Cov txheej txheem:
- Dab tsi yog stretch marks thiab lawv tuaj qhov twg
- Yuav ua li cas tshem tawm stretch marks
- Yuav ua li cas kom tshem tau ntawm stretch marks nyob rau hauv tsev
- Yuav ua li cas tshem tawm stretch marks siv txoj kev tshaj lij
2024 Tus sau: Malcolm Clapton | [email protected]. Kawg hloov kho: 2023-12-17 03:58
Cov txheej txheem hauv tsev thiab kev tshaj lij no yuav ua haujlwm tau.
Dab tsi yog stretch marks thiab lawv tuaj qhov twg
Stretch marks (lawv kuj yog striae) tsis zoo nkauj heev ntshav, paj yeeb los yog dawb winding kab txaij ntawm daim tawv nqaij. Lawv tsis pom meej, tab sis lawv tsim lub suab tsis sib xws. Vim li no, daim tawv nqaij txawm nyob rau hauv lub plab feem ntau toned los yog zoo meej lub duav zoo li xoob thiab flabby.
Stretch marks tshwm sim thaum ib feem ntawm lub cev nce ceev hauv ntim. Txawm yog vim li cas. Nov yog cov qhab nia uas nquag tshaj plaws: Vim li cas lawv tshwm thiab yuav ua li cas kom tshem tau lawv:
- cev xeeb tub thiab nrog kev loj hlob ntawm lub plab;
- kev pub niam mis - muaj ntau zaus thaum lub bust loj dua los ntawm 1-3 qhov ntau thiab tsawg;
- ntse luj nce;
- ntau lub cev tsim, vim tias cov nqaij ntshiv loj zuj zus tuaj;
- kev loj hlob sai heev uas qee cov tub ntxhais hluas tau ntsib thaum lub hnub nyoog laus laus;
- Kev siv cov tshuaj uas muaj corticosteroids tsis tu ncua (lawv siv, piv txwv li, hauv Itsenko-Cushing's disease lossis Marfan's syndrome).
Feem ntau, collagen thiab elastin yog lub luag haujlwm rau daim tawv nqaij muaj peev xwm ncab thiab cog lus. Tab sis yog vim qee yam (hormonal, caj ces, thiab lwm yam) cov proteins no tsis txaus, teeb meem pib.
Qhov nruab nrab txheej ntawm daim tawv nqaij - lub dermis - tsuas yog kua muag sib nrug, zoo li ib lub hnab ntawv uas tau rub dhau ib yam khoom loj. Cov kua muag kaw nrog cov ntaub so ntswg. Yog li ntawd, atrophic caws pliav yog tsim. Lawv hu ua stretch marks.
Raws li nrog ib qho caws pliav, nws yuav luag tsis yooj yim sua kom tshem tawm cov qhab nia mus tas li. Cov tawv nqaij cuam tshuam, nkag mus los ntawm thaj chaw ntawm cov ntaub so ntswg, yuav tsis rov qab mus rau nws qhov qub. Tab sis kev saib xyuas zoo thiab qee cov txheej txheem tuaj yeem ua rau striae yuav luag tsis pom.
Yuav ua li cas tshem tawm stretch marks
Nyob rau hauv txoj kev xav, stretch marks yuav kov yeej nyob rau hauv tsev. Muaj tseeb, qhov no tsuas yog siv rau lub npe hu ua tshiab stretch marks. Koj tuaj yeem paub lawv los ntawm lawv cov xim - liab, lilac, qee zaum liab-violet. Rau cov ntxoov ntxoo no, cov hlab ntsha yog lub luag haujlwm, uas tsuas yog tsim cov caws pliav yog nkag mus.
Tab sis maj mam cov hlab ntsha khoob, cov caws pliav brighten thiab nws thiaj li, feem ntau tom qab 6-12 lub hlis, tig mus rau cov laus ncab.
Hauv cov laus striae, cov xim melanin tsis tsim, yog li lawv tsis hloov lawv cov xim dawb txawm tias nrog tanning.
Tsis muaj cov khoom siv hauv tsev ua haujlwm ntawm cov khoom qub. Cov caws pliav tau tsim thaum kawg, thiab tam sim no nws tsuas yog muab tshem tawm siv txoj kev tshaj lij. Cia peb txheeb xyuas tag nrho cov txheej txheem muaj nyob rau hauv kom meej ntxiv.
Yuav ua li cas kom tshem tau ntawm stretch marks nyob rau hauv tsev
Cov khw muag tshuaj muag ntau yam tshuaj pleev, cream, gels uas cog lus tias yuav tshem tawm cov kab mob. Txawm li cas los xij, tsis muaj pov thawj muaj zog tias cov tshuaj pleev ib ce no pab tau.
Txawm li cas los xij, qee zaum, kev saib xyuas hauv tsev tuaj yeem ua haujlwm tau zoo, yog li nws ua rau kev txiav txim siab pib tawm tsam qhov ncab nrog nws. Txhawm rau kom tsis txhob poob siab hauv cov txheej txheem kom zoo nkauj, nco ntsoov ob peb lub ntsiab lus tseem ceeb:
- Siv cov khoom uas koj xaiv rau thaum ntxov stretch marks. Nws yeej yuav tsis pab cov neeg paub tab.
- Nws tsis txaus los siv tshuaj pleev los yog tshuaj pleev rau ntawm daim tawv nqaij - lawv yuav tsum tau zaws kom zoo. Massage txhim kho cov nyhuv ntawm cov tshuaj pleev ib ce.
- Siv koj cov tshuaj uas koj xaiv txhua hnub tsawg kawg ob peb lub lis piam. Nws yuav siv li 2-3 lub hlis ua ntej qhov tshwm sim tshwm sim.
Nov yog ob peb txoj kev kho mob uas yog Stretch Marks? pab tau.
1. Creams thiab tshuaj pleev nrog retinoids
Retinoids (adapalene, tretinoin) yog cov tshuaj nquag ua kom cov collagen ntau lawm thiab ua kom cov tawv nqaij rov ua dua tshiab. Hauv ib txoj kev tshawb fawb, Topical tretinoin (retinoic acid) txhim kho cov tawv nqaij thaum ntxov, cov neeg siv tretinoin rau lawv cov tawv nqaij txhua hmo rau 24 lub lis piam. Tom qab lub sijhawm no, nws tau pom tias cov qhab nia ncab tau pom tsawg dua li hauv pawg tswj hwm uas tsis siv ib qho twg.
Nco ntsoov! Yog tias koj cev xeeb tub, nco ntsoov xyuas nrog koj tus kws kho mob. Cov tshuaj Retinoid tuaj yeem ua mob rau tus menyuam hauv plab.
2. Cov khoom siv nrog hyaluronic acid
Hyaluronic acid kuj xav tias muaj peev xwm txhawb nqa collagen ntau lawm. Qee lub sij hawm kev tswj hwm ntawm striae distensae (stretch marks): kev tiv thaiv thiab kev kho mob ntawm striae rubrae thiab albae cream thiab tshuaj pleev raws li nws muaj peev xwm ua rau striae pom ntau dua, muab cov tawv nqaij zoo ib yam.
3. Txhais tau hais tias raws li centella asiatica
Centella roj yog ib qho ntawm cov roj hauv paus hauv Ayurveda. Thiab nws muaj txiaj ntsig zoo. Tshwj xeeb, centella kuj ua rau daim tawv nqaij tsim collagen ntau dua. Muaj qee cov pov thawj tias cov khoom lag luam raws li cov roj los yog centella extract visually smooth stretch marks.
4. Cov khoom raws li cov roj almond
iab almond roj tau pom tias yuav tiv thaiv qhov tshwm sim ntawm cov kab mob tshiab. Yog li, ib txoj kev tshawb fawb tau pom cov kev tswj hwm ntawm striae distensae (stretch marks): kev tiv thaiv thiab kev kho mob ntawm striae rubrae thiab albae: cov poj niam uas zaws lawv lub plab nrog almond roj thaum cev xeeb tub tau xaus nrog cov qhab nia tsawg dua li lawv cov neeg sib tw. nws tsis massage.
Tab sis cov kws tshawb fawb tsis paub meej txog lub peev xwm ntawm cov roj almond los tiv thaiv cov kab mob uas twb muaj lawm: ntau lossis tsawg dua pov thawj ntawm qhov no tseem tsis tau pom. Txawm li cas los xij, lawv tsis tau nrhiav tshwj xeeb rau lawv. Yog li nws ua rau kev txiav txim siab muab nws sim: koj yuav muaj hmoo.
5. Txhais tau hais tias raws li cocoa, shea, txiv ntseej, txiv maj phaub thiab lwm yam roj
Nrov nyob rau hauv stretch marks, cov khoom no muaj zog moisturizers. Lawv soften daim tawv nqaij, ua kom nws fuller thiab ntom. Cov dej noo-infused epidermis tuaj yeem npog cov ntaub so ntswg hauv qab.
Txawm li cas los xij, tsis muaj kev tshawb fawb uas yuav ua pov thawj qhov tsis sib xws los tiv thaiv cov nyhuv ntawm cocoa butter, shea butter thiab lwm yam.
Yuav ua li cas tshem tawm stretch marks siv txoj kev tshaj lij
Yog hais tias txoj kev hauv tsev tsis pab, los yog peb tab tom tham txog cov laus stretch marks, uas massages thiab rubbing nyob rau hauv cream tsis tuaj yeem tiv nrog, koj yuav tau mus rau cosmetologist los yog dermatologist. Koj feem ntau yuav raug ceeb toom rau ib qho ntawm cov txheej txheem hauv qab no.
1. Laser kho
Lub laser vaporizes qee lub hlwb ntawm cov caws pliav, thiab tib lub sijhawm yuam cov tawv nqaij kom nce collagen synthesis. Yog li ntawd, cov tawv nqaij tshiab, cov hluas thiab noj qab nyob zoo yog tsim los ntawm kev sib sib zog nqus stretch marks, uas tuaj yeem nkaum cov qhab nia hauv qab.
2. Tshuaj tua kab mob
Ib yam khoom uas muaj ib los yog lwm yam concentrated acid yuav siv rau ntawm daim tawv nqaij. Peeling, zoo li lub laser, yuav yaj qee qhov caws pliav thiab txhawb kev loj hlob ntawm daim tawv nqaij noj qab haus huv.
3. Microdermabrasion
Peb tab tom tham txog mechanical resurfacing ntawm qhov chaw puas ntawm daim tawv nqaij nrog ib tug tshwj xeeb ntaus ntawv nrog ib tug rotating ncig nozzle. Cov nyhuv yog kwv yees li tib yam li cov kev kho laser thiab tshuaj tev tawm.
4. Ntau txoj kev txhaj tshuaj
Tus kws kho mob yuav txhaj tshuaj nyob rau hauv daim tawv nqaij uas txhim kho collagen synthesis thiab ua kom cov dej noo ntawm daim tawv nqaij, uas yuav ua rau nws denser thiab stretch marks nyob rau hauv qab tsis tshua pom.
5. Kev phais me me
Qhov no yog qhov kim tshaj plaws thiab radical, tab sis kuj yog txoj kev ntseeg siab tshaj plaws. Lub stretch marks cheeb tsam tsuas yog tshem tawm. Yog hais tias nws yog me me, tus kws phais yuav muab ib tug cosmetic suture, uas tom qab ib pliag yuav yaj yuav luag tsis muaj ib tug kab. Yog tias cov qhab nia npog npog thaj tsam loj, tus kws kho mob yuav hloov daim tawv nqaij ntawm no los ntawm lwm qhov ntawm lub cev.
Pom zoo:
Yuav ua li cas kuv tau tshem ntawm yam tsis tsim nyog thiab yog vim li cas koj yuav tsum tau ua thiab
Cov khoom tsis tsim nyog tsis yog tsuas yog clutter qhov chaw, tab sis kuj ua rau nws nyuaj rau tsom mus rau qhov tseem ceeb. Blogger Tim Denning tham txog yuav ua li cas nws pib ua neej nyob los ntawm cov ntsiab cai ntawm minimalism
Hom mob taub hau: yuav ua li cas lawv txawv thiab yuav ua li cas kom tshem tau ntawm lawv txhua tus
Kev nkag siab txog hom mob taub hau yog qhov tseem ceeb txhawm rau nrhiav kev kho mob zoo tshaj plaws. Qee lub sij hawm koj ua tsis tau yog tsis muaj kev pab los ntawm kws kho mob
Yuav ua li cas kom tshem tau qhov yuav tsum tau ua kom haum txhua tus
Koj tsis tuaj yeem txaus siab rau txhua tus, txawm tias koj xav tau ntau npaum li cas. Psychologists qhia yuav ua li cas tshem tawm qhov kev xav tau kev puas tsuaj
Yuav ua li cas to taub hais tias koj muaj ib tug plug nyob rau hauv koj pob ntseg, thiab yuav ua li cas kom tshem tau ntawm nws
Mob pob ntseg thiab tsis hnov lus tuaj yeem tshwm sim los ntawm ntau yam laj thawj. Qhov nrov tshaj plaws ntawm cov no yog pob ntseg ntsaws. Lub neej hacker nkag siab thaum twg mus rau lore
Tsis txhob qhia kuv yuav ua li cas ua neej nyob: yog vim li cas peb succumb rau lwm tus neeg lub hwj chim thiab yuav ua li cas kom tshem tau ntawm tus cwj pwm no
Kev cuam tshuam ntawm cov neeg nyob ib puag ncig peb tuaj yeem ua rau peb lub neej nyuaj heev. Peb qhia koj paub yuav ua li cas thiaj li txiav txim siab ntawm koj tus kheej yam tsis tau saib lwm tus lub tswv yim