Yog vim li cas xibtes khaus thiab yuav ua li cas txog nws

2024 Tus sau: Malcolm Clapton | [email protected]. Kawg hloov kho: 2023-12-17 03:58

Tsis yog hais txog nyiaj. Thiab txawm, tej zaum, rau lawv poob.

Thaum koj xav tau kev pab sai sai

Qee qhov xwm txheej, khaus ntawm xib teg tuaj yeem yog cov tsos mob ntawm lub neej ua rau muaj kev phom sij Itching Tsis Rush.

Hu rau lub tsheb thauj neeg mob tam sim ntawd yog tias, ntxiv rau koj txhais tes khaus, koj pom:

• Ua pa nyuaj. Qhov kev sib xyaw ua ke no yuav qhia tau tias muaj kev tsis haum tshuaj loj - tsim kev poob siab anaphylactic.
• Cov xim daj rau ntawm daim tawv nqaij los yog xim dawb ntawm lub qhov muag. Qhov no qhia tau tias muaj kev ua haujlwm tsis zoo hauv lub siab.

Koj tsis tuaj yeem hu lub tsheb thauj neeg mob, tab sis nws raug nquahu kom mus ntsib tus kws kho mob sai li sai tau yog tias, ntxiv rau qhov khaus tsis tu ncua, muaj:

• Tsis tsim nyog, thaum xub thawj siab ib muag, poob phaus. Qhov kev sib xyaw ua ke ntawm cov tsos mob tuaj yeem nrog qee cov qog nqaij hlav - tshwj xeeb yog Hodgkin's kab mob.
• Cov qog nqaij hlav o uas kav ntev li ob peb lub lis piam lossis ntau dua. Nov yog vim li cas tej zaum yuav zoo ib yam li hauv kab lus saum toj no.
• Kev tso zis ntau dhau - tsawg dua Urinary Frequency plaub zaug hauv ib hnub. Qhov kev sib xyaw ua ke no yog ib qho kev tshwm sim ntawm kev tsim lub raum tsis ua haujlwm.

Txawm li cas los xij, cov xwm txheej teev tseg tseem tsis tshua muaj. Feem ntau, khaus yog tshwm sim los ntawm cov khoom tsis zoo.

Yog vim li cas xibtes khaus

Cov kws tshawb fawb txheeb xyuas tsib yam laj thawj rau Itchy Palms.

1. dryness thiab irritation ntawm daim tawv nqaij

Qhov no yog qhov tseeb tshwj xeeb tshaj yog thaum lub caij ntuj no, thaum cov av noo hauv qhov chaw poob. Daim tawv nqaij sai sai poob dej, thiab nyias epidermis ntawm xib teg raug kev txom nyem ua ntej ntawm tag nrho cov. Qhov no yog li cas irritation, tev thiab khaus tshwm.

Cov tawv nqaij qhuav kuj tshwm sim rau lwm yam laj thawj - piv txwv li, vim muaj cov thyroid caj pas tsis ua haujlwm (hypothyroidism).

Los yog tej zaum koj nyuam qhuav siv cov xab npum tsis zoo los yog tshuaj ntxuav tes? Los yog rub koj ob txhais tes kom huv si thaum ntxuav koj txhais tes? Ib zaj duab xis nyias ntawm sebum nyob rau saum npoo ntawm lub epidermis tuaj yeem raug rhuav tshem, thiab qhov no ua rau khaus thiab khaus.

2. Kev ua xua

Kev tsis haum yuav tshwm sim los ntawm ib yam khoom lossis cov nroj tsuag uas koj tau kov. Los yog, piv txwv li, ib txhais tes pleev xim uas muaj cov tshuaj tsw qab uas koj cov tawv nqaij tau hnov qab. Lwm qhov kev xaiv: cov tshuaj tiv thaiv yog tshwm sim los ntawm kev siv cov khoom lossis tshuaj.

Ib qho tseem ceeb caveat: ua xua khaus tsis tas yuav pib tam sim ntawd. Qee lub sij hawm nws yuav siv sij hawm ob peb teev ntawm qhov cuam tshuam ntawm qhov kev txhawb nqa thiab kev paub txog "huag, kuv ob txhais tes khaus".

3. Atopic dermatitis

Nws yog eczema. Los ntawm txoj kev, ib qho kev mob tshwm sim: hauv Tebchaws Meskas, kwv yees li 10% ntawm cov neeg raug kev txom nyem los ntawm Hand Eczema los ntawm atopic dermatitis cuam tshuam rau tes.

Cov kab mob tsis sib kis no tuaj yeem ua rau liab, xim (liab liab, greyish, brownish) me ntsis, hlwv thiab khaus ntawm xib teg.

Cov xib teg khaus feem ntau raug kev txom nyem los ntawm eczema: 6 qhov ua rau, kev kho mob, thiab kev tiv thaiv, nws txhais tes tsis tu ncua rau cov dej noo thiab cov tshuaj hnyav:

• cov kws txiav plaub hau;
• cov tshuaj ntxuav tes;
• catering cov neeg ua haujlwm;
• mechanics;
• cov neeg ua haujlwm hauv cov chaw kuaj mob thiab tsev kho mob.

Eczema tuaj yeem ploj mus rau ob peb lub hlis, tom qab ntawd rov zoo dua, qee zaum tsis muaj laj thawj.

4. Hyperglycemia lossis ntshav qab zib

Cov ntshav qab zib siab tuaj yeem hnov los ntawm khaus xibtes.

5. Cov paj hlwb puas

Mob ntshav qab zib tuaj yeem ua rau cov paj hlwb puas hauv cov xib teg. Los yog ib tug kab mob hu ua tunnel syndrome (aka carpal tunnel syndrome), uas yog nrov ntawm cov neeg uas siv sij hawm ntau nyob rau hauv lub computer nrog ib tug nas nyob rau hauv lawv txhais tes.

Cov teeb meem no feem ntau ua rau muaj kev tsis xis nyob, loog ntawm tes thiab nyob rau tib lub sijhawm khaus ntawm xib teg.

Yuav ua li cas yog palms khaus

Yog tias qhov no yog kev ua ib zaug lossis khaus tsis tshua tshwm sim (ib hlis ib zaug, ib xyoos ib zaug), koj tsis tas yuav txhawj xeeb. Tab sis yog hais tias lub xib teg khaus nrog enviable tas mus li, nws yog tsim nyog saib rau hauv lub laj thawj.

Mus ntsib kws kho mob lossis kws kho mob dermatologist. Tus kws kho mob yuav tshuaj xyuas koj, nug koj txog koj txoj kev ua neej, kev noj haus, qhia meej yog tias koj noj qee yam tshuaj thiab, tej zaum, xa koj mus kuaj ntshav lossis kuaj tawv nqaij. Kev kho mob yog nyob ntawm qhov kev xeem.

Yog tias muaj kev tsis haum tshuaj, koj yuav raug ceeb toom kom suav cov khoom ua xua thiab txo qis kev sib cuag nrog nws. Koj tus kws kho mob kuj yuav pom zoo kom noj tshuaj tiv thaiv kab mob.

Rau cov kab mob eczema, koj yuav tau muab tshuaj pleev tshuaj los yog tshuaj pleev tshuaj steroid.

Yog tias qhov ua rau khaus khaus yog hyperglycemia, ntshav qab zib mellitus, carpal tunnel syndrome, ua ntej koj yuav tsum kho lossis kho cov kab mob hauv qab. Tom qab ntawd, koj txhais tes yuav tsum tsis txhob khaus ntawm lawv tus kheej.

Yuav ua li cas txo qhov khaus xibtes hauv tsev

Txog thaum koj mus ntsib kws kho mob, koj tuaj yeem sim txo qhov tsis xis nyob ntawm koj tus kheej.

1. Ua kom txias compresses

Piv txwv li, siv cov ntaub so ntswg so hauv dej txias rau koj ob txhais tes rau 5-10 feeb. Los yog, tuav ib lub hnab ntawm cov zaub khov qhwv hauv daim ntaub nyias.

2. Nyob twj ywm hydrated

Sim haus tsawg kawg 2.5 litres kua ib hnub. Peb nco ntsoov koj: tshuaj yej, kua txiv hmab txiv ntoo, kua kua zaub, kua txiv hmab txiv ntoo kuj raug txiav txim siab.

3. Saib xyuas cov av noo hauv chav

Optimal humidity Level Indirect kev noj qab haus huv los ntawm cov txheeb ze av noo nyob rau hauv ib puag ncig sab hauv. -40-60%.

4. Moisturize koj txhais tes tsis tu ncua

Moisturizers thiab lotions yuav pab tau qhov no. Lawm, cov uas nws cov khoom xyaw koj tsis ua xua. Yog tias tsis ntseeg, nug tus kws kho mob lossis kws kho mob dermatologist los pab koj nrhiav cov khoom hypoallergenic.

5. Tiv thaiv koj txhais tes kom tsis txhob raug tshuaj lom neeg

Ntxuav cov tais diav, ua kom ntub dej, zas koj cov plaub hau tsuas yog siv hnab looj tes roj hmab xwb.