12 cov tsos mob thaum ntxov ntawm ntau yam sclerosis los saib xyuas

2024 Tus sau: Malcolm Clapton | [email protected]. Kawg hloov kho: 2023-12-17 03:58

Yog tias koj nquag kiv taub hau, hnov lus tsis zoo, thiab goosebumps khiav hauv koj lub cev, maj mus ntsib kws kho mob.

Ntau tus kab mob sclerosis yog ib yam kab mob loj uas cuam tshuam rau cov paj hlwb tawg thoob plaws hauv lub hlwb thiab tus txha caj qaum (li no lub npe "diffuse"). Nyob rau tib lub sijhawm, cov paj hlwb tau hloov los ntawm cov ntaub so ntswg sib txuas, thiab cov caws pliav tau tsim rau ntawm nws (qhov tseeb, lo lus "sclerosis" yog txhais los ntawm Greek li caws pliav). Cov teeb liab ntawm lub paj hlwb mus rau hauv nruab nrog cev, cov ntaub so ntswg thiab rov qab pib dhau nrog kev sib tsoo, uas cuam tshuam rau kev noj qab haus huv thiab kev ua haujlwm.

Qhov no feem ntau tsis tuag. Txawm li cas los xij, thaum nws nce mus, ntau yam sclerosis ua rau lub neej zoo. Tsis muaj zog, qaug zog, teeb meem nco, tsis pom kev, tes tshee, teeb meem txav …

Ntau tus kab mob sclerosis feem ntau tshwm sim rau cov neeg muaj hnub nyoog 45-64 xyoo, tab sis nws thawj qhov tshwm sim tuaj yeem pom thaum ntxov li 20-40 xyoo.

Hmoov tsis zoo, tseem tsis tau muaj kev kho mob rau tus mob no. Txawm li cas los xij, muaj ntau txoj hauv kev los tiv thaiv qhov kev loj hlob ntawm tus kab mob thiab tshem tawm cov tsos mob uas twb tshwm sim lawm. sai dua koj pom tus kws kho mob lossis kws kho mob paj hlwb, qhov zoo dua koj yuav muaj peev xwm sib ntaus.

Nov yog cov cim tseem ceeb uas yuav pab koj mus ntsib kws kho mob raws sijhawm.

1. Kev hloov ntawm kev pom

Qhov no yog ib qho ntawm feem ntau cov tsos mob thaum ntxov. Cov paj hlwb optic yog yuav luag thawj zaug uas raug kev txom nyem los ntawm sclerosis. Qhov tshwm sim ntawm qhov swb no yog teeb meem tsis pom kev. Qee lub sij hawm, koj pom tias, piv txwv li:

• lub ntiaj teb ib puag ncig zoo li yog nyob hauv huab cua;
• cov khoom nyob ib ncig ntawm lawv tau txais cov ntsiab lus tsis meej;
• qee zaum ob lub qhov muag;
• lub zeem muag tau pom tseeb tsis zoo: nws nyuaj rau koj pom txhua yam nyob deb lossis ze;
• Nws yog ib qho nyuaj rau koj kom paub qhov txawv ntawm liab thiab ntsuab, lawv ua ke;
• " yoov" tsis tu ncua ua las voos ua ntej kuv ob lub qhov muag;
• thaum ntsia los yog mus rau sab, cov tsos mob tshwm sim.

Cov teeb meem tsis pom kev tuaj yeem sib txawv: ntau yam sclerosis yog ib yam kab mob uas muaj qhov cuam tshuam tsis zoo. Txawm li cas los xij, qhov tseeb tias qee yam tsis raug ntawm koj ob lub qhov muag yuav tsum ceeb toom koj. Tshwj xeeb tshaj yog tias nws tau nrog lwm cov tsos mob thaum ntxov ntawm ntau yam sclerosis.

2. qaug zog thiab qaug zog

Tsis tau piav qhia tsis muaj zog nyob rau theem pib ntawm ntau yam sclerosis muaj nyob hauv 80% ntawm cov neeg mob. Nws yog tshwm sim los ntawm kev puas tsuaj rau cov hlab ntsha hauv cov nqaj qaum thiab ua ntej ntawm tag nrho cov cuam tshuam rau ob txhais ceg: nws ua nyuaj rau taug kev los yog sawv ntev.

3. Tingling nyob rau hauv cov ceg

Cov tsos mob no yog tshwm sim los ntawm kev puas tsuaj rau lub hlwb thiab qaum qaum, ua rau muaj teeb meem tsis sib haum xeeb rau cov paj hlwb ntawm qhov chaw ntawm lub cev. Raws li txoj cai, tsis kaj siab goosebumps khiav ncig:

• tes;
• ob txhais ceg;
• ntiv tes;
• ntsej muag.

Cov tsos mob no mob me me thaum xub thawj, tab sis ua rau mob hnyav dua thaum MS nce.

4. loog, tsis hnov tsw ntawm cov ntiv tes

Cov ntiv tes tuaj yeem ua rau muaj ntau yam laj thawj. Tab sis yog tias, los ntawm kev kov ib yam khoom, koj tsis tuaj yeem paub seb nws sov los yog txias, qhov no yog ib qho kev ceeb toom.

5. Hluav taws xob tawm hauv lub cev

Nws yog ib qho tsim nyog yuav tsum tig koj lub taub hau ua tsis tiav, txav koj txhais tes lossis txhais ceg, khoov - thiab koj zoo li xav tsis thoob. Nrog rau kev loj hlob ntawm ntau yam sclerosis, cov kev xav no tuaj yeem ua tsis tu ncua.

6. mob pob qij txha

Nyob rau theem pib ntawm tus kab mob, kwv yees li ib nrab ntawm cov neeg uas muaj ntau yam sclerosis muaj qhov tsis tau piav qhia hauv cov leeg ntawm ob txhais ceg, caj npab, thiab nraub qaum.

Nco ntsoov tias cramping tuaj yeem yog ib qho lus teb, xws li lub cev hnyav, khau tsis xis nyob, lossis lub cev qhuav dej. Tab sis cov nqaij ntshiv, raws li cov tsos mob tsis tu ncua, tau qhia meej txog qee yam teeb meem hauv lub cev. Nws muaj peev xwm ua tau nrog ntau yam sclerosis.

7. Kev tsis sib haum xeeb

Yog tias koj nquag kiv taub hau, koj pom tias koj tau dhau los ua clumsy, qee zaum koj poob koj qhov nyiaj tshuav, xav tias tsis muaj kev nyab xeeb thaum taug kev, nws yog lub sijhawm mus ntsib kws kho mob. Tsis txhob tsis quav ntsej cov cim ceeb toom no.

8. Teeb meem tso zis

Lwm cov tsos mob tshwm sim hauv 80% ntawm cov neeg uas muaj ntau yam sclerosis. Nws tshwm sim nws tus kheej raws li hauv qab no: koj haus cov kua tib yam, tab sis koj pib khiav mus rau chav dej ntau dua. Los yog, piv txwv li, koj tsis tas yuav muaj sijhawm los tuav cov zis. Lossis koj tsis tuaj yeem tso zis kom txog thaum koj lub zais zis tag.

9. Kev hloov pauv ntawm kev sib deev

Kev puas hlwb feem ntau ua rau ntau tus neeg raug mob sclerosis poob lawv txoj kev sib deev thiab orgasm.

10. Kev xav tsis ruaj khov

Kev ntxhov siab ntau ntxiv, kev chim siab, kev xav tsis kawg hloov pauv - los ntawm kev xyiv fab thiab kev zoo siab mus rau lub kua muag thiab ua tiav kev poob siab hauv lub neej - yog lwm cov tsos mob ntawm ntau yam sclerosis.

11. Kev paub tsis meej

Ntau tus kab mob sclerosis ua rau cov hlab ntsha hauv lub hlwb puas tsuaj, uas tam sim ntawd cuam tshuam rau kev ua haujlwm siab dua. Nws nyuaj rau tus neeg mob kom mloog zoo rau txhua yam, nws cuam tshuam tas li, nws txoj kev xav tau tawg, thiab kev ceev ntawm kev ua cov ntaub ntawv raug txo. Tsis tas li ntawd, nco deteriorates.

12. Ib qho kev hloov ntawm lub cev tam sim ntawd

Multiple sclerosis yog ib hom kab mob sib txawv heev. Ntxiv nrog rau cov tsos mob saum toj no, nws cov tsos mob tuaj yeem suav nrog:

• tsis hnov lus;
• tuav tes;
• teeb meem nqos thiab ua pa;
• lus luag ntxhi;
• kev hloov pauv;
• mob taub hau.

Yog tias koj saib ib qho ntawm cov kev hloov pauv uas tau teev tseg, thiab ntau ntxiv yog tias lawv tau ua ke nrog lwm cov cim ntawm ntau yam sclerosis, tsis txhob yig mus ntsib koj tus kws kho mob. Nws tsis yog qhov tseeb tias koj yuav raug kuaj pom tus kab mob no. Tab sis yog tias, tom qab tag nrho, peb tab tom tham txog ntau yam sclerosis, tom qab ntawd pib kev kho mob kom ntxov li sai tau yog qhov koj nyiam tshaj plaws.