Dab tsi yog qhov ua rau hnyav ntawm ob txhais ceg thiab yuav ua li cas kom tshem tau nws

2024 Tus sau: Malcolm Clapton | [email protected]. Kawg hloov kho: 2023-12-17 03:58

Tej zaum qhov no yog thawj lub cim ntawm varicose leeg.

Hnyav, droneing, zoo li cam khwb cia-hlau ob txhais ceg - ib qho ntawm cov yam ntxwv cim ntawm lub cev overwork. Tej zaum koj yuav tau tibneeg hu tauj coob heev uas koj tsis tau zaum txhua hnub. Los yog tej zaum peb khiav ib tug ntoo khaub lig - ntev dua puas tau ua ntej. Los yog peb tau caij tsheb kauj vab txog tsib caug kilometers. Nyob rau hauv cov ntaub ntawv no, kev xav ntawm hnyav nyob rau hauv ob txhais ceg yog heev natural.

Tab sis yog tias koj tsis tau thauj koj ob txhais ceg tsis ntev los no, thiab lawv tseem buzz, ntxiv mus, tsis tu ncua, qhov no yuav yog ib qho teeb meem ntawm kev noj qab haus huv. Xws li cov uas txaus ntshai.

Dab tsi yog qhov ua rau hnyav hnyav hauv ob txhais ceg

1. Varicose leeg

Nrog varicose leeg, ntshav ntws hauv qee cov leeg ntawm ob txhais ceg raug cuam tshuam. Cov ntshav pib stagnate nyob rau hauv cov hlab ntsha. Thiab vim nws muaj qhov hnyav, ob txhais ceg xav hnyav dua.

Tsis tas li ntawd, qhov kev xav ntawm hnyav tuaj yeem tshwm sim los ntawm o uas tshwm sim nrog varicose leeg hauv pob taws thiab ko taw.

Raws li txoj cai, varicose leeg yog pom ntawm qhov muag liab qab. Nws manifests nws tus kheej li lumpy hlab ntsha protruding nyob rau hauv daim tawv nqaij. Txawm li cas los xij, thaum pib ntawm tus kab mob, cov leeg yuav tsis pom. Hnyav ntawm ob txhais ceg, uas tshwm sim tsis tu ncua thiab tsis muaj laj thawj, yog ib qho tsos mob ntxov uas tuaj yeem ua rau muaj kab mob varicose leeg.

2. Mob venous insufficiency

Qhov no yog lub npe ntawm ib tug kab mob ntawm cov leeg, nyob rau hauv uas lub outflow ntawm cov ntshav los ntawm ob txhais ceg yog heev impaired.

Mob venous insufficiency qee zaum nrog varicose leeg. Tab sis qhov no yog xaiv tau. Cov hlab ntsha me yog thawj tus raug kev txom nyem, thiab ib tus neeg tuaj yeem pom tus kab mob tsuas yog los ntawm qhov pom ntawm qhov hnyav ntawm ob txhais ceg, o, tawv nqaij tawv nqaij: hauv thaj chaw cuam tshuam, nws tau txais cov xim xiav-ntsuab.

3. Peripheral artery disease (PAD)

Qhov no yog lwm yam mob uas cuam tshuam nrog circulatory disorders. Nrog PAD, lub lumen ntawm cov hlab ntsha nqaim. Piv txwv li, vim lub fact tias atherosclerotic plaques nyob rau hauv lawv cov phab ntsa.

Yog li ntawd, cov ceg ceg, feem ntau yog cov qis qis, tsis tau txais cov ntshav txaus, thiab cov leeg tau txais oxygen thiab cov as-ham tsawg. Ib tug neeg hnov qhov no los ntawm kev ntuav thiab hnyav ntawm ob txhais ceg.

4. Mob ceg ceg tsis xis nyob

Qhov no yog lub npe ntawm ib tug neurological mob nyob rau hauv uas ib tug neeg yuav tsum tau mus tas li txav nws ob txhais ceg. Yog tsis ua li no, lawv yuav mob, khaus, throb, loog, ua hnyav.

Feem ntau, cov ceg tsis xis nyob yog qhov tsis kaj siab - piv txwv li, nws ua rau tus neeg pw tsaug zog tsis txaus - tab sis nws muaj kev nyab xeeb. Txawm li cas los xij, hauv qee kis, tus mob no dhau los ua cov tsos mob ntawm kev ua haujlwm tsis zoo hauv lub cev:

• hlau tsis muaj peev xwm;
• raum tsis ua haujlwm;
• mob caj dab rheumatoid;
• txha caj qaum lesions.

5. Kev ua haujlwm tsis zoo ntawm cov hlab ntsha peripheral (peripheral neuropathy)

Nws zoo ib yam li ob txhais ceg tsis xis nyob: ib tug neeg tsis tu ncua wiggles nws cov ceg tawv kom tshem tawm qhov tsis xis nyob hauv lawv. Tab sis nrog peripheral neuropathy, tsis xis nyob, nrog rau kev xav ntawm hnyav, feem ntau cuam tshuam rau ob txhais taw.

Cov hlab ntsha peripheral tuaj yeem ua tsis tiav vim raug mob, kis kab mob, raug rau co toxins, thiab metabolic ntshawv siab. Kev txhim kho ntshav qab zib yog suav tias yog ib qho ntawm feem ntau ua rau tus kab mob no.

6. Kev rog rog lossis rog rog

Qhov ntau koj hnyav, qhov hnyav dua koj thauj koj ob txhais ceg thaum taug kev. Thiab yog li lawv tuaj yeem hum, txawm tias koj zoo li tau taug kev me ntsis.

Tsis tas li ntawd, kev hnyav hnyav ua rau muaj kev pheej hmoo ntawm cov kab mob uas tshwm sim rau lawv tus kheej, suav nrog hnyav ntawm ob txhais ceg. Piv txwv li, varicose leeg los yog mob venous insufficiency.

7. Kev xeeb tub

Ntau tus niam uas muaj kev cia siab yuav ntsib qhov kev xav hnyav ntawm lawv ob txhais ceg. Muaj ntau qhov laj thawj rau qhov no:

• qhov hnyav nce, tshwj xeeb tshaj yog thaum cev xeeb tub lig;
• deterioration ntawm cov ntshav ncig nyob rau hauv ob txhais ceg, uas yog tshwm sim los ntawm lub siab ntawm cov hlab ntsha ntawm lub tsev menyuam loj hlob;
• o ntawm ob txhais ceg uas feem ntau tshwm sim hauv cov poj niam cev xeeb tub.

Yuav ua li cas yog tias koj ob txhais ceg hnyav

Nws nyob ntawm seb qhov kev xav tsis zoo tshwm sim ntau npaum li cas. Yog tias nws tshwm sim tsuas yog qee lub sijhawm, piv txwv li, ib hlis ib zaug lossis tsawg dua, thiab ploj tom qab so - feem ntau yuav, koj tsis tas yuav txhawj xeeb.

Tab sis yog tias koj ob txhais ceg hnyav, o thiab nkees txhua lub sijhawm, thiab ntau dua yog tias muaj cov tsos mob ntxiv - loog, mob, tingling, - nws yog ib qho tseem ceeb mus ntsib kws kho mob. Txhawm rau pib, nrog tus kws kho mob lossis, yog tias koj yog poj niam thiab cev xeeb tub, nrog tus kws kho mob gynecologist saib koj.

Tus kws kho mob yuav kuaj xyuas, nug txog cov tsos mob, kev ua neej, kev mob yav dhau los thiab kev raug mob, ntsuas qhov siab thiab qhov hnyav. Tej zaum nws yuav hais kom koj mus kuaj - piv txwv li, kom paub seb qib qab zib lossis roj cholesterol hauv cov ntshav.

Raws li cov txiaj ntsig ntawm kev kuaj mob, tus kws kho mob yuav qhia yuav ua li cas kom tshem tau qhov hnyav ntawm ob txhais ceg. Qee zaum, kev hloov pauv me ntsis hauv kev ua neej thiab tus cwj pwm yog txaus.

1. Sim tshem tawm qhov hnyav dhau, yog tias muaj.
2. Tsiv ntau - taug kev, ua luam dej, caij tsheb kauj vab. Ua ntej, kev tawm dag zog yog qhov tseem ceeb rau kev tswj qhov hnyav. Thiab qhov thib ob, lawv txhim kho cov ntshav ncig hauv ob txhais ceg thiab pab kom tsis txhob los yog txo cov ntshav txhaws thiab o.
3. Tsis txhob ua kom lub cev muaj zog thiab tsis txhob tawm dag zog txhua hnub: kev so yuav tsum tau ua kom cov leeg zoo.
4. Txwv koj cov ntsev kom tsawg. Qhov no yuav pab txo qhov o.
5. Yog tias koj haus luam yeeb, txiav luam yeeb, lossis tsawg kawg sim ua kom tsawg dua. Kev haus luam yeeb cuam tshuam rau cov ntshav ncig, thiab qhov no tuaj yeem ua rau stagnation ntawm cov ntshav thiab, vim li ntawd, qhov kev xav ntawm hnyav hauv ob txhais ceg.
6. Tsis txhob zaum lossis sawv hauv ib txoj hauj lwm ntev heev. Sim ua kom sov me ntsis txhua 20 mus rau 30 feeb los txhim kho kev ncig.
7. Hnav compression stockings los yog hauv caug-highs. Lawv khaws cov phab ntsa ntawm cov hlab ntsha nyob rau hauv ib txwm lub xeev thiab yog li tiv thaiv cov ntshav los ntawm stagnating nyob rau hauv ob txhais ceg. Nws yog ib qho tseem ceeb tshwj xeeb tshaj yog rau hnav compression stockings los yog hauv caug-highs yog tias koj npaj yuav zaum lossis sawv ntev.
8. Sim pw ntawm qee lub sijhawm thaum nruab hnub nrog lub hauv ncoo me me hauv qab koj pob taws. Qhov no yuav txhim kho cov ntshav ntws thiab lymph los ntawm ob txhais ceg.

Yog tias qhov teeb meem loj dua, tus kws kho mob yuav xa mus rau ib tus kws kho mob tshwj xeeb uas tshwj xeeb hauv kev ua txhaum cai hauv koj: tus kws phais, phlebologist, endocrinologist, neuropathologist, rheumatologist. Kev kho mob ntxiv yuav nyob ntawm qhov kev kuaj mob.