Physiological Reasons Vim Li Cas Peb Thiaj Tsis Tau Poob

2024 Tus sau: Malcolm Clapton | [email protected]. Kawg hloov kho: 2023-12-17 03:58

Rau kev poob phaus, cov hauv qab no yog qhov tseem ceeb:

• Kev tawm dag zog. Kev tawm dag zog yog qhov tseem ceeb rau hlawv rog.
• Khoom noj khoom haus. Kev noj zaub mov kom raug yog lub hauv paus ntawm lub cev zoo.
• Tus cwj pwm raug. Cov teeb meem puas siab puas ntsws feem ntau muaj nyob rau hauv txoj kev ua kom koj lub cev zoo nkauj.
• Koj ib puag ncig. Ntau tus neeg saib tsis taus qhov cuam tshuam ntawm ib puag ncig. Cov neeg nyob ib puag ncig koj cuam tshuam koj. Txais qhov no.

Yuav ua li cas yog tias koj ua raws li kev noj haus, kev tawm dag zog, yog tias koj tau txais kev txhawb nqa los ntawm koj ib puag ncig, thiab koj tus cwj pwm rau qhov tshwm sim tsuas yog khib, tab sis nrog rau tag nrho cov no koj tsis poob phaus? Tej zaum qhov laj thawj nyob tob dua. Tej zaum nws yog ib qho teeb meem ntawm physiology. Muaj ntau yam uas tuaj yeem tiv thaiv koj los ntawm kev poob phaus txawm tias nyob rau theem no.

Muaj plaub yam physiological los xav txog:

• kev xa oxygen;
• ntshav qab zib;
• system ntawm kev tso tawm thiab sib cais ntawm adrenaline;
• digestive system.

Cia peb ua siab ncaj. Hauv 85% ntawm cov neeg mob, cov neeg poob phaus los ntawm kev noj zaub mov thiab kev tawm dag zog. Qee qhov nrawm dua, qee qhov qeeb dua. Tab sis muaj 15% ntawm cov neeg uas ua txhua yam xav tau thiab tsis poob phaus. Dab tsi yog qhov teeb meem? Cia kuv ua ib qho piv txwv. Peb lub cev zoo li lub vaj. Hnub thiab dej yog ob qho tib si tawm dag zog thiab noj qab haus huv. Tab sis yog tias koj tau cog ib lub vaj rau ntawm cov av muaj kab mob, koj yuav tsis tau txiv hmab txiv ntoo. Cia peb xav txog dab tsi teeb meem tuaj yeem ua rau peb cov av, nrog peb lub cev.

Thawj qhov teeb meem rau kev poob phaus. Kev xa oxygen tsis zoo

Peb lub hlwb siv tsuas yog ob hom roj: oxygen thiab qabzib. Yog tias ib qho ntawm qhov no yog teeb meem, ces ntau pua lab ntawm peb lub hlwb yuav tsis ua haujlwm zoo. Cov hlwb hauv peb lub cev tsim ATP, uas sawv cev rau adenosine triphosphate. ATP yog lub zog tseem ceeb ntawm peb lub cev, uas tso cai rau txhua lub cell hauv peb lub cev ua nws txoj haujlwm. Yog tsis muaj nws, kev ua haujlwm kom raug ntawm qib cellular yog ua tsis tau. Qhov tseeb, kev txo qis hauv ATP ntau lawm yog ib qho ntawm cov cim ntawm kev laus.

Txawm hais tias muaj ntau cov as-ham uas xav tau rau kev tsim ATP, ib qho tseem ceeb tshaj plaws yog cov pa oxygen. Yog tias koj lub hlwb tsis tau txais oxygen txaus, tsis muaj dab tsi hauv koj lub cev yuav ua haujlwm zoo, suav nrog kev poob phaus. Hauv cov tshuaj ib txwm muaj, qhov txo qis hauv lub peev xwm muab cov pa oxygen rau cov hlwb feem ntau hu ua anemia. Qhov xwm txheej no cuam tshuam nrog qhov ntau thiab / lossis qhov tsis muaj peev xwm ntawm cov qe ntshav liab kom xa cov pa oxygen mus rau cov ntaub so ntswg thiab cov kabmob ntawm lub cev.

Yog tias koj xav tias koj muaj teeb meem zoo sib xws, ces koj yuav tsum mus ntsib kws kho mob. Raws li cov txiaj ntsig ntawm kev kuaj ntshav, cov lus xaus tuaj yeem kos tau txog qhov xwm txheej ntawm koj lub cev xa oxygen. Thiab yog tias muaj teeb meem, tus kws kho mob yuav sau ntawv kho kom raug rau koj.

Qhov thib ob barrier rau poob phaus. Ntshav qab zib teeb meem

Ntshav qab zib tshuav nyiaj li cas yog qhov tseem ceeb ntawm yuav luag tag nrho cov khoom noj uas tsim. Qhov no tsis yog vim li cas: cov ntshav qab zib tsis sib npaug yog qhov ua rau muaj ntau yam teeb meem kev noj qab haus huv, suav nrog kev rog dhau. Thaum nws los txog rau cov teeb meem qab zib, muaj ob qho laj thawj:

1. Insulin tsis kam yog qhov mob ntshav qab zib ntau ntau.
2. Hypoglycemia - kev hloov pauv hauv cov ntshav qab zib: lub sijhawm siab, qee zaum qis.

Cia peb xav txog lawv txhua tus nyias nyias.

Insulin tsis kam

Thaum ib tus neeg tiv thaiv insulin, cov piam thaj tsis tuaj yeem nkag mus rau hauv cov hlwb ntxiv lawm. Nws tseem nyob hauv lub voj voog dav dav, thiab tsis khaws cia hauv cov hlwb. Raws li qhov tshwm sim, lub cev tsim cov tshuaj insulin ntau dua kom tshem tawm cov piam thaj los ntawm cov hlab ntsha, ua rau muaj kev cuam tshuam ntau dua ntawm cov metabolism.

Hypoglycemia

Tus neeg mob hypoglycemia yuav muaj cov piam thaj hauv cov ntshav qis, yog li ntawd, yuav muaj cov tshuaj insulin ntau dua li cov qib siab ntev. Qee lub sij hawm zoo li no, adrenaline feem ntau siv los nce ntshav qab zib, ua rau cov piam thaj thiab insulin nce siab.

Cov lus hauv qab no qhia qee cov tsos mob cuam tshuam nrog txhua hom kev tsis sib xws.

Hypoglycemia	Insulin tsis kam
Zoo siab tom qab noj mov	Xav tias nkees tom qab noj mov
Qab zib cravings ua ntej noj mov	Qab zib cravings tom qab noj mov
Tej zaum nws yuav nyuaj rau kev pw tsaug zog	Kev nyuaj pw tsaug zog tuaj yeem yog

»

Cov teeb meem no kuj raug txheeb xyuas los ntawm kev kuaj ntshav. Tus kws kho mob qhov kev sab laj yuav pab qhia meej cov ntsiab lus.

Qhov thib peb barrier rau poob phaus. Qhov system tso tawm thiab cais ntawm adrenaline

Cov qog adrenal yog koj lub cev thawj kab ntawm kev tiv thaiv kev ntxhov siab. Thaum cov qog adrenal ua haujlwm, lawv tso tawm ntau cov tshuaj hormones uas pab lub cev nrog kev ntxhov siab lossis mob ntev. Ib qho ntawm cov tshuaj hormones no yog cortisol.

Lub luag haujlwm tseem ceeb ntawm cortisol yog ua kom cov ntshav qab zib nce ntxiv kom koj cov leeg, cov plab hnyuv siab raum thiab lub hlwb muaj roj txaus los tiv thaiv qhov xwm txheej ntxhov siab. Teeb meem tshwm sim thaum kev ntxhov siab dhau mus ntev.

Cov qib cortisol ntev ntev nce qib ntshav qab zib, uas tom qab ntawd nce qib insulin. Qhov no yog ib qho ntawm cov laj thawj uas yuav tiv thaiv koj los ntawm kev hlawv rog txawm tias koj siv dab tsi los yog kev noj haus.

Muaj ntau yam kev ntxhov siab nyob hauv lub neej niaj hnub no, suav nrog kev ntxhov siab / kev xav, kev ua xua rau zaub mov, kev kis kab mob (parasitic, kab mob), kev tawm dag zog lub cev ntau dhau … Hauv luv luv, yuav luag txhua yam tuaj yeem pom tias yog kev ntxhov siab rau lub cev.

Txoj hauv kev zoo tshaj plaws los ntsuas kev ua haujlwm ntawm adrenal yog kev kuaj qaub ncaug. Qhov kev sim no siv plaub tus qauv salivary thoob plaws ib hnub thiab ntsuas cortisol thiab DHEA (dehydroepiandrosterone) qib.

Qhov thib plaub barrier rau poob phaus. digestive system

Kev ua haujlwm ntawm lub plab zom mov yog qhov tseem ceeb rau kev noj qab haus huv thiab kev noj qab haus huv. Qhov tseeb, peb yuav tsum pib kho peb lub plab nrog ceev faj yog tias peb xav kom poob phaus.

Koj yuav paub li cas yog tias koj muaj teeb meem digestive? Ib qho ntawm cov tsos mob hauv qab no yuav qhia tau rau lawv:

• roj;
• tsam plab;
• belching tom qab noj mov;
• kev zom zaub mov tsis txaus (xav tias koj muaj cib hauv koj lub plab tom qab noj mov);
• cov khoom noj uas tsis tau noj hauv koj cov quav;
• cem quav;
• raws plab;
• kub hnyiab hauv plab;
• ua tsis taus pa;
• xeev siab.

Cov teeb meem digestive yuav ua rau tag nrho koj qhov hnyav poob.

Cov ntsiab lus

Txawm hais tias muaj ntau tus kws qhia noj zaub mov sau, cov teeb meem poob phaus tuaj yeem tshwm sim los ntawm ntau tshaj li kev noj haus lossis kev tawm dag zog me ntsis. Physiology kuj ua lub luag haujlwm tseem ceeb heev. Yog tias koj xav tias ib yam dab tsi tsis zoo rau koj lub cev, ces tsis txhob tsim txom koj tus kheej. Mus ntsib kws kho mob thiab mus kuaj. Qhov zoo dua koj lub cev ua haujlwm ntawm qib physiological, koj yuav noj qab nyob zoo, ceev koj cov zaub mov thiab kev tawm dag zog yuav ua rau koj lub cev haum thiab koj lub cev zoo nkauj.