Vim li cas cov tawv nqaij ntawm tes, taw thiab lwm qhov ntawm lub cev tev tawm?

2024 Tus sau: Malcolm Clapton | [email protected]. Kawg hloov kho: 2023-12-17 03:58

Kev ceeb toom Spoiler: Peb tuaj yeem tham txog tej yam loj heev.

Qhov laj thawj tseem ceeb ntawm daim tawv nqaij flaky yog poob ntawm noo noo Vim li cas Kuv Cov tawv nqaij Scaly? … Tab sis nws tuaj yeem tshwm sim los ntawm ntau.

Cov txheej txheej ntawm Cov tawv nqaij qhuav epidermis tuaj yeem muab piv rau cov phab ntsa cib uas tiv thaiv lub cev los ntawm kev puas tsuaj. Lub luag haujlwm ntawm lub tsev blocks yog ua si los ntawm cov uas tau ploj dej thiab cov hlwb tuag - corneocytes. Thiab "cement" yog intercellular lipids (rog), nrog rau kev sib xyaw ntawm cov amino acids, suab thaj, lactic acid, urea thiab sebum.

Yog tias qhov piv ntawm cov khoom xyaw ntawm "cement" hloov, nws poob nws cov khoom tuav. Cov dej noo evaporates ntau dua, cov xov tooj ntawm cov tawv nqaij tuag ua ntau dua, lawv muaj zog ntau dua los ntawm daim tawv nqaij ntau dua li niaj zaus. Qhov no yog li cas flaking tshwm sim.

Ob hom kev cuam tshuam tuaj yeem hloov qhov muaj pes tsawg leeg ntawm "cement": sab nraud thiab sab hauv.

Dab tsi sab nrauv ua rau tev ntawm daim tawv nqaij

Yog tias koj muaj cov tawv nqaij flaky ntawm koj txhais tes, ko taw, lossis lwm qhov ntawm koj lub cev, koj tuaj yeem muaj:

• Koj ntxuav ntau dhau lawm. Piv txwv li, tsis txhob tawm ntawm da dej, da dej, sauna. Cov kua kub ntxuav tawm cov roj ntuj los ntawm daim tawv nqaij thiab cuam tshuam qhov sib npaug ntawm hydrolipidic.
• Txaus siab rau ua luam dej hauv pas dej chlorinated.
• Ntxuav tais diav los yog ntxuav nrog cov tshuaj detergents hnyav yam tsis muaj hnab looj tes.
• Khov tsis ntev los no. Subzero kub thiab qhov cuam tshuam dryness ntawm huab cua cia li nqus dej tawm ntawm daim tawv nqaij.
• Tso cai rau cov tawv nqaij kom qhuav ntawm nws tus kheej tom qab cov txheej txheem dej, tshwj xeeb tshaj yog nyob rau hauv cov cua. Kev ntxuav tes ua rau cov lipid barrier, thiab cua nrawm nrawm ntawm cov evaporation, yog li daim tawv nqaij tawv feem ntau peels tawm.
• Hlawv tawm hauv lub hnub. Lub teeb ultraviolet rhuav tshem cov kev sib txuas ntawm cov hlwb ntawm stratum corneum, uas yog vim li cas lawv pib nquag exfoliate.

Yuav ua li cas txog nws

Tiv thaiv daim tawv nqaij los ntawm kev phom sij thiab tsis tu ncua, tsawg kawg thaum sawv ntxov thiab yav tsaus ntuj, siv cov moisturizer. Qhov no yog txaus kom tsis txhob tev tawm tom qab 2-3 hnub.

Yuav ua li cas to taub hais tias nyob rau hauv lub sab hauv yog mus liam rau tev

Muaj ntau cov tsos mob pom tseeb ntawm Cov tawv nqaij qhuav:

• Lub tev tsis ploj mus txawm tias koj tiv thaiv thiab moisturize ntawm daim tawv nqaij.
• Ntawm thaj chaw scaly, daim tawv nqaij hloov xim - piv txwv li, nws tig liab los yog daj.
• Peeling yog nrog los ntawm khaus - txhua lub sijhawm tam sim no thiab tom qab ntawd koj mus txog rau thaj chaw cuam tshuam los khawb.
• Vim yog khaus, koj khawb daim tawv nqaij kom qhib qhov txhab.
• Cov cheeb tsam ntawm daim tawv nqaij flaky loj tuaj thiab pib kis thoob plaws lub cev.

Dab tsi yog qhov ua rau sab hauv ntawm daim tawv nqaij tev

Tej zaum nws yuav tsis yog txhua yam uas txaus ntshai, thiab qhov teeb meem uas ua rau koj cov tawv nqaij tev tawm yog kev nyab xeeb thiab yooj yim kov yeej. Tab sis nws tsis yog ib txwm muaj. Nov yog cov npe ntawm cov xwm txheej thiab cov kab mob uas nquag ua kom puas stratum corneum:

• kev tsis haum tshuaj (rau cov khoom noj lossis cov ntaub koj cov khaub ncaws yog ua los ntawm);
• tsis muaj cov vitamins;
• kab mob fungal thiab staphylococcal;
• hyperhidrosis;
• psoriasis;
• lichen;
• phiv los ntawm kev noj tej yam tshuaj;
• malfunctions ntawm lub cev tiv thaiv kab mob;
• cov txheej txheem oncological.

Yuav ua li cas txog nws

Mus ntsib kws kho mob - kws kho mob lossis kws kho mob dermatologist. Tsuas yog nws thiaj tuaj yeem kuaj xyuas qhov tseeb. Feem ntau yuav, qhov no yuav xav tau ntau yam kev ntsuam xyuas: nqa ib daim tawv nqaij, kuaj ntshav. Raws li qhov tshwm sim, tus kws kho mob yuav sau cov kev kho mob uas yuav ua tau zoo tshaj plaws hauv ib kis.