Yuav ua li cas cog cov plaub hau: 14 lub tswv yim yooj yim uas yuav pab tau

2024 Tus sau: Malcolm Clapton | [email protected]. Kawg hloov kho: 2023-12-17 03:58

Tsis nco qab txog kev txuas ntxiv, tshuaj ua txuj ci tseem ceeb thiab kev kho salon.

1. Tsis txhob ntxuav koj cov plaub hau txhua hnub

Nrog tshuaj zawv plaub hau, peb ntxuav tsis tau tsuas yog cov av, styling khoom, tab sis kuj sebum, uas moisturizes thiab tiv thaiv daim tawv nqaij thiab plaub hau. Yog li ntawd, vim kev ntxuav tas li, cov plaub hau poob nws lub ntuj ci, ua tsis muaj zog thiab muaj kev cuam tshuam rau kev txhoj puab heev sab nraud.

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Tsis tas li ntawd, cov plaub hau tau qias neeg sai heev. Tom qab tag nrho, nws hloov tawm tias txhua txhua hnub peb ntxuav tawm peb cov txheej txheem tiv thaiv thiab daim tawv nqaij mus rau hauv lub xeev kev ntxhov siab. Vim li no, sebum pib tsim ntau dhau. Yog li peb tsav peb tus kheej mus rau hauv lub voj voog vicious.

Cov kws tshaj lij pom zoo kom maj mam nce lub sijhawm ntawm kev kho mob. Qhov zoo tshaj plaws, koj yuav tsum ntxuav koj cov plaub hau 2-3 zaug hauv ib lub lis piam, tab sis tsis yog txhua hnub.

2. Siv cov tshuaj zawv plaub hau uas tsis muaj sulfate

Cov khoom no yuav tsum tsis muaj SLS (Sodium Lauryl Sulfate) thiab SLES (Sodium Laureth Sulfate). Hloov cov sulfates, uas tsim ua npuas ncauj, cov tshuaj zawv plaub hau tsis muaj sulfate muaj cov khoom xyaw ntuj. Tias yog vim li cas nws ntxuav ntau maj mam dua li niaj zaus thiab tsis ntxuav tawm sebum ntau npaum li cas.

Muaj tseeb, cov tshuaj zawv plaub hau no muaj qhov tsis zoo. Lawv tsis ua npuas dej zoo. Tab sis tom qab ob peb daim ntawv thov, koj yuav tau siv rau nws.

Txawm koj xaiv zawv plaub hau twg, nco ntsoov: koj tsuas yog yuav tsum tau siv nws rau cov hauv paus hniav. Rau qhov seem ntawm qhov ntev, tus nqi ntawm cov khoom uas yuav ntws nrog dej yuav txaus.

3. Tso dej kub

Txo qhov kub tsawg kawg thaum yaug. Cov dej txias kaw cov nplai, thiab yog li cov plaub hau tsis frizz thiab zoo li noj qab haus huv thiab ci iab.

Thiab tsis txhob hnov qab siv cov cua txias lossis txias txias. Cov khoom no tseem kaw cov flakes. Thiab lub balm tsis tsuas smoothes cov plaub hau, tab sis kuj sau nws nrog pab tau Cheebtsam: roj, proteins thiab minerals.

4. Nourish thiab moisturize cov plaub hau nrog lub qhov ncauj qhov ntswg

Cov ntsej muag plaub hau yuav tsum tau siv tsis tu ncua, li ntawm ob peb zaug hauv ib lub lis piam. Tab sis yog tias qhov xaus qhuav thiab sib cais, tom qab ntawd koj tuaj yeem ua tiav kev rov ua haujlwm hnyav thiab siv lub npog ntsej muag ntau zaus.

Yuav ua li cas xaiv lub ntsej muag plaub hau hauv khw muag khoom

Xaiv lub npog ntsej muag uas hais tias "nourish," "moisturize," lossis "rov qab" ntawm lub ntim. Tsis txhob cia siab rau cov khoom uas cog lus tias "irresistible ci" thiab "zoo kawg ci ci."

Raws li rau cov muaj pes tsawg leeg, nws yuav tsum muaj ntau yam khoom xyaw ntuj raws li qhov ua tau, feem ntau yog roj. Ntxiv mus, qhov kev txiav txim ntawm cov npe ntawm daim ntawv lo tseem ceeb heev. Yog tias koj pom cov roj, tab sis nws yog qhov kawg ntawm daim ntawv teev npe, nws txhais tau hais tias muaj qhov tsis txaus ntseeg ntawm cov khoom no hauv daim npog ntsej muag.

Siv lub npog ntsej muag ua ntej mus rau qhov kawg, thiab tom qab ntawd faib raws qhov ntev ntawm cov plaub hau, nqis rov qab li 10 cm ntawm cov hauv paus hniav, koj yuav tsum tsis txhob rub lub npog ntsej muag rau hauv cov hauv paus hniav: lawv tsis xav tau cov dej muaj zog.

Lub npog ntsej muag los ntawm lub khw muag tshuaj pleev ib ce feem ntau yuav tsum tau khaws cia ntev txog 30 feeb. Yog li ntawd, ua raws li cov lus qhia thiab tsis txhob maj mus ntxuav nws tawm: cia cov khoom xyaw uas muaj txiaj ntsig zoo rau hauv koj cov plaub hau.

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Koj tuaj yeem ua lub npog ntsej muag koj tus kheej. Nws yog qhov zoo dua los siv cov zaub mov pov thawj los ntawm niam thiab pog. Piv txwv li, lub npog ntsej muag kefir yog tsim rau cov plaub hau du. Koj yuav xav tau 1 khob ntawm me ntsis warmed tsawg-rog kefir. Nws yuav tsum tau muab rubbed rau hauv cov hauv paus hniav thiab faib rau tag nrho ntev ntawm cov plaub hau. Txhawm rau txhim kho cov nyhuv, koj tuaj yeem hnav lub kaus mom. Tso kefir rau ntawm koj lub taub hau rau 30-40 feeb thiab tom qab ntawd ntxuav nws nrog dej sov. Yog tias koj xav tau, koj tuaj yeem yaug koj cov plaub hau nrog tshuaj zawv plaub hau.

Lwm txoj kev pov thawj yog daim npog ntsej muag. Muab cov qe qe, 1 tablespoon ntawm zib mu thiab ob peb tee ntawm txiv qaub kua txiv. Siv cov khoom sib tov los ntxuav cov plaub hau thiab yaug tawm tom qab ib teev.

5. Siv cov roj plaub hau

Cov plaub hau roj tau ntev tau lees paub tias yuav tsum muaj. Siv cov khoom no rau cov plaub hau ntub dej los yog cov plaub hau qhuav tom qab styling. Nws pom zoo nourishes qhov kawg, kaw cov nplai, muab cov plaub hau ntom ntom thiab zoo nkauj.

Tsuas yog thaum xaiv cov roj ntau yam, ceev faj. Nyeem cov khoom xyaw kom zoo thiab tsom ntsoov rau cov khoom xyaw ntuj. Qhov tseeb yog tias qee cov khoom tsis muaj cov roj ntuj. Yog lawm, lawv yuav ua rau koj cov plaub hau ci, tab sis tsis ntev. Koj yuav tsis tau txais cov dej tob tob.

Raws li rau daim ntawv thov, qhov tseem ceeb ntawm no yog tsis txhob overdo nws. Koj tsuas xav tau ob peb tee roj. Nws yog qhov zoo dua los zom cov khoom hauv xib teg ntawm koj txhais tes thiab tsuas yog tom qab ntawd faib los ntawm cov plaub hau.

Zoo tu thiab kho cov plaub hau thiab ib qho chaw muag tshuaj roj: almond, burdock, los ntawm txiv hmab txiv ntoo los yog apricot noob, nrog rau txiv maj phaub. Cov txiaj ntsig ntawm yav tas los tau ua pov thawj los ntawm A. S. Rele, R. B. Mohile. Cov txiaj ntsig ntawm cov roj ntxhia, roj sunflower, thiab txiv maj phaub roj rau kev tiv thaiv cov plaub hau puas tsuaj / Phau ntawv Journal of Cosmetic Science scientifically. Nyob rau hauv lub chav kawm ntawm txoj kev tshawb no, nws muab tawm hais tias cov molecules ntawm txiv maj phaub roj yog me me heev uas lawv yuav nkag mus rau cov plaub hau thiab txhim kho cov tsos ntawm cov plaub hau.

Muaj tseeb, koj yuav tau tinker nrog cov roj li niaj zaus los ntawm lub tsev muag tshuaj. Siv cov khoom siv rau cov plaub hau ntub dej, feem ntau yog qhov kawg, thiab tso nws rau ob peb teev. Txhawm rau txhim kho cov nyhuv, koj tuaj yeem qhwv koj lub taub hau rau hauv ib lub phuam los yog hnav lub kaus mom tshwj xeeb. Lub tshav kub yuav ua kom cov roj. Tom qab ntawd, yaug koj cov plaub hau nrog tshuaj zawv plaub hau thiab style.

6. Ceev faj nrog cov plaub hau loj hlob activators

Cov nyiaj no tuaj yeem muab faib ua cov phom loj loj. Tab sis stylists tsis qhia yuav tag nrho cov khoom uas nws manufacturers cog lus rau koj sai sai. Cov kws tshaj lij tshwj xeeb tsis ntseeg txog tshuaj zawv plaub hau rau kev loj hlob ntawm cov plaub hau.

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Cov plaub hau loj hlob zawv plaub hau feem ntau tsuas yog kev lag luam ploy. Tom qab tag nrho, nrog kev pab los ntawm cov khoom no peb ntxuav peb cov plaub hau. Peb tsis tso cov khoom ntawm cov plaub hau, tab sis ntxuav tam sim ntawd. Yog li ntawd, cov tshuaj nquag, txawm tias lawv nyob ntawd, tsuas yog tsis muaj sijhawm los ua. Ntxiv rau, cov tshuaj zawv plaub hau no yog tsom tshwj xeeb rau cov hauv paus plaub hau, qhov seem ntawm qhov ntev yog tsis quav ntsej.

Activators kuj tuaj yeem ua rau hauv daim ntawv tev, tshuaj pleev, tshuaj tsuag, lossis daim npog ntsej muag. Yog tias koj ntseeg tias kev tshuaj xyuas ntawm stylists thiab lawv cov neeg siv khoom, ua kom sov lub ntsej muag plaub hau ua haujlwm tiag tiag. Kub sib tov txhim kho cov ntshav ncig, txhawb cov hauv paus plaub hau thiab cov plaub hau loj hlob sai.

Tam sim no muaj kev xaiv loj ntawm cov ntsej muag zoo li no hauv khw muag khoom, thiab cov npe ntawm cov tshuaj pleev ib ce plaub hau kuj tsim lawv. Tab sis txawm tias cov khoom ntawm cov tuam txhab txhim khu kev qha yuav tsum tau kuaj thawj zaug ntawm thaj chaw me me ntawm lub taub hau thiab thov nruj me ntsis raws li cov lus qhia.

Anastasia Voroshilova Stylist.

Ceev faj heev nrog cov npog ntsej muag sov. Hauv qee tus neeg, cov tawv taub hau nyias nyias thiab rhiab heev uas txawm tias lub npog ntsej muag uas tsis muaj teeb meem tuaj yeem ua mob rau nws. Qhov no tuaj yeem ua rau qhov cuam tshuam tsis zoo: cov plaub hau yuav pib poob. Tsis tas li ntawd nco ntsoov tias cov ntsej muag zoo li no tsuas yog siv rau cov hauv paus hniav kom tsis txhob overdry qhov ntev.

Cov qhov ncauj qhov ntswg hauv tsev tseem yuav pab ua kom cov plaub hau loj hlob sai. Ua ntej ntawm tag nrho cov - raws li mustard hmoov. Koj yuav xav tau:

• 2 tablespoons qhuav mustard hmoov;
• 2 tablespoons dej kub;
• 1 yolk;
• 2 tablespoons txiv roj roj
• 1 teaspoon suab thaj.

Sib tov tag nrho cov khoom xyaw kom txog thaum tus. Tom qab ntawd siv qhov sib tov rau hauv paus. Txhawm rau tiv thaiv qhov kawg ntawm kev sib cuag nrog lub npog ntsej muag, siv cov roj, xws li roj txiv roj, rau lawv. Nws raug nquahu kom khaws cov ntsiab lus ntawm 15 feeb mus rau ib teev: tsom mus rau qhov xwm txheej ntawm cov tawv taub hau. Tom qab ntawd ntxuav lub npog ntsej muag nrog tshuaj zawv plaub hau thiab tshuaj pleev.

7. Muab lub tshuab ziab plaub hau thiab irons

Suab radical, tab sis nws ua haujlwm ib yam li lub qhov ncauj qhov ntswg kim. Cua kub ziab txhua hnub yuav ntws koj cov plaub hau. Thiab irons los yog curling irons, uas kub txog li 200 degrees, tig cov lus qhia rau hauv cov quav cab tsis muaj sia.

Yog li ntawd, sim kom qhuav koj cov plaub hau ib txwm: sawv ib teev ntxov, ntxuav koj cov plaub hau, ntxuav koj cov plaub hau nrog phuam thiab ua koj cov hauj lwm hauv tsev.

Yog tias koj tsis tuaj yeem tso tseg tag nrho cov cuab yeej styling, muab koj cov plaub hau so ntawm lawv tsawg kawg ob peb zaug hauv ib lub lis piam.

8. Siv cov khoom siv tiv thaiv plaub hau thermal

Yog tias ib txoj haujlwm lossis ib lub sijhawm xav kom koj ua kom koj cov plaub hau, yog li kev zam, koj tuaj yeem siv lub tshuab ziab khaub ncaws, curling hlau lossis hlau. Tab sis nco ntsoov siv cov khoom tiv thaiv plaub hau thermal ua ntej no. Tsis txhob cia siab hydration thiab kho. Cov khoom yuav tsuas tsim ib zaj duab xis ntawm cov plaub hau uas tiv thaiv nws.

Tsuas yog nyeem cov lus qhia ua tib zoo: feem ntau cov tuam txhab sau qhov kub siab tshaj plaws uas cov khoom ua haujlwm.

9. Tsis txhob qhwv koj cov plaub hau rau hauv ib daim phuam

Txawm ziab ib txwm tuaj yeem ua rau koj cov plaub hau puas. Yog li ntawd, nws yog ib qho tseem ceeb uas yuav tau xaiv txoj phuam so: nws yuav tsum mos, nrog ib tug luv luv pw tsaug zog.

Tsis txhob rub koj cov plaub hau los yog wring nws tawm. Tsuas txhuam koj cov plaub hau qhuav nrog phuam.

Cov kws tshaj lij tsis pom zoo kom qhwv koj lub taub hau rau hauv lub taub hau nruj. Nco ntsoov tias cov plaub hau ntub dej tshwj xeeb yog qhov yooj yim thiab puas yooj yim.

10. Tsis txhob mus pw nrog lub taub hau ntub

Tsis txhob ntxuav koj cov plaub hau ua ntej mus pw yog tias koj paub tias koj yuav tsis muaj sijhawm thiab lub zog los ziab nws. Kev pw nrog cov plaub hau ntub yog kev puas tsuaj.

Ua ntej, thaum hmo ntuj rub tawm ntawm lub hauv ncoo yuav ua rau koj cov ntub dej. Qhov thib ob, thaum sawv ntxov koj yuav sawv nrog cov plaub hau matted sticking tawm hauv ntau cov lus qhia. Thiab ces koj txhais tes yuav twv yuav raug hu mus rau ib tug plaub hau tshuab los yog hlau.

11. Hloov cov ntaub hauv ncoo

Txawm tias tawv txaj tuaj yeem tawg thiab faib koj cov plaub hau. Yog li cia koj tus kheej txhob lo lo ntxhuav pillowcases. Lawv tsis tshua muaj kev puas tsuaj rau koj cov plaub hau thiab txuag koj cov teeb meem ntawm combing tawm tangles thaum sawv ntxov.

12. Zuag koj cov plaub hau maj mam

Nws yog qhov zoo dua tsis txhob cuam tshuam cov plaub hau ntub. Tos kom lawv qhuav. Tsis tas li ntawd, siv cov tshuaj tsuag tsis muaj txhuam uas moisturizes koj cov plaub hau thiab detangles rau koj.

Koj yuav tsum pib combing tsis yog los ntawm cov hauv paus hniav, tab sis los ntawm qhov kawg, maj mam nce mus. Txoj kev no koj yuav tsis rub koj cov plaub hau tawm.

Tsis tas li ntawd, cov kws tshaj lij qhia tsis tu ncua combing koj cov plaub hau ua ntej yuav mus pw. Ua ntej, txoj kev no yuav muaj tsawg dua tangles thaum sawv ntxov. Qhov thib ob, nyob rau hauv txoj kev no koj faib sebum los ntawm koj cov plaub hau, uas txhais tau tias koj moisturize nws.

13. Mus rau tus kws txiav plaub hau tsis tu ncua

Lub siab xav khaws txhua millimeter yog nkag siab thiab ntuj. Tab sis tseem, cob qhia koj tus kheej kom tsis tu ncua mus ntsib tus kws txiav plaub hau. Txawm hais tias koj saib xyuas koj cov plaub hau li cas, dhau sijhawm, nws depletes nyob rau hauv ib txoj kev los yog lwm qhov: nws tawg, tawg, thiab koj poob ntev. Thiab nyob rau hauv dav dav, lifeless, unkempt xaus yuav puas tag nrho cov plaub hau. Cov kws tshaj lij plaub hau pom zoo kom txiav koj cov plaub hau tsawg kawg ib zaug txhua peb lub hlis.

14. Noj ntses, txiv hmab txiv ntoo thiab zaub ntau dua

Cov ntses rog xws li salmon, tuna, mackerel, lossis trout yuav tau txais txiaj ntsig. Cov zaub mov no muaj protein ntau thiab omega-3 fatty acids.

Noj ntau txiv hmab txiv ntoo thiab zaub uas muaj hlau. Piv txwv li, txiv apples, cabbage, taub dag. Thiab ntawm chav kawm, haus dej kom ntau kom lub cev qhuav dej tsis ua rau cov plaub hau qhuav thiab nkig.

Raws li rau cov chaw muag tshuaj cov vitamins, nws yog qhov zoo dua mus ntsib kws kho mob ua ntej siv lawv.

Anastasia Voroshilova Stylist.

Kuv tsis pom zoo cov vitamins rau kuv cov neeg siv khoom. Ua ntej koj pib noj lawv, koj yuav tsum kuaj xyuas koj lub cev kom nkag siab tias qhov ploj lawm, vim li cas cov plaub hau tsis loj hlob sai li koj xav tau. Yog tias koj dig muag haus, piv txwv li, cov vitamins E thiab A, uas tau pom zoo rau cov poj niam lub rooj sab laj, koj tuaj yeem ua rau qhov teeb meem loj dua.

Hmoov tsis zoo, tib neeg tseem tsis tau tuaj nrog tshuaj zawv plaub hau zoo kawg nkaus. Cov plaub hau ntev thiab ci ntsa iab yog cov noob caj noob ces, kev kho mob kim kim, lossis kev saib xyuas tus kheej kom zoo. Qhov kev xaiv thib peb muaj rau txhua tus.