9 lub ntsej muag yooj yim hauv tsev

2024 Tus sau: Malcolm Clapton | [email protected]. Kawg hloov kho: 2023-12-17 03:58

Cov khoom xyaw rau cov kev kho mob zoo no tuaj yeem pom nyob hauv yuav luag txhua chav ua noj.

Yuav tsum nco ntsoov dab tsi

• Qhib pores tau yooj yim dua rau kev ntxuav, yog li ua kom koj cov tawv nqaij ua ntej. Koj tuaj yeem siv chav da dej hauv tsev lossis tso daim phuam kub rau ntawm koj lub ntsej muag. Yog tias qhov no ua tsis tau, koj tsuas yog yuav tsum ntxuav koj lub ntsej muag kom huv si.
• Nws yog qhov yooj yim tshaj plaws los siv lub npog ntsej muag nrog txhuam mos: koj tuaj yeem ua qhov no hauv ob peb feeb thiab yuav tsis ua rau koj txhais tes qias neeg.
• Rau lub qhov ncauj qhov ntswg yogurt, noj cov khoom muaj roj nruab nrab - los ntawm 2, 7 mus rau 4, 5% - thiab, ntawm chav kawm, tsis muaj flavorings.
• Txawm tias kev saib xyuas hauv tsev zoo tshaj plaws yuav tsum nyob hauv qhov nruab nrab: kev siv lub ntsej muag ntau dhau yuav muaj qhov cuam tshuam. Yuav kom tsis txhob xav tias tom qab yuav ua li cas kom tshem tau ntawm tev, khaus thiab pob khaus, ua daim npog qhov ncauj tsis pub ntau tshaj ib zaug ib lub lim tiam.

Qhov ncauj qhov ntswg rau oily daim tawv nqaij

1. Mask raws avocado thiab qe

Kev sib xyaw ntawm avocado, qe dawb, thiab kua txiv qaub yuav pab tswj cov tawv nqaij oily ntawm koj cov tawv nqaij.

Dab tsi yog xav tau

• ½ avocado;
• kua txiv ntawm ib quarter ntawm ib tug txiv qaub;
• 1 vaj.

Yuav ua li cas ua daim npog qhov ncauj

Mash lub peeled avocado nrog rab rawg thiab do nrog qe dawb thiab txiv qaub kua txiv kom txog thaum tus. Siv daim npog ntsej muag sib npaug ntawm lub ntsej muag, zam qhov muag qhov muag. Tos kom qhuav thiab yaug.

2. Mask raws avocado thiab kefir

Lub npog ntsej muag no yuav txo cov roj ntsha thiab koj yuav pom cov nyhuv whitening tom qab thov.

Dab tsi yog xav tau

• ¼ avocado;
• 2 tablespoons kefir los yog yogurt.

Yuav ua li cas ua daim npog qhov ncauj

Mash lub peeled avocado nrog rab rawg thiab sib tov nrog kefir los yog yogurt kom txog thaum ib tug du muab tshuaj txhuam. Siv daim npog ntsej muag sib npaug ntawm lub ntsej muag, zam qhov muag qhov muag. Yaug lub npog ntsej muag tom qab nws qhuav.

Qhov ncauj qhov ntswg rau cov tawv nqaij qhuav

1. Mask raws avocado, yogurt thiab txiv roj roj

Yogurt yog ib tug zoo anti-inflammatory tus neeg saib xyuas. Tsis tas li ntawd, nws tshem tawm impurities los ntawm absorbing ntau cov roj thiab smoothes nplua wrinkles nyob rau hauv daim tawv nqaij qhuav.

Dab tsi yog xav tau

• ½ avocado;
• 1 teaspoon ntawm yogurt
• ½ teaspoon txiv roj roj.

Yuav ua li cas ua daim npog qhov ncauj

Mash lub peeled avocado nrog rab rawg thiab sib tov nrog rau lwm cov khoom xyaw kom txog rau thaum ib tug du muab tshuaj txhuam. Siv daim npog ntsej muag sib npaug ntawm lub ntsej muag, zam qhov muag qhov muag. Tos kom lub ntsej muag kom qhuav thiab tshem tawm nrog ib daim ntaub ntub dej.

2. Daim npog ntsej muag raws li txiv tsawb, yogurt thiab zib ntab

Ib lub qhov ncauj qhov ntswg uas muaj ntau yam. Txiv tsawb moisturizes zoo, yogurt ua raws li ib tug anti-inflammatory tus neeg sawv cev, thiab zib mu ua ib tug antiseptic.

Dab tsi yog xav tau

• ½ txiv tsawb;
• 2 tablespoons yogurt
• ½ teaspoon zib mu.

Yuav ua li cas ua daim npog qhov ncauj

Mash ib nrab txiv tsawb nrog rab rawg thiab sib tov nrog cov khoom xyaw kom txog thaum tus. Siv lub npog ntsej muag kom sib npaug ntawm lub ntsej muag, zam qhov muag qhov muag, thiab yaug tawm tom qab 20 feeb.

3. Daim npog qhov ncauj rau dryness thiab edema raws li yogurt thiab dib

Cucumber kua txiv muaj moisturizing, kho thiab soothing zog, nrog rau fights o zoo.

Dab tsi yog xav tau

• ½ dib;
• 2 tablespoons yogurt.

Yuav ua li cas ua daim npog qhov ncauj

Finely chop lub dib, los yog zoo dua - chop nrog ib tug blender. Sib tov zoo nrog yogurt thiab siv lub npog ntsej muag sib npaug ntawm lub ntsej muag, zam qhov muag qhov muag. Cia nws rau 15 feeb. Ces ntxuav nws tawm.

Lub ntsej muag lub ntsej muag los tiv thaiv pob txuv

1. Honey-cinnamon mask

Cinnamon txhim kho cov ntshav ncig thiab tiv thaiv pob txuv, thaum zib ntab yog soothing thiab antiseptic.

Dab tsi yog xav tau

• 1 tablespoon cinnamon
• 2 tablespoons zib mu.

Yuav ua li cas ua daim npog qhov ncauj

Do cov cinnamon thiab zib mu kom huv si, thov tusyees rau ntawm lub ntsej muag, zam qhov muag qhov muag. Tso nws rau 15 feeb thiab ntxuav tawm.

2. Revitalizing daim npog qhov ncauj raws li turmeric

Qhov kev sib xyaw zoo no pab tua pob txuv, txo cov tsos mob ntawm pob txuv tom qab pob txuv, ua kom muaj hnub nyoog me ntsis thiab muab lub ntsej muag ci ntsa iab.

Dab tsi yog xav tau

• 2 tablespoons turmeric
• 1 tablespoon mov los yog chickpea hmoov
• 1 tablespoon ntawm yogurt
• ½ teaspoon zib mu.

Yuav ua li cas ua daim npog qhov ncauj

Muab tag nrho cov khoom xyaw thiab sib tov zoo. Koj muaj peev xwm ntxiv ib co txiv qaub kua txiv rau lub tais rau ib tug brightening nyhuv. Tsuas yog ceev faj: koj yuav tsum tau siv txiv qaub nyob rau hauv me me thiaj li tsis ua mob thiab qhuav koj cov tawv nqaij. Siv lub npog ntsej muag kom sib npaug ntawm lub ntsej muag, zam qhov muag qhov muag, thiab yaug tawm tom qab 20 feeb.

3. Mask raws li oatmeal thiab txiv maj phaub roj

Oatmeal yuav soothe tawv nqaij puas, thaum txiv maj phaub roj yuav moisturize nws. Txawm li cas los xij, nws tsim nyog nco ntsoov tias cov khoom siv thib ob tsis haum rau txhua hom epidermis thiab tuaj yeem ua rau muaj pob khaus hnyav dua. Cov roj yog comedogenic heev, yog li xyuas ib cheeb tsam me me ntawm lub ntsej muag lossis lub luj tshib rau tej yam txawv txav ua ntej siv nws. Yog tias txhua yam nyob rau hauv kev txiav txim, ua raws li cov txheej txheem.

Txiv maj phaub roj tuaj yeem hloov nrog ib feem peb ntawm avocado: cov nyhuv yuav zoo sib xws.

Dab tsi yog xav tau

• 3 tablespoons oatmeal;
• 50 ml dej;
• 1 tablespoon txiv maj phaub roj

Yuav ua li cas ua daim npog qhov ncauj

Boil lub oatmeal hauv dej sov thiab ntxiv cov txiv maj phaub roj. Sib tov txhua yam kom huv si thiab siv rau lub ntsej muag, zam qhov muag qhov muag. Tso nws rau 15 feeb, ces yaug tawm. Los ntawm txoj kev, nws yog qhov tseem ceeb heev los tuav lub npog ntsej muag ntawm koj txhais tes ib pliag.

4. Mask raws avocado thiab zib mu

Qab zib thiab avocado muaj cov nyhuv moisturizing thiab soothe tawv nqaij zoo. Tsis tas li ntawd, zib ntab ua haujlwm ua cov tshuaj tua kab mob ntuj, thaum avocados muaj cov vitamins A thiab E thiab cov rog noj qab haus huv.

Dab tsi yog xav tau

• ¼ avocado;
• 1 tablespoon zib mu.

Yuav ua li cas ua daim npog qhov ncauj

Mash avocado. Ntxiv zib mu thiab sib tov zoo. Siv lub npog ntsej muag sib npaug thoob plaws lub ntsej muag, zam qhov muag qhov muag, thiab yaug tawm tom qab 15 feeb.

Nyiaj tshwj xeeb: universal kas fes txhuam

Ib qho tshuaj txhuam hauv tsev yuav pab tshem tawm cov tawv nqaij tuag thiab txhim kho koj cov tawv nqaij. Yog tias txiv maj phaub roj tsis haum rau koj hom tawv nqaij, tsuas yog hloov nws nrog ntuj yogurt.

Dab tsi yog xav tau

• 1 tablespoon ntawm av kas fes;
• 1 tablespoon txiv maj phaub roj

Yuav ua li cas ua daim npog qhov ncauj

Sib tov kas fes nrog txiv maj phaub roj kom txog thaum tus. Yog tias daim tawv nqaij tsis qhuav heev, koj tuaj yeem ntxiv me ntsis kua txiv qaub rau qhov sib tov. Tshaj tawm cov txhuam kom sib npaug ntawm koj lub ntsej muag, zam qhov muag qhov muag, thiab zaws rau hauv koj cov tawv nqaij (tab sis tsis txhob overdo nws). Tso nws rau 20 feeb, tom qab ntawd yaug nrog dej los yog tshem tawm nrog cov phuam da dej.