Yuav ua li cas nyob nrog lub tsev plua plav ua xua?

2024 Tus sau: Malcolm Clapton | [email protected]. Kawg hloov kho: 2023-12-17 03:58

Koj tus kheej lub tsev yuav dhau los ua qhov chaw tsis zoo. Yuav ua li cas nrog nws - tus kws kho mob hais.

Cov lus nug no tau xa los ntawm peb cov neeg nyeem. Koj, ib yam nkaus, nug koj cov lus nug rau Lifehacker - yog tias nws nthuav, peb yuav teb tiag tiag.

Yuav ua li cas nyob hauv tsev yog tias koj ua xua rau cov plua plav hauv tsev?

Tsis qhia npe

Lub ntsiab allergenic Home Environmental Interventions for House Dust Mite / Phau ntawv Journal of Allergy and Clinical Immunology component Impact of Home Environment Characteristics on Asthma Quality of Life and Symptom Scores / Journal of Asthma house dust - dust mites that inhabit bed, sofas, carpets and a ntau yam ntaub ntawv ntaub.

Txhawm rau tiv thaiv kev ua xua, koj yuav tsum txwv kev sib cuag nrog cov allergen. Txo cov zuam hauv tsev yuav txo tau cov tsos mob thiab tsis yog tshwj xeeb bronchial hyperreactivity. Nov yog cov kauj ruam tshwj xeeb los pab koj hauv kev sib ntaus sib tua no.

• Tswj cov av noo hauv koj lub tsev. Ua ntej, koj yuav tsum ua kom tiav qhov xav tau kub (20-22 ° C), tom qab - qhov xav tau av noo (40-50%). Yog tias thawj cov av qis qis, qhov no tuaj yeem ua tiav nrog lub tshuab humidifier, thiab yog tias cov av noo thawj zaug siab, lub tshuab cua txias lossis dehumidifier yuav pab tau.
• Siv cov npog tiv thaiv kab mob rau hauv ncoo thiab txaj. Nws yog qhov zoo dua yog tias qhov pore loj ntawm cov khoom siv yog 6 microns, - tom qab ntawd cov mites yuav tsis tuaj yeem nkag mus los ntawm lub hauv ncoo thiab lub txaj, thiab cua qhov cua yuav tsis cuam tshuam.
• Siv cov khoom siv hauv ncoo thiab pam vov. Piv txwv li, ua los ntawm cov khoom siv dag zog los yog viscoelastic ua npuas ncauj.
• Hloov koj lub txaj ib zaug ib lub lim tiam. Ntxuav nws ntawm 60 ° C thiab qhuav yog tias ua tau hauv lub tshuab ziab khaub ncaws ntawm qhov chaw kub. Cov pam vov thiab hauv ncoo yuav tsum tau muab tshuab ntxhua.
• Tshem tawm tag nrho cov "plua plav collector" ntawm lub tsev - ntaub pua plag, ntaub ntaub (hloov nrog cov qhov muag tsis pom), cov khoom ua si muag muag. Tsis tas li ntawd, yog tias ua tau, koj yuav tsum tshem tawm cov rooj tog zaum qub. Thiab tus tshiab yuav tsum yog nrog tsawg kawg nkaus ntawm cov mos muab tub lim.
• Nqus thaj chaw txhua lub lim tiam. Zoo dua nrog lub tshuab nqus tsev vacuum uas tau nruab nrog lub tshuab ua kom pom cov pa phem (HEPA).

Koj tuaj yeem tuaj yeem siv kev siv hauv tsev tu tsev rau kev tswj xyuas cov plua plav hauv tsev / Clinical & Experimental Allergy rau kev tu tag nrho lub tsev nrog lub tshuab hluav taws xob - qhov no tau qhia txog kev tshem tawm cov plua plav hauv tsev los ntawm cov tsev ntawm atopic asthmatic.: Kev sim ob qhov muag tsis pom kev / Phau ntawv Journal of Allergy thiab Clinical Immunology zoo heev tiv thaiv zuam. Tab sis dab tsi, ntawm qhov tsis sib xws, tig los ua Benzyl benzoate moist hmoov: Kev tshawb xyuas ntawm acarical kev ua hauv kab lis kev cai thiab txo cov plua plav mite allergens hauv cov ntaub pua plag / Phau ntawv Journal of Allergy thiab Clinical Immunology ineffective Chemical treatment of carpets to reduce allergen: Kev kawm ntxaws ntawm Cov teebmeem ntawm tannic acid rau sab hauv tsev allergens / Journal of Allergy thiab Clinical Immunology:

• Anti-mite tshuaj. Piv txwv li, tshuaj tsuag los yog tshuaj ntxiv rau ntxuav hmoov.
• Cua purifiers. Allergens yog qhov hnyav heev Qhov Kev faib tawm ntawm Plua Plav Mite Allergen nyob rau hauv cov tsev ntawm cov neeg mob uas muaj mob hawb pob / American Thoracic Society thiab tsis ya saum huab cua, tab sis pw ntawm qhov chaw.

Tau kawg, tsis muaj ib qho ntawm cov saum toj no yuav pab koj tshem tawm cov zuam tag nrho. Tab sis qhov txo qis hauv lawv tus lej yog ib txoj haujlwm daws tau tag nrho.