle raug thawb mus deb dhau thiab cov hauv paus hniav ntawm tus ntsia thawv puas lawm. Tab sis nyob rau hauv cov ntaub ntawv no, tsuas yog ob peb ntsug kab txaij sawv tawm.

Yog tias ntau tshaj 25% ntawm cov ntsia hlau raug cuam tshuam los ntawm lawv, kev noj qab haus huv ntawm cov khoom nruab nrog cev yuav tsum tau kuaj xyuas. Ua ntej ntawm tag nrho cov, lub plawv thiab digestive systems.

Yog tias cov kab mob pathology tsis yog kis tau tus mob, koj paub nws qhov ua rau thiab tau pib kho, ces koj tuaj yeem muab cov ntsia hlau puas zoo nkauj. Txhua lub salon zoo muaj kev kho mob rau cov rau tes. Piv txwv li, Japanese manicure (P-Shine) los yog paraffin therapy tuaj yeem ua rau cov khoom noj thiab moisturize. Rau smoothness - sib tsoo thiab polishing tus ntsia thawv phaj.

Olga Aleinikova tus nais maum, tus tswv ntawm manicure thiab pedicure

7. diav rau tes

Qhov no yog koilonychia, uas yog, deformation ntawm tus ntsia thawv phaj, nyob rau hauv uas nws qhov chaw khoov, thiab cov npoo yog tig upwards. Nws tsis ua rau tsis xis nyob, xim thiab smoothness yog khaws cia, tab sis nws zoo li dab tuag.

Txoj kev yooj yim tshaj plaws los txheeb xyuas koilonychia yog drip dej rau ntawm tus ntsia thawv. Puas yog qhov poob dov dawb? Txhua yam zoo. Puas yog qhov poob daig hauv qhov zawj? Muaj laj thawj xav.

Feem ntau, cov ntsia hlau concave yog tshwm sim los ntawm qhov tsis muaj hlau nyob hauv lub cev thiab cov kab mob endocrine. Tau txais ua rau koilonychia kuj muaj xws li kev raug mob, kev sib cuag nrog cov tshuaj, thiab tam sim ntawd hloov kub.

Tsis tas li ntawd, rab diav-zoo li tus rau tes tuaj yeem tshwm sim vim yog kev hloov pauv ntawm cov noob thiab tau txais txiaj ntsig.

8. Nruas sticks

Lwm lub npe yog cov ntiv tes ntawm Hippocrates. Qhov no yog ib qho tsos mob uas cov ntsia hlau daim hlau thicken thiab ua zoo li tsom iav. Ntxiv mus, yog tias koj saib tus ntiv tes los ntawm sab, lub kaum sab xis ntawm tus ntsia thawv tom qab thiab cov ntsia hlau phaj siab tshaj 180 °.

Nruas sticks yeej ib txwm yog ib tug kos npe rau ntawm ib tug mob hnyav. Lawv tuaj yeem pom lawv tus kheej hauv cov kab mob ntawm lub ntsws (los ntawm tuberculosis mus rau mob qog noj ntshav), lub plawv thiab cov hlab ntsha (mob plawv, endocarditis thiab lwm yam), kab mob plab (ulcerative colitis, Crohn's disease thiab lwm tus).

9. Detachment ntawm tus ntsia thawv

Hauv cov tshuaj, qhov no yog hu ua onycholysis - kev ua txhaum ntawm kev sib txuas ntawm tus ntsia thawv thiab ntsia thawv txaj, thaum cov ntaub ntawv tsis muaj nyob nruab nrab ntawm lawv, thiab tus ntsia thawv phaj hloov xim.

Kev raug mob yog qhov ua rau hauv 60% ntawm cov neeg mob. Thaum ntaus, cov hlab ntsha hauv lub dermis yog compressed, cov khoom noj khoom haus ntawm tus ntsia thawv yog cuam tshuam, nws cov tshuaj muaj pes tsawg leeg thiab elasticity hloov. Lwm 30% suav nrog cov kab mob fungal thiab kev tsis haum tshuaj. Qhov seem 10% ntawm onycholysis tsim los ntawm cov kab mob somatic.

Thaum tus ntsia thawv phaj pib sawv, nws tsis npog lub ntsia thawv txaj uas pub nws. Qhov no tuaj yeem ua rau muaj kab mob. Yog tias koj tau tsoo lossis muaj kev sib cuag nrog cov tshuaj thiab dheev pom tias tus ntsia thawv pib flake tawm, koj yuav tsum siv cov tshuaj tua kab mob thiab cov tshuaj tua kab mob kom sai li sai tau.

Olga Aleinikova tus nais maum, tus tswv ntawm manicure thiab pedicure

10. Ib nrab thiab ib nrab

Qhov no yog lub npe ntawm ib tug syndrome nyob rau hauv uas ib nrab ntawm cov ntsia thawv phaj yog dawb, thiab ib nrab, ze rau lub ntsis, yog brownish.

Qhov feem ntau yuav ua rau lub raum tsis ua haujlwm, vim tias cov hlab ntsha hauv qab ntawm cov rau tes nce thiab lawv pom los ntawm cov ntsia hlau phaj.

Tsis tas li ntawd, cov ntsia hlau "ib nrab" muaj nyob rau hauv cov neeg muaj tus kab mob HIV thiab cov uas tau txais kev kho mob.

kaum ib. Dawb, daj thiab xiav rau tes

Ib qho kev hloov ntawm cov xim ntawm tus ntsia thawv phaj yog lub teeb liab tias nws yog lub sijhawm los saib xyuas kev noj qab haus huv.

Yog tias koj cov rau tes dawb dheev, nws tsim nyog kuaj xyuas lub plab thiab cov hlab plawv thiab ua tib zoo saib xyuas lub siab. Cov xim daj kuj provokes kab mob siab, nrog rau pathologies ntawm endocrine thiab lymphatic systems. Cyanosis qhia tau tias tsis muaj oxygen, qib hemoglobin qis, lossis tsis zoo.

12. Ib kab tsaus ntuj

Feem ntau, cov kab txaij dub tshwm rau ntawm tus ntsia thawv phaj vim raug mob lossis ua haujlwm tsis zoo ntawm lub plab zom mov. Thiab rau qee cov neeg, qhov no yog tag nrho cov yam ntxwv ntawm lub ntuj pigmentation ntawm daim tawv nqaij.

Tab sis yog tias koj noj ib txwm, tsis tau tsoo qhov twg, thiab blackening dheev tshwm sim ntawm tus ntsia thawv, nws yog qhov zoo dua mus ntsib kws kho mob. Qhov no tuaj yeem yog cov tsos mob ntawm melanoma, mob qog noj ntshav ntawm daim tawv nqaij.

Yuav ua li cas tswj kev zoo nkauj thiab kev noj qab haus huv ntawm koj cov rau tes

Nov yog qee cov lus pom zoo los ntawm Olga Aleinikova.

Kev noj zaub mov kom zoo, kev pw tsaug zog zoo thiab kev tawm dag zog yuav tsum yog lub neej ntawd. Tshawb xyuas koj daim phiaj ntsia hlau tsis tu ncua thiab saib xyuas koj txhais tes.

• Tau txais manicure thiab pedicure. Teem sijhawm luas lossis ua ntaub ntawv dawb ntawm cov rau tes, ua cov cuticles.
• Tsis txhob tom koj cov rau tes.
• Hnav hnab looj tes thaum tuav cov tshuaj thiab thaum khawb hauv lub vaj txaj.
• Noj cov vitamins.
• Siv ib daim nplaum nplaum rau koj ob txhais tes thiab rau tes tsis tu ncua.
• Tsis txhob hnav khau nruj, khi koj cov ntiv taw hauv qhov sib tw, thiab ceev faj nrog rauj.

Thaum tawm mus rau cov neeg coob coob, siv cov hnab looj tes ua kua (qhov no yog ib qho emulsion). Txoj kev pheej hmoo ntawm kis kab mob los ntawm txhais tes yog tam sim no siab heev.

Yog tias koj pom cov tsos mob ntawm kev noj qab haus huv ntawm cov ntsia hlau daim hlau, siv cov tshuaj tua kab mob thiab cov tshuaj tua kab mob. Yog hais tias pathology tsis tu ncua, nco ntsoov mus kuaj thiab mus ntsib kws kho mob.