Cov phau ntawv zoo tshaj plaws ntawm 2015 raws li Lifehacker

2024 Tus sau: Malcolm Clapton | [email protected]. Kawg hloov kho: 2024-01-13 01:43

Summing txog cov ntaub ntawv sau tau ntawm lub xyoo. Peb tsis ua txuj ua Booker lossis Nobel nqi zog, tab sis peb xaiv qhov zoo tshaj plaws los ntawm qhov peb nyeem thiab qhov peb nyiam.

"Yuav Ua Li Cas Npau Suav Txog", Barbara Sher

Tom qab tso tawm ntawm "", cov neeg nyeem tau foob pob Barbara Sher nrog cov ntawv. Nws muab tawm tias ntau ntawm lawv tsis muaj kev npau suav - lawv tsis paub yuav ua li cas nkag siab qhov lawv xav tau tiag tiag. Txhawm rau daws qhov teeb meem no, Barbara tau sau ib phau ntawv tshiab.

Qhov no tsis yog ib phau ntawv xwb. Qhov no yog ib tug phooj ywg ntseeg siab thiab ncaj ncees, rau leej twg, txawm tias tom qab nyeem ntawv ib zaug los ntawm npog los npog, koj yuav rov qab mus ib ntus. Nov yog ib phau ntawv uas tso cai rau koj nco txog koj txoj kev npau suav thaum yau thiab kev ntshaw thiab nrhiav chaw rau lawv thaum muaj hnub nyoog laus.

Koj yuav kawm paub nrhiav txoj haujlwm raws li koj nyiam, thiab qhov tseem ceeb tshaj, yuav pib ua li cas koj nyiam, txawm tias cov neeg nyob ib puag ncig koj ntswj ntiv tes ntawm lawv lub tuam tsev.

Zoo Perfection los ntawm Elizabeth Lombardo

Ua tus naj npawb ib. Qhov kev sim siab no yog dab tsi? Tab sis perfectionism ua rau nws tsis tsuas yog nws cov neeg tsis txaus siab, tab sis kuj rau cov neeg nyob ib puag ncig lawv. Txhua-lossis-tsis muaj dab tsi los mus sai lossis tom qab ua rau muaj kev ntxhov siab thiab kev nyuaj siab. Psychotherapist Elizabeth Lombardo qhia qhov xwm txheej ntawm qhov teeb meem thiab qhia txoj hauv kev los daws nws.

Qhov txiaj ntsig tseem ceeb ntawm phau ntawv yog tias nws muaj yuav luag tsis muaj cov lus pom zoo los ntawm cov koob "hlub koj tus kheej" lossis "tsis txhob ntshai." Rau cov tib neeg uas muaj kev ua kom zoo tshaj plaws ua rau muaj teeb meem tiag tiag, cov lus qhia no zoo li "sim tsis ua pa."

Cov kev tawm dag zog hauv phau ntawv yuav pab koj nkag siab tias koj ua yuam kev dab tsi hauv kev sim ua qhov zoo tshaj plaws hauv ntiaj teb.

Aristotle rau Txhua Tus los ntawm Mortimer Adler

Los ntawm tsev kawm ntawv peb paub tias Aristotle yog tus zoo Greek philosopher thaum ub, tus kws qhia ntawv ntawm Alexander lub Great thiab … Tej zaum yog tag nrho. Ob peb nco ntsoov tias nws txoj kev xav zoo li cas, uas yuav luag txhua qhov ntawm tib neeg lub neej - los ntawm kev nom kev tswv mus rau kev xav. Qhov no feem ntau yog vim qhov tseeb tias Aristotle cov lus yog qhov nyuaj heev. Mortimer Adler sim daws qhov teeb meem no. Nws ua tus neeg nruab nrab ntawm Aristotle thiab cov neeg nyeem.

Phau ntawv no tsim nyog nyeem rau txhua tus neeg uas xav nkag siab txog lub hauv paus ntawm kev xav, tab sis ploj mus pom tus naj npawb thiab ntim ntawm kev xav txog kev xav. Adler tau tswj xyuas Aristotle cov tswv yim ua lus yooj yim. Phau ntawv tsis lom zem, tab sis koj yuav twv yuav raug hu tsis tau dhuav nyeem nws.

"Kev txawj ntse yog qhov tseeb tshaj plaws ntawm kev tshawb fawb," Aristotle hais. Tau txais kev txawj ntse los ntawm kev nyeem Adler phau ntawv.

Memory Development los ntawm Harry Lorraine thiab Jerry Lucas

Harry Lorraine yog ib tus kws tshaj lij tshaj lij hauv kev tshawb fawb nco. Nws co-sau nrog ex-basketball player thiab tus tsim ntawm lub tuam txhab kev cob qhia nco, Jerry Lucas, nws tsim ib phau ntawm mnemonic cov tswv yim. Thaum koj paub lawv, koj yuav kawm paub yuav ua li cas nco cov lus ntev thiab cov ntsiab lus tsis txaus ntseeg, yuav tsum ua thiab cov npe yuav khoom, cov lus hais thiab cov lus qhuab qhia, npe thiab ntsej muag ntawm tib neeg, xov tooj, hnub tim, ntau tus lej, thiab ntau ntxiv.

Phau ntawv yog sau yooj yim thiab nyob rau tib lub sij hawm txaus siab. Nws tuaj yeem nyeem tau hauv ob peb teev, tab sis, feem ntau, kev nyeem ntawv yuav siv sijhawm ob peb hnub: koj yuav xav kawm txhua txoj kev zoo thiab sim ua qhov kev xyaum.

Tom qab nyeem ntawv, qhov kev txiav txim siab tseem tshuav tias qhov ua tau ntawm peb lub cim xeeb yog qhov kawg. Tab sis nws yog qhov zoo dua los kho phau ntawv ua ib qho kev pab qhia thiab cob qhia tas li.

"Lub illusion ntawm tus kheej, los yog cov kev ua si Peb lub hlwb ua si nrog peb", Bruce Hood

Yog tias koj nkag mus rau hauv neuroscience, ces koj yuav nyiam phau ntawv no. Nws qhia seb tib neeg lub hlwb ua haujlwm li cas thiab ua haujlwm, qhov twg kev xav los ntawm thiab lub siab yog dab tsi. Tus sau tsis yog tsuas yog qhia nws txoj kev xav, tab sis muab ntau yam piv txwv, piav qhia txog kev sim kev tshawb fawb.

Phau ntawv no yooj yim nyeem, tab sis tsis ceev. Tej yam nyuaj tau hais ua lus yooj yim, yog li koj rov nyeem qee nqe lus ob peb zaug. Kuv xav nyeem ib phau ntawv nrog ib tug cwj mem nyob rau hauv kuv txhais tes: underline, sau tawm, kos.

Bruce Hood txoj kev xav evokes kev xav tsis sib haum xeeb: thaum xub thawj, kev tsis lees paub (kuv "Kuv" tsis tuaj yeem ua tsis tau), tab sis maj mam koj pom cov txiaj ntsig zoo ntawm zaj dab neeg. Kawm cov kev cai ntawm lub hlwb los tswj koj lub neej thiab ua kom muaj kev zoo siab.

"Tsis Muaj Tus Kheej" los ntawm Eric Bertrand Larssen

Eric Larssen yog tus kws qhia kev ua yeeb yam nrov tshaj plaws thiab tus kws pab tswv yim hauv Norway. Nws cov neeg siv khoom suav nrog cov thawj coj ntawm cov tuam txhab loj thiab cov yeej Olympic. Larssen qhia tib neeg kom xav txawv, nkag siab txog qhov nws tus kheej hu ua "kev xav sib txawv." Hauv nws phau ntawv, nws piav qhia yuav ua li cas hloov koj lub neej me ntsis txhua hnub txhawm rau tsim kom muaj kev vam meej thiab muaj kev zoo siab.

Tsis muaj cov lus qhia lossis yog vim li cas rau masochism hauv phau ntawv. Kev ntseeg siab thiab bluntly, tab sis nce zuj zus thiab kev khuv leej, tus sau coj tus nyeem ntawv kom paub txog qhov xav tau ntawm kev hloov pauv hauv lub neej.

Raws li tus kws tshuaj xyuas, tus kws sau ntawv paub tias nws sau dab tsi thiab tuaj yeem ntseeg tau. Txawm hais tias koj xav tias koj nyob rau qhov siab tshaj plaws, sim twv koj tus kheej - nyeem phau ntawv no.

"Tig rau lub nplhaib raws li txoj kev ntawm cov kev pabcuam zais cia", Jack Schafer thiab Marvin Karlins

"kev phooj ywg formula" yog dab tsi? Koj puas tuaj yeem ua phooj ywg online? Lub cev qhia dab tsi rau lwm tus, vim li cas qee tus ntawm lawv txhais tias yog kev ua phem? Vim li cas kev hais lus ntau dua li tsuas yog ib txoj hauv kev los qhia cov ntaub ntawv? Dab tsi cuam tshuam rau intonation, lub ntsej muag qhia, gestures muaj rau tus interlocutor? Kev mloog muaj peev xwm yog dab tsi? Cov lus teb rau cov lus nug no thiab lwm cov lus nug muaj nyob rau ntawm nplooj ntawv ntawm phau ntawv los ntawm Jack Schafer thiab Marvin Karlins.

Cov ntaub ntawv los ntawm phau ntawv tuaj yeem siv los cuam tshuam rau cov neeg tsis txaus siab txog kev ua siab dawb ntawm lawv tus kheej lub hom phiaj. Tab sis yog tias koj xav nrhiav phooj ywg tiag tiag, tsim lossis rov qab kev sib raug zoo, ces phau ntawv no yuav txaus siab rau koj thiab yuav pab tau.

Phau ntawv qhia tsim kev sib cuag nrog tib neeg thiab tswj kev sib raug zoo. Thiab qhov zoo siab dua nws yog tsim los ntawm cov dab neeg tiag tiag los ntawm lub neej ntawm FBI tus neeg sawv cev tshwj xeeb.

15 feeb Rau noj su los ntawm Jamie Oliver

Lub khw txee yog littered nrog cookbooks. Tab sis cov tsis tshua muaj txiaj ntsig tiag tiag thiab dhau los ua tus muag khoom zoo tshaj plaws. Ntawm cov kev zam no yog kev sau ua noj ntawm tus kws ua zaub mov Askiv nrov, tus kws ua zaub mov noj thiab TV tshaj tawm Jamie Oliver.

Lub tswv yim ntawm phau ntawv yog yooj yim, noj qab haus huv, cua, super-ceev thiab noj zaub mov kom raug rau txhua hnub. Rau cov neeg tsis khoom, uas yog feem ntau.

Ekaterina Jensen, uas nyeem phau ntawv thiab ua noj raws li nws, hais tias cov zaub mov txawv raws li tag nrho cov qauv, tshwj tsis yog rau ib qho - cov tais diav tsis tau npaj "ceev ceev". Katya hais tias "Kuv yuav hu rau phau ntawv no Tasty and Healthy Food for Every Day," said Katya. Txawm li cas los xij, phau ntawv muaj ntau qhov zoo tshaj qhov tsis zoo. Nyeem ntxiv txog txhua yam hauv peb qhov kev tshuaj xyuas.

"Kev coj zoo thiab kev coj ua lag luam", Elena Ber

Etiquette tsis yog boring ceremonies thiab rituals. Qhov no yog kev sib txuas lus. Koj tuaj yeem ntseeg qhov no yog tias koj nyeem phau ntawv los ntawm tus tsim duab, kos duab thuam thiab tus kws kho mob hlwb Elena Ber. Khoom plig tsab: zoo heev luam ntawv, glossy nplooj ntawv, ci illustrations. Phau ntawv tuaj yeem yog qhov khoom plig zoo tshaj plaws rau cov neeg tsiv mus rau qhov chaw ua haujlwm.

Nov yog cov lus qhia siv tau rau cov neeg uas xav ua kom muaj kev sib raug zoo ntawm kev tshaj lij thiab kev sib txuas lus ntawm tus kheej, tsim kev lag luam kev sib raug zoo thiab tsim kom muaj kev sib raug zoo mus ntev.

Phau ntawv yuav muaj txiaj ntsig zoo rau cov pib tshiab thiab cov neeg lag luam nrog ntau xyoo ntawm kev paub hauv kev sib txuas lus lag luam. Cov kev paub tau txais yuav pab koj kom muaj meej mom thiab kev ntseeg tus kheej.

"Lub Martian" - ib phau ntawv thiab zaj duab xis hais txog kev kov yeej ntawm kev paub txuj ci thiab cov txiaj ntsig ntawm hluav taws xob daim kab xev

Andy Weir tau sau nws thawj zaug sci-fi tshiab txog tus kws tshawb fawb "tsis nco qab" ntawm Red Planet hauv 2011. Tom qab ntawd phau ntawv tsuas yog nyeem los ntawm cov kiv cua tiag tiag ntawm hom ntawv. Tab sis xyoo no cov yeeb yaj kiab hloov kho ntawm Ridley Scott tau tso tawm, thiab txawm tias tib neeg pib nyeem cov ntawv tshiab.

… Txhua tus neeg muaj lub siab xav kov yeej lwm tus - pab lwm tus. Qee lub sij hawm nws nyuaj rau kev ntseeg, tab sis nws muaj tseeb. "Martian"

Mark Watney yog niaj hnub Robinson Crusoe. Nws tsis tsuas yog muaj txoj sia nyob hauv lub ntiaj teb uas tsis muaj kev sib ntaus sib tua, nws tau qhia tib neeg ib zaj lus qhia - koj tsis tuaj yeem tso tseg thiab foom tsis zoo, txawm tias thaum koj "nyob rau hauv qhov tob tob."

Physicists thiab lawv cov sympathizers nyeem phau ntawv tsis nres thiab qw: "Damn nerd! Nws tuaj txog li cas?! Tom qab tag nrho, nws yuav ua haujlwm! " Humanitarians kuj muaj ib yam dab tsi los tham txog: phau ntawv, txawm tias superficially, kov cov ntsiab lus nyob mus ib txhis rau cov ntaub ntawv (lub ntsiab lus ntawm "tus txiv neej me", kev kho siab, thiab lwm yam).

Hlub thiab nyeem phau ntawv! Sau rau hauv cov lus hais tias daim ntawv twg ua rau koj nyiam tshaj plaws hauv lub xyoo dhau los?

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