5 yog vim li cas vim li cas koj tsis tas yuav cais tawm kom zoo

2024 Tus sau: Malcolm Clapton | [email protected]. Kawg hloov kho: 2023-12-17 03:58

Qhov tseem ceeb tshaj plaws yog kom tsis txhob muaj kev sib kis, thiab txhua yam yog cov nyiaj tshwj xeeb zoo xwb.

Nrog rau tus mob coronavirus pandemic, ntau lub tuam txhab Lavxias tau tshaj tawm kev cais tawm thiab xa cov neeg ua haujlwm mus ua haujlwm nyob deb. Thiab peb tau da dej tam sim ntawd nrog cov khoom, cov lus pom zoo thiab cov lus qhia txog yuav ua li cas kom dhau lub sijhawm no nrog cov txiaj ntsig siab tshaj plaws.

Yog li ntawd, nws pib zoo li tias kev cais tawm yog qee yam zoo li kev tsim khoom lag luam marathon.

Koj yuav tsum muaj sijhawm los txhim kho koj cov lus Askiv, ntxuav lub qhov rais, pib ua si kis las, paub koj tus kheej, coj kom zoo dua ntawm cov chav kawm dawb … Txawm li cas los xij, hauv kev xyaum, tsis yog txhua tus ua tiav: nws tseem nyuaj rau ib tus neeg ua haujlwm hauv qhov no. hom, cia nyob ib leeg mloog lectures. Tab sis koj yuav tsum tsis txhob cem koj tus kheej rau qhov tsis muaj txiaj ntsig quarantine. Thiab yog vim li cas.

1. Quarantine txaus ntshai

Yog tias koj xav txog nws, peb tab tom nyob hauv kev ntxhov siab heev tam sim no. Txhua hnub, peb nyeem cov lus ceeb toom ntawm cov neeg mob thiab tuag los ntawm tus mob coronavirus, kawm txog kev kwv yees tsis txaus ntseeg, saib cov duab ntawm cov txee khoob hauv khw muag khoom noj. Ntxiv rau qhov no lub cev qhuav dej ntawm ruble thiab qhov teeb meem kev nom kev tswv tsis ruaj khov - thiab nws tau paub meej tias yog vim li cas txawm tias cov neeg ua yeeb yam tsis zoo tshaj plaws ntshai rau lawv lub neej yav tom ntej thiab cov neeg hlub.

Nws tuaj yeem nyuaj rau koj qhov kev ntxhov siab thiab xav txog cov lus Askiv thiab cov kev kawm hauv cov xwm txheej zoo li no. Yog li yog tias koj ntxhov siab los ntawm kev xav hnyav, tsom mus rau kev pab koj tus kheej kom dhau lub sijhawm no es tsis txhob rhuav tshem cov ntaub ntawv tsim khoom.

2. Kev ua haujlwm nyob deb tsis zoo li zaj dab neeg

Lawv txhua tus nco qab cov duab pastoral no: cov neeg zoo nkauj thiab zoo siab zaum hauv qab tsob ntoo xibtes nrog lub laptop ntawm lawv lub hauv caug thiab luag ntxhi, qhia nrog lawv cov tsos zoo li cas lawv tuaj yeem ua haujlwm yam tsis muaj chaw ua haujlwm txaus ntshai. Lawv ua rau koj ntseeg tias los ntawm kev tsiv mus rau qhov chaw nyob deb, koj yuav hnov qab txog cov tsheb thauj mus los thiab tsis muaj kev pw tsaug zog, koj yuav tau txais txiaj ntsig zoo thiab tuaj yeem siv sijhawm rau koj tsev neeg, kev nyiam ua thiab kev npaj ntawm tus kheej.

Tsuas yog, qhov tseeb, kev ua haujlwm nyob deb tsis haum rau txhua tus. Thiab kev npaj koj tus kheej hauv tsev tuaj yeem nyuaj dua li ntawm qhov chaw ua haujlwm.

Cov neeg ua haujlwm nyob deb dhau los paub tias nws nyuaj npaum li cas los tiv thaiv kev ntxias kom pw ntawm lub rooj zaum, saib TV, ua si game console, lossis cuddle tus miv. Nws yuav nyuaj npaum li cas los sawv ntxov yog tias koj tsis tas yuav them nyiaj nplua lossis sau cov lus piav qhia txog kev lig.

Nws nyuaj npaum li cas los ua raws li kev ua haujlwm niaj hnub, nyob twj ywm thiab tsis tau daig hauv kev tshaj xov xwm. 34% ntawm cov neeg teb rau qhov kev tshawb fawb los ntawm HeadHunter hais txog ntau yam kev cuam tshuam uas yog qhov tsis zoo ntawm kev ua haujlwm nyob deb.

Thiab yog tias cov menyuam yaus tseem tshuav nrog koj nyob hauv tsev (cov tsev kawm ntawv thiab cov tsev kawm qib kindergarten tseem raug kaw lossis hloov mus rau kev tuaj koom dawb), lub luag haujlwm yuav luag ua tsis tau. Vim tias txhua 15 feeb koj yuav tsum teb ib lab cov lus nug tseem ceeb thiab tawm tsam ib txhiab "Niam, cia peb ua si" thiab "Txiv, peb mus taug kev."

Feem ntau, tsis txhob ntaus koj tus kheej yog tias ua haujlwm nyob deb tsis yooj yim li koj xav, thiab koj tawm tsam kom ua tiav cov haujlwm yooj yim - cia nyob ib leeg xav, paub koj tus kheej, thiab twj abs.

3. Koj tsis muaj sijhawm dawb ntau

Yog, nyob deb, koj tsis tas yuav nkim sij hawm sim tawm koj lub tsho, tsav mus ua haujlwm, lossis nyob twj ywm rau qee yam kev sib sau ua ke. Tab sis koj feem ntau yuav tsis muaj sij hawm txaus siab rau cov sij hawm pub dawb.

Tom qab tag nrho, nws yuav siv sij hawm los npaj koj tus kheej, noj hmo, huv si (yog tias koj zaum hauv tsev, koj tseem yuav khib nyiab ntau dua thaum koj tsis nyob), saib xyuas cov neeg hlub, nws kuj siv sijhawm.

Thiab nws tsuas yog yuav tsis txaus rau kev txhim kho tus kheej. Sim kho qhov kev xav no, tsis txhob cem koj tus kheej. Tsom ntsoov rau kev ua tiav thiab qhuas koj tus kheej rau txhua txoj haujlwm koj ua tiav.

4. Kev kawm thiab kev txhim kho tus kheej tuaj yeem ncua sijhawm

Yog tias koj tsis muaj qhov yuav tsum tau kawm tam sim no, npaj cov yeeb yaj kiab marathons thiab pib ua lag luam tshiab, koj tsis tas yuav ua qhov no. Yog lawm, kev hu xov tooj mus rau cais tawm ntau thiab ua tau zoo tuaj yeem ua rau tsis meej pem, tsis txaus ntseeg, thiab ua rau muaj kev ntshai ntawm cov txiaj ntsig poob: "Ua li cas, muaj ntau qhov kev nthuav qhia thiab kev kawm pub dawb nyob ib puag ncig, koj yuav tsum ua txhua yam kom sai li sai tau! Thiab feem ntau, txhua tus tab tom txhim kho, tab sis kuv tsuas yog zaum hauv tsev!"

Tab sis teb koj tus kheej ncaj ncees rau lo lus nug, koj xav li cas tam sim no: saib webinars thiab kawm cov kev kawm hnyav lossis dhau lub sijhawm nyuaj no kom sai li sai tau?

Yog qhov thib ob, tsuas yog lees txais tias tam sim no koj tsis tas yuav muaj kev paub tshiab thiab kev xav. Thiab lawv yuav tsis mus qhov twg los ntawm koj. Kev tso npe rau cov yeeb yaj kiab thiab cov lus qhuab qhia raug nqi me ntsis ntawm txhua qhov, thiab koj tuaj yeem txhim kho tus kheej thaum koj muaj sijhawm thiab lub zog.

5. Quarantine tsis yog so haujlwm

Lub hom phiaj ntawm kev cais tawm yog tos kom lub sijhawm incubation ntawm tus kab mob, tsis txhob kis tus kab mob koj tus kheej thiab, yog tias koj tseem mob, tsis txhob kis tus kab mob mus rau lwm tus. Txhua yam.

Yog hais tias koj tswj kom kawm ib yam dab tsi tshiab, nyeem ob peb phau ntawv thiab mloog lub kaum ob nthuav podcasts, zoo, koj kuj zoo kawg thiab. Yog tias tsis yog, koj tseem zoo heev, vim tias koj mloog lus nyob hauv tsev, ua raws li cov cai thiab yog li pab kom tsis txhob muaj kev sib kis.

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