Yuav ua li cas yog tus ntsia thawv loj hlob

2024 Tus sau: Malcolm Clapton | [email protected]. Kawg hloov kho: 2023-12-17 03:58

Kev kho tsis raug tuaj yeem ua rau kev txiav tawm.

Ib tug ingrown toenails yog ib qho nyuaj rau nco. Mob, liab liab, ua npuas dej, thiab cov duab ntawm tus ntsia thawv nws tus kheej teeb liab teeb meem.

Cov ntiv taw loj feem ntau cuam tshuam los ntawm cov ntiv taw ingrown. Tab sis feem ntau, tej zaum koj yuav tsis muaj hmoo nrog ib tus ntiv tes.

Vim li cas cov ntsia hlau loj tuaj

1. Biomechanics ntawm ko taw. Feem ntau, cov ko taw tiaj thiab yuav ua li cas tsis ncaj ncees lawm peb taug kev yog los liam.
2. Cov khau tsis yooj yim. Yog hais tias ib yam dab tsi yog nias, yog hais tias ib yam dab tsi tiv thaiv cov rau tes kom tsis txhob loj hlob, lawv yuav pib nrhiav workarounds.
3. Mus tas li hws ko taw. Raws li txoj cai, qhov teeb meem yog nyob rau hauv cov ntaub ntawv tsis zoo los ntawm cov khau, thom khwm lossis cov ris tsho nruj.
4. Kev raug mob. Qee zaum, yog tias koj dawm lossis poob ib yam dab tsi ntawm koj tus ntsia thawv, koj tuaj yeem cuam tshuam qhov kev coj ntawm kev loj hlob.
5. Kev tu tus ntsia thawv tsis raug. Yog tias koj txiav koj cov rau tes ntau dhau thiab ntau zaus, tsis nco qab txog cov ntaub ntawv ntsia thawv thiab feem ntau rauj rau ntawm theem pib manicure thiab pedicure, ces qhov kev pheej hmoo ntawm cov ntiv taw ingrown nce.
6. Kab mob. Nrog cov kab mob fungal, cov ntsia hlau feem ntau deformed, yog li lawv tuaj yeem loj hlob tuaj.
7. Mob ntshav qab zib. Mob ntshav qab zib ko taw yog ib lo lus tshwj xeeb vim, oddly txaus, ob txhais ceg raug kev txom nyem los ntawm cov ntshav qab zib.

Vim li cas tus ntiv taw ingrown txaus ntshai?

Nws nyuaj rau taug kev nrog nws, nws nyuaj rau nrhiav khau nrog nws, txawm tias khau ntaub. Txawm li cas los xij, tus ntiv taw ingrown mob, txawm tias koj tsis hnav koj nkawm khau txhua.

Tab sis qhov no tsis yog qhov phem tshaj plaws. Txij li thaum tus ntsia thawv tas li nias ntawm daim tawv nqaij, lub qhov txhab raug tsim, uas txhua tus microbe tuaj yeem nkag mus. Yog tias qhov no tshwm sim, o lossis suppuration yuav pib. Peb yuav tau siv tshuaj tua kab mob kom tshem tau tus kab mob. Nyob rau hauv tshwj xeeb tshaj yog nyuaj, ib tug dog dig ingrown toenails tuaj yeem ua rau amputation.

Yuav ua li cas kho tus ntiv taw ingrown

Nws yuav tsis ua hauj lwm kom ua siab ntev thiab tos kom txhua yam dhau mus. Yog tias tus ntsia thawv pib loj tuaj, nws yuav tsum tau kho.

Qhov chaw zoo pib yuav mus ntsib:

1. Orthopedist. Nws yuav qhia rau koj yog tias koj muaj ko taw tiaj tus lossis lwm yam kab mob thiab yuav kho lawv.
2. Podiatrist - tus kws kho mob tshwj xeeb hauv ko taw kab mob uas yuav cuam tshuam ncaj qha nrog cov ntiv taw ingrown.

Olga Aleinikova podiatrist, tus tswv ntawm manicure thiab pedicure

Qhov tseeb yog tias tus ntsia thawv loj hlob ntes cov ntaub so ntswg ib puag ncig. Thiab lawv yuav tsum tau muab cais tawm ntawm tus ntsia thawv no. Cov kws phais tshem tawm cov ntsia hlau, tab sis tsis ua haujlwm nrog cov ntaub so ntswg thiab biomechanics ntawm ko taw.

Raws li Olga Aleinikova, muaj ntau txoj hauv kev ua yam tsis muaj kev phais. Qhov no yog tamponing (ib yam khoom tshwj xeeb uas muab tso rau ntawm tus ntsia thawv thiab cov ntaub so ntswg), xaiv cov khau orthopedic kom raug lossis tsawg kawg yog insoles, staples thiab titanium daim hlau.

Daim phiaj ntawm tus ntsia thawv

Ingrown ntsia thawv staples

Xws li daim hlau thiab cov hlua khi zoo ib yam li cov hniav hniav. Cov qog yog glued mus rau sab saum toj ntawm tus ntsia thawv kom thaum lawv loj hlob, lawv tsa nws sab thiab tiv thaiv kom tsis txhob loj hlob. Ntev npaum li cas koj yuav tsum hnav cov phiaj no yog ib lo lus nug ntawm tus kheej thiab nyob ntawm ntau yam.

Yog tias qhov mob tau pib lawm thiab koj yuav tsum tau mus rau tus kws kho mob tshwj xeeb, muab cov paj rwb swab nrog tshuaj tua kab mob ntawm cov ntsia hlau thiab daim tawv nqaij kom ua kom puas qhov mob. Koj tuaj yeem ntxuav cov chaw suppuration nrog hydrogen peroxide lossis chlorhexidine.

Kuv puas yuav tsum tau txiav cov ntsia hlau ntawm tus kws phais

Thaum tag nrho lwm yam ua tsis tiav, tsuas muaj ib txoj hauv kev sab laug - kev phais. Ntawd yog, tus ntsia thawv raug txiav mus rau qhov chaw uas nws twb nyob ncaj. Qhov no tuaj yeem ua rau mob heev, tom qab kev ua haujlwm koj yuav tsum tau tos ntev ntev rau tus ntsia thawv tshiab kom loj hlob raws li nws yuav tsum, thiab tsis muaj leej twg tuaj yeem lav tias zaj dab neeg ingrowth yuav tsis rov ua dua nws tus kheej. Nyob rau hauv cov xwm txheej heev, tus ntsia thawv raug tshem tawm tag nrho.

Yog li ntawd, nws yog qhov zoo dua tsis coj nws mus rau qhov chaw uas yuav tsum tau ua kom puas ntsoog ib nrab ntawm cov ntsia hlau phaj, thiab thaum thawj qhov kev hloov pauv, mus rau orthopedist lossis podiatrist. Yam tsawg kawg, mus ntsib ib qho chaw pedicure zoo uas tus kws kho mob lees txais.

Yuav ua li cas kom tsis txhob tus ntsia thawv loj hlob

Feem ntau, nws yog txaus:

1. Saib xyuas cov duab ntawm ko taw thiab kho cov ko taw tiaj tus nrog khau.
2. Khaws koj cov rau tes kom huv si.
3. Txiav lawv raws sijhawm.
4. Tawm 1-2 hli ntawm cov ntsia hlau loj thaum txiav.
5. Tsis txhob luas cov ces kaum ntawm koj tus thumbnails.
6. Txiav koj cov rau tes raws li lawv cov duab zoo nkauj (feem ntau txhais ceg yuav tsum tau txiav ncaj, tab sis muaj qhov zam).
7. Kho cov kab mob fungal.
8. Hnav cov khau xis xwb.
9. Yog tias muaj cov tsos mob ntawm ingrowth, sab laj nrog kws kho mob lossis kws kho mob, thiab tsis txhob sim daws txhua yam ntawm koj tus kheej.