10 taum qab zaub xam lav

2024 Tus sau: Malcolm Clapton | [email protected]. Kawg hloov kho: 2023-12-17 03:58

Kev sib xyaw ua ke nrog nqaij qaib, nqaij nyug, hnyuv ntxwm, pob kws, nceb, beets, crab sticks thiab ntau dua.

3 ntsiab lus tseem ceeb

1. Rau cov zaub xam lav, koj tuaj yeem siv ob lub kaus poom thiab taum boiled. Qhov tseem ceeb tshaj plaws yog ua noj tom kawg kom raug.
2. Cov kaus poom taum yuav tsum xub muab pov rau hauv lub colander kom iav cov kua, thiab yaug.
3. Zaub xam lav mayonnaise yog ib qho yooj yim ua rau koj tus kheej los yog hloov nrog qaub cream, yogurt los yog lwm yam kua ntses.

Zaub xam lav nrog taum, sausage, pob kws thiab txiv lws suav

Cov khoom xyaw

• 150-200 g smoked hnyuv ntxwm;
• 1-2 txiv lws suav;
• ½ dos;
• 200 g cov kaus poom los yog boiled taum liab;
• 200 g pob kws kaus poom;
• 1 clove ntawm qej;
• 1-2 tablespoons mayonnaise;
• ntsev mus saj;
• av kua txob dub - mus saj;
• ob peb sprigs ntawm parsley - yeem.

Kev npaj

Txiav cov hnyuv ntxwm rau hauv nyias ib daim hlab, txiv lws suav rau hauv nyias chunks thiab dos mus rau hauv nplua chunks. Ntxiv cov taum, pob kws, minced qej, mayonnaise, ntsev thiab kua txob rau cov khoom xyaw thiab do. Koj tuaj yeem ntxiv tws parsley rau zaub xam lav.

Zaub xam lav nrog pickled nceb thiab qe

Cov khoom xyaw

• 3 qe;
• 200 g cov kaus poom los yog boiled taum liab;
• 120 g ntawm pickled zib mu nceb;
• ob peb feathers ntawm ntsuab dos;
• ntsev mus saj;
• 2 tablespoons mayonnaise;
• ob peb lettuce nplooj.

Kev npaj

Hard boil lub qe, txias thiab tev. Txiav lawv mus rau hauv me me cubes. Ntxiv taum, nceb, tws dos, ntsev thiab mayonnaise thiab do. Diav lub tais tshaj cov nplooj lettuce.

Taum thiab tuna zaub xam lav

Cov khoom xyaw

• 150-200 g ntawm cov kaus poom tuna;
• 300 g kaus poom los yog boiled taum dawb;
• ½ liab dos;
• ½ pawg ntawm ntsuab dos;
• ob peb sprigs ntawm parsley;
• 120 ml yog ';
• 1 txiv qaub;
• ntsev mus saj;
• av kua txob dub - mus saj.

Kev npaj

Mash lub tuna nrog rab rawg. Ntxiv cov taum, tws liab dos, thiab tws zaub. Muab cov roj, kua txiv hmab txiv ntoo, ntsev thiab kua txob thiab lub caij zaub xam lav nrog qhov sib tov.

Zaub xam lav nrog taum, nqaij qaib, pob kws thiab Suav cabbage

Cov khoom xyaw

• 200 g ntawm boiled nqaij qaib mis;
• ½ medium taub hau ntawm Suav cabbage;
• 200 g cov kaus poom los yog boiled taum liab;
• 200 g pob kws kaus poom;
• 2-3 tablespoons mayonnaise;
• ntsev kom saj.

Kev npaj

Txiav cov nqaij qaib txias rau hauv daim loj. Chop lub cabbage coarsely. Ntxiv taum, pob kws, mayonnaise thiab ntsev rau cov khoom xyaw thiab do.

Zaub xam lav nrog taum, beets thiab pickled cucumbers

Cov khoom xyaw

• 1 qej;
• 1 dos;
• 3-4 tablespoons txiv roj roj;
• 2-3 txiv lws suav;
• 200 g cov kaus poom los yog boiled taum liab;
• 2-3 cloves ntawm qej;
• ob peb sprigs ntawm parsley;
• ntsev mus saj;
• av kua txob dub - mus saj.

Kev npaj

Grate raw beets nrog Korean carrot grater. Chop lub dos rau hauv ib nrab rings thiab Fry nyob rau hauv ib tug me ntsis rhuab roj. Ntxiv cov beets, ua noj, nplawm qee zaus, rau ob peb feeb ntxiv thiab txias.

Txiav lub cucumbers rau hauv me me cubes. Ntxiv taum, tws qej, tws parsley, beets nrog dos, ntsev, kua txob thiab roj thiab do.

Zaub xam lav nrog taum, nqaij npua, dib thiab qe

Cov khoom xyaw

• 3 qe;
• 200 g ntawm nqaij qaib;
• 1 tshiab dib;
• 200 g kaus poom los yog boiled taum dawb;
• ½ pawg ntawm parsley los yog dill;
• 2 tablespoons qaub cream;
• ntsev mus saj;
• av kua txob dub - mus saj.

Kev npaj

Hard boil lub qe, txias thiab tev. Chop lawv, nqaij npua thiab dib rau hauv nruab nrab cubes. Ntxiv rau qhov no taum, tws tshuaj ntsuab, qaub cream, ntsev thiab kua txob thiab do.

Kev sim?

15 nthuav zaub xam lav nrog tshiab cucumbers

Zaub xam lav nrog taum, nqaij nyuj, kua txob thiab walnuts

Cov khoom xyaw

• 1 liab dos;
• 2 tablespoons txiv apple cider vinegar 6%
• 100 ml dej kub;
• 250 g ntawm boiled nqaij nyuj fillet;
• 1 liab tswb kua txob;
• ½ kua txob kub;
• 50 g ntawm walnuts;
• ¼ pawg ntawm cilantro;
• 200 g cov kaus poom los yog boiled taum liab;
• 2 cloves qej;
• ntsev mus saj;
• av kua txob dub - mus saj;
• ½ teaspoon ntawm suneli hops;
• 2 tablespoons txiv roj roj.

Kev npaj

Txiav cov dos mus rau hauv loj strips. Sib tov ib diav ntawm vinegar thiab dej thiab marinate lub dos nyob rau hauv cov kua no rau 7-10 feeb.

Chop cov nqaij thiab tswb kua txob, tev los ntawm cov noob, mus rau hauv loj cubes, thiab kub peppers rau nyias strips. Chop cov txiv ntseej thiab cilantro.

Ntxiv cov dos rau cov khoom xyaw npaj, ntws cov kua, taum, tws qej, ntsev, kua txob dub, suneli hops, vinegar thiab roj thiab sib tov.

Npaj?

10 zaub xam lav rau cov neeg nyiam nqaij

Zaub xam lav nrog taum, crab sticks thiab qe

Cov khoom xyaw

• 3 qe;
• 200 g nqaij npuas kib;
• 200 g cov kaus poom los yog boiled taum liab;
• ¼ ib pawg ntawm dill;
• 1-2 tablespoons qaub cream;
• ntsev mus saj;
• av kua txob dub - mus saj.

Kev npaj

Hard boil lub qe, txias thiab tev. Txiav lawv thiab crab sticks rau hauv cubes loj. Ntxiv taum, tws dill, qaub cream, ntsev thiab kua txob thiab do.

Diversify cov zaub mov?

7 delicious zaub xam lav nrog chips. Cia li sim

Zaub zaub xam lav nrog taum thiab Korean carrots

Cov khoom xyaw

• 2-4 celery stalks;
• 1 liab tswb kua txob;
• 1-2 cucumbers;
• 2-3 txiv lws suav;
• ½ dos;
• ¼ nruab nrab taub hau ntawm Suav cabbage;
• 200 g cov kaus poom los yog boiled taum liab;
• 200 g ntawm Korean carrots;
• ntsev mus saj;
• 2-3 tablespoons zaub roj.

Kev npaj

Chop lub celery, peppers, dib thiab txiv lws suav rau hauv loj chunks thiab dos rau hauv me me cubes. Chop lub cabbage thinly. Ntxiv taum, Korean carrots, ntsev thiab roj thiab sib tov zoo.

Nco ntsoov?

12 Korean carrot zaub xam lav uas ploj ua ntej ntawm lub rooj

Zaub xam lav nrog taum, nqaij qaib, txiv lws suav, cheese thiab croutons

Cov khoom xyaw

• 200-300 g ntawm boiled nqaij qaib mis;
• 1-2 txiv lws suav;
• 100 g ntawm cheese nyuaj;
• 200 g cov kaus poom los yog boiled taum liab;
• 50-100 g ntawm croutons nrog txhua yam saj;
• 3 tablespoons mayonnaise;
• ntsev mus saj;
• tej zaub ntsuab - xaiv tau, mus saj.

Kev npaj

Txiav cov nqaij txias thiab txiv lws suav rau hauv me me cubes. Grate cheese on ib coarse grater. Ntxiv taum, croutons, mayonnaise thiab ntsev rau cov khoom xyaw thiab do. Ntxiv tws tshuaj ntsuab yog xav tau. Pab cov zaub xam lav tam sim ntawd kom cov croutons ntawm softening.

Nyeem thiab???

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