Cov txheej txheem:
- 1. Pib koj hnub nrog kev ua yeeb yam
- 2. Khaws koj lub desktop kom zoo
- 3. Muab cov thoob khib nyiab pov tseg
- 4. Ua haujlwm ua ntej
- 5. Mus so
2024 Tus sau: Malcolm Clapton | [email protected]. Kawg hloov kho: 2023-12-17 03:58
Cov lus qhia los ntawm phau ntawv tshiab los ntawm Marie Kondo, tus sau ntawm qhov muag zoo tshaj plaws Magic Cleaning.
KonMari Method yog ib txoj hauv kev los ua kom huv si thiab txhim kho qhov chaw uas Mari Kondo tau tsim thiab piav qhia hauv nws qhov muag zoo tshaj plaws Magical Cleaning. Thaum lub Plaub Hlis 2020, nws, nrog rau tus xibfwb ntawm kev tswj hwm Scott Sonenschein, tau tshaj tawm phau ntawv tshiab, Joy at Work: Organizing Your Professional Life. Nws qhia koj yuav ua li cas ntxuav koj qhov chaw ua haujlwm thiab teem caij kom koj thiaj li txaus siab rau koj txoj haujlwm. Phau ntawv tseem tsis tau muab txhais ua lus Lavxias. Nov yog qee cov lus qhia yooj yim los ntawm nws.
1. Pib koj hnub nrog kev ua yeeb yam
Ib qho yooj yim ib ntus ntawm kev ua yuav teeb tsa koj rau ib hnub tsim tau thiab pab txiav tawm cov kev xav cuam tshuam. Marie Kondo nws tus kheej siv lub aroma diffuser nrog cov roj yam tseem ceeb, nws cov ntxhiab tsw nws koom nrog kev ua haujlwm thiab pab kom mloog zoo. Koj tuaj yeem xav txog lwm txoj kev cai yooj yim rau koj tus kheej: haus kas fes, nkag mus rau hauv chaw muag mis nyuj, ua kev xav lossis ib ce luv luv, mloog suab paj nruag zoo siab.
Kev cai dab qhuas tseem ceeb tshwj xeeb rau cov neeg ua hauj lwm hauv tsev kom cais lawv tus kheej thiab kev ua haujlwm hauv lub neej. Tab sis hauv chaw ua haujlwm, koj tuaj yeem siv lawv yog tias muaj qhov xav tau.
2. Khaws koj lub desktop kom zoo
Marie Kondo ntseeg tias qhov no yog lub hauv paus ntawm kev teeb tsa hnub ua haujlwm. Lub rooj huv si uas tsis muaj cov khoom tsis tsim nyog tuaj yeem pab koj ua kom muaj txiaj ntsig, ua kom zoo, thiab zoo siab dua. Nws yog echoed los ntawm kev tshawb fawb pom tias cov chaw ua haujlwm huv si txo cov kev ntxhov siab, nce concentration thiab nce cov khoom tsim tau.
- Ntawm lub rooj yuav tsum tsuas yog cov khoom uas koj xav tau rau kev ua haujlwm hnub no. Yog tias koj feem ntau ua haujlwm ntawm lub khoos phis tawj thiab tau txais kev hu ib ntus, ces tsuas yog tawm hauv lub computer thiab xov tooj xwb. Tsis muaj cov ntawv sau nrog cov cim thiab cov ntawv khoov, tsis muaj notepads thiab daim ntawv.
- Txhua yam uas koj xav tau, tab sis tsis xav tau tam sim no, faib los ntawm pawg thiab khaws cia rau hauv cov tub rau khoom lossis ntawm rhawv hauv cov thawv zoo tib yam nrog kos npe.
- Koj tuaj yeem (thiab yuav tsum!) Muab ib qho khoom tso rau ntawm lub rooj uas ua rau koj "txias ntawm kev xyiv fab". Qhov no yog lub tswv yim tseem ceeb hauv KonMari lub tswv yim, uas txhais tau hais tias ib yam yuav tsum muaj kev xav zoo siab, nco thiab koom nrog. Marie Kondo nws tus kheej tso ib lub pob zeb lossis lub vase ntawm cov paj tshiab rau ntawm lub rooj. Ntau cov tswv yim: ib daim duab ntawm ib tug neeg hlub los yog tsev neeg, ib qho khoom ua si antistress, paj hauv lub lauj kaub, nco.
- Nws yog qhov zoo dua los tshem tawm cov ntawv, thiab khaws cov ntaub ntawv tseem ceeb hauv daim ntawv digital. Cov ntaub ntawv nrog cov ntsaws ruaj ruaj thiab kos npe, uas yog qhov tsim nyog hauv thawj, yuav tsum tau muab faib ua pawg thiab muab tais rau hauv cov folders lossis cov kev txhawb nqa tshwj xeeb ntsug.
- Ntau yam rau kev ua haujlwm, cia peb ua siab ncaj, tsis txhob ua rau "txoj kev xyiv fab", tab sis koj tsis tuaj yeem pov lawv tawm. Marie Kondo ces pom zoo kom yuav lub thawv thiab thawv uas koj nyiam. Cov khoom siv xim ci ntsa iab thiab cov hnab ntim khoom muaj yeeb yuj pab khaws cov khoom kom huv si thiab me ntsis kev lom zem thiab siv tau zoo.
- Yog tias koj ua haujlwm hauv tsev, khaws tag nrho cov cuab yeej thiab cov ntaub ntawv rau hauv lub thawv lossis thawv. Ua ntej, thaum kawg ntawm lub hnub, lub thawv tau yooj yim kaw thiab muab tso tseg kom kos kab ntawm kev ua haujlwm thiab tus kheej lub neej. Qhov thib ob, nyob rau hauv daim ntawv no nws yog qhov yooj yim rau kev hloov cov khoom los ntawm ib chav mus rau ib chav (piv txwv li, yog tias koj xub ua haujlwm hauv chav pw lossis hauv chav ua noj, thiab tom qab ntawd txiav txim siab tsiv mus rau chav nyob).
- Teem ib hnub ib hlis los ntxuav koj qhov chaw ua haujlwm. Tshem tawm txhua yam uas tsis coj kev xyiv fab thiab koj tsis tau siv ntev.
3. Muab cov thoob khib nyiab pov tseg
Nws siv qhov chaw hauv lub cim xeeb ntawm cov khoom siv, tiv thaiv koj los ntawm kev nrhiav cov ntaub ntawv koj xav tau thiab ua rau koj lub siab nyiam. Pua pua ntawm emails tsis tau qhib rau hauv koj lub inbox thiab ntau pua cov ntawv tsis tau nyeem hauv hnab tshos tsis ua rau koj xav mus rau ntawd.
Cov hauv paus ntsiab lus uas twb paub txog cov kiv cua ntawm KonMari txoj kev siv rau kev de-cluttering ntawm qhov chaw digital. Nws yog ib qho tsim nyog los faib cov khoom rau hauv pawg thiab muab pov tseg yam tsis ua rau "txoj kev xyiv fab". Koj yuav tsum ua sai sai, declutter cov ntaub ntawv thiab folders nyob rau hauv ib qho mus, tsis muaj hesitation thiab tsis tso koj tus kheej mus rau cling rau tsis tsim nyog junk.
Tag nrho peb cov cuab yeej digital tuaj yeem muab faib ua ob peb pawg: cov ntaub ntawv (cov ntaub ntawv, duab), ntawv thiab cov lus, kev tso npe, daim ntawv thov thiab cov kev pabcuam. Txhawm rau tshem tawm qhov ntau dhau, koj yuav tsum tau nrog txhua pawg.
- Cov ntaub ntawv. Tsim ob folders. Muab dab tsi coj kev xyiv fab rau hauv ib qho, thiab cov ntaub ntawv tseem ceeb thiab muaj txiaj ntsig thiab cov duab rau hauv lwm qhov. Cov tseem ceeb yog cov uas koj siv tiag tiag thiab tsis khaws cia rau xyoo. Txhua yam uas tsis poob rau hauv ib qho lossis lwm qhov yuav tsum tau muab tshem tawm. Tom qab koj tshem tawm qhov dhau, faib cov ntaub ntawv hauv ob lub folders rau hauv pawg raws li koj nyiam.
- Cov ntawv thiab lus. Ua ntej, khoob lub thoob khib nyiab thiab Spam nplaub tshev. Unsubscribe los ntawm mailings koj tsis nyeem. Tag nrho cov ntawv, nrog rau cov ntaub ntawv, muab faib ua qhov zoo siab thiab tseem ceeb, thiab tom qab ntawd muab cov ntawv tsim nyog rau lawv. Tshem tawm ntau dhau.
- ncua kev nyeem ntawv. Yog tias koj ncua kev tshaj tawm ob peb lub hlis dhau los thiab tseem tsis tau nyeem nws, rho tawm nws. Yog tias koj tau nyeem nws, tab sis cov ntaub ntawv tsis muaj txiaj ntsig thiab koj tsis xav rov qab mus rau nws - tib yam.
- Subscriptions thiab Apps. Cia tsuas yog yam uas txaus siab lossis yog qhov tseem ceeb heev. Piv txwv li, yog tias koj tshawb xyuas 20 qhov xov xwm sib txawv rau kev ua haujlwm, koj mus tsis tau qhov twg, tab sis nyob rau hauv lub neej zoo tib yam koj tsis xav tau cov xov xwm ntau heev - xav tias dawb mus rau unsubscribe. Nws zoo ib yam nrog cov apps: koj pom tseeb tsis xav tau tsib tus cwj pwm txawv los yog phau ntawv teev npe.
4. Ua haujlwm ua ntej
Raws li Marie Kondo, peb siv sijhawm ntau ntawm peb lub sijhawm rau ntau yam cuam tshuam thiab ua haujlwm ceev uas tsis zoo li ntawd. Yog li ntawd, sim tsis txhob poob rau hauv qhov ntxiab ntawm qhov xwm txheej ceev thiab tsis txhob maj teb tam sim rau txhua cov lus lossis ua cov haujlwm npaj txhij txog. Ua ntej, nug koj tus kheej seb tej yam no puas xav tau kev saib xyuas tam sim no, lossis puas tuaj yeem ncua sijhawm. Yog tias lawv tseem tuaj yeem tos, ua ntej ntawm tag nrho nws yog qhov tsim nyog los daws cov haujlwm thiab cov haujlwm tseem ceeb hauv lub sijhawm ntev.
Thaum koj tab tom ua haujlwm ntawm tus kheej cov haujlwm thiab xaiv cov haujlwm koj tus kheej, mloog "txoj kev zoo siab" hauv koj tus kheej. Los ntawm cov xwm txheej uas tsis ua rau lawv, raws li Marie Kondo, nws tsim nyog tso tseg.
5. Mus so
Koj yuav tsum tau npaj koj cov so ua ntej: lub sijhawm twg koj yuav so thiab koj so yuav zoo li cas. Nws yog ib qho tseem ceeb uas yuav tau xaiv ib yam dab tsi uas so kom txaus thiab txaus siab rau koj, pab reboot: taug kev, nyeem ntawv, suab paj nruag, tham nrog cov npoj yaig, pw tsaug zog, khoom siv tes ua - txawm li cas los xij. Kev so ua rau peb zoo siab thiab ua tau zoo dua.
Pom zoo:
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