Yuav ua li cas txiav txim siab koj qib testosterone thiab kho nws

2024 Tus sau: Malcolm Clapton | [email protected]. Kawg hloov kho: 2023-12-17 03:58

Txog vim li cas nws tseem ceeb heev kom paub koj qib testosterone, thaum nws yog lub sij hawm mus kuaj thiab yuav ua li cas.

Vim Li Cas Paub Koj Qib Testosterone

Testosterone koom nrog ntau cov txheej txheem hauv lub cev: nws tswj kev sib deev tus cwj pwm hauv ob qho tib si poj niam txiv neej, txhawb cov leeg nqaij, tswj cov pob txha ceev, thiab cuam tshuam rau cov metabolism hauv rog.

Hormonal imbalances tuaj yeem ua rau muaj ntau yam teeb meem, suav nrog kev rog dhau, kev sib deev tsis muaj zog, thiab txawm tias tsis nco qab. Los ntawm kev paub txog cov cim qhia ntawm testosterone qis hauv koj tus kheej, koj tuaj yeem ua cov kauj ruam kom normalize nws thiab daws koj cov teeb meem kev noj qab haus huv.

Yuav ua li cas txiav txim siab theem ntawm testosterone los ntawm cov cim qhia tsis ncaj

Muaj ob peb yam qhia tsis ncaj los ntawm qhov koj tuaj yeem txiav txim siab tias koj qib testosterone tau poob qis lossis, qhov sib txawv, nce ntau dhau.

Cov cim qhia ntawm testosterone qis

Txo libido

Tsawg testosterone qib feem ntau yog qhov ua rau txo libido hauv cov txiv neej.

Cov txiv neej uas muaj testosterone tsawg xav tau kev sib deev tsawg, uas tuaj yeem ua rau muaj teeb meem erection, masturbate tsawg dua thiab tsis muaj kev xav txog erotic.

Rau cov poj niam, qhov txo qis hauv kev sib deev nrog rau kev txo qis hauv testosterone qib yog qhov tshwj xeeb tshaj yog pom tom qab lub cev tsis muaj zog, txawm li cas los xij, kev kho testosterone tsis tshua muaj txiaj ntsig zoo. Cov txiaj ntsig zoo tshaj plaws tau txais thaum siv testosterone thiab estrogen ua ke.

Tshaj hnyav

Testosterone yog txuam nrog ntau ntxiv ntawm lub cev rog hauv cov txiv neej.

Kev txo qis hauv testosterone nce kev ua haujlwm ntawm cov enzyme lipoprotein lipase, uas txiav txim siab qhov concentration ntawm lipids hauv cov ntshav thiab lawv thauj mus rau visceral rog - reserves nyob ib ncig ntawm lub cev.

Hauv cov poj niam, ob qho tib si siab thiab qis testosterone qib uas tsis tshua muaj estradiol (pom niam txiv neej hormone) tuaj yeem ua rau rog rog.

Kev nyuaj siab

Yog tias koj nyob rau hauv lub siab phem txhua lub sijhawm, tsis muaj lub zog thiab lub zog, nws yuav yog vim tsis muaj testosterone qib.

Cov kws tshawb fawb tau pom tias qib testosterone txo qis hauv cov txiv neej kev nyuaj siab. Thiab thaum nws tseem tsis tau paub tias lub hauv paus yog vim li cas, kev kho tshuaj hormone zoo heev hauv kev kho kev nyuaj siab, tshwj xeeb tshaj yog rau cov neeg laus.

Hauv cov poj niam, txo qis testosterone qib kuj ua rau tsis muaj zog, kev nyuaj siab, qaug zog tas li thiab lub siab tsis zoo.

Poob ntawm cov leeg nqaij

Yog tias nyob rau hauv lub gym koj tsis tuaj yeem nqa qhov hnyav uas koj tau yooj yim ua haujlwm nrog ib ntus dhau los, thaum koj tsis tso tseg kev cob qhia thiab noj zoo, nws yuav yog vim li cas ntawm testosterone.

Kev poob ntawm cov leeg nqaij yog ncaj qha cuam tshuam rau cov qib testosterone tsawg.

Cov qib testosterone ntau ntxiv ua rau muaj cov leeg nqaij synthesis. Piv txwv li, qhov sib ntxiv ntawm 3 mg ntawm testosterone ib kg ntawm lub cev qhov hnyav ib zaug ib lub lim tiam rau 12 lub lis piam nce cov leeg nqaij synthesis los ntawm 27%.

Kev tsis txaus siab ua tiav koj lub hom phiaj tom qab ua tsis tiav

Yog tias tom qab ua tsis tiav koj xav tias poob siab, nws yuav tsis yog qhov teeb meem ntawm tus cwj pwm.

Testosterone qib txiav txim siab tus txiv neej lub siab xav los sib tw tom qab poob thiab ua tiav nws lub hom phiaj tom qab ua tsis tiav. Txij li thaum nws tseem ceeb heev rau kev ua tiav hauv txhua qhov kev sim siab, qib testosterone tuaj yeem yog qhov tseem ceeb hauv kev ua tiav.

Kev puas hlwb

Tsis muaj testosterone tuaj yeem cuam tshuam tsis zoo rau kev nco hauv cov txiv neej thiab poj niam.

Hauv kev tshuaj xyuas kev tshawb fawb loj hauv xyoo 2015, cov kws tshawb fawb tau xaus lus tias testosterone yeej cuam tshuam rau kev nco, tab sis cov txiaj ntsig tshwj xeeb yog nyob ntawm poj niam txiv neej, hnub nyoog, muaj kab mob thiab qib hormonal.

Piv txwv li, kev txhaj tshuaj testosterone pab txhim kho kev nco qab hauv cov poj niam noj qab haus huv, tab sis thaum ua ke nrog cov tshuaj estrogen, ua rau lub cev tsis nco qab hauv cov poj niam cev xeeb tub.

Nyob rau tib lub sijhawm, Testosterone txhim kho kev nco thiab hais lus hauv Alzheimer's cov neeg mob.

Yog tias koj tsis nco qab cov lus zoo lossis nrhiav tsis tau qhov chaw, txawm hais tias koj tau mus ob peb zaug, nws yuav yog vim cov tshuaj hormones.

Cov cim qhia ntawm siab testosterone

Thaum txhua tus neeg mob siab rau nce qib testosterone, qib siab ntawm cov tshuaj no kuj ua rau lub cev tsis zoo. Tshwj xeeb tshaj yog kev nce qib ntawm testosterone cuam tshuam rau poj niam txoj kev noj qab haus huv.

Teeb meem ntawm daim tawv nqaij

Kev nce qib ntawm cov txiv neej cov tshuaj hormones hauv cov poj niam nce sebum ntau lawm thiab ua rau pob txuv.

Tsis tas li ntawd, nce testosterone tuaj yeem ua rau follicular hyperkeratosis, lossis goose pob. Qhov no yog ib tug kab mob nyob rau hauv uas lub exfoliation ntawm daim tawv nqaij cuam tshuam, nws sab saum toj txheej coarsens thiab tig liab.

Nyob rau tib lub sijhawm, pob txuv yog txuam nrog cov qib androgen siab tsis yog hauv cov poj niam xwb, tab sis kuj rau cov txiv neej.

Aggressiveness thiab recklessness

Testosterone muab kev ntseeg siab thiab kev txhawb siab, tab sis thaum muaj ntau dhau lawm, cov khoom zoo raug hloov los ntawm qhov tsis zoo.

Testosterone activates subcortical cheeb tsam ntawm lub hlwb lub luag hauj lwm rau aggression cwj pwm, thaum cortisol thiab serotonin ua raws li antagonists thiab txo cov nyhuv ntawm testosterone. Cov neeg raug kaw thiab cov neeg ua phem ua phem yuav muaj cov qib testosterone ntau dua, yog li lawv nyiam ua nruj ua tsiv.

Tab sis txawm tias thaum nws los txog rau ib tus neeg muaj kev vam meej thiab tsim nyog, testosterone siab ua rau koj muaj kev pheej hmoo thiab txiav txim siab tsis zoo, tso siab rau thawj yam uas los rau hauv siab.

Kev cuam tshuam hauv kev coj khaub ncaws

Hauv cov poj niam, qib siab testosterone feem ntau tshwm sim raws li qhov tsis sib xws hauv kev coj khaub ncaws. Qhov kev vam khom no raug soj ntsuam txawm tias muaj lossis tsis muaj kab mob.

Yog li, cov cim qhia tsis ncaj yuav qhia tau tias qib testosterone nce lossis txo qis, tab sis koj tuaj yeem paub tseeb los ntawm kev soj ntsuam.

Dab tsi kuaj rau testosterone coj

Muaj ob hom kev kuaj testosterone. Qhov no yog vim lub fact tias testosterone nyob rau hauv tib neeg lub cev yuav nyob rau hauv ib tug dawb los yog khi lub xeev. Dawb testosterone yog bioactive thiab ua rau receptors, thaum globulin lossis albumin khi rau cov proteins tshwj xeeb tseem nyob hauv cia.

Kev sib txuas ntawm testosterone thiab globulin muaj zog heev. Globulin yog tsim nyob rau hauv daim siab thiab khi feem ntau ntawm testosterone nyob rau hauv peb lub cev. Tab sis albumin tsis tuav testosterone kom nruj, qhov kev sib txuas no tseem hu ua conditionally free.

Thaum kuaj kuaj tau ua tiav, tag nrho cov nqi ntawm testosterone hauv lub cev (dawb thiab khi) raug txiav txim.

Kuj tseem muaj cov kev sim rau qib ntawm testosterone dawb, tab sis vim nws tsawg heev (li 1-2%), nws yog qhov nyuaj rau xam nws cov nyiaj kom raug. Yog li ntawd, txhawm rau pib, tau sim rau tag nrho cov qib testosterone. Yog hais tias nws yog tiag tiag txo qis los yog tsa, tus kws kho mob yuav sau ib qho kev xeem rau qib dawb.

Yuav ua li cas kuaj testosterone

Koj tuaj yeem mus rau hauv tsev kho mob pej xeem lossis ntiag tug thiab pub ntshav los ntawm cov hlab ntsha los txiav txim siab qib ntawm testosterone. Yuav kom tau txais cov txiaj ntsig raug, ua raws li ob peb txoj cai:

• Yog tias koj tab tom noj tshuaj hormonal, nrog koj tus kws kho mob tham txog qhov muaj peev xwm tshem tawm lawv ib ntus 48 teev ua ntej rau kev kuaj.
• 12 teev ua ntej kev soj ntsuam, nws raug nquahu kom tsis txhob haus luam yeeb, haus cawv, noj zaub mov muaj roj thiab ua haujlwm lub cev.
• Yog tias koj tsis tuaj yeem txiav luam yeeb rau 12 teev, tsis txhob haus luam yeeb yam tsawg 30 feeb ua ntej pub ntshav.
• Cov poj niam pub ntshav rau testosterone rau hnub 2-5 ntawm kev coj khaub ncaws.
• Tau kuaj thaum sawv ntxov ntawm lub plab khoob, ua ntej 11 teev.

Qib twg yog suav tias yog tus qauv

Txhawm rau txiav txim siab cov txiaj ntsig, cov ntsuas tau muab piv nrog cov qauv ntsuas. Peb muab cov qauv rau cov hnub nyoog sib txawv los ntawm Mayo Clinic. Tus nqi yog qhia nyob rau hauv nanograms ib deciliter. Yog tias koj daim ntawv xeem muaj tus nqi sib txawv, xws li milligrams ib deciliter, koj tuaj yeem hloov cov nqi ntawm no.

Tag nrho cov testosterone hauv cov txiv neej

Hnub nyoog, xyoo	Testosterone qib, ng / dl
10–11	7–130
12–13	7–800
14	7–1 200
15–16	100–1 200
17–18	300–1 200
Los ntawm 19 xyoo	240–950

Hauv ntau dua 3,000 tus txiv neej ntawm hnub nyoog 40 thiab 79 xyoo, txoj kev tshawb fawb pom tias kev hloov pauv hauv testosterone qib tau pom pom thaum theem ntawm cov tshuaj hormones poob qis dua 320 ng / dL.

Tag nrho cov testosterone hauv cov poj niam

Hnub nyoog, xyoo	Testosterone tus nqi, ng / dl
10–11	7–44
12–16	7–75
17–18	20–75
Ntau tshaj 19	8–60

Dawb testosterone nyob rau hauv cov txiv neej

Hnub nyoog, xyoo	Testosterone tus nqi, ng / dl
10–15	0, 04–17, 7
15–20	1, 62–21, 2
20–25	5, 25–20, 7
25–30	5, 05–19, 8
30–35	4, 85–19, 0
35–40	4, 65–18, 1
40–45	4, 46–17, 1
45–50	4, 26–16, 4
50–55	4, 06–15, 6
55–60	3, 87–14, 7
60–65	3, 67–13, 9
65–70	3, 47–13, 0
70–75	3, 28–12, 2

Dawb testosterone rau cov poj niam

Hnub nyoog, xyoo	Testosterone tus nqi ng / dl
10–15	0, 04–1, 09
15–20 (19)	0, 04–1, 09 (0, 04–1, 08)
20–25	0, 06–1, 08
25–30	0, 06–1, 06
30–35	0, 06–1, 03
35–40	0, 06–1, 00
40–45	0, 06–0, 98
45–50	0, 06–0, 95
50–55	0, 06–0, 92
55–60	0, 06–0, 90
60–65	0, 06–0, 87
65–70	0, 06–0, 84
70–75	0, 06–0, 82

Yuav ua li cas nrog kev xeem

Yog tias koj cov testosterone qis dua qhov qub rau koj pawg hnub nyoog, nws tsim nyog mus ntsib koj tus kws kho mob. Tej zaum nws yuav sau tshuaj hormonal kho. Yog tias qib testosterone nyob rau hauv ib txwm muaj, tab sis libido thiab daim duab tawm ntau yam xav tau, koj tuaj yeem nce qib testosterone ntawm nws tus kheej los ntawm kev ua raws li cov cai yooj yim.