11 Cov tsos mob ua xua yam tsis tau xav txog koj yuav tsum tsis txhob quav ntsej

2024 Tus sau: Malcolm Clapton | [email protected]. Kawg hloov kho: 2023-12-17 03:58

Mob taub hau, cem quav, thiab txawm lub voj voog hauv qab ob lub qhov muag tuaj yeem yog cov cim ceeb toom.

Allergy yog qhov ua xua ntau tshaj plaws. Statistics Tus Kab Mob Hlwb Hauv Tebchaws Europe. Ib daim ntawv lossis lwm qhov ntawm tus kabmob no cuam tshuam los ntawm 10 mus rau 40% ntawm cov neeg hauv ntiaj teb, thiab los ntawm 2025 cov neeg mob yuav nce mus txog 50%.

Muaj ib hom kev ua xua uas yooj yim rau kev paub. Qhov muag dej, qhov ntswg, ua pob liab liab - qhov tseeb, cov no yog cov tsos mob tshwm sim tshaj plaws. Tab sis muaj lwm tus. Tsis muaj tsawg qhov qhia.

Lifehacker tau sau cov tsos mob uas yuav qhia tau tias koj muaj kev fab tshuaj tsis haum. Txawm hais tias koj tsis tau npaj los faib koj tus kheej li kev ua xua.

1. Mob taub hau

Yuav muaj ntau ntau yam ua rau mob taub hau. Nws muaj peev xwm xav tias lub taub hau tawg vim kev ua xua vim qhov tshwm sim ntawm Allergy Headaches ntawm kev xav tsis zoo. Muaj ob txoj kev xaiv:

1. Qhov mob yog nyob rau hauv cheeb tsam ntawm qhov ntswg qhov ntswg thiab radiates rau tus choj ntawm lub qhov ntswg.
2. Mob ib sab (tsuas yog sab laug lossis sab xis ntawm lub taub hau), throbbing. Tej zaum yuav aggravated los ntawm lub hnub ci ci thiab yuav nrog xeev siab.

Yog tias qhov kev tawm tsam no tau rov ua dua tsis tu ncua, nws ua rau kev txiav txim siab hu rau tus kws kho mob lossis ncaj qha mus rau tus kws kho mob. Qhov no tuaj yeem yog ib qho tsos mob ntawm hay fever.

2. cem quav

Kev cem quav yog ib qho ntawm cov cim qhia ntawm kev ua xua zaub mov. Qhov no tshwj xeeb tshaj yog nyob rau hauv cov me nyuam yaus.

Txoj kev tshawb no Food allergy raws li ib tug ua rau cem quav nyob rau hauv cov me nyuam nyob rau hauv thawj peb lub xyoos ntawm lub neej - tus kheej kev soj ntsuam, uas npog yuav luag 9,500 cov me nyuam hnub nyoog qis dua peb xyoos, pom tias 73% ntawm cov me nyuam uas muaj teeb meem cem quav tom qab kuaj pom muaj protein tsis haum nyuj cov mis nyuj..

Hauv cov neeg laus, qhov sib txuas ntawm cem quav thiab kev tsis haum zaub mov tsis yog qhov yooj yim Kev Ntsuam Xyuas tsab xov xwm: Kev cem quav thiab zaub mov tsis haum - kev sib raug zoo zoo. Txawm li cas los xij, nws xav tias nws yog. Yog tias koj tsis tu ncua muaj teeb meem defecation, koj lub cev yuav raug kev txom nyem los ntawm kev ua xua hauv koj cov zaub mov.

3. Kev xav tsis tu ncua ntawm kev nkees

Kev ua xua rau paj ntoos, plua plav, tsiaj plaub hau yog nrog los ntawm o nyob rau hauv lub qhov ntswg. Vim yog edema, txawm tias nws tsis tseem ceeb thiab yuav luag tsis pom, Vim Li Cas Koj Ua Tsis Taus Ua Tsis Taus tuaj yeem cuam tshuam cov pa oxygen rau lub ntsws thiab cov khoom nruab nrog cev thiab cov ntaub so ntswg rau lawv. Tab sis qhov ntawd tsis yog tag nrho.

Vim muaj teeb meem ntawm qhov ntswg ua pa, ib tug neeg pw tsis tau txaus. Thaum tsaus ntuj, nws feem ntau sawv, thiab thaum sawv ntxov nws sawv, tsis xis nyob. Ib hnub dhau ib hnub, qaug zog tsim cov tsos mob ua xua. nkees. Thiab qhov no yog qhov qhia tsis meej rau kev mus ntsib tus kws kho mob.

4. Kev puas hlwb

Muab qhov tsis txaus ntawm kev pw tsaug zog tas li, teeb meem nrog kev xav thiab nco 7 feem ntau ua rau tsis nco qab yog qhov ua tau tiav.

5. daim di ncauj

Tus cwj pwm ua pa los ntawm qhov ncauj ua rau qhov tseeb tias daim di ncauj ua chapped, qhuav thiab tawg. Feem ntau, cov kab nrib pleb ntawm daim di ncauj yog yuav luag thawj cov tsos mob uas cov kws kho mob pom nyob rau hauv cov neeg mob ua xua uas nyuam qhuav tuaj rau thawj zaug "thematic" teem caij.

6. mob plab

Raws li Cov Teeb Meem Khoom Noj: Puas yog Allergy lossis Intolerance ntawm Cleveland Clinic, tsis tu ncua, mob plab me me yog ib qho tshwm sim tab sis feem ntau saib tsis pom kev ua xua rau zaub mov.

Qhov ua rau mob yog histamines, uas yog tsim nyob rau hauv lub plab hnyuv ib ntsuj av tau teb rau kev sib cuag nrog ib tug allergen.

7. Tsaus voj voog nyob rau hauv ob lub qhov muag

Allergic puffiness nyob rau hauv sinuses ua rau Allergic Shiners yog dab tsi? kom stagnation ntawm cov ntshav nyob rau hauv me me capillaries nyob rau hauv lub qhov muag. Cov hlab ntsha dilate, darken thiab pom nyob rau hauv daim tawv nqaij thinnest nyob ib ncig ntawm lub qhov muag.

8. Tsis hnov tsw

Yog tias tsis kho qhov ntswg qhov ntswg (piv txwv li, tsis pom nws thiab siv los ua pa los ntawm qhov ncauj), nws tuaj yeem ua rau tsis zoo, lossis txawm tias tsis hnov tsw - anosmia Poob tsis hnov tsw.

9. Txo saj rhiab heev

Lub peev xwm tau txais kev saj yog ze ze rau qhov hnov tsw tsw. Yog tias koj muaj teeb meem nrog cov ntxhiab tsw, ces qhov saj yog dulled. Cov zaub mov pib zoo li bland, "tsis muaj."

Koj tuaj yeem pom qhov txo qis ntawm saj rhiab heev los ntawm cov cim qhia tsis ncaj. Piv txwv li, koj tau pib ncav cuag ntsev thiab kua txob shaker ntau zaus dua ua ntej los txhim kho qhov tsw ntawm koj cov tais diav.

10. Suab nrov

Hauv kev ua xua hnyav, lub suab sib cog lus. Qhov no tuaj yeem ua rau hoarseness. Yog hais tias qhov hoarseness tshwm tsis ploj mus hauv 7-10 hnub, yuav tsum tau mus ntsib tus kws kho mob.

Cov tsos mob ntawm kev ua xua tuaj yeem ua rau hnoos qhuav tas li tsis muaj laj thawj uas koj tsis tuaj yeem tshem tawm.

11. Kev ntxhov siab ntau ntxiv

Kev poob siab anaphylactic, ib qho kev tsis haum tshuaj loj heev, qee zaum zoo li qhov kev tawm tsam tsis txaus siab. Yog tias koj niaj hnub ntsib kev ceeb ntshai thiab tsis to taub dab tsi ua rau lawv, xyuam xim rau ib puag ncig koj.

Koj nyuam qhuav noj dab tsi? Koj ua pa li cas? Koj puas tau muab hnab looj tes latex? Los yog tej zaum koj tau noj qee yam tshuaj? Panic tuaj yeem yog lub cev cov lus teb rau lub rooj sib tham nrog cov khoom ua xua uas yog qhov txaus ntshai rau koj tus kheej. Thiab nws yuav tsim nyog rau kev txhim kho.

Yog tias koj xav tias koj muaj kev fab tshuaj, tiv tauj koj tus kws kho mob thiab qhia nws kom meej txog cov tsos mob uas zoo li tsis txaus ntseeg rau koj. Tus kws kho mob yuav kuaj xyuas, nug koj txog koj txoj kev ua neej, kev noj haus, kev coj cwj pwm phem. Feem ntau, nws yuav muab ntau qhov kev sim kom tsis suav nrog lwm yam kab mob.

Yog tias tus kws kho mob xav tias qhov kev xav ntawm kev ua xua latent yog qhov tsim nyog, koj yuav tau txais kev xa mus rau tus kws kho mob nqaim - tus ua xua. Thiab twb nyob rau hauv nws kev coj noj coj ua, koj yuav raug sim rau allergens nyob rau hauv thiaj li yuav nrhiav tau cov tshuaj uas ua rau ib tug overly rhiab heev tshwm sim nyob rau hauv koj lub cev.