Dab tsi txiav txim siab tsis hnov tsw ntawm hws thiab yuav ua li cas txo nws

2024 Tus sau: Malcolm Clapton | [email protected]. Kawg hloov kho: 2023-12-17 03:58

7 cov laj thawj tsis pom tseeb vim li cas hws tsw tsw muaj zog thiab phem dua li niaj zaus

Yog vim li cas hws tsw tsw

Qhov tseeb, hws tsis hnov tsw feem ntau. Nws xav tau los ntawm lub cev kom txias, feem ntau yog dej thiab tsis muaj ntxhiab. Tsis ntseeg kuv? Ces cia li hnia cov me nyuam me frolicking nyob rau hauv lub tshav kub!

Hauv cov neeg laus, qhov xwm txheej yog qhov nyuaj me ntsis: thaum lub hnub nyoog laus laus, qhov hu ua apocrine hws qog tau qhib, uas Lifehacker twb tau tham txog. Lawv feem ntau yog tsom rau ntawm qhov chaw ntawm lub cev uas npog cov plaub hau: nyob rau hauv lub armpits, nyob rau hauv lub puab tais, ntawm lub taub hau. Tab sis qee qhov ntawm lawv kuj muaj nyob ntawm ko taw thiab xib teg. Lawv feature yog ntau "rog" hws.

Ntxiv rau cov dej thiab ib qho me me ntawm cov ntsev electrolyte, apocrine hws muaj ntau yam khoom ntawm cov protein metabolism, volatile fatty acids thiab lwm cov tebchaw. Qhov sib tov no twb muaj ntxhiab tsw. Tab sis nws tsis tuaj yeem hu ua tsis kaj siab. Apocrine hws txiav txim siab tus kheej kev sib deev aroma ntawm txhua tus neeg. Nws tsis tshua pom tau, tab sis nws tuaj yeem ua rau qaug zog, kiv taub hau - feem ntau, beckon cov neeg sawv cev ntawm kev sib deev.

Hmoov tsis zoo, ntxiv rau cov tswv cuab ntawm kev sib deev, apocrine hws kuj nyiam cov kab mob. Tseem: xws li cov khoom noj muaj txiaj ntsig! Microbes nyob rau ntawm daim tawv nqaij, nyob rau hauv uas ib tug ntxiv koob tshuaj ntawm lub neej-muab noo noo yog dheev splashed tawm, pib mus rau ib tug tenfold ceev. Thiab qhov twg muaj cov kab mob ntau, kuj tseem muaj lawv cov pov tseg: cov tshuaj lom neeg nrog cov ntxhiab tsw ntxhiab tsw.

Dab tsi cuam tshuam rau qhov tsis hnov tsw ntawm hws thiab vim li cas qee tus tsis hnov tsw

hws tsw yog feem ntau tsis nyuaj rau tiv nrog. Tom qab koj tawm hws, nws yuav siv li ob peb teev kom cov kab mob sib kis thiab pib hnov qab. Yog tias lub sijhawm no koj muaj sijhawm los da dej, siv cov ntaub so ntub dej, hloov cov khaub ncaws ntub dej, tom qab ntawd cov tsos ntawm cov ntxhiab tsw ntxhiab hauv txhua qhov kev nkag siab yuav tsis hem koj.

Hauv kev xav. Hauv kev xyaum, ib txwm muaj, muaj nuances.

Txhua tus tib neeg lub cev txawv. Ib txhia muaj hmoo. Txawm tias tom qab tawm hws tiag tiag thiab tsis noj ib qho kev tu cev tom qab ntawd, lawv tseem tshiab (plua plav, av, thiab lwm yam, qhov no, peb tshem tawm ntawm lub brackets). Raws li American Chemical Society, cov neeg no tsis muaj cov protein ntau uas yuav tsum tau muaj rau cov kab mob sib kis rau ntawm lawv daim tawv nqaij. Cov microbes nyob rau hauv lawv hws tsis muaj dab tsi yuav tau txais txiaj ntsig los ntawm, lawv rov tsim dua tsis zoo, thiab cov ntxhiab tsw tsis zoo tsis tshwm sim.

Cov ntxhiab tsw ntawm hws tsis paub txog li 2% ntawm cov neeg European thiab cov neeg Esxias feem ntau.

Lwm tus tsis muaj hmoo. Lawv pib tsw txawm tom qab ob peb teev, tab sis yuav luag tam sim ntawd tom qab cov tsos ntawm hws. Thiab nws tsis yog ib qho teeb meem ntawm cov kab mob. Feem ntau - nyob rau hauv cov yam ntxwv ntawm lub cev, inattention, cwj pwm mus rau ib tug tshwj xeeb txoj kev ntawm lub neej thiab txawm zais teeb meem kev noj qab haus huv.

Vim li cas hws tsw tuaj yeem ua rau tsis kaj siab thiab muaj zog

1. Koj hnav khau kis las lossis kaw khau tsis muaj thom khwm

Cov thom khwm feem ntau yog ua los ntawm cov ntaub breathable. Lawv lub luag haujlwm tseem ceeb yog kom ntub dej kom deb ntawm ko taw. Thaum koj tsis quav ntsej koj cov thom khwm, cov dej noo tsis ntws tawm thiab koj txhais taw tau da dej hauv hws thiab ua rau cov kab mob loj zuj zus hauv nws.

Tsis tas li ntawd, cov kab mob hauv cheeb tsam no tshwj xeeb: microbes ntawm Bacillus subtilis hom nyiam nyob rau hauv cov leeg. Lawv muab cov ntxhiab tsw ntawm cov kab mob microbial thiab nws cov kev tswj kom tawm hws ntawm daim tawv nqaij thiab khau uas tshwj xeeb thiab muaj zog heev.

2. Koj hnav khaub ncaws tsis ua pa

Ntuj fibers xws li paj rwb, linen, txawm ntaub plaub yog breathable thiab ya raws-wicking. Qhov no txhais tau hais tias, ua ntej, lawv muab huab cua dawb rau ntawm daim tawv nqaij, tiv thaiv nws los ntawm overheating thiab tawm hws hnyav. Thiab qhov thib ob, lawv nqus cov hws uas tau tshwm sim thiab coj nws tawm. Nyob rau hauv cov ntaub ntawv no, cov kab mob tsuas yog tsis muaj chaw yug me nyuam thiab ib qho tsis kaj siab tsw tsis tshwm sim.

Puas yog Stinky T-Shirt synthetics yog qhov sib txawv? Cov kab mob hlub Polyester Hauv Txoj Kev Tshwj Xeeb: polyester, nylon, viscose. Xws li fabrics saib lub teeb thiab zoo nkauj, tab sis tsis txhob wick tam sim ntawd noo noo. Yog li ntawd, hws yog daig, thiab microbes tau txais lub pas dej zoo nkauj tiag tiag. Lawv cov concentration nce ntawm tus nqi nrawm, thiab cov ntxhiab tsw tsis zoo tshwm sim ua ntej thiab muaj kev xav ntau dua li cov khaub ncaws ua los ntawm ntuj fabrics.

3. Koj noj ntau txuj lom

Qej, curry, thiab lwm yam txuj lom emit sulfur-muaj gases thaum digestion. Raws li Asmeskas kws kho mob dermatologist Marie Jhin, cov pa roj no tawm hauv lub cev los ntawm qhov hws, ua rau cov tawv nqaij tsis kaj siab. Txhawm rau kom tsis txhob hnov qab, koj tsuas yog yuav tsum tau tawm hws.

4. Koj tau hla dhau ntawm tog

Lub cev pom tias cawv yog tshuaj lom thiab nrhiav kom decompose rau hauv nws cov khoom kom sai li sai tau thiab tshem tawm nws. Feem ntau ntawm cov cawv yog ua tiav hauv daim siab thiab tawm hauv cov zis.

Nws yog qhov phem dua yog tias koj haus dej haus ntau dua li lub siab tuaj yeem ua haujlwm sai, lossis lub cev no ua haujlwm tsis zoo rau qee yam. Nyob rau hauv cov ntaub ntawv no, cov khoom ntawm ethanol ua pib tso tawm nrog ua pa (qhov no yog li cas fumes tshwm sim) thiab los ntawm lub pores ntawm daim tawv nqaij.

Qee cov khoom tawg, xws li acetic acid, muaj ntxhiab tsw heev. Thaum koj tawm hws, lawv pib sai sai evaporate ntawm daim tawv nqaij thiab ib qho tsis kaj siab tsw ntawm hws yuav tshwm sim.

5. Koj tab tom noj qee yam tshuaj

Qee cov tshuaj, xws li tshuaj tua kab mob lossis tshuaj morphine, ua rau kom tawm hws thiab / los yog ua rau cov khoom sib xyaw hauv lub cev thiab hloov lub cev tsw. Nrog rau tag nrho cov teebmeem uas evaporate nrog hws.

6. Koj muaj qee yam kev cuam tshuam hormonal

Tus naj npawb thiab muaj pes tsawg leeg ntawm cov kab mob nyob ntawm daim tawv nqaij feem ntau nyob ntawm qhov sib npaug hormonal ntawm lub cev. Tias yog vim li cas - vim qhov sib txawv ntawm androgens, progesterone thiab estrogen - txiv neej nyiam hnov tsw muaj zog thiab ntse dua hws ntau dua li poj niam.

Mob ntshav qab zib mellitus, menopause thiab lwm yam kev cuam tshuam hormonal tuaj yeem ua kom nrawm lossis qeeb qeeb ntawm cov kab mob ntawm daim tawv nqaij. Los ntawm txoj kev, lawv feem ntau nce tawm hws, uas ua rau cov ntxhiab tsw tsw qab tshaj tawm.

7. Koj tsis noj mov

Magnesium deficiency, Phau ntawv: Magnesium, Cov khoom noj uas tuaj yeem hloov koj lub neej, lossis kev noj zaub mov ntau hauv Lub Cev Cov Ntsws protein ntau ntawm tus nqi ntawm lwm cov as-ham tau pom tias muab lub cev pungent, tsis hnov tsw uas yog exacerbated los ntawm hws.

Yuav ua li cas tshem tawm hws tsw

Muab cov ntaub ntawv saum toj no, cov kev daws teeb meem yog pom tseeb.

1. Tshawb xyuas koj cov zaub mov kom tshem tawm cov khoom noj uas ua rau kom tawm hws thiab tsw ntxhiab tsw.
2. Hnav cov ntaub breathable.
3. Siv cov tshuaj tua kab mob: thaum siv kom raug, lawv tsis tsuas yog npog cov ntxhiab, tab sis kuj txo cov hws koj tsim.
4. Tsis txhob hnav cov khau kaw tsis muaj thom khwm thiab sim ua kom cua tsis tu ncua.
5. Paub txog cov kev mob tshwm sim ntawm cov tshuaj koj noj. Yog tias cov tshuaj ua kom tawm hws lossis ua rau muaj ntxhiab tsw, nrog koj tus kws kho mob tham txog kev hloov pauv.
6. Mus ntsib kws kho mob endocrinologist kom paub tseeb tias tsis muaj kev cuam tshuam hormonal. Qhov no yog qhov tseeb tshwj xeeb yog tias koj pom qhov hloov pauv sai ntawm cov ntxhiab tsw ntawm hws.
7. Tom qab tawm hws, sim da dej lossis siv cov ntaub so ntub dej tsis pub dhau ib teev thiab ib nrab tom qab.