Kev pab thawj zaug rau kev raug mob: dab tsi ua tau thiab ua tsis tau

2024 Tus sau: Malcolm Clapton | [email protected]. Kawg hloov kho: 2023-12-17 03:58

Cov kev cai tseem ceeb los pab daws qhov mob sai sai thiab tsis txhob muaj teeb meem.

Dab tsi yog qhov khaus

Hais lus nruj me ntsis, contusion tsis yog ib qho kev kuaj mob dav dav. Lo lus no qhia txog cov txheej txheem ntawm kev raug mob - thaum bruised, cov ntaub so ntswg raug ntaus (sawv zog thiab ceev nrooj), tab sis daim tawv nqaij tseem nyob twj ywm, tej zaum tsuas yog khawb me ntsis.

Feem ntau, bruises tsis muaj teeb meem. Nws tsuas yog qhov nyuaj kom paub qhov txawv ntawm lawv los ntawm kev raug mob hnyav - dislocation, rupture ntawm ligaments, pob txha.

Thaum koj yuav tsum mus ntsib kws kho mob sai li sai tau

Thaum sib tsoo nrog ib yam khoom, cov ntaub so ntswg yog compressed, capillaries nyob rau hauv lawv tawg - qhov no yog li cas ib tug bruise. Raws li txoj cai, nws yog nws leej twg yog tus tsos mob tseem ceeb ntawm Dab Tsi Yog Contusion? raug mob sab nraud. Mob thiab txheej saum toj kawg nkaus ntawm daim tawv nqaij uas yog khawb thaum muaj kev cuam tshuam kuj yog cov cim nrov.

Yog tias koj saib lwm cov tsos mob, ces peb tab tom tham txog tej yam hnyav dua. Hu rau chav xwm txheej ceev kom sai li sai tau lossis hu rau lub tsheb thauj neeg mob yog tias:

1. Koj ua mob rau koj lub taub hau thiab tam sim no koj xav tias xeev siab, tsis muaj zog thiab kiv taub hau. Hauv qhov no, peb tuaj yeem tham txog kev raug mob.
2. Tom qab lub plab zom mov, qaug zog heev, pallor, tinnitus, hws txias tshwm. Tej zaum koj yuav muaj ib qho sab hauv los ntawm kev puas tsuaj rau lub cev tseem ceeb.
3. Koj ntaus koj nraub qaum thiab xav tias koj ob txhais caj npab thiab txhais ceg tsis mloog koj lus lawm. Los yog ua tsis taus pa, hnoos los ntshav. Qhov no qhia tau tias muaj kev raug mob rau tus txha caj qaum lossis raug mob rau lub ntsws.
4. Lub tshuab yog nyob rau hauv lub hauv siab, thiab tam sim no ib yam dab tsi tsis ncaj ncees lawm nrog lub plawv dhia. Qhov no yog fraught nrog mob plawv nres.
5. Koj ua mob ib ce - piv txwv li, koj poob ua tsis tiav ntawm koj lub hauv caug, dab teg, lossis kov ib phab ntsa nrog koj lub luj tshib - thiab, ntxiv rau qhov mob, koj pom qhov mob hnyav, koj tsis tuaj yeem khoov caj npab lossis txhais ceg hauv qhov sib koom ua ke. Qhov no yog li cas pob txha, dislocation lossis rupture ntawm ligaments feem ntau zoo li.

Ib qho ntawm cov tsos mob uas tau teev tseg saum toj no yuav tsum tau muab lus qhia kho mob. Tsis muaj ib qho xwm txheej twg peb tuaj yeem cia siab tias qhov no tsuas yog kev raug mob ntawm lub ntsej muag: yog tias koj tsis pom qhov xwm txheej txaus ntshai, koj tuaj yeem poob koj txoj kev noj qab haus huv, lossis txawm tias koj lub neej.

Yuav muab kev pab thawj zaug li cas rau kev raug mob

Yog tias tsis muaj cov tsos mob txaus ntshai thiab koj yog ib puas feem pua paub tseeb tias koj tsuas yog ua mob rau koj tus kheej, qhov teeb meem no yooj yim heev. Bruises tsis xav tau Nws Puas Yog Bruise lossis Wound? Thaum twg koj xav tau kev kho mob? tej kev kho mob tshwj xeeb. Txaus ntawm theem pib thiaj li hu ua RICE-therapy.

1. R - So kom txaus. Sim ua kom thaj chaw bruised nyob ntsiag to. Yog tias peb tham txog kev sib koom ua ke, txav nws tsawg dua.
2. Ib - Ice. Txhawm rau txo qhov mob, thov ib yam dab tsi txias rau thaj tsam cuam tshuam. Piv txwv li, ib lub hnab dej khov los yog cov zaub khov khov qhwv hauv ib daim phuam nyias, ib lub rhaub dej kub uas muaj dej khov, lossis tsawg kawg yog ib rab diav txias txias.
3. C - Compress. Nws yog qhov ua tau (tab sis tsis tsim nyog) siv cov ntaub qhwv nruj rau qhov chaw raug mob - piv txwv li, muab tso rau ntawm lub hauv caug-siab. Qhov no yuav pab txo qhov o.
4. E - nce. Tam sim ntawd tom qab qhov kev raug mob, sim tsa qhov chaw cuam tshuam saum toj no theem ntawm lub plawv tsawg kawg yog ob peb feeb. Cov txheej txheem no yuav txo qhov loj ntawm hematoma.

Yog hais tias ib qho abrasion tshwm rau ntawm daim tawv nqaij nrog nqaij tawv, koj kuj yuav tsum tau saib xyuas nws. Yaug lub qhov txhab nrog dej huv (qhov zoo tshaj plaws yog dej soapy). Yog tias tsim nyog, tso tseg cov ntshav los ntawm nias lub phuam huv huv lossis cov ntaub so ntswg rau ntawm qhov txhab rau ob peb feeb.

Tam sim no txhua yam uas tseem tshuav yog tos. Feem ntau, bruises ploj mus yam tsis muaj kab hauv 1-2 lub lis piam.