Vim li cas cov plaub hau tig oily sai: 13 yam laj thawj

2024 Tus sau: Malcolm Clapton | [email protected]. Kawg hloov kho: 2023-12-17 03:58

Tej zaum koj nyiam heev ntawm ponytail lossis muaj kev mob siab rau kev noj zaub mov ceev.

Cia peb hais tam sim ntawd: ntxuav koj cov plaub hau tom qab ob hnub lossis ib qho yog ib txwm, koj yuav tsum ntxuav koj cov plaub hau li cas, raws li kev tshawb fawb. Tab sis yog tias koj yuav tsum ua txhua hnub, ces ib yam dab tsi mus tsis ncaj ncees lawm.

Ntawm no yog ib daim ntawv teev cov laj thawj tseem ceeb uas ua rau cov plaub hau kom qias neeg sai dua li niaj zaus.

1. Qhov no yog koj caj ces

Tus nqi ntawm sebum tsim nyob rau hauv cov hauv paus plaub hau yog ib qho kev hloov pauv. Yog tias ib tug ntawm koj niam koj txiv lossis cov txheeb ze muaj cov plaub hau oily sai, koj tuaj yeem tau txais tib lub noob.

Yuav ua li cas txog nws

Coj nws rau kev tso cai. Xaiv sleek hairstyles kom koj cov plaub hau saib zoo. Thiab sim tsis txhob ntxuav koj cov plaub hau txhua hnub. Qhov ntau nquag thiab ntau zaus koj ntxuav tawm cov rog, qhov ntau zog ntawm cov tawv taub hau sim rov qab los. Qhov no txhais tau hais tias qhov xwm txheej tsuas yog yuav tshwm sim.

2. Koj nyob hauv ib cheeb tsam uas muaj huab cua siab

Qhov no ua rau kom cov qog sebaceous ntawm lub caij nyoog hloov pauv ntawm daim tawv nqaij hydration, sebum, scaliness, brightness thiab elasticity hauv Korean poj niam. Yog li ntawd, yog tias koj tau tsiv mus rau qhov chaw ntub dej ntau dua lossis koj lub tsev ntub dej, tsis txhob xav tsis thoob tias koj cov plaub hau tau qias neeg sai heev.

Yuav ua li cas txog nws

Txav mus sai sai rau thaj tsam nrog cov av noo ib txwm. Tso dag. Tsuas yog coj qhov no mus rau hauv tus account thaum xaiv cov plaub hau.

3. Koj muaj teeb meem nrog cov tshuaj hormonal

Kev ua haujlwm ntawm cov qog sebaceous nyob ntawm cov tshuaj hormones. Tshwj xeeb tshaj yog androgens thiab estrogens. Yog tias koj qhov sib npaug hormonal hloov vim qee yam, qhov no yuav luag cuam tshuam rau koj cov plaub hau. Kev nce hauv greasiness feem ntau tshwm sim los ntawm:

• noj cov tshuaj tiv thaiv qhov ncauj (los yog tsis kam);
• laus laus;
• cev xeeb tub;
• tsis muaj hnub nyoog.

Yuav ua li cas txog nws

Yog hais tias peb tham txog lub sij hawm ntuj nyob rau hauv ib tug neeg lub neej, ib yam uas tseem nyob - tos kom txog thaum cov tshuaj hormones seev cev.

Tab sis yog tias zoo li tsis muaj cov xwm txheej zoo li no, tab sis muaj cov qog sebaceous, sab laj tus kws kho mob lossis tus kws kho mob gynecologist. Koj tus kws kho mob tuaj yeem hais qhia lwm yam tshuaj tiv thaiv qhov ncauj es tsis txhob siv cov tshuaj koj noj. Los yog nws yuav xav tias lwm yam laj thawj uas tuaj yeem cuam tshuam txog keeb kwm hormonal (txawm li cas los xij, qhov no tsis raug), thiab yuav pab koj kho lawv.

4. Koj muaj kev nyuaj siab

Cov tshuaj hormones cortisol tseem cuam tshuam rau kev ua haujlwm ntawm cov qog sebaceous. Qhov siab dua, qhov hnyav dua Xav Stressed? Yuav ua li cas koj daim tawv nqaij, plaub hau thiab rau tes qhia tau tias nws cov tawv nqaij tsim thiab ceev cov plaub hau tau qias neeg.

Yuav ua li cas txog nws

Kawm ib tus cwj pwm zoo rau lub neej. Thiab tib lub sijhawm, rov nyeem cov lus qhia tshawb fawb txog kev tshem tawm kev ntxhov siab.

5. Koj muaj dandruff

Los ntawm nws tus kheej, nws tsis yog los liam rau qhov tseeb tias cov plaub hau loj hlob oily sai. Tab sis nws tuaj yeem yog cov tsos mob ntawm qee yam kab mob ntawm daim tawv nqaij: piv txwv li, eczema, psoriasis, seborrheic dermatitis, uas yog nrog los ntawm kev ua haujlwm ntawm cov qog sebaceous.

Yuav ua li cas txog nws

Nrhiav kom paub tias dab tsi ua rau dandruff. Txoj hauv kev zoo tshaj plaws los ua qhov no yog mus ntsib kws kho mob dermatologist.

6. Koj nyiam zuag

Cov hauv paus plaub hau nyob rau ntawm tawv taub hau tsim txog li 20 grams ntawm sebum txhua hnub. Cov rog no tau faib los ntawm cov plaub hau: thawj zaug ntawm cov hauv paus hniav, tom qab ntawd maj mam creeps raws qhov ntev. Cov plaub hau poob nws qhov ntim thiab freshness ntawm daim tawv nqaij, tab sis nws cov khoom tseem huv si tsawg kawg ob peb hnub.

Tab sis yog tias koj comb nws kom huv si thiab ntau zaus, cov rog ntawm cov hauv paus hniav sai sai kis mus rau tag nrho ntev. Yog li ntawd, cov plaub hau tuaj yeem ua roj rau thawj hnub tom qab ntxuav.

Yuav ua li cas txog nws

Combing tsis ntau tshaj 3-4 zaug ib hnub twg.

7. Koj nquag kov koj cov plaub hau nrog koj txhais tes

Ua ntej, tseem muaj cov sebum txaus ntawm cov ntiv tes. Qhov thib ob, raws li nyob rau hauv cov ntsiab lus dhau los, los ntawm kev sib chwv tsis tu ncua, koj pab cov rog kom faib raws qhov ntev ntawm cov plaub hau.

Yuav ua li cas txog nws

Tshem tawm ntawm tus cwj pwm phem ntawm khawb saum koj lub taub hau lossis winding strands nyob ib ncig ntawm koj tus ntiv tes.

8. Koj hloov koj cov plaub hau lossis xim plaub hau

Qhov ceev tshaj plaws kom qias neeg yog:

• nyias, nyias plaub hau. Muaj tsawg dhau ntawm lawv los nqus lossis faib raws qhov ntev ntawm cov roj uas cov tawv nqaij secretes. Yog li ntawd, yog hais tias koj nyuam qhuav discolored los yog hlawv koj cov plaub hau, nws yuav rov qab los haunt nrog ntxiv oiliness;
• zoo kawg nkaus ncaj plaub hau. Hauv qhov no, sebum cia li ntws los ntawm txhua cov plaub hau los ntawm cov hauv paus mus rau qhov kawg. Cov plaub hau zoo li no tsis muaj curls uas tuaj yeem ua qhov cuam tshuam rau cov rog;
• plaub hau curly heev. Lawv cov tswv feem ntau raug kev txom nyem los ntawm cov ntsiab lus rog nyob ze ntawm cov hauv paus hniav. Sebum tsis muaj peev xwm txav mus los ntawm cov plaub hau, thiab yog li ntawd accumulates nyob ze ntawm lub taub hau nws tus kheej.

Yuav ua li cas txog nws

Restore qhov zoo ntawm cov plaub hau los yog muab tso rau qhov tseeb hais tias kev zoo nkauj yuav tsum tau txi. Cia peb nco ntsoov koj dua: ntxuav koj cov plaub hau txhua hnub yog teeb meem! Siv sijhawm so tsawg kawg ob peb hnub.

9. Koj ntxuav koj cov plaub hau nrog dej kub

Cov dej no ntxuav tawm cov roj ntuj tiv thaiv ntawm daim tawv nqaij. Qhov cuam tshuam ntawm epidermis tam sim ntawd pib tsim cov sebum ploj hauv qhov ntim ntau ntxiv.

Yuav ua li cas txog nws

Nco ntsoov tias cov dej tsis kub thaum ntxuav. Tom qab cov txheej txheem, yaug koj lub taub hau nrog txias (chav kub) kua.

10. Koj siv cov tshuaj pleev ib ce plaub hau tsis raug

Shampoos, conditioners, lub qhov ncauj qhov ntswg rau nourishing thiab sib sib zog nqus moisturizing ua hauj lwm zoo li no: lawv tsim nyob rau hauv txhua cov plaub hau ib tug nyias nyias zaj duab xis uas tsis pub noo noo thiab as-ham sai sai evaporate. Zaj duab xis no ua rau cov plaub hau hnyav dua. Yog tias koj muaj lawv, thiab tuab heev, cov tshuaj pleev ib ce zoo li no yuav ua rau lawv "tsis huv" zoo li.

Yuav ua li cas txog nws

Xaiv cov tshuaj zawv plaub hau thiab cov tshuaj kho mob rau koj hom plaub hau. Tom qab daim ntawv thov, yaug koj cov plaub hau tsawg kawg 30 vib nas this kom tshem tawm cov khoom seem ntawm cov tshuaj pleev ib ce.

11. Koj siv lub tshuab ziab khaub ncaws kub

Qhov no dries tawm ntawm tawv taub hau. Txhawm rau khaws cov dej noo, lub hau teb nrog cov roj ntau ntxiv.

Yuav ua li cas txog nws

Qhuav koj cov plaub hau ntawm ib tug mos mos kub, los yog txawm teem ib tug txias cua hom.

12. Koj khi koj cov plaub hau nruj heev

Ib tug Tsov tus tw los yog braid ua rau sebum mus sau tsuas yog nyob rau hauv cov hauv paus hniav. Muaj cov plaub hau me me dhau los nqus thiab xa rov qab, yog li cov hauv paus hniav sai sai ua greasy.

Yuav ua li cas txog nws

Kev xaiv yog hloov koj cov plaub hau. Yog tias koj tsis xav zoo li nws, cia li coj mus rau hauv tus account qhov tshwj xeeb ntawm cov ponytails nruj thiab sim tsis txhob txhuam koj cov plaub hau raws li tag nrho ntev, thiaj li tsis hnyav qhov kawg.

13. Koj cov zaub mov tsis zoo

Kev ua haujlwm ntawm cov qog sebaceous kuj cuam tshuam los ntawm cov vitamins thiab minerals uas peb tau txais nrog zaub mov. Tsis muaj cov vitamins A, B, E, D, nrog rau zinc Zinc Therapy hauv Dermatology: Kev tshuaj xyuas feem ntau ua rau muaj kev tsim tawm ntawm sebum.

Yuav ua li cas txog nws

Saib koj cov zaub mov. Ua ntej tshaj plaws, nws yuav tsum muaj cov zaub thiab txiv hmab txiv ntoo txaus.