Cov txheej txheem:
- 1. Dr. Yakhauj harden
- 2. Vinnie Rehab
- 3. Fitness Physio
- 4. Doc Jen Fit
- 5. Scott Fournier
- 6. Lub zog cob qhia kev kho mob
- 7. Cov leeg nqaij & qoj
- 8. Qoj IQ
- 9. Lifters Clinic
- 10. Taug kev mus rau lub booty
2024 Tus sau: Malcolm Clapton | [email protected]. Kawg hloov kho: 2023-12-17 03:58
Kev tawm dag zog, kev tawm dag zog kom raug, txoj hauv kev los kho lub cev thiab txhim kho koj qhov kev ua tau zoo - txhua yam no tuaj yeem pom hauv cov Instagram profile no.
1. Dr. Yakhauj harden
Publication los ntawm Dr. Jacob Harden (@dr.jacob.harden) Plaub Hlis 16 2017 ntawm 6: 36 PDT
Nov yog qhov profile ntawm Chiropractor Dr. Jacob Harden ntawm Myodetox Orlando Chiropractic Clinic hauv Florida. Ntau cov yeeb yaj kiab thiab cov khoom siv tau zoo nrog cov tswv yim tawm dag zog, ncab, thiab myofascial zaws tau luam tawm ntawm no.
Tig cov ntsiab lus, kev ua yuam kev hauv cov txheej txheem thiab lub cev, txoj hauv kev los txhim kho lub cev nqaij daim tawv, kev tshawb fawb, kev raug mob tsuas yog cov khoom muaj nqis ntawm cov ntaub ntawv rau cov neeg uas mob siab txog cov mob ntawm lawv cov pob txha, pob qij txha thiab cov leeg.
2. Vinnie Rehab
Tshaj tawm los ntawm Vinh Pham (@vinnierehab) Tsib Hlis 11 2017 ntawm 9: 13 PDT
Profile ntawm Toronto-based physiotherapist thiab tus tsim ntawm Myodetox chiropractic system, Vinh Pham. Nws qhia ntau cov ntaub ntawv muaj txiaj ntsig txog cov txheej txheem tsim nyog, ncab, txoj hauv kev los daws kev ntxhov siab thiab tiv thaiv kev raug mob.
Ib me ntsis ntawm lub cev nqaij daim tawv, piv txwv ntawm lub cev biomechanics, kho qhov yuam kev hauv tshuab. Qhov profile no tsim nyog rau npe yog tias koj siv zog kom paub ntau ntxiv txog koj lub cev thiab txhim kho nws tas li.
3. Fitness Physio
Tshaj tawm los ntawm FitnessPhysio (@fitnessphysio) Plaub Hlis 13 2017 thaum 4:15 teev tsaus ntuj PDT
Lwm profile rau cov neeg uas xav paub ntau ntxiv txog tib neeg lub cev. Feem ntau cov lus hais txog lub cev ntawm cov leeg nqaij tshwj xeeb tau tshaj tawm ntawm no. Yog tias koj tsis txaus siab rau kev siv lub cev thiab biomechanics, hla nws.
4. Doc Jen Fit
Tshaj tawm los ntawm Jen Esquer, PT, DPT (@docjenfit) Plaub Hlis 12 2017 ntawm 1: 40 PDT
Physiotherapist Jen Esquer Profile Muaj ntau qhov txias stretching ce ntawm no nrog video thiab piav qhia nyob rau hauv tus ncej. Nws tsim nyog sau npe rau cov neeg uas xav txhim kho kev hloov pauv thiab xav paub txog kev paub txog physiology. Tsis tas li ntawd nyob rau hauv profile muaj cov duab zoo nkauj ntawm Jen nws tus kheej, feem ntau nyob rau hauv ib tes, thiab cov yeeb yaj duab ntawm nws workouts.
5. Scott Fournier
Tshaj tawm los ntawm Scott Fournier (@scottfournierpt) Plaub Hlis 18 2017 ntawm 1: 30 PDT
Profile ntawm Coach Scott Fournier los ntawm Yorkville Fitness Club hauv Toronto. Ntawm no koj yuav pom ntau yam tshiab rau koj qhov kev tawm dag zog, koj tuaj yeem tshawb xyuas thiab kho koj cov txheej txheem, thiab tau txais cov lus qhia txog kev ncab. Scott nteg tawm cov kev tawm dag zog nrog qhov hnyav dawb (tshwj xeeb tshaj yog ntau yam nrog qhov hnyav), loops, simulators, massage rollers.
6. Lub zog cob qhia kev kho mob
Publication los ntawm Dr. Teddy Willsey DPT, CSCS (@strengthcoachtherapy) Plaub Hlis 16 2017 ntawm 4: 56 PDT
Physiotherapist profile Teddy Willsey. Nws tshaj tawm cov lus tshaj tawm txog kev sov so, kev txav mus los thiab kev ruaj ntseg, kev tawm dag zog rau kev noj qab haus huv ntawm lub nraub qaum thiab pob qij txha, cov lus qhia txog cov txheej txheem raug rau lawv kev siv.
Nws tsim nyog sau npe rau cov neeg uas xav kom tsis txhob muaj teeb meem nrog lub cev musculoskeletal thiab tsis ua yuam kev thaum lub sij hawm kev cob qhia lub zog.
7. Cov leeg nqaij & qoj
Tshaj tawm los ntawm Muscle & Fitness (@muscle_and_fitness) Plaub Hlis 16 2017 ntawm 8: 47 PDT
Hauv qhov profile no, koj yuav pom cov phiaj xwm npaj ua haujlwm thiab zaub mov txawv rau kev noj qab haus huv.
8. Qoj IQ
Tshaj tawm ntawm Youtube | Jorge Rosado (@fitness_iq) Kaum ib hlis 5 2017 ntawm 3:08 PDT
Profile ntawm tus kws qhia Jorge Rosado. Nws uploads cov duab thiab yeeb yaj duab nrog cov txheej txheem raug rau kev ua kom muaj zog. Vim cov xub thiab inscriptions ntawm cov duab thiab yeeb yaj duab, txhua yam yog heev meej thiab to taub.
9. Lifters Clinic
Publication los ntawm Dr. Mario Novo, PT, DPT (@liftersclinic) Plaub Hlis 9 2017 ntawm 6: 01 PDT
Profile ntawm physiotherapist Mario Novo. Ntawm no koj tuaj yeem nrhiav cov kev tawm dag zog tshiab rau koj cov kev tawm dag zog thiab tau txais cov lus qhia txog yuav ua li cas kho cov teeb meem nrog koj lub cev musculoskeletal.
10. Taug kev mus rau lub booty
Tshaj tawm ntawm Journey to the Booty (@journeytothebooty) Plaub Hlis 16 2017 ntawm 3: 42 PDT
Ib qho profile zoo nkauj rau cov ntxhais uas mob siab rau kev tawm dag zog. Muaj ntau yam kev tawm dag zog, sau ntawv txhawb siab, ncaws pob ncaws pob, ntau yam tais diav.
Cov qauv meej ntawm cov ntawv tshaj tawm thiab ntau cov duab txias, yam tsawg kawg ntawm phyto saib nyob rau hauv pem hauv ntej ntawm daim iav - yooj yim, zoo nkauj thiab muaj txiaj ntsig.
Pom zoo:
10 lub zog qoj ib ce rau cov neeg khiav dej num los ntawm tus tswv ntawm kev ua kis las hauv kev ua kis las
Hauv cov ntawv tshaj tawm no, koj yuav pom kev ua kom muaj zog rau cov neeg khiav dej num uas tuaj yeem ua tiav txawm tias tsis muaj dumbbells. Koj yuav tsis xav tau kev tso npe rau lub simulator ib yam nkaus
"Tus tub rog tus poj niam hais rau ": qhov twg cov lus xaiv thiab cov lus dag txog tus kabmob kis tau los ntawm thiab vim li cas tib neeg kis tau lawv
Fakes txog tus kabmob coronavirus tau taug kev hauv kev sib tham. Thiab cov kws tshawb fawb tau pom tias yog vim li cas: nws tsuas yog tias peb tsis tau mus deb heev ntawm chimpanzees hauv peb txoj kev sib raug zoo
"Nws tsis muaj txiaj ntsig zoo rau cov hom lag luam los dag koj": yuav ua li cas kom tau txais txiaj ntsig zoo tshaj plaws los ntawm kev dag ntawm cov neeg lag luam
Kev lag luam kev lag luam tuaj yeem muaj txiaj ntsig zoo rau tus neeg yuav khoom. Tsis txhob ntshai mus sau npe rau cov ntawv xov xwm thiab tawm kev tshuaj xyuas hauv khw hauv online yog tias koj xav txuag nyiaj
10 zaj duab xis hais txog kev yeej thiab kev swb uas yuav rov hais dua txawm tias cov neeg nyob deb ntawm kev ua kis las
"Ice", "Coach Carter", "Knockdown" - cov yeeb yaj kiab no tsis yog hais txog kev ua kis las, tab sis kuj yog hais txog kev kov yeej koj tus kheej. Txais kev tshoov siab los ntawm lawv, txawm tias me me, tab sis yeej
REVIEW: "Lub Martian" - hais txog kev kov yeej ntawm kev paub txog txuj ci thiab cov txiaj ntsig ntawm hluav taws xob daim kab xev
Ob peb hnub ua ntej Lavxias teb sab premiere, tus editor ntawm "MacRadar" tau tuaj koom qhov kev saib ua ntej ntawm "The Martian" thiab qhia nws cov kev xav