Yuav ua li cas yog tus menyuam pob ntseg mob

2024 Tus sau: Malcolm Clapton | [email protected]. Kawg hloov kho: 2023-12-17 03:58

Cov plaub kauj ruam no yuav pab koj sai sai txo qhov mob thiab tiv thaiv qhov tshwm sim tsis zoo.

Yog li ntawd, koj yog ib tug niam txiv nrog ib tug me nyuam quaj nyob rau hauv nws txhais tes yws yws ntawm pob ntseg. Yog tsis nkim sijhawm, peb nqis los nqis tes ua.

1. Siv yooj yim

Ua ntej, vim hais tias tus me nyuam tsis xis nyob thiab nyob rau lub sijhawm ntawd nws tshwj xeeb tshaj yog xav tau lub xub pwg nyom ntawm leej txiv lossis leej niam. Thiab tsis nyob rau hauv no alarming ib: "A-a-a, yuav ua li cas?!"

Qhov thib ob, qhov mob pob ntseg hauv cov menyuam mos yog ib qho tshwm sim ntawm Pob ntseg Kab Mob hauv Me Nyuam thiab tshwm sim ntau dua li cov neeg laus.

Raws li Cov Ntaub Ntawv Ceev Txog Kev Hnov Lus ntawm Lub Tsev Haujlwm Saib Xyuas Kev Lag Luam thiab Lwm Yam Kev Sib Txuas Lus (USA), tsib ntawm rau tus menyuam yaus yuav tsim kab mob pob ntseg tsawg kawg ib zaug ua ntej lawv muaj 3 xyoos.

Muaj cov laj thawj zoo rau qhov no.

Physiological

Hauv daim duab no, peb nyiam tshaj plaws hauv Eustachian raj - kab noj hniav uas txuas pob ntseg mus rau nasopharynx. Nquag, nws ua haujlwm kom sib npaug ntawm sab nraud thiab hauv nruab nrab pob ntseg kab noj hniav thiab feem ntau muaj txiaj ntsig zoo. Tab sis qee zaus nws tuaj yeem ua teeb meem.

Cov ntaub ntawv classic yog ib qho ARVI, nrog rau snot. Thaum peb hnia (nws tsis muaj teeb meem yog tias peb nyob hauv lossis tawm ntawm peb tus kheej), cov hnoos qeev nkag mus rau hauv lub raj Eustachian. Thiab nws tuaj yeem thaiv nws. Lub ntuj siab sib npaug mechanism cuam tshuam, tympanic membrane khoov vim qhov sib txawv ntawm lub siab. Qhov no yog qhov mob mob tshwm sim.

Lub ntsiab lus thib ob: ua ke nrog cov hnoos qeev, cov kab mob thiab cov kab mob tuaj yeem nkag mus rau hauv pob ntseg, uas ua rau muaj kab mob ua pa. Muaj mob - otitis media.

Cov hlab eustachian yog luv thiab ncaj rau cov menyuam yaus dua li cov neeg laus. Tias yog vim li cas lawv tshwj xeeb tshaj yog yooj yim thaiv los ntawm hnoos qeev, thiab microbes tsuas yog ib lub pob zeb pov los ntawm nruab nrab pob ntseg kab noj hniav.

Tiv thaiv kab mob

Tus menyuam lub cev tiv thaiv kab mob tseem tsis tau muaj txiaj ntsig zoo li tus neeg laus. Vim li no, lub cev tsis tuaj yeem tiv thaiv kab mob hauv lub sijhawm thiab otitis media tshwm sim ntau zaus.

Cov kws kho mob paub zoo txog cov yam ntxwv ntawm tus menyuam lub cev thiab muaj kev xyaum ua pov thawj hauv kev kho mob otitis media hauv menyuam yaus. Feem ntau, tsis tas yuav mus pw hauv tsev kho mob: koj tuaj yeem pab koj tus menyuam tiv thaiv tus kabmob hauv tsev. Tab sis qee zaum kuj muaj cov teeb meem nyuaj.

2. Nco ntsoov tias qhov xwm txheej tsis tas yuav tsum tau hu rau tsheb thauj neeg mob

Hu rau koj tus kws kho mob sai li sai tau, lossis tseem hu rau lub tsheb thauj neeg mob yog tias kho pob ntseg rau menyuam yaus:

• Cov tsos mob ntawm pob ntseg (quav, fussing, kub taub hau, sim ntaus pob ntseg nrog koj txhais tes) pom nyob rau hauv tus me nyuam hnub nyoog qis dua 6 hli;
• tus menyuam quaj tsis tu ncua, yws ntawm qhov mob hnyav;
• nws kub tshaj 38.8 ℃;
• pob ntseg yog o thiab / los yog kua dej los ntawm nws.

Nyob rau hauv cov xwm txheej zoo li no, tej zaum koj yuav tau nrog tus menyuam mus rau tsev kho mob.

Yog tias muaj mob, tab sis tsis muaj cov tsos mob txaus ntshai, tseem qhia rau koj tus kws kho mob txog qhov xwm txheej (nws yog qhov zoo dua hu nws tom tsev). Tsuas yog tus kws kho mob thiaj li ua qhov kev kuaj mob kom raug thiab sau cov kev kho mob uas tsim nyog.

Tab sis ua ntej nws tuaj, koj tuaj yeem txo tus menyuam tus mob ntawm koj tus kheej.

3. Pab koj tus menyuam kom tsis txhob mob pob ntseg

Cia peb tam sim hais txog ob qhov tseem ceeb "tsis yog":

• Tsis txhob muab tshuaj tua kab mob rau koj tus menyuam tshwj tsis yog cov tshuaj tau muab los ntawm kws kho mob! Ua ntej, tus kheej daim ntawv tshuaj ntawm cov tshuaj no yog phem. Yog vim li cas - Lifehacker sau kom meej ntawm no. Thib ob, kev tshuaj xyuas ntawm kev tshawb fawb luam tawm los ntawm Diagnosis, Microbial Epidemiology, thiab Tshuaj Tiv Thaiv Kab Mob ntawm Mob Otitis Media hauv Menyuam Yaus hauv Phau Ntawv Xov Xwm ntawm American Medical Association pom tias 80% ntawm cov menyuam yaus uas muaj pob ntseg zoo li peb hnub tsis muaj tshuaj tua kab mob. Tsuas yog ib tus kws kho mob tuaj yeem txiav txim siab seb koj tus menyuam puas yog 20%.
• Tsis txhob drip dab tsi rau hauv koj lub pob ntseg kom txog thaum koj tus kws kho mob sau tee dej! Qee zaum, qhov no tuaj yeem ua rau tus menyuam mob hnyav dua.

Thiab ntawm no yog qhov koj tuaj yeem ua tau, txawm tias tus kws kho mob tseem tsis tau tuaj txog koj.

Siv ib qho sov, moist compress rau koj pob ntseg

Nws tuaj yeem yog cov ntaub qhwv cua sov qhwv hauv ib daim ntaub nyias nyias. Los yog ib daim ntaub mos dipped hauv dej sov. Compressing yuav txo qhov mob thiab soothe.

Muab tshuaj kho mob

Rau cov menyuam yaus hnub nyoog qis dua 6 lub hlis, cov tshuaj tom khw muag tshuaj paracetamol lossis ibuprofen yog tsim nyog. Ua raws li cov lus pom zoo uas tau muab rau hauv cov lus qhia rau ib yam khoom tshwj xeeb!

Thiab tsis txhob muab cov menyuam yaus hnub nyoog qis dua 14 xyoos (qee qhov chaw txawm hais rau 16) aspirin.

Dej koj tus me nyuam ntau zaus

Nws tsis muaj teeb meem dab tsi: dej, mis nyuj, compote, kua txiv hmab txiv ntoo, dej haus. Qhov tseem ceeb yog tus menyuam haus dej. Kev nqos tau pab tshem tawm cov hnoos qeev los ntawm Eustachian raj thiab tuaj yeem txo qhov mob.

Nqa nws lub txaj ntawm lub taub hau ntawm lub txaj

Yog li ntawd lub taub hau siab dua lub cev. Qhov no yuav txhim kho cov kua dej ntawm koj cov sinuses thiab Eustachian raj.

Tsis txhob muab lub hauv ncoo rau hauv koj tus menyuam lub taub hau - hloov, tso ob peb lub hauv ncoo hauv qab lub txaj ntawm lub taub hau ntawm lub txaj.

4. Tos tus kws kho mob thiab ua raws li nws lub sijhawm teem tseg

Cia peb nco ntsoov koj ib zaug ntxiv: nws yog nyob rau hauv txhua rooj plaub uas yuav tsum tau mus ntsib kws kho mob yog tias xav tias muaj kab mob pob ntseg. Tej zaum tus kws kho mob yuav sau tshuaj rau tus menyuam - vasoconstrictor, pob ntseg tee, lossis txawm tias muaj tshuaj tua kab mob. Ua raws li tag nrho koj tus kws kho mob cov lus pom zoo.

Tsis pub dhau 3-4 hnub tom qab pib ntawm tus kab mob, tus me nyuam yuav hnov zoo. Yog tias qhov mob hauv pob ntseg txuas ntxiv, hu rau koj tus kws kho mob kom sai li sai tau txhawm rau kom tsis txhob plam kev txhim kho ntawm cov teeb meem tshwm sim.