Tshuaj pleev ib ce koj tuaj yeem ua hauv koj chav ua noj

2024 Tus sau: Malcolm Clapton | [email protected]. Kawg hloov kho: 2023-12-17 03:58

Cov khoom tu tawv nqaij tuaj yeem pom tsis tau tsuas yog hauv cov tshuaj pleev ib ce kim thiab cov khw muag tshuaj tsw qab, tab sis kuj hauv koj chav ua noj. Peb qhia koj plaub yam zaub mov txawv los ntawm cov khoom xyaw pheej yig improvised uas yuav pab tau koj los ua tus tswv ntawm cov tawv nqaij uas muag heev.

1. Ntxuav nrog zib mu thiab chia noob

Ntim: txog 100 ml.

Sijhawm: 15 feeb (tsis suav lub sijhawm rau brewing tshuaj yej).

Haum rau txhua hom tawv nqaij.

Khaws rau hauv lub tub yees rau 10-14 hnub.

Hom tshuaj txhuam nrog cov khoom me me, ntawm chav kawm, pab tshem tawm cov tawv nqaij flaky, tab sis feem ntau lawv qhuav tawm ntau heev. Chia (Spanish sage) noob pab kom maj mam ntxuav daim tawv nqaij yam tsis muaj txim. Tsis tas li ntawd, lawv muaj cov fatty acids uas muaj txiaj ntsig zoo rau daim tawv nqaij.

Cov khoom xyaw

• ½ khob ntawm brewed thiab chilled rooibos tshuaj yej;
• 1 tablespoon chia noob
• 4 tablespoon zib mu;
• ½ teaspoon txiv qaub kua txiv.

Cov lus qhia

1. Nyob rau hauv ib lub tais me me, muab cov noob chia thiab tshuaj yej. Cia nws brew rau 5 feeb.
2. Ntxiv zib mu, txiv qaub kua txiv thiab sib tov zoo. Yog tias qhov sib tov tau sawv ntev dhau lawm thiab ua tuab vim cov noob soggy, ntxiv ob peb diav tshuaj yej ntxiv.
3. Hloov qhov sib tov mus rau ib lub thawv nrog lub hau nruj.

Daim ntawv thov

Ntxuav koj lub ntsej muag nrog tshuaj ntxuav me ntsis. Yaug zoo nrog dej.

2. Mint tonic

Ntim: txog 100 ml.

Sijhawm: 30 feeb.

Haum rau txhua hom tawv nqaij, tab sis tsis pom zoo yog tias koj muaj pob txuv liab - liab tuaj yeem tshwm sim.

Khaws rau hauv lub tub yees hauv ib lub thawv airtight rau 1-2 lub lis piam.

Zoo heev yog tias koj xav tshem tawm me me, tsis muaj kab mob. Lub toner stimulates daim tawv nqaij, zoo slows laus laus, sib npaug pH qib thiab invigorates.

Lub aloe hauv daim ntawv qhia no tuaj yeem siv ntau hom: kua txiv, gel, jelly. Lawv txawv ntawm qhov sib xws, yog li cov khoom lag luam kuj tseem tuaj yeem ua thinner lossis thicker vim qhov tshwm sim, tab sis qhov no yuav tsis cuam tshuam rau cov txiaj ntsig zoo ntawm cov khoom kawg.

Cov khoom xyaw

Rau tshuaj yej:

• 1 khob dej lim;
• 1 hnab ntawm mint tshuaj yej;
• 1 teaspoon qhuav los yog tshiab rosemary

Rau tonic:

• ½ tablespoon ntawm kua txiv aloe;
• ¼ khob ntawm witch hazel extract;
• ¼ khob ntawm cov tshuaj yej npaj.

Cov lus qhia

1. Ncuav dej rau hauv ib lub lauj kaub me me, pov rau hauv rosemary thiab tshuaj yej hnab thiab simmer kom txog thaum ib nrab ntawm cov kua evaporated. Lim lub resulting tshuaj yej thiab txias.
2. Ncuav rosemary-mint tshuaj yej rau hauv ib lub tais nruab nrab, ntxiv aloe vera kua txiv thiab witch hazel extract. Do.
3. Siv ib lub funnel ncuav rau hauv ib lub thawv airtight.

Daim ntawv thov

Maj mam dampen ib puag ncig paj rwb swab thiab so koj lub ntsej muag thiab caj dab. Lossis nqa ib lub raj mis tsuag thiab tshuaj tsuag rau tag nrho koj lub ntsej muag. Siv ob zaug ib hnub.

3. Serum nrog vitamin C

Ntim: 15 ml ib.

Sijhawm: 30 feeb.

Anti-aging tshuaj.

Khaws rau hauv lub tub yees kom txog li 3 lub lis piam.

Cov bioflavonoids thiab vitamin C muaj nyob rau hauv lub tev ua rau lub elasticity ntawm daim tawv nqaij thiab txhawb nws rejuvenation. Cov seem ntawm cov khoom pab kom sai assimilate cov as-ham. Tsis tas li ntawd, koj yuav txuag tau ntau heev - cov khoom vitamin C tsis pheej yig, thiab cov khoom siv hauv tsev ua haujlwm zoo li zoo.

Cov khoom xyaw

Rau tshuaj yej:

• 1 khob dej lim;
• 1 teaspoon ntawm zest

Rau whey:

• ½ teaspoon rosehip roj;
• ½ teaspoon ntawm npaj zest tshuaj yej;
• 1 teaspoon ntawm aloe vera gel.

Cov lus qhia

1. Nqa dej mus rau ib lub boil nyob rau hauv ib tug me me saucepan. Tshem tawm ntawm tshav kub thiab ntxiv zest. Cia nws brew rau 15 feeb. Lim thiab txias.
2. Nyob rau hauv ib lub tais me me, muab 1 teaspoon ntawm cov tshuaj yej zest, rosehip roj, thiab aloe vera gel. Sib tov zoo.
3. Khaws rau hauv ib lub thawv airtight. Cov dej ntshiab yog cov kua heev, yog li koj tuaj yeem ncuav nws mus rau hauv lub raj mis dropper kom yooj yim siv.

Daim ntawv thov

Siv 5-10 tee ntawm cov dej ntshiab rau ntawm daim tawv nqaij. Siv ob zaug ib hnub.

4. Mask ntawm Dead Sea av nkos, kombucha thiab brewer's poov xab

Ntim: 60 ml (txaus rau peb lub ntsej muag).

Sijhawm: 15 feeb.

Haum rau txhua hom tawv nqaij.

Khaws rau hauv lub tub yees rau 1-2 lub lis piam. Koj tuaj yeem ua noj ntau dua thiab khov. Cov muaj pes tsawg leeg tuaj yeem khaws cia hauv lub freezer rau 4-8 lub hlis.

Dead Sea Mud muaj algae uas tiv thaiv kev laus ntawm daim tawv nqaij thiab tshem tawm cov co toxins ntawm daim tawv nqaij. Yog tias koj muaj pob txuv, brewer's poov xab, uas unclogs lub pores thiab nplua nuj nyob rau hauv vitamin B, yuav pab tau tshem ntawm lawv. Maple phoov yog ib tug natural analogue ntawm glycolic acid uas yuav pab tau koj tev nyob rau hauv tsev thiab tshem tawm ntawm daim tawv nqaij tuag.

Cov khoom xyaw

• 2 tablespoons Dead Sea av nkos
• 2 teaspoons ntawm starch;
• 2 teaspoons ntawm Rose Extract;
• 2 teaspoons ntawm brewer poov xab;
• 4 teaspoons ntawm natural kombucha
• 1/2 teaspoon maple phoov.

Cov lus qhia

1. Muab tag nrho cov khoom xyaw rau hauv ib lub tais me me thiab sib tov zoo.
2. Txhawm rau sib npaug ntawm qhov sib xws, koj tuaj yeem ntxiv av nplaum ntxiv (yog tias koj xav tau lub npog ntsej muag tuab) lossis ntau dua kombucha (yog tias koj nyiam nyias, lub ntsej muag lub ntsej muag).
3. Hloov mus rau ib lub thawv airtight.

Daim ntawv thov

Siv 1-2 teaspoons ntawm daim npog ntsej muag rau koj lub ntsej muag thiab kis ntawm caj dab thiab nce, zam qhov muag, qhov ntswg thiab daim di ncauj. Khaws rau ntawm koj lub ntsej muag rau 5-15 feeb. Yaug nrog dej sov. Siv ib zaug ib lub lim tiam.