Cov phau ntawv zoo tshaj plaws ntawm 2017 raws li Lifehacker

2024 Tus sau: Malcolm Clapton | [email protected]. Kawg hloov kho: 2023-12-17 03:58

Lub neej hacker tau xaiv cov phau ntawv tsim nyog nyob rau hauv hom ntawv tsis tseeb, uas tsis yog kev hlub rau siv sijhawm.

“100 Txoj Kev Hloov Koj Lub Neej. Hauv 2 ntu ", Larisa Parfentieva

Bestseller nyob rau hauv ob qhov chaw nrog kev tshoov siab cov dab neeg ntawm cov neeg tiag tiag uas tau tswj kom hloov lawv lub neej kom zoo dua.

Larisa Parfentieva paub los ntawm nws tus kheej kev paub nws zoo li cas tig lub neej 180 degrees. Kom hnov cov huab cua ntawm dilogy, nyeem zaj dab neeg ntawm Larisa, sau rau Lifehacker. Hauv nws, nws tham txog tus cwj pwm uas pab nws poob phaus ntau li 30 kilograms.

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“Cia lawv mus. Npaj Cov Me Nyuam rau Kev Laus, Julie Lytcott-Haymes

Lub manifesto tiag tiag ntawm kev phom sij ntawm kev tiv thaiv ntau dhau, uas cov niam txiv tsim txom lawv cov menyuam.

Julie Lytcott-Haymes, niam ntawm ob tug thiab tus saib xyuas ntawm Stanford University, piav qhia yuav ua li cas kom tsis txhob ua niam txiv nyob txhua qhov chaw thiab qhia lwm txoj hauv kev ua niam txiv. Lawv yuav pab cov menyuam yaus sai sai ua kev ywj pheej thiab ua tiav yam tsis muaj kev saib xyuas.

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“Qhov chaw. Nrhiav ib txoj haujlwm hauv lub neej thiab ua rau koj txoj kev npau suav ua tiav”, Alexander Rey

Cov lus qhia ntxaws ntxaws rau cov neeg uas tau txiav txim siab tso tej yam hauv lawv lub neej. Cov txheej txheem yooj yim thiab siv tau zoo tsim los ntawm tus sau yuav pab txhua tus neeg tsis tuaj yeem ua qhov ua rau lawv tus kheej ua tsis tiav thiab qhia lawv kom muaj kev zoo siab los ntawm txhua hnub lawv nyob.

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“Lub hlwb tsis muaj nuj nqis. Yuav ua li cas peb succumb rau tag nrho cov tricks thiab tricks ntawm peb lub hlwb ", Dean Burnett

Dean Burnett, tus kws tshaj lij neuroscientist, piav qhia nrog kev lom zem thiab tsis muaj cov ntsiab lus tsis tsim nyog vim li cas peb lub hlwb qee zaum coj tus cwj pwm tsis zoo. Los ntawm phau ntawv koj tuaj yeem paub tias vim li cas peb tsis pom qhov pom tseeb, tsis nco qab txog yam tseem ceeb, tsis tuaj yeem tsaug zog thaum hmo ntuj, thiab ntau yam xav paub ntxiv.

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“Lub subtle art ntawm indifference. A Paradoxical Way to Live Happily", Mark Manson

Xyoo no lub siab tawv thiab witty bestseller yog hais txog yuav ua li cas kom tsis txhob muaj kev xav nrog kev vam meej thiab kawm Zen los ntawm kev kawm txog kev kos duab ntawm kev tsis ua phem. Phau ntawv no yuav qhia koj kom tsis txhob ntshai ntawm kev ua tsis tiav, tsis txhob txhawj txog kev nyuaj thiab lwm tus neeg txoj kev xav, thiab tseem qhia koj yuav ua li cas tsom rau qhov tseem ceeb.

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"Sau, luv", Maxim Ilyakhov thiab Lyudmila Sarycheva

Ib phau ntawv qhia rau cov neeg uas xav kawm yuav ua li cas qhia lawv cov kev xav hauv kev sau ntawv kom meej, meej thiab tsis muaj clichés boring. Cov kev cai, cov lus pom zoo, piv txwv thiab cov duab kos - phau ntawv muaj txhua yam los ua tus tswv cov ntaub ntawv nrog lub suab nrov thiab sau cov ntawv muaj zog.

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“Lub hlwb nrog obstacles. 7 qhov teeb meem zais zais uas tiv thaiv koj kom tsis txhob ua tiav koj lub hom phiaj ", Theo Tsausidis

Neuropsychologist Theo Tsausidis tham txog cov teeb meem hauv peb lub taub hau uas tiv thaiv peb ntawm kev ua tiav peb lub hom phiaj xav tau. Hauv phau ntawv, nws tshawb txog xya yam teeb meem kom ua tiav thiab qhia cov tswv yim ua haujlwm kom ua tiav lawv.

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“Yuav ua li cas kom tsis txhob yuam kev. Lub Hwj Chim ntawm Kev Xav Ua lej, Jordan Ellenberg thiab Nudge. Architecture of Choice", Richard Thaler thiab Cass Sunstein

Ob phau ntawv qhia txog yuav ua li cas txiav txim siab kom qhov tshwm sim tsis raug mob heev. Cov neeg nyeem yuav raug qhia kom txawj ntse thiab paub cov kev xaiv uas siv cov lej ua lej thiab kev nkag siab zoo.

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"Style. Ntau txhiab tus tswv yim thiab kev ua kom zoo nkauj rau kev kho kom zoo nkauj sab hauv ", Emily Henderson thiab Angelin Borsix

Muaj ntau cov lus qhia rau kev ua ib qho tho txawv sab hauv ntawm pob nyiaj siv, sib sau ua ke hauv ib lub hau. Phau ntawv no muaj ntau yam piv txwv thiab cov lus piav qhia, thiab nws yuav tsis siv sijhawm ntau thiab siv sijhawm ntau los coj cov tswv yim rau lub neej.

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“Ua-nws-koj tus kheej thawj pab. Yog tias lub tsheb thauj neeg mob tsis nrawm, "James Hubbard

Emergency First Aid Guide. Koj tuaj yeem kawm los ntawm phau ntawv no yuav ua li cas los ntshav, poob qis, pob txha, lom thiab lwm yam kev mob nkeeg thaum lub tsheb thauj neeg mob mus ncig.

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