Glowing Skin Rules: Yuav kho koj lub ntsej muag li cas ntawm 20, 30, 40 & 50

2024 Tus sau: Malcolm Clapton | [email protected]. Kawg hloov kho: 2023-12-17 03:58

Nrog kev siv zog me ntsis, koj yuav muaj cov tawv nqaij huv, du, glowing ntawm sab hauv.

7 txoj cai rau kev tu tawv nqaij txhua lub hnub nyoog

Tej zaum koj yuav paub cov cai yooj yim no. Cia peb teev lawv kom tiav.

1. Ntxuav koj lub ntsej muag ob zaug ib hnub twg nrog gel lossis ua npuas ncauj nrog pH ntawm li 5-5, 5. Cov khoom no khaws cov khoom tiv thaiv ntawm daim tawv nqaij.
2. Nco ntsoov tshem koj cov pleev ua ntej pw.
3. Siv cov tshuaj pleev ib ce uas haum rau koj hom tawv nqaij.
4. Siv ob yam khoom siv kho mob nruab hnub thiab hmo ntuj sib txawv. Moisturizing zoo dua thaum nruab hnub, nourishing thaum hmo ntuj.
5. Ib zaug los yog ob zaug hauv ib lub lis piam, ntxuav cov tawv nqaij nrog tshuaj txhuam los yog peels.
6. Ua tib zoo saib xyuas thaj tsam ib ncig ntawm lub qhov muag: siv cov tshuaj pleev tshwj xeeb thiab cov tshuaj pleev xim "rau daim tawv muag".
7. Muab kev nyiam rau cov tshuaj pleev thaiv hnub tshuaj pleev ib ce. Nyob rau lub caij ntuj sov los yog ntawm cov chaw caij ski, nws yog ib qho tseem ceeb uas yuav tsum tau siv cov khoom tshwj xeeb nrog SPF tsawg kawg yog 30.

Nws yuav tsum tau borne nyob rau hauv lub siab hais tias daim tawv nqaij hloov nrog lub hnub nyoog. Qhov koj tuaj yeem ua yam tsis muaj hnub nyoog 30 yuav yog qhov xav tau ceev ntawm 40. Thiab lub sijhawm uas tsis tseem ceeb rau 20 yuav yog qhov tseem ceeb heev ntawm 50.

Kev tu lub ntsej muag rau 20-30 xyoo

Thaum muaj hnub nyoog 20 thiab 30 xyoo, lub cev thiab daim tawv nqaij muaj kev nyab xeeb tiag tiag. Cov pob khaus hluas feem ntau yog ib qho ntawm yav dhau los, wrinkles zoo li ib zaj dab neeg txaus ntshai heev los ntawm yav tom ntej, thiab lub hom phiaj ntawm kev saib xyuas los ntawm kev tiv thaiv. Txawm li cas los xij, tsis yog txhua yam zoo ib yam li nws yuav zoo li thaum xub thawj siab ib muag. Plaub txoj cai no yuav tsum tau ua raws li txhawm rau kom txaus siab rau cov tawv nqaij ntshiab thiab cov hluas kom ntev li ntev tau.

1. Tsis txhob hnov qab ntxuav koj lub ntsej muag kom huv si thaum yav tsaus ntuj

Cov tawv nqaij qhuav thaum muaj hnub nyoog yog qhov tsawg, tab sis cov tawv nqaij ib txwm muaj qhov nyiam oily yog nyob rau hauv ntau yam. Qhov no yog vim muaj theem siab ntawm Kev Tiv Thaiv Yug rau Pob Txha ntawm cov tshuaj hormones, ib qho kev mob tshwm sim uas yog nce sebum ntau lawm. Nrog lub hnub nyoog, theem ntawm cov tshuaj hormones, thiab nrog nws cov tawv nqaij, normalizes. Tab sis thaum koj tseem hluas thiab kub, rog tuaj yeem ua teeb meem: nws yog qhov chaw yug me nyuam zoo rau txhua yam kab mob uas ua rau mob thiab khaus.

Txhawm rau tiv thaiv kev kis tus kab mob los ntawm kev sib faib thiab ua rau koj cov tsos mob tsis zoo, tsis txhob hnov qab ntxuav cov roj, plua plav thiab av hauv koj lub ntsej muag thaum nruab hnub. Tau kawg, siv cov khoom siv rau koj hom tawv nqaij.

2. Unclog pores

Blackheads - clogged pores nrog roj thiab av - yog lwm qhov teeb meem tshwm sim thaum hluas. Yog tias koj tsis quav ntsej kev ntxuav, dhau sijhawm, qhov pores yuav ncab, thiab daim tawv nqaij yuav zoo li txiv kab ntxwv tev.

Kev ntxuav cov pores hauv tsev yuav tsum tau ua tsawg kawg ib zaug hauv ib lub lis piam. Qhov no yuav pab tau los ntawm qhov ncauj qhov ntswg tshwj xeeb, uas koj tuaj yeem yuav lossis ua rau koj tus kheej.

Yog tias daim tawv nqaij ua rau pob txuv, nws tsim nyog ua phau ntawv lossis ultrasonic tu los ntawm tus kws kho hniav ib hlis lossis ob zaug.

3. Tiv thaiv koj tus kheej los ntawm hluav taws xob ultraviolet

Tanning tuaj yeem saib zoo nkauj. Tab sis yog tias nws yog ntuj, nws yog qhov txaus ntshai. Lub hnub rays qhuav tawm, thiab ultraviolet lub teeb ua rau cov collagen thiab elastin proteins, uas yog lub luag hauj lwm rau lub firmness thiab elasticity ntawm daim tawv nqaij. Qhov tshwm sim yog nrawm aging (photoaging) ntawm lub ntsej muag.

Txhawm rau kom cov tub ntxhais hluas ntev ntev, tau siv los siv cov khoom siv SPF txawm tias muaj hnub nyoog sib tw. Thiab yog tias chocolate ntxoov ntxoo tseem ceeb rau koj, siv tus kheej tanners.

4. Saib xyuas daim tawv nqaij hauv qab ob lub qhov muag

Daim tawv nqaij nyob ib ncig ntawm lub qhov muag yog nyias thiab yuav luag tsis muaj rog txheej hauv qab nws. Qhov no yog vim li cas nws thiaj li laus nyob rau hauv thawj qhov chaw. Nws yog ib qho yuam kev los pib saib xyuas cov chaw no thaum muaj hnub nyoog laus. Cov kws tshaj lij pom zoo kom saib xyuas cov mob ntawm daim tawv nqaij ib ncig ntawm lub qhov muag txij li hnub nyoog 18 xyoo.

Siv cov tshuaj moisturizer tshwj xeeb thiab cov khoom noj uas muaj nplua nuj nyob hauv daim npog qhov ncauj. ntub compresses raws li tshuaj yej ntsuab thiab mint kuj khaws cov hluas zoo. Daim ntawv qhia rau compresses yog yooj yim: 1-2 teaspoons tshuaj yej los yog mint, ncuav 0.5 liv ntawm boiling dej thiab cia txias. Dip paj rwb los yog gauze folded nyob rau hauv ob peb txheej rau hauv infusion, nyem maj mam thiab tso rau hauv qab koj ob lub qhov muag rau 10-15 feeb.

Kev saib xyuas ntsej muag thaum muaj hnub nyoog 30-40 xyoo

Los ntawm lub hnub nyoog no, koj twb tau ntsib ntau yam kev ntxhov siab thiab hormonal tawg (ceev xeeb tub, yug menyuam, noj tshuaj tiv thaiv kab mob, thiab lwm yam), thiab qhov no tshwm sim hauv daim tawv nqaij. Txawm hais tias cov kev hloov pauv tsis pom ntau, lawv yog. Thiab rau qhov laj thawj pom tseeb lawv yuav loj tuaj. Yog li ntawd, tsis txhob hnov qab txog cov ntsiab lus tseem ceeb hauv qab no.

1. Ua tib zoo saib rau pigmentation

Cov xim tsis sib xws yog lub hnub nyoog ci ntsa iab uas tuaj yeem ntxiv tsawg kawg ob peb xyoos. Nrog lub hnub nyoog, pigmentation ua ntau pronounced, yog li nws yog ib qho tseem ceeb kom tswj tau ib lub suab ntawm daim tawv nqaij. Qhov no tuaj yeem ua tiav los ntawm kev siv cov tshuaj pleev xim dawb, qhov ncauj qhov ntswg, lossis siv cov mos mos (tsis muaj qhov loj me me) txhuam hauv tsev.

Tab sis qhov kev xaiv zoo tshaj plaws yog mus ntsib ib tus kws kho mob zoo nkauj. Nws yuav tsis tsuas yog muab koj cov khoom ua kom tawv nqaij kom haum rau koj cov tawv nqaij, tab sis kuj tseem tuaj yeem pom zoo rau cov kws tshaj lij.

Yog lawm! Kev siv tshuaj pleev ib ce nrog SPF yog qhov tseem ceeb tshwj xeeb. Ultraviolet lub teeb ua rau tsim cov melanin thiab yog li ua rau cov teeb meem pigmentation aggravates.

2. Sim tsis txhob siv cov khoom uas muaj ethyl cawv

Cawv dissolves thiab ntxuav tawm sebum. Thaum muaj roj ntau, zoo li feem ntau tshwm sim hauv cov tub ntxhais hluas, kev siv cawv yuav pab tau. Lawv pab tshem tawm ntau sebum nrog cov kab mob hauv nws thiab yog li tiv thaiv qhov tshwm sim ntawm pob txuv.

Txawm li cas los xij, sebum ntau lawm txo qis thaum muaj hnub nyoog. Lub caij no, nws yog ib qho tsim nyog vim nws moisturizes ntawm daim tawv nqaij thiab tiv thaiv nws los ntawm ib puag ncig sab nraud: kub thiab qis, cua, thiab lwm yam. Cov khoom siv dej cawv puas tsim kev puas tsuaj YOG ETHANOL IN SKIN CARE PRODUCTS SAFE? qhov no twb thinning thiab lub sij hawm-siv barrier. Thiab yog li deprive daim tawv nqaij ntawm qhov tsim nyog noo noo thiab kev tiv thaiv.

Tom qab 30 xyoo, nws raug nquahu kom xaiv cov tonics tsis yog cawv, tab sis, piv txwv li, nrog tshuaj yej ntsuab.

3. Pib siv cov khoom siv los tiv thaiv kev laus

Piv txwv li, cream thiab serums nrog retinol (vitamin A). Retinoids nyob rau hauv kev kho mob ntawm daim tawv nqaij laus: ib tug txheej txheem cej luam ntawm kev soj ntsuam kev ua tau zoo thiab kev nyab xeeb tau raug pov thawj tias retinol txhim kho cell metabolism, nkoos collagen synthesis thiab txawm pab txo wrinkles uas twb muaj lawm.

Txawm li cas los xij, qhov kev kho no kuj muaj kev phiv. Piv txwv li, vitamin A tuaj yeem ua rau tawv nqaij thiab ua kom cov duab rhiab heev. Yog li ntawd, xws li cream yuav siv tau tsuas yog thaum hmo ntuj.

Xav txog cov kev mob tshwm sim, nws ua rau kev txiav txim siab mus ntsib ib tus kws kho mob zoo nkauj. Tus kws kho mob tshwj xeeb yuav pab koj xaiv qhov zoo ntawm retinol concentration rau koj cov tawv nqaij. Thiab tseem, tej zaum, yuav qhia txog lwm yam kev kho mob thiab cov tswv yim, nrog rau cov txheej txheem nqa lub salon: zaws, microcurrent thiab mesotherapy, thiab lwm yam.

Cov tshuaj nplaum thiab qhov ncauj qhov ntswg nrog collagen thiab hyaluronic acid yuav haum zoo nrog kev saib xyuas hauv tsev. Los ntawm txoj kev, lub ntsej muag massage kuj ua tau ntawm nws tus kheej.

Kev saib xyuas ntsej muag thaum muaj hnub nyoog 40-50 xyoo

Lawv hais tias niaj hnub 40 xyoo yog tshiab 20. Thiab qhov no yog tiag tiag li. Tshuaj, tshuaj pleev ib ce, kev noj qab haus huv txoj kev ua neej tso cai rau ntau tus poj niam zoo li ntxim nyiam ntawm lub hnub nyoog no ntawm 20 thiab 30. Txhawm rau kom cov tawv nqaij ua kom cov hluas thiab tshiab ntev, nws yog ib qho tseem ceeb uas yuav tsum ua raws li cov lus pom zoo no.

1. Intensive moisturize ntawm daim tawv nqaij

Peb twb tau hais tias daim tawv nqaij ua oily tsawg xyoo. Raws li kev tiv thaiv kev tiv thaiv ntawm sebum ua thinner, nws ua nyuaj rau cov tawv nqaij kom khaws cov dej noo. Thiab qhov twg tsis muaj dej txaus, muaj dej los nag nrog nws cov yam ntxwv tawg, wrinkles, creases … Daim tawv nqaij moisturizing yuav tsum yog qhov tseem ceeb hauv koj txoj kev saib xyuas.

Tsis txhob ntxuav nrog xab npum thiab lwm yam tshuaj kom qhuav. Hloov mus rau creamy nourishing foams los yog tsis-rinse micellar dej. Thaum xaiv ib hnub thiab hmo ntuj cream, kuj tsom rau qhov dej siab tshaj plaws.

2. suav nrog kev kho salon

Txawm hais tias koj tau ua qhov zoo ntawm koj tus kheej. Nrog lub hnub nyoog, daim tawv nqaij yuav tsum tau ntau thiab ntau saib xyuas thiab saib xyuas: lub ntim ntawm daim di ncauj txo, lub nasolabial folds tshwm, lub oval ntawm lub ntsej muag ntab me ntsis.

Niaj hnub no cosmetology muaj ntau yam kev kho mob los tiv thaiv kev laus thiab ua haujlwm zoo. Kev xaiv raug xaiv peelings, massage cov tswv yim, nrog rau txhua yam kev zoo nkauj txhaj tshuaj uas moisturize lub sib sib zog nqus txheej ntawm daim tawv nqaij, sau nyob rau hauv wrinkles thiab restore ntim rau daim di ncauj, cia txawm nyob rau hauv 49 mus saib amazing li ntawm 25.

Nrog rau tus kws kho hniav zoo nkauj rau cov lus qhia tshaj lij. Nws yog ib qho tseem ceeb uas koj tus kws kho mob tshwj xeeb muaj kev kho mob thiab kev cob qhia tsim nyog. Hauv qhov no, txoj kev kho yuav muaj kev nyab xeeb thiab siv tau raws li qhov ua tau.

3. Ua tib zoo saib xyuas daim tawv nqaij hauv qab ob lub qhov muag

Nrog lub hnub nyoog, daim tawv nqaij nyias nyob rau hauv cov cheeb tsam no xav tau ntau thiab ntau cov khoom noj khoom haus thiab nce ntom, antioxidant thiab vitamin-nplua nuj creams thiab serums. Nws yog ib advisable mus xaiv lawv ua ke nrog ib tug beautician uas yuav muab cov lus pom zoo, tsom rau cov yam ntxwv thiab kev mob ntawm koj tej tawv nqaij.

Thov nco ntsoov: koj tsis tuaj yeem hnov qab txog kev tawm mus! Txawm hais tias nws zoo nkaus li tias koj muaj hmoo tiag tiag thiab ua rau cov tawv nqaij nrog cov voj voog tsaus ntuj kom tsis txhob hla koj. Lub sij hawm tsis tu ncua, thiab yog tias koj tsis pab cov tawv nqaij hauv qab ob lub qhov muag kom rov zoo, cov kev hloov tsis zoo tuaj yeem ua rau ib hnub dhau ntawm koj ob peb hnub xwb.

Kev tu lub ntsej muag tom qab 50 xyoo

Lub legendary Coco Chanel ib zaug hais tias: "Koj lub ntsej muag thaum muaj hnub nyoog 20 xyoo tau muab rau koj los ntawm qhov xwm txheej; nws yuav ua li cas ntawm 50 nyob ntawm koj. " Peb cia siab tias koj tsis tau tso koj cov tawv nqaij ib leeg nrog kev ntxhov siab, thiab nws tseem ua rau koj zoo siab nrog kev noj qab haus huv thiab zoo-groomed saib. Tej zaum koj twb yog tus tswv hauv kev saib xyuas lub ntsej muag, yog li ntawm no tsuas yog peb lub ntsiab lus tseem ceeb xwb.

1. Siv cov tshuaj retinol

Yog tias koj tsis tau siv cov khoom vitamin A ua ntej, koj yuav tsum tsis txhob ncua: lawv yeej pab tau cov tawv nqaij kom hluas dua. Yog hais tias retinol twb pom nyob rau hauv koj nyiam cream thiab serums, xav txog kev nce concentration.

2. Ntxiv hyaluronic acid serum rau kev kho mob

Cov tshuaj no muaj nyob rau hauv daim tawv nqaij thiab tseem koom nrog kev khaws cia ntawm cov dej noo hauv cov ntaub so ntswg. Nrog lub hnub nyoog, muaj tsawg thiab tsawg dua ntuj hyaluronic acid, thiab daim tawv nqaij yuav qhuav, maj mam tig mus rau hauv parchment.

Tab sis nws tsis yog hais txog kev poob dej xwb. Hyaluronic acid yog nquag koom nrog hauv cov txheej txheem ntawm kev tsim tawm ntawm tes. Nrog nws qhov tsis muaj peev xwm, daim tawv nqaij tsuas yog poob lub peev xwm kom rov zoo. Thiab qhov no accelerates kev laus.

Yog li ntawd, tom qab 50, nws yog ib qho tseem ceeb heev uas yuav tsum tau ntxiv rau cov tawv nqaij nrog hyaluronic acid siv tshwj xeeb los tiv thaiv kev laus los yog kev txhaj tshuaj.

3. Txhua peb mus rau plaub hnub, ua lub ntsej muag nrog cov nyhuv nqa

Nyob rau hauv cov nqe lus ntawm rejuvenation, alginate qhov ncauj qhov ntswg tau ua pov thawj lawv tus kheej zoo. Txawm li cas los xij, cov tshuaj pleev ib ce muaj ntau lwm yam kev xaiv rau lub qhov ncauj qhov ntswg nrog kev txhawb nqa raws li "branded" cov khoom xyaw nquag. Thiab koj yeej yuav xaiv tau ib yam dab tsi ntawm koj tus kheej - raws nraim cov tshuaj uas yuav restore elasticity rau koj tej tawv nqaij.

Thiab cia peb nco ntsoov koj ib zaug ntxiv: tsis zoo li peb niam thiab pog, peb muaj hmoo nyob rau lub sijhawm thaum kev zoo nkauj thiab cov hluas muaj ntau txoj hauv kev tiag tiag hauv peb (thiab tus kws paub txog cosmetologist) txhais tes. Qhov tseeb khawv koob no yuav tsum tau siv!