Ejaculation ntxov ntxov: nws yog dab tsi thiab nws yog vim li cas

2024 Tus sau: Malcolm Clapton | [email protected]. Kawg hloov kho: 2023-12-17 03:58

Ntau tus txiv neej ntsib qhov teeb meem no ntawm ntau lub sijhawm ntawm lawv lub neej. Hmoov zoo, nws zoo nkauj yooj yim los nrog.

Yog li dab tsi yog ejaculation ntxov ntxov?

ejaculation ntxov ntxov yog thaum ib tug txiv neej poob tswj ejaculation. Nws tuaj yeem tshwm sim 30-60 vib nas this tom qab pib ua, lossis txawm tias ua ntej nkag mus.

Txawm hais tias ejaculation feem ntau yog txhais tau hais tias thaum sib deev, feem ntau, qhov teeb meem tuaj yeem tshwm sim thaum muaj kev sib deev, nrog rau kev ua tus txiv neej.

Tsis tas li ntawd, cov qauv rau lub sij hawm ntawm "ib txwm" kev sib deev porn yuav tsum tsis nco qab. Andrew C. Kramer, MD, kws kho mob urologist thiab tus xibfwb ntawm kev phais ntawm University of Maryland Tsev Kawm Ntawv Tshuaj hauv Baltimore, hais tias Yuav Ua Li Cas Thiaj Ua Tsis Taus Ejaculation. tias qhov nruab nrab lub sij hawm nws yuav siv sij hawm ejaculation thaum sib deev yog kwv yees li 4-5 feeb.

Qhov teeb meem no tshwm sim li cas?

Siab heev. Qhov teeb meem no yog ntsib los ntawm Cov kev kho tam sim no rau ejaculation ntxov ntxov. ib tug ntawm peb tug txiv neej thaum twg los tau. Feem ntau nws tshwm sim rau cov txiv neej 18-40 xyoo.

Tab sis tsis yog txhua kis ntawm ejaculation ntxov ntxov yog suav hais tias yog ib qho kev kuaj mob. Yog tias qhov no tsis thab koj thiab tsis tshwm sim ntau zaus, qhov no yog qhov qub.

Nrog ntau dua 3,000 tus kws kho mob thiab kws tshawb fawb, Mayo Clinic hais tias koj tuaj yeem kuaj tau yog tias:

• Koj ib txwm los yog yuav luag ib txwm cum hauv ib feeb ntawm kev nkag mus.
• Koj tsis ncua ejaculation thaum muaj kev sib deev ib txwm los yog yuav luag ib txwm.
• Tom qab ntawd, koj muaj kev nyuaj siab thiab chim siab thiab zam kev sib deev intimacy.

ejaculation ntxov ntxov tuaj yeem raug cais raws li

• Lub neej (primary). Nws yuav luag ib txwm tshwm sim, pib nrog koj thawj zaug ntsib kev sib deev.
• Tau (secondary). Nws txhim kho tom qab kev sib deev thiab kev coj ua ntawm kev sib deev uas tau dhau los yam tsis muaj teeb meem nrog ejaculation.

Mayo Clinic cov kws kho mob hais tias ejaculation ntxov ntxov. tias ntau tus txiv neej nyiam xav tias lawv muaj ejaculation ntxov ntxov, tab sis lawv cov tsos mob tsis ua raws li kev kho mob rau kev kuaj mob.

Hloov chaw, lawv tuaj yeem muaj qhov tshwm sim ntawm ejaculation ntxov ntxov, uas suav nrog lub sijhawm ceev thiab ejaculation.

Dab tsi yog qhov ua rau ejaculation ntxov ntxov?

Qhov laj thawj tseeb tsis meej. Nws yog ib zaug ntseeg tias tsuas yog kev puas siab puas ntsws cuam tshuam. Nws yog tam sim no paub tias ejaculation ntxov ntxov tuaj yeem cuam tshuam nrog kev sib cuam tshuam ntawm kev puas siab puas ntsws thiab kab mob lom.

Cov laj thawj puas siab puas ntsws yog dab tsi?

Kev tsim txom lossis kev nruj kev tsiv

Ib qho kev ua txhaum cai ntawm tus kheej ciam teb ua rau muaj kev cuam tshuam rau tus neeg tus cwj pwm. Yog tias koj tau ntsib qhov no, tus kws kho mob tuaj yeem pab koj ua haujlwm dhau qhov kev paub tsis zoo.

Nws yog ib qho tseem ceeb kom nco ntsoov tias koj tsis nyob ib leeg thiab koj nyob ntawm sab xis, tsis yog tus uas ua txhaum koj cov ciam teb.

Complexes txog lub cev

Vim yog cov xov xwm loj, txhua tus neeg hauv ntiaj teb no tau txhawj xeeb txog lawv qhov tsos. Mus saib cov txiv neej tawv tawv ntawm BuzzFeed tham txog kev ntxhov siab rau txiv neej. Thiab lawv cov duab kuj tau ua tiav kom tau raws li "cov qauv zoo" ntawm kev zoo nkauj.

Kev nyuaj siab

Ob qho xwm txheej nws tus kheej thiab tshuaj rau nws tuaj yeem cuam tshuam rau ejaculation ntxov ntxov. Yog tias koj tsis noj tshuaj thiab tsis paub tias koj muaj kev nyuaj siab, tab sis tau ntxhov siab ntev, nws yuav tsim nyog mus ntsib kws kho mob hlwb.

Kev txhawj xeeb txog muaj ejaculation ntxov ntxov

Yog tias qhov no tau tshwm sim ntau dua ib zaug, kev xav nrog qhov ua tau kab mob tuaj yeem ua rau ejaculation ntxov ntxov.

erectile kawg

Erectile kawg yog ib qho teeb meem ntawm kev puas siab puas ntsws vim cov txiv neej uas tsom mus rau los yog tswj kev erection thaum muaj kev sib deev tuaj yeem ejaculation ntxov ntxov.

Teeb meem kev sib raug zoo nrog tus khub

Yog tias koj tsis ua li cas nrog kev sib deev nrog lwm tus, thiab ejaculation ntxov ntxov tsis tshua muaj lossis tsis tuaj, qhov teeb meem yuav yog nrog koj tus khub tam sim no.

Ua txhaum

Raws li Teenage Habits thiab Adult Premature Ejaculation pom tawm. Cov kws tshawb fawb, qhov tsis muaj kev sib tham txog kev sib deev, kev nyiam huv thiab qhov chaw ntawm tus kheej hauv menyuam yaus cuam tshuam ncaj qha rau cov teeb meem hauv cov neeg laus. Lawv ua tsis tau tsuas yog rau ejaculation ntxov ntxov, tab sis kuj mus rau erectile kawg.

Yog hais tias nws tsis yog kev cai nyob rau hauv tsev neeg hu rau qhov chaw mos nyob rau hauv cov nqe lus ncaj qha, tsis txhob tham txog tus kheej qhov chaw, masturbation, kev sib deev, emissions, ces thawj manifestation ntawm kev ua hauj lwm ntawm kev sib deev muaj nuj nqi nyob rau hauv ib tug me nyuam tub yuav ua rau muaj kev ntxhov siab.

Thawj emission tshwm sim thaum pib ntawm kev puberty. Yog tias tus menyuam tsis npaj txhij rau lawv lossis tsis tuaj yeem tham txog lawv, ces qhov kev txaj muag ntawm kev sib deev yuav tshwm sim. Thiab qhov no tsis yog qhov kev xav tsis tseeb uas tus txiv neej "tiag tiag" hauv nws tus kheej yuav tuaj yeem cuam tshuam.

Cov kws tshawb fawb converge ntawm Teenage Habits thiab Adult Premature Ejaculation. nyob rau hauv lub tswv yim hais tias qhov kev xav ntawm txaj muag rau spontaneous erections, ejaculations thiab ntshai raug ntes thaum lub sij hawm masturbation yuav loj hlob mus rau hauv ib tug tag nrho tsis muaj peev xwm mus so, los yog mus rau hauv ib tug tiag tiag reflex, uas ib tug txiv neej yuav tsum tau tsawg tshaj li ob feeb rau orgasm.

Yog hais tias ib tug hluas tau siv rau lub tswv yim ntawm kev xaus sai li sai tau, ejaculation ntxov ntxov yuav dhau los ua tus qauv rau lub cev. Kev tsim kho dua tshiab yam tsis muaj kev pab los ntawm cov kws tshaj lij, kev tawm dag zog lossis kev siv tshuaj yuav nyuaj heev.

Kev paub txog kev sib deev thaum ntxov

Nws tsis yog kev cai los tham txog qhov teeb meem no, tsis muaj leej twg qhia cov tub hluas tias lawv yuav tsis npaj siab rau kev sib deev. Hloov chaw, muaj ib txoj cai tsis hais tias kev ua nkauj xwb rau lub sijhawm ntev ua rau tuag taus rau ib tus neeg lub koob npe nrov thiab tus txiv neej "tiag tiag" tsis tuaj yeem ua xyem xyav, xav thiab xav txog.

Qhov no tuaj yeem piav qhia: vim nws tsis yog kev cai los tham txog kev sib deev, tus hluas tsuas tuaj yeem kawm txog kev sib deev los ntawm kev koom nrog nws.

Tab sis cov kws tshaj lij kev noj qab haus huv thiab cov kws kho mob hlwb ua haujlwm ntawm TeenHealthFX, ib txoj haujlwm tshwj xeeb rau cov hluas ntawm Morristown Medical Center, nco ntsoov tias ntau tus hluas txo qis qhov tseem ceeb ntawm kev sib deev nrog lwm tus neeg, yog li lawv feem ntau xav tsis thoob ntawm kev siv lub siab lub ntsws, tshwj xeeb tshaj yog tias kev sib raug zoo. nrog tus khub tsis txuas ntxiv.

Lawv pom zoo kom nug koj tus kheej ob peb lo lus nug ua ntej sib deev:

1. Koj puas to taub lub cev ntawm kev sib deev? Koj puas paub tias nws lub cev ua haujlwm li cas rau koj thiab koj tus khub?
2. Koj puas npaj txhij los daws txhua qhov tshwm sim ntawm kev sib deev (STDs, tsis xav cev xeeb tub)? Koj puas tau siv cov hnab looj tes zoo?
3. Txij li thaum lub cev xeeb tub kuj tseem muaj peev xwm tiv thaiv kev sib deev, koj puas tau npaj rau qhov tseeb tias koj tus khub tuaj yeem xeeb tub? Koj puas muaj ib txoj kev npaj ua rau qhov no?
4. Yog tias koj kis tau tus kab mob STD, koj yuav ua li cas? Koj puas muaj sijhawm los txais kev kho mob? Koj puas npaj qhia qhov no rau ib tus neeg uas tuaj yeem pab tau?
5. Koj puas nyiam tham txog kev sib deev nrog koj tus khub thiab nug koj tus kws kho mob txog kev coj ua poj niam txiv neej muaj kev nyab xeeb?

Yog tias koj teb "tsis yog" rau ib qho ntawm cov lus nug, txog thaum koj npaj txhij rau kev sib deev. Psychologists kuj nco ntsoov tias qee zaum nws txaus los nug koj tus kheej cov lus nug "Kuv puas npaj txhij rau kev sib deev?" Yog tias tsis ntseeg, nws ntxov dhau.

ejaculation ntxov ntxov thaum thawj kev sib deev feem ntau qhia tias koj tsis tau npaj txhij rau kev sib raug zoo. Tso koj lub neej kev sib deev mus ib ntus yog qhov zoo dua li kev ua kom puas siab puas ntsws lossis kis kab mob.

Cov kab mob lom yog dab tsi?

Cov kws tshaj lij ntaus nqi Premature ejaculation. rau biological laj thawj yog raws li nram no:

• Cov tshuaj hormones tsis zoo.
• Ntau theem ntawm cov tshuaj hlwb hu ua neurotransmitters.
• Inflammation thiab kab mob ntawm lub prostate los yog urethra.
• Keeb kwm.

Thaum twg koj yuav tsum mus ntsib kws kho mob?

Yog tias koj ejaculation ntxov tshaj qhov koj xav tau thaum sib deev feem ntau, mus ntsib koj tus kws kho mob.

Cov kws kho mob hais tias Premature ejaculation. hais tias ejaculation ntxov ntxov yog ntau thiab ntau thiab kho tau.

Lawv kuj ntxiv tias rau qee tus txiv neej, tham nrog urologist yog txaus kom tshem tawm qhov teeb meem. Los yog nws hloov tawm tias tsis muaj teeb meem, thiab tus txiv neej tsuas tsis paub tias kev sib tsoo ntxov ntxov ejaculation yog tus qauv, thiab lub sijhawm nruab nrab ntawm qhov pib ntawm kev sib deev mus rau ejaculation yog li tsib feeb.

Dab tsi yog qhov kev xaiv kho tau?

Kev xaiv kev kho mob rau ejaculation ntxov ntxov muaj xws li kev kho tus cwj pwm, tshuaj loog, tshuaj, thiab kev sab laj. Nco ntsoov tias nws tuaj yeem siv sij hawm los nrhiav kev kho mob lossis kev sib xyaw ua ke ntawm kev kho mob uas ua haujlwm rau koj.

Cov kws kho mob feem ntau pom zoo kev sab laj. Qhov no tuaj yeem yog kev kho mob hlwb, nrog rau kev sib tham nrog koj tus khub.

Dr. Kramer piav qhia Yuav ua li cas thiaj kov yeej ejaculation ntxov ntxov. txog ib qho ntawm cov kev xaiv zoo rau txoj kev coj cwj pwm. Nws yog qhov zoo dua los pib nrog masturbation yam tsis muaj tus khub. "Koj mus txog qhov chaw uas koj yuav ejaculation, thiab tom qab ntawd koj nres thiab xav txog dab tsi yuav ua rau koj txias," nws piav qhia.

Lwm yam kev coj cwj pwm yuav pab tau:

• Masturbation ib teev lossis ob zaug ua ntej kev sib deev.
• Zam kev sib deev tsis tu ncua ib ntus, hloov nws nrog lwm yam kev coj ua kom txo qis kev xav.
• Kegel ce rau cov leeg pelvic. Tsis txhob tso zis nyob rau hauv nruab nrab ntawm tus txheej txheem, nco ntsoov nrog cov leeg twg koj tau ua nws. Lim lawv 3 zaug hauv ib hnub, 10 reps rau 3 vib nas this. Tsis txhob tuav koj txhais tes, tsis txhob ua rau koj cov leeg nqaij hauv plab, lub duav thiab pob tw.
• Pause-Compression Technique. Koj tus kws kho mob yuav qhia koj yuav ua li cas kom raug.
• Cov hnab looj latex tuab uas txo qhov rhiab heev.

Cov tshuaj yuav tsum tau pom zoo thiab xaiv los ntawm kws kho mob. Lawv muaj peev xwm muaj gels los yog tshuaj loog kom desensitize noov. Tab sis ib qho tshuaj uas raug xaiv tsis raug tuaj yeem ua rau poob qhov rhiab heev.

Txoj kev zoo tshaj los tham nrog kws kho mob yog dab tsi?

Txhawm rau txhawm rau txhawm rau kuaj xyuas thiab xaiv cov kev kho kom raug, yuav tsum muaj kev sib tham nrog tus kws kho mob.

Koj tuaj yeem nug nws tag nrho cov lus nug uas koj nyiam, txawm tias lawv zoo li tsis tseem ceeb lossis koj txaj muag. Koj tsis paub dab tsi yuav pab tau tus kws kho mob kom nkag siab txog koj qhov teeb meem, yog li tham txog txhua yam uas ua rau koj txhawj xeeb. Cov lus nug no tuaj yeem ua tus qauv:

• Dab tsi tuaj yeem ua rau ejaculation ntxov ntxov?
• Koj xav kom xeem dab tsi?
• Koj pom zoo kho dab tsi?
• Tom qab kev kho mob sai npaum li cas kuv tuaj yeem cia siab tias yuav txhim kho?
• Kuv tuaj yeem tau txais kev txhim kho ntau npaum li cas?
• Kuv puas muaj feem yuav ntsib teeb meem no dua?
• Puas muaj lwm txoj hauv kev rau cov tshuaj uas koj tau sau tseg?
• Puas muaj cov ntaub ntawv tseem ceeb, phau ntawv qhia lossis lub vev xaib uas kuv yuav tsum nyeem?

Cia siab tias koj tus kws kho mob nug cov lus nug ntawm tus kheej uas koj yuav pom tias tsis tsim nyog. Nov yog daim ntawv teev lus ntxhib:

• Feem ntau koj muaj ejaculation ntxov ntxov?
• Thaum twg koj thawj zaug ejaculation ntxov ntxov?
• Puas yog qhov no tshwm sim nrog koj tsuas yog nrog ib tus khub tshwj xeeb lossis nrog txhua tus?
• Qhov no puas tshwm sim thaum koj masturbate?
• Puas yog qhov no tshwm sim txhua zaus koj sib deev?
• Koj muaj kev sib deev ntau npaum li cas?
• Koj txhawj xeeb npaum li cas txog ejaculation ntxov ntxov?
• Koj tus khub txhawj xeeb npaum li cas txog koj qhov ejaculation ntxov ntxov?
• Koj txaus siab npaum li cas rau koj txoj kev sib raug zoo tam sim no?
• Koj puas muaj teeb meem tau txais lossis tswj kev erection?
• Koj puas noj tshuaj noj? Yog tias muaj, koj nyuam qhuav pib lossis tsis noj dab tsi?
• Koj puas siv tshuaj?

Txawm hais tias nws yuav siv sijhawm los kho, nws yuav txhim kho koj lub neej zoo. Thiab koj yuav tsum tsis txhob ncua mus ntsib kws kho mob vim kev txaj muag. Nco ntsoov tias qhov no yog ib qho teeb meem uas yuav ua rau muaj kev nyuaj siab, kev hwm tus kheej, thiab zam kev sib deev. Thiab qhov no txawm tias qhov tseeb tias tshem tawm nws tuaj yeem ua tau rau txhua lub hnub nyoog.