10 txoj hauv kev zoo tshaj plaws los ua zucchini patties

2024 Tus sau: Malcolm Clapton | [email protected]. Kawg hloov kho: 2023-12-17 03:58

Delicious ua ke nrog nqaij qaib, minced nqaij, cheese, qaib ntxhw, nrog rau hearty vegan variations nrog mov, qos yaj ywm thiab cabbage.

Yog hais tias zucchini laus, koj yuav tsum tau tev lawv ntawm tawv tawv thiab noob. Nws tsis yog yuav tsum tau tev cov zaub hluas.

Koj tuaj yeem siv zucchini hloov zucchini.

1. Zucchini cutlets nrog cheese

Cov khoom xyaw

• 750 g ntawm zucchini;
• ntsev mus saj;
• 150 g ntawm cheese nyuaj;
• ob peb feathers ntawm ntsuab dos;
• ob peb sprigs ntawm dill;
• 2 cloves qej;
• 1 teaspoon turmeric
• av kua txob dub - mus saj;
• 2 qe;
• 6 tablespoons qhob cij crumbs;
• hmoov nplej, hmoov nplej, los yog qhob cij crumbs - rau breading;
• zaub roj - rau kib.

Kev npaj

Grate lub zucchini on ib coarse grater. Lub caij nrog ntsev, do thiab hloov mus rau ib lub sieve nrog ib lub tais hauv qab. Rov qab mus rau zaub hauv 15 feeb, thaum cov kua txiv ntau dhau los ntawm lawv.

Meanwhile, grate cheese on ib coarse grater. Chop lub dos thiab dill finely thiab chop lub qej. Ntxiv cov courgette, turmeric thiab kua txob rau cov khoom xyaw npaj thiab do.

Yeej qe thiab do dua. Maj mam ntxiv breadcrumbs rau qhov sib tov thiab tawm rau 10 feeb.

Ua patties thiab tsho tiv no nyob rau hauv hmoov los yog breadcrumbs. Tshav roj nyob rau hauv ib lub skillet thiab nteg tawm cov pieces. Fry lawv tshaj nruab nrab kub kom txog thaum Golden xim av rau txhua sab.

2. Zucchini cutlets nrog minced nqaij

Cov khoom xyaw

• 300 g ntawm zucchini;
• 300 g ntawm minced nqaij;
• 1 qe;
• 3 tablespoons hmoov;
• ntsev mus saj;
• av kua txob dub - mus saj.

Kev npaj

Grate lub zucchini on ib coarse grater thiab nyem tawm cov kua txiv. Ntxiv cov nqaij minced, qe, hmoov nplej, ntsev thiab kua txob thiab sib tov kom huv si. Koj tuaj yeem ntxiv lwm cov seasonings rau saj.

Ua patties thiab tso rau ntawm ib daim ntawv ci parchment. Muab tso rau hauv qhov cub preheated rau 180 ° C rau 30-40 feeb.

Koj tuaj yeem ua noj cutlets nyob rau hauv lub lauj kaub frying. Tom qab ntawd nws yog qhov zoo dua los yob lawv hauv cov hmoov nplej los yog qhob cij crumbs ua ntej. Fry lub workpieces nyob rau hauv zaub roj tshaj medium tshav kub kom txog thaum Golden xim av rau tag nrho cov sab.

3. Zucchini cutlets nrog nqaij qaib, cheese thiab oatmeal

Cov khoom xyaw

• 400 g ntawm zucchini;
• 400 g nqaij qaib fillet;
• 100 g ntawm cheese;
• ob peb sprigs ntawm parsley;
• ob peb sprigs ntawm dill;
• 2-3 cloves ntawm qej;
• 3 qe;
• ntsev mus saj;
• 100 g hmoov nplej;
• 1 teaspoon ci hmoov
• 100 g ntawm oatmeal;
• zaub roj - rau kib.

Kev npaj

Grate lub zucchini rau ntawm nruab nrab mus rau coarse grater thiab nyem cov kua txiv kom huv si. Grind tus qaib. Grate cheese on ib coarse grater.

Muab cov khoom xyaw npaj nrog tws tshuaj ntsuab thiab minced qej. Ntxiv qe thiab ntsev thiab do. Ntxiv hmoov nplej, ci hmoov thiab oatmeal thiab do dua.

Tshav roj nyob rau hauv ib lub skillet thiab tso cov cutlets tsim muaj. Fry lawv tshaj medium tshav kub kom txog thaum Golden xim av ntawm ob sab.

4. Zucchini cutlets nrog qos yaj ywm thiab cheese

Cov khoom xyaw

• 500 g qos yaj ywm;
• 250 g ntawm zucchini;
• ob peb feathers ntawm ntsuab dos;
• 2-3 cloves ntawm qej;
• ntsev mus saj;
• av kua txob dub - mus saj;
• 100 g feta cheese;
• 2 qe;
• zaub roj - rau lubrication;
• 50 g ntawm cheese nyuaj.

Kev npaj

Boil lub qos yaj ywm kom txog thaum muag muag, txias thiab grate on ib coarse grater. Nyob rau tib yam, grate lub zucchini thiab nyem lub kua txiv zoo.

Ntxiv tws dos, tws qej, ntsev, kua txob, crumbled feta cheese thiab qe dawb rau qos yaj ywm thiab zucchini. Sib tov kom huv si thiab pwm lub patties.

Tshaj tawm lub butter tshaj ib lub tais ci, muab cov pieces rau hauv thiab txhuam lawv nrog whipped yolks. Sprinkle nrog grated cheese thiab muab tso rau hauv qhov cub preheated rau 170 ° C rau 20-25 feeb.

5. Vegan zucchini cutlets nrog mov

Cov khoom xyaw

• 1 khob (200 ml) qhuav mov
• ntsev mus saj;
• 400 g ntawm zucchini;
• 100 g hmoov + rau breading;
• av kua txob dub - mus saj;
• paprika - mus saj;
• turmeric - mus saj;
• 1-2 cloves qej - yeem;
• ob peb sprigs ntawm dill;
• zaub roj - rau kib.

Kev npaj

Boil mov nyob rau hauv salted dej kom txog thaum kev sib tw thiab txias. Grate lub zucchini on ib coarse grater. Ntxiv grits, hmoov, ntsev, kua txob dub, paprika thiab turmeric rau lawv. Koj tuaj yeem pov rau hauv lwm cov txuj lom kom saj, nrog rau tws qej.

Do lub sib tov thiab ntxiv tws dill. Ua patties thiab qhob cij hauv hmoov. Tshav roj nyob rau hauv ib lub skillet, nteg tawm cov pieces thiab xim av lawv tshaj medium tshav kub rau txhua sab.

6. Chopped nqaij qaib cutlets nrog zucchini

Cov khoom xyaw

• 500 g nqaij qaib fillet;
• 300-400 g ntawm zucchini;
• 1 qe;
• 1-2 cloves qej;
• 2 tablespoons qaub cream;
• 4 tablespoons ntawm semolina;
• ob peb sprigs ntawm dill;
• ob peb sprigs ntawm parsley;
• ntsev mus saj;
• av kua txob dub - mus saj;
• zaub roj - rau kib.

Kev npaj

Yeej cov fillets thiab chop rau hauv me me pieces. Grate lub zucchini on ib coarse grater thiab nyem zoo.

Ntxiv qe, tws qej, qaub cream, semolina, tws tshuaj ntsuab, ntsev thiab kua txob rau nqaij qaib thiab zucchini. Do thiab cia zaum rau 20 feeb.

Daim ntawv cutlets los ntawm qhov loj thiab qhov chaw nyob rau hauv ib tug preheated skillet nrog butter. Fry lub blanks tshaj medium tshav kub kom txog thaum Golden xim av ntawm ob sab. Npog lub patties nrog lub hau tom qab tig lawv.

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Yuav ua li cas ua noj zucchini nyob rau hauv qhov cub. 10 cov zaub mov txias

7. Zucchini cutlets nrog qaib ntxhw thiab barley nrog qaub cream sauce

Cov khoom xyaw

• 300 g qaib ntxhw fillet;
• 300 g ntawm zucchini;
• 1 khob (250 ml) boiled pearl barley
• 2 teaspoons qhuav qej
• ntsev mus saj;
• ½ teaspoon ntsev
• 250 g ntawm qaub cream;
• 1 teaspoon txiv lws suav muab tshuaj txhuam
• ib qho me me ntawm nyuaj los yog smoked cheese;
• 100 ml ntawm dej.

Kev npaj

Punch lub qaib ntxhw nrog ib tug blender los yog mince nws. Grate lub zucchini ntawm ib tug nplua grater thiab nyem zoo.

Ntxiv barley, ib nrab qej, ntsev thiab turmeric rau cov khoom xyaw npaj. Do, pwm lub patties thiab muab tso rau hauv ib lub pwm.

Sib tov qaub cream, txiv lws suav muab tshuaj txhuam, finely grated cheese, ntxiv qej, ntsev thiab dej. Ncuav cov ntses hla lub pieces thiab ci ntawm 180 ° C rau 40-50 feeb.

Pamper koj tus kheej?

10 daim ntawv qhia rau cov kua qaib qaib ntxhw cutlets

8. Vegan zucchini cutlets nrog zaub qhwv thiab chickpea hmoov

Cov khoom xyaw

• 700 g ntawm zucchini;
• 250 g ntawm cabbage;
• ob peb sprigs ntawm dill;
• 1 teaspoon turmeric
• ntsev mus saj;
• av kua txob dub - mus saj;
• 200 g chickpea hmoov + rau breading;
• zaub roj - rau kib.

Kev npaj

Grate lub zucchini thiab cabbage on ib tug nruab nrab mus rau coarse grater. Nyem lub courgettes maj mam. Ntxiv tws dill, turmeric, ntsev thiab kua txob rau lawv thiab do.

Ntxiv hmoov nplej thiab do kom huv si dua. Dig muag lub patties thiab yob lawv nyob rau hauv hmoov. Muab tso rau hauv ib lub skillet nrog roj kub thiab xim av rau ob sab tshaj nruab nrab kub.

Koj puas xav kho cov neeg koj hlub?

10 zucchini yob nrog cheese, nqaij qaib, tsev cheese, qe thiab ntau dua

9. Zucchini cutlets nrog qhob cij thiab qej

Cov khoom xyaw

• 1 ½ kg ntawm courgettes;
• ntsev mus saj;
• 3-4 loj slices ntawm stale dawb qhob cij;
• 5-6 cloves ntawm qej;
• 2 qe;
• kub kua txob rau saj;
• paprika - mus saj;
• zaub roj - rau kib.

Kev npaj

Grate lub zucchini on ib coarse grater, ntsev thiab sib tov. Hloov lawv mus rau lub strainer nrog ib lub tais hauv qab. Cov kua txiv ntau dhau yuav tsum ntws hauv li 20 feeb.

Grind lub khob cij nrog ib tug blender. Hla lub qej los ntawm ib lub xovxwm. Ntxiv qhob cij, qej, qe, kua txob kub thiab paprika rau lub zucchini thiab do.

Dig muag cutlets tawm ntawm qhov loj thiab qhov chaw nyob rau hauv ib lub lauj kaub frying nrog rhuab roj. Fry tshaj medium tshav kub rau ob sab kom txog thaum Golden xim av.

Kawm cov zaub mov txawv tshiab?

10 txoj hauv kev yooj yim kom kib qab zucchini hauv batter

10. Vegan zucchini cutlets nrog qos yaj ywm thiab carrots

Cov khoom xyaw

• 400 g qos yaj ywm;
• ntsev mus saj;
• 600-700 g ntawm zucchini;
• 2-3 carrots;
• av kua txob dub - mus saj;
• ob peb sprigs ntawm dill;
• ob peb feathers ntawm ntsuab dos;
• 150-200 g yog ';
• qhob cij crumbs - rau breading;
• zaub roj - rau kib.

Kev npaj

Boil lub qos yaj ywm hauv dej ntsev kom txog thaum muag muag. Tom qab ntawd puree nrog ib tug pusher thiab txias me ntsis.

Grate lub zucchini thiab carrots on ib coarse grater. Nyem lub zucchini los ntawm kua txiv. Muab cov zaub nrog cov qos yaj ywm mashed. Ntxiv ntsev, kua txob, tws tshuaj ntsuab thiab hmoov thiab sib tov meej.

Ua patties thiab qhob cij hauv breadcrumbs. Tshav roj nyob rau hauv ib lub lauj kaub frying thiab muab cov blanks rau ntawd. Brown lawv tshaj medium tshav kub rau ob sab.

Nyeem thiab???

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