Kombucha: Yuav Ua Li Cas Kombucha haus dua

2024 Tus sau: Malcolm Clapton | [email protected]. Kawg hloov kho: 2023-12-17 03:58

Cov khoom coj txawv txawv no tau siv los ntab hauv lub kaus mom ntawm kuv pog, thiab tam sim no cov dej haus tau tsim los ntawm kev lag luam. Thiab cov neeg nyiam nws!

Kombucha tuaj qhov twg?

Thawj qhov hais txog cov nceb yog pom nyob rau hauv Suav cov ntaub ntawv sau thaum lub sij hawm Han dynasty. Nws yog hais txog 250 BC thiab cov dej haus los ntawm nws tau hu ua lub elixir ntawm kev noj qab haus huv thiab tsis txawj tuag. Lo lus "kombucha" los ntawm Japanese seaweed tshuaj yej kombu - "kombu-cha", uas tau yuam kev rau cov khoom ntawm kombucha.

Kombucha tau nrov nyob rau hauv Russia tom qab Russo-Japanese Tsov rog (1904-1905). Raws li ib tug version, nws raug coj mus tsev los ntawm cov tub rog rov qab los tsev. Txawm li cas los xij, muaj pov thawj tias kombucha tau siv nyob rau xyoo 19th los ntawm cov neeg nyob hauv Irkutsk. Nrog kev pab ntawm cov nceb haus, lawv ntxiv dag zog rau lawv txoj kev noj qab haus huv.

Puas yog nws muaj tseeb tias kombucha tam sim no nrov heev hauv Tebchaws Europe thiab Tebchaws Meskas?

Yog lawm. Cov dej haus tau ntim hauv ntau lub tebchaws thiab muag hauv khw muag khoom. Nyob rau hauv 2016, thoob ntiaj teb kev muag khoom ntawm kombucha tag nrho $ 1.06 billion. Qhov nrov ntawm cov dej haus tau ntxiv los ntawm qhov tseeb tias PepsiCo tau txais KeVita kombucha hom.

Raws li kev kwv yees, los ntawm 2022, kev muag khoom thoob ntiaj teb ntawm cov dej haus no tuaj yeem loj hlob mus txog $ 2.5 billion.

Nyob rau hauv tas li ntawd, lub kombucha haus yog dua nyob rau hauv trendy Russia. Co-tus tswv ntawm lub vegan cafe Ilya Devedzhian tau tsim lub npe Caribou Kombucha hauv Russia. Nws suav hais tias haus dej haus no yog lwm txoj hauv kev noj qab haus huv rau cov txiv qaub.

Puas yog Kombucha yog tsob ntoo?

Tsis muaj. Qhov no zooglea yog ib qho kev tsim slimy uas tshwm sim los ntawm symbiosis ntawm cov kab mob (cov kab mob poov xab thiab acetic acid). Nyob rau hauv 1913, ib tug ua tiav scientific piav qhia ntawm cov fungus tau muab los ntawm German mycologist Gustav Lindau. Nws hu ua jellyfish rau nws sab nraud zoo ib yam li jellyfish.

Nws tseem tsis tau pom qhov chaw nyob ntawm cov fungus nyob rau hauv qhov xwm txheej: nws tuag hauv dej zoo tib yam. Feem ntau, nws pib los ntawm qee hom dej fermented.

Kombucha "ua haujlwm" li cas?

Microorganisms secrete ntau yam acids, vitamins, tshuaj tsw qab, enzymes, thiab thiaj li nyob rau hauv cov kua (feem ntau qab zib tshuaj yej). Cov dej haus zoo li carbonated, zoo li kvass.

Dab tsi yog siv kombucha?

Japanese geisha siv cov dej haus rau kev ua kom yuag, tshem tawm lawv cov hnub nyoog me ntsis, yaug lawv cov plaub hau kom ci. Hauv Indonesia, kombucha tau suav tias yog tshuaj tua kab mob zoo rau kev lom.

Cov kws tshawb fawb tau kawm txog qhov muaj pes tsawg leeg ntawm cov dej haus, uas tau txais los ntawm "ua haujlwm" ntawm kombucha. Thiab lawv pom tias nws pab kho cov hnyuv microflora, txo cov tsos mob tsis zoo thaum lub sij hawm hangover, slows down txoj kev loj hlob ntawm cov kab mob pathogenic, saturates lub cev nrog microelements, thiab suppresses qab los noj mov.

Cov dej haus tuaj yeem siv rau kev tu tawv nqaij - piv txwv li, sib tov nrog dej ntxhia thiab so koj lub ntsej muag.

Puas muaj kev phom sij?

Kombucha tsis pom zoo rau cov neeg uas raug kev txom nyem los ntawm gastritis nrog siab acidity, plab rwj, gout, ntshav qab zib, kab mob fungal.

Svetlana Nezvanova, kws noj zaub mov, kws kho mob plab, tus tsim ntawm tus sau lub tsev kawm ntawm kev noj haus

Hauv kuv qhov kev xyaum, kuv ntsib cov neeg mob uas siv kombucha. Lawv nco txog qhov txo qis hauv plab hnyuv tsis xis nyob. Medusomycete muaj enzymes: amylase, lipase thiab protease. Kuv xav tias qhov no piav qhia nws cov txiaj ntsig zoo hauv cov neeg mob gastroenterological.

Tab sis raws li ib tug kws noj zaub mov, yog tias koj ua lub neej noj qab haus huv, zoo siab, xav txog kev noj zaub mov thiab xaiv cov khoom zoo, tsis muaj qhov taw tes rau kev siv dej haus los ntawm kombucha.

Koj puas tuaj yeem cog koj tus kheej Kombucha hauv tsev?

Yog lawm. Cov lus qhia:

1. Nrhiav cov neeg uas faib cov nceb.

2. Npaj lub thawv - nws qhov ntim yuav tsum yog tsawg kawg peb litres. Nws yog qhov zoo dua yog tias nws yog iav lossis stainless hlau, nrog lub caj dab dav.

3. Npaj haus:

• Rau 1 liter dej - 2 teaspoons tshuaj yej nplooj (dub los yog ntsuab tshuaj yej) thiab 5 tablespoons suab thaj. Cov tshuaj yej yuav tsum tsis txhob muaj zog heev, cov suab thaj yuav tsum tau yaj tag.
• Koj tuaj yeem ntxiv tshuaj ntsuab infusion rau tshuaj yej: sib tov ntawm raspberry, blackberry, linden paj, nettle, birch, coltsfoot nplooj, thiab hais txog (1-3 teaspoons ib 1 liter dej).
• Ncuav rosehip txiv hmab txiv ntoo nrog boiling dej, lim tom qab ib teev, ntxiv qab zib (5 tablespoons ib 1 liter).

Tseem ceeb: Tsis txhob siv tshuaj ntsuab uas muaj roj yam tseem ceeb (xws li sage lossis chamomile). Lawv tuaj yeem hloov lawv cov khoom, yog li nws yog qhov zoo tshaj kom tsis txhob pheej hmoo.

4. Ncuav cov dej haus txias rau hauv chav tsev kub tshaj lub nceb, npog nrog ntaub qhwv los yog ib daim ntaub so ntswg, muab tso rau hauv qhov chaw sov tsaus rau 4-6 hnub. Tom qab ntawd, lub infusion yuav tsum tau drained thiab qaug dej qaug cawv, thiab nceb yuav tsum tau poured nrog ib tug tshiab haus thiab tos rau lub tom ntej no ripening.

5. Yaug cov nceb nrog dej ntws: hauv lub caij ntuj no - ib hlis ib zaug, nyob rau lub caij ntuj sov - ib zaug txhua ob lub lis piam.

6. Tus "laus" lub kombucha, lub thicker nws ua. Thiab qhov nyuaj dua yog saib xyuas nws. Yog li ntawd, nws yog qhov ua tau thiab tsim nyog los cais cov txheej sab saud ntawm cov nceb thiab faib rau cov phooj ywg thiab cov neeg paub, lossis tsuas yog muab pov tseg.

Yog tias koj tsis ncuav kombucha haus, nws puas yuav tuag?

Tsis yog tias koj qhuav kom zoo. Muab cov nceb tso rau ntawm lub phaj qhuav thiab tig nws txhua hnub. Thaum lub sij hawm, nws yuav shrinks rau hauv ib lub phaj nyias. Tom qab ntawd, cov nceb tuaj yeem muab tso rau hauv qhov chaw qhuav thiab tsaus.

Yuav kom revive lub nceb, koj yuav tsum tau sau nws nrog ib tug haus dej. Tom qab ib lub lim tiam, nws yuav tsum pib "ua haujlwm" dua.

Yog li koj yuav tsum haus kombucha lawm?

Koj sim tau. Tab sis yog tias tsis ntseeg, nrog koj tus kws kho mob ua ntej. Thiab nco ntsoov tias qhov dej haus no yeej tsis yog elixir ntawm kev tsis txawj tuag.

Nco ntsoov: kombucha yuav tsum tau noj hauv koob tshuaj - tsis pub ntau tshaj 2-3 zaug hauv ib hnub. Thiab nco ntsoov haus nws tsuas yog ob peb teev tom qab noj cov zaub mov cog lossis plaub teev tom qab noj cov zaub mov.