Cov txheej txheem:
2024 Tus sau: Malcolm Clapton | [email protected]. Kawg hloov kho: 2023-12-17 03:58
Yog tias koj tsis tuaj yeem ntes tus Tsov tus tw ntawm lub tswv yim, sim rub ib daim ntawv thiab tus cwj mem. Cov txheej txheem ntawm kev sau ntawv ua rau lub hlwb ua haujlwm zoo dua, thiab kev tshawb fawb tshawb fawb txhawb qhov no.
Ntau tus twb tsis nco qab txog lub sijhawm kawg lawv siv tus cwj mem thiab ntawv, thiab qhov no yog qhov nkag siab zoo - koj tsis tuaj yeem sib cav nrog kev tsim khoom ntawm lub computer. Txawm li cas los xij, tsis txhob muab pov tseg tus cwj mem thiab phau ntawv sau los ntawm lub desktop, vim tias cov txheej txheem ntawm kev sau ntawv los ntawm tes yuav pab kom paub meej cov kev xav, nco ntsoov cov ntaub ntawv zoo dua thiab ua tiav cov hom phiaj sai dua. Thiab qhov no tsis yog tsuas yog peb tus kheej kev soj ntsuam xwb, tab sis kuj yog ib qho pov thawj scientific.
Koj puas paub lub sijhawm thaum cov tswv yim zoo li tig mus rau qhov chaw nyob ze, tab sis koj tsis tuaj yeem ntes lawv thiab npaj lawv kom raug? Koj twb tau sau thiab tshem tawm ib kab lus kaum zaug, thiab koj tseem tsis paub yuav pib qhov twg.
Nyob rau lub sijhawm zoo li no, phau ntawv sau thiab tus cwj mem tsis hloov pauv rau kuv - tom qab thawj kab lus lossis kab lus, qhov stupor dhau mus thiab cov tswv yim tshwm sim uas tuaj yeem hloov mus rau lub computer.
Peb tuaj yeem xav tias qhov no tsuas yog tus cwj pwm thiab cov leeg nqaij nco - tom qab tag nrho, txij li thaum yau, peb txhua tus tau txais kev sau ntawv los ntawm tes, txawm tias tam sim no koj qhov kev ntaus ntawv yooj yim yog transcendental, thiab koj cov ntawv sau zoo li tsis paub meej scribbles.
Tab sis kev tshawb fawb tshawb fawb pom tau tias kev sau ntawv txhais tes pab koj ua kom pom tseeb zoo dua, thiab qhov no yog vim lub hlwb ua haujlwm.
Concentration ntawm qhov kev kawm
Kev sau ntawv txhawb kev tsim cov reticular - ib pawg ntawm cov neurons thiab txuas cov paj hlwb cuam tshuam nrog txhua qhov kev xav thiab thaj chaw ntawm lub paj hlwb cortex, hypothalamus thiab qaum qaum.
Lub reticular activating system ua hauj lwm raws li ib yam ntawm cov lim rau cov txheej txheem uas tshwm sim nyob rau hauv lub hlwb, faib lawv raws li cov degree ntawm qhov tseem ceeb, thiab thaum koj sau los ntawm txhais tes, qhov kev ua no yog ib qho tseem ceeb.
Hauv nws phau ntawv, Sau Nws Thiab Cia Nws tshwm sim, Henrietta Anna Klauser, Ph. D., hais txog qhov txheej txheem no. Kev sau ntawv txhais tes koom nrog reticular activating system, uas xa cov cim rau lub paj hlwb cortex: "Wake up! Nco ntsoov! Tsis txhob nco cov ntsiab lus! " Thaum koj sau koj lub hom phiaj, koj lub hlwb yuav ua haujlwm ntawm nws kom ua tiav qhov koj xav tau, thiab yuav xa koj cov cim kom tiav.
Kev paub txog kev loj hlob
Yog tias koj siv cwj mem thiab ntawv los sau koj cov tswv yim, koj txhim kho koj txoj kev txawj ntse. Dr. Virginia Berniger, uas kawm txog kev nyeem ntawv thiab sau ntawv thiab lawv cuam tshuam li cas rau kev kawm, pom tias thaum menyuam yaus siv tus cwj mem es tsis yog keyboard los sau ntawv, lawv ua tiav cov haujlwm sai dua thiab zoo dua, sau cov ntawv ntev dua thiab ua tiav cov kab lus.
Ib yam mus rau cov neeg laus. Hauv ib txoj kev tshawb fawb, cov kws tshawb fawb pom tias thaum kawm cov cim tshiab, piv txwv li, cov cim Suav, cov neeg laus nco lawv zoo dua yog tias, tsis txhob ntaus cov cim, lawv sau lawv ntawm tes.
Berniger tau sau tseg qhov sib txawv ntawm lub hlwb ua haujlwm li cas thaum koj sau ib yam dab tsi los ntawm tes lossis ntaus ntawv ntawm cov keyboard: hauv thawj txheej txheem koj sau thiab txuas cov ntawv koj tus kheej, thiab hauv qhov thib ob koj tsuas yog nias tib cov yuam sij ntawm cov ntawv sau. Ntawd yog, hauv cov txheej txheem sau ntawv, koj lub hlwb ua haujlwm ntau dua li thaum koj nias khawm.
Yog li ntawd, koj tau tsom mus rau qhov kev sau ntawv ntau dua, koj tuaj yeem npaj koj cov kev xav thiab tuaj nrog qee yam tshiab.
Ntawm chav kawm, tag nrho hloov mus rau kev sau ntawv yog qee yam tsis cuam tshuam, tab sis nws tuaj yeem pab tau los sau koj cov tswv yim thiab cov phiaj xwm hauv phau ntawv. Tsis tas li ntawd, yog tias koj xav khaws tag nrho cov ntaub ntawv hauv hluav taws xob, koj tuaj yeem muab cov ntawv sau nrog lub computer, piv txwv li, siv tus cwj mem hluav taws xob.
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