9 cov cim qhia tias koj muaj thyroid teeb meem

2024 Tus sau: Malcolm Clapton | [email protected]. Kawg hloov kho: 2023-12-17 03:58

Cov tsos mob uas koj tsis saib xyuas tuaj yeem ua rau muaj kev phom sij rau lub neej.

Cov thyroid caj pas yog ib lub cev nyob rau pem hauv ntej ntawm lub caj dab thiab zoo li tus npauj npaim. Nws cuam tshuam rau lub paj hlwb, digestion, pob txha cov ntaub so ntswg thiab lub cev xeeb tub.

Lub caj pas secretes peb hom tshuaj hormones. Thiab thaum lub synthesis ntawm tsawg kawg yog ib tug ntawm lawv raug cuam tshuam, kev hloov mob tshwm sim nyob rau hauv ib txwm ua hauj lwm ntawm lub cev - tsis ua hauj lwm. Lawv tuaj yeem tshwm sim rau ntau yam laj thawj: tshuaj noj, kev kis kab mob, lub cev tsis muaj zog, iodine deficiency, cev xeeb tub thiab tom qab yug menyuam. Nws kuj tshwm sim tias tib neeg tau yug los nrog lub qog tsis muaj zog thyroid.

Kev ua haujlwm tsis zoo yog suav tias yog ob qho tib si cov tshuaj hormones qis thiab siab. Thiab yog tias qhov teeb meem tsis daws tau, nws tuaj yeem ua rau mob plawv, teeb meem nrog cev xeeb tub thiab yug menyuam, nchuav menyuam, thiab qee zaum, coma.

Tsis tas li ntawd, qee zaum txawm tias cov tsos mob me tuaj yeem qhia qhov ua tsis tiav loj. Tab sis ib txwm muaj txoj hauv kev los tiv thaiv tus kab mob thiab tseem cawm koj txoj sia los ntawm kev ua tib zoo mloog cov ntsiab lus hauv qab no hauv lub sijhawm.

1. Qhov hnyav hloov

Qhov no yog vim li cas cov kws kho mob saib ua ntej. Ib tug neeg poob ceeb thawj heev thaum theem ntawm cov tshuaj hormones ua siab tshaj li qub. Ntxiv mus, qhov hnyav yuav poob mus ntxiv, txawm tias koj noj ntau dua li niaj zaus - hloov cov zaub mov hauv qhov no yuav tsis cuam tshuam dab tsi.

Cov qib qis ntawm cov tshuaj hormones, ntawm qhov tsis sib xws, ua rau cov phaus ntxiv. Metabolism qeeb thiab lub cev khaws cov calories hauv daim ntawv ntawm lub cev rog. Nyob rau tib lub sijhawm, nws yuav tsis tuaj yeem poob phaus nrog kev pab ntawm kev noj zaub mov thiab kev tawm dag zog: nws yuav tuaj yeem rov qab zoo li qub tom qab kev kho mob, thaum hormonal keeb kwm rov qab los.

2. Kev xav tsis zoo

Cov tshuaj hormones tswj lub paj hlwb, yog li peb mus ob peb vas ncaj qha nyob ntawm lawv qib. Cov tsos mob ntawm kev puas siab puas ntsws tuaj yeem suav nrog kev tsis txaus siab, kev xav tsis zoo, kev ntxhov siab, kev tawm tsam, kev tsim kua muag, lossis kev coj cwj pwm nruj.

Ivan Dedov, Thawj Tswj Hwm ntawm Lavxias Academy ntawm Kev Tshawb Fawb, sau tseg tias ntau tus neeg mob sim tsis quav ntsej lawv lub siab phem thiab txuas ntxiv ua lub neej nquag. Tab sis yog tias qhov teeb meem tsis raug daws, nws tuaj yeem ua rau tus kheej thiab kev puas siab puas ntsws.

Kev hloov ntawm koj tus kheej tsis yooj yim rau kev pom. Lawv feem ntau tshwm sim los ntawm kev qaug zog tom qab ua haujlwm, kev ntxhov siab txhua hnub thiab teeb meem hauv lub neej. Saib xyuas koj lub siab: yog tias nws tsis zoo vim tsis muaj laj thawj thiab tsis muaj dab tsi ua rau muaj kev xyiv fab rau ob peb hnub, qhov no yog qhov laj thawj zoo kom pom tus kws kho mob hlwb.

3. Tsis xis nyob hauv caj dab

Yog tias koj lub caj dab o thiab loj hlob tuaj, nws ua tsis taus pa thiab mob nqos, thiab koj lub suab nrov nrov, feem ntau koj yuav muaj cov thyroid caj pas loj lossis muaj cov ntsaws ruaj ruaj hauv daim ntawv pob - nodules hauv nws.

Cov thyroid loj tuaj qee zaum kuj hu ua goiter. Nws ploj mus tom qab kev kho mob, thaum theem ntawm cov tshuaj hormones rov zoo li qub. Tab sis lub caj dab tsis xis nyob kuj tuaj yeem yog ib qho cim ntawm thyroid cancer. Yog li ntawd, yog tias koj muaj kev tsis xis nyob, tam sim ntawd mus ntsib kws kho mob.

4. Cov plaub hau thiab rau tes

Cov plaub hau thiab rau tes yog tshwj xeeb tshaj yog yooj yim rau hormonal imbalances. Yog li ntawd, thaum muaj kev ua tsis tiav, lawv ua nyias thiab tsis muaj zog thiab pib tawg yooj yim thiab poob tawm. Thiab qhov no siv tsis tau tsuas yog rau cov plaub hau ntawm lub taub hau, tab sis kuj rau pob muag thiab plaub muag.

Cov plaub hau poob hnyav tuaj yeem ua rau tawv nqaij. Tab sis feem ntau cov plaub hau rov qab los sai li sai tau thaum cov tshuaj hormones rov qab mus rau qhov qub.

5. Kev coj khaub ncaws tsis xwm yeem

Hauv cov poj niam, qhov no yog ib qho ntawm feem ntau cov tsos mob ntawm hormonal imbalance.

Kev coj khaub ncaws tsis xwm yeem, tsis tshua muaj paug thiab tsis tshua muaj paug, ua kom lub voj voog luv, lossis, qhov sib txawv, los ntshav ntau dhau yog suav tias yog kev ua txhaum cai. Lub sijhawm mob kuj tuaj yeem qhia txog cov teeb meem thyroid. Tshwj xeeb yog tias tsis muaj qhov mob ua ntej.

Ib qho xwm txheej yuav tshwm sim vim qhov ua tsis tiav me me tawm tsam keeb kwm ntawm kev ntxhov siab lossis kev ua haujlwm ntau dhau, tab sis txawm tias qhov xwm txheej no, nws tsim nyog mus ntsib kws kho mob tam sim ntawd. Nws yog qhov zoo dua tsis txhob ncua sijhawm mus ntsib kws kho mob tshwj xeeb, vim tias cov kab mob endocrine ua rau muaj kev pheej hmoo ntawm kev xeeb tub thiab teeb meem thaum cev xeeb tub.

6. Kev hloov ntawm lub cev kub

Hormonal cuam tshuam cuam tshuam nrog lub cev lub peev xwm los tswj qhov kub thiab txias. Cov neeg mob nco ntsoov tias, nyob hauv ib chav nrog lwm tus neeg, lawv yuav khov, txawm tias lwm tus sov lossis kub. Ntawm qhov tod tes, qee cov neeg mob xav tias kub taub hau. Qhov ntau cov tshuaj hormones cov thyroid caj pas tsim, lub cev kub ntau dua.

Rau qee tus neeg, lawv lub cev kub ib txwm yuav qis dua lossis siab dua li qub. Tsis muaj ib yam dab tsi tsis ncaj ncees lawm. Tab sis yog tias koj qhov kub thiab txias hloov pauv ntau zaus thiab lub sijhawm sib txawv ntawm qhov qub, muaj kev pheej hmoo siab ntawm hormonal tsis txaus.

7. Cov tawv nqaij qhuav

Qhuav thiab khaus khaus tuaj yeem yog ib qho cim ntawm ntau yam kab mob - psoriasis, ichthyosis, fungus, ua xua, siab tsis ua haujlwm thiab kev puas siab puas ntsws.

Tab sis yog tias koj pom lwm cov tsos mob ntawm tus kab mob thyroid, daim tawv nqaij qhuav yuav yog ib qho teeb meem ntxiv. Peeling yog tshwj xeeb tshaj yog pronounced ntawm lub luj tshib thiab lub hauv caug, raws li daim tawv nqaij ua rhiab heev rau sab nraud influences. Cov pob khaus, khaus, khaus tshwm sim.

8. Cov teeb meem quav quav

Cov thyroid hormones kuj tswj lub plab zom mov. Lawv tswj cov metabolism thiab ua haujlwm ntawm lub plab zom mov.

Kev ua tsis tiav ua rau cov leeg tsis muaj zog uas ua rau lub plab zom mov, ua rau lawv tsis txhob txav cov quav. Yog li cem quav, raws plab thiab mob. Raws li txoj cai, ua rau poob phaus, yog li ob feem ntau tshwm sim ua ke.

9. Hloov lub plawv dhia

Kev nce siab lossis qeeb lub plawv dhia kuj tuaj yeem yog qhov cim ntawm tus kab mob endocrine. Ntshav siab hloov - nws nce los yog ntog sharply. Koj tuaj yeem pom tias txawm tias kev ua si lub cev me me ua rau ua pa luv thiab ua rau lub plawv dhia.

Yog tsis muaj kev saib xyuas kev kho mob, cov tsos mob no tuaj yeem ua rau tachycardia thiab lub plawv tsis ua haujlwm. Yog li, nws yog qhov zoo dua tsis txhob ncua sijhawm mus ntsib kws kho plawv thiab endocrinologist.