Vim li cas lub luj tshib qhuav thiab yuav ua li cas txog nws

2024 Tus sau: Malcolm Clapton | [email protected]. Kawg hloov kho: 2023-12-17 03:58

Cov laj thawj tuaj yeem muaj los ntawm huab cua qhuav mus rau qhov mob hnyav.

Dab tsi yog qhov peculiarity ntawm daim tawv nqaij ntawm lub luj tshib

Cov tawv nqaij ntawm thaj chaw no tsis zoo ib yam li lwm lub cev. Ua ntej, yuav luag tsis muaj qog sebaceous, qhov zais cia uas tsim cov dej-lipid acid mantle. Vim li no, txheej txheej ntawm daim tawv nqaij - lub epidermis - xyaum tsis tiv thaiv los ntawm noo noo. Yog tsis muaj daim thaiv ntuj, nws pib tev tawm thiab txawm tawg.

Qhov thib ob, daim tawv nqaij ntawm lub luj tshib yog nyob rau hauv qhov kev txav mus tas li: txhawm rau tiv thaiv cov khoom ntxiv, nws yuav tsum ncab thiab ntxhib. Txawm li cas los xij, qhov no yog qhov teeb meem tsis yog rau lub luj tshib, tab sis kuj rau lwm cov pob qij txha: daim tawv nqaij ntawm lub hauv caug thiab pob taws muaj teeb meem zoo sib xws.

Cov tawv nqaij qhuav ntawm lub luj tshib hauv nws tus kheej tsis yog qhov txaus ntshai, tab sis nws tsis tsim nyog coj nws mus rau cov kab nrib pleb: cov kab mob thiab cov kab mob tuaj yeem nkag mus los ntawm kev puas tsuaj rau hauv cov txheej sib sib zog nqus, uas ua rau muaj teeb meem loj dua.

Dab tsi ua rau daim tawv nqaij qhuav

Feem ntau, cov tawv nqaij mob zuj zus thaum lub caij txias vim huab cua qhuav hauv tsev, qhov kub thiab txias hloov pauv thiab tsis tu ncua ntawm cov khaub ncaws. Txawm li cas los xij, daim tawv nqaij ntawm lub luj tshib tuaj yeem qhuav thaum lub caij ntuj sov thiab.

Nov yog cov laj thawj feem ntau:

• Cov tshuaj tua kab mob hnyav heev uas ua rau cov epidermis qhuav heev. Piv txwv li, alkaline xab npum tsis tu ncua ua rau cov tawv nqaij acid mantle, thiab nws yuav siv sij hawm li ob mus rau rau teev rau cov epidermis kom rov zoo.
• Tus cwj pwm ntawm leaning koj lub luj tshib ntawm lub rooj, uas ua rau muaj kev sib txhuam ntxiv thiab kev sib txhuam.
• Cov khaub ncaws ntxhib lossis hluavtaws uas ua rau tawv nqaij.
• da dej kub los yog mus da dej. Thaum qhov kub thiab txias, lub cev poob dej, thiab lub cev qhuav dej feem ntau pom nyob rau hauv qhov chaw rhiab heev. Kev da dej ntev ntev ua mob rau daim tawv nqaij ntau dua li da dej: qhov ntev ntev ntawm cov dej leaches lub epidermis, uas yog, deprives nws ntawm nws cov kev tiv thaiv.
• Chlorinated dej pas dej ua ke. Nyob rau ntawm daim tawv nqaij tsis zoo ntawm lub luj tshib, tshuaj ua xua yog tshwj xeeb tshaj yog muaj.
• Tsis muaj cov vitamins thiab minerals uas txhawb nqa cov tawv nqaij rov ua dua tshiab. Qhov tseem ceeb tshaj plaws hauv peb cov ntaub ntawv yog cov vitamins A thiab E, biotin, zinc.

Yuav ua li cas pab daim tawv nqaij

Yog tsis muaj kev saib xyuas kom zoo, daim tawv nqaij ntawm lub luj tshib sai sai ua ntxhib. Nov yog yam kws dermatologists qhia:

• Sim siv sijhawm tsawg dua hauv dej, tshwj xeeb tshaj yog dej kub lossis chlorinated dej.
• Hloov alkaline soaps nrog cov khoom muag muag ntau dua, cov pH uas ze dua rau cov acidity ntawm daim tawv nqaij - los ntawm 4 mus rau 6. Cov khoom siv hluavtaws tsim nyog, piv txwv li, nrog lactic acid nyob rau hauv muaj pes tsawg leeg. Tab sis xab npum nrog triclosan, sulfur lossis benzoyl peroxide yuav tsum tsis txhob siv txhua hnub.
• Nco ntsoov moisturize koj cov tawv nqaij tom qab kev kho dej. Qhov no yuav restore lub lipid txheej ntawm ntxuav tawm. German dermatologist Yael Adler nyob rau hauv nws phau ntawv "Dab tsi ntawm daim tawv nqaij hides. 2 square metres uas hais tias peb nyob li cas "pom zoo universal cream rau kev saib xyuas txhua hnub, tab sis tsis yog roj organic. Hauv lawv daim ntawv dawb huv, lawv, ntawm qhov tsis sib xws, ntxuav tawm lipids thiab ua rau daim tawv nqaij qhuav.
• Xws li cov khoom noj uas zoo rau koj cov tawv nqaij hauv koj cov zaub mov: txiv hmab txiv ntoo, zaub, txiv ntseej thiab noob, cov ntses rog - txhua yam nplua nuj nyob rau hauv antioxidants thiab unsaturated fatty acids.
• Tiv thaiv koj cov tawv nqaij los ntawm lub hnub, cua thiab txias: hnav khaub ncaws rau huab cua thiab tsis txhob hnov qab txog tshuaj pleev thaiv hnub yog tias koj siv sijhawm ntau sab nraum zoov.
• Yog tias koj tsis muaj mob ntawm daim tawv nqaij, siv lub ntsej muag maj mam los yog txhuam txhuam. Cov txheej txheem zoo li no yuav tsum tau ua tsis pub ntau tshaj ib zaug hauv ib lub lis piam.

Thaum mus ntsib kws kho mob

Yog tias, txawm tias tawm mus, daim tawv nqaij ntawm lub luj tshib tawm, tawg, mob tshwm sim - koj yuav tsum nyob ntawm koj tus neeg saib xyuas. Qhuav tej zaum yuav yog ib qho teeb meem ntawm kev noj qab haus huv hnyav dua. Nov yog qee qhov ntawm lawv:

• Hormonal disbalance. Piv txwv li, txo qis cov tshuaj estrogen, uas pab cov tawv nqaij khaws cov dej noo. Kev hloov pauv hauv cov tshuaj no feem ntau yog pom thaum cev xeeb tub, cev xeeb tub thiab kev coj khaub ncaws.
• Mob ntshav qab zib thiab lwm yam kab mob endocrine. Lawv cuam tshuam rau ntawm daim tawv nqaij, thiab qhov no tshwj xeeb tshaj yog pom ntawm lub luj tshib thiab hauv caug.
• Ntshav Qab Zib. Hauv cov kab mob no, kev tsim cov hemoglobin cuam tshuam vim tsis muaj hlau.
• Lub luj tshib eczema. Nws yog manifested los ntawm cov kab nrib pleb thiab tsis kho mob.
• Psoriasis. Nws yog nrog los ntawm ib tug flaky pob.

Yog tias koj pom cov tsos mob tsis txaus ntseeg, teem caij nrog kws kho mob. Tsuas yog ib tus kws kho mob tshwj xeeb tuaj yeem kuaj xyuas zaum kawg.