Cov txheej txheem:
- 1. Nyob rau hauv lub ncoo ntawm cov ntiv taw
- 2. Nyob rau sab hauv ntawm insole
- 3. Nyob rau sab nraud ntawm insole
- 4. Nyob rau hauv pem hauv ntej ntawm lub khau raj, tom qab cov ntiv taw
- 5. Lub puab tsaig ntawm tus ntiv tes xoo
- 6. Muaj cov ntawv luam tawm hauv qab ntiv taw
2024 Tus sau: Malcolm Clapton | [email protected]. Kawg hloov kho: 2023-12-17 03:58
Thaum muas nkawm khau tshiab, ua tib zoo saib cov qub: hnav cov khau los yog khau yuav qhia koj seb koj muaj teeb meem li cas thiab yuav nrhiav kev daws li cas.
Lub Koom Haum American Society of Podiatrists qhia Yuav Ua Li Cas "Nyeem" Koj Cov Khaub Ncaws. saib sab twg thiab yuav ua li cas hnav cov khau qub. Qhov no yuav qhia koj tias koj ua yuam kev dab tsi thaum yuav khau.
1. Nyob rau hauv lub ncoo ntawm cov ntiv taw
Qhov no txhais tau hais tias koj muaj qhov nruj Achilles leeg. Nws yuav tsum tau ncab thiab tseem xaiv khau nrog luj taws tsawg, tsis yog cov khau khiab.
2. Nyob rau sab hauv ntawm insole
Koj twist koj txhais ceg. Instep txhawb lossis orthopedic insoles yuav pab tau.
3. Nyob rau sab nraud ntawm insole
Koj yog clubfoot, koj xav tau khau orthopedic lossis tsawg kawg yog insoles tshwj xeeb.
4. Nyob rau hauv pem hauv ntej ntawm lub khau raj, tom qab cov ntiv taw
Koj heels siab dhau lawm, xaiv qhov qis dua.
5. Lub puab tsaig ntawm tus ntiv tes xoo
Yog tias qhov tshwm sim zoo li no nyob ntawm ib nkawm khau, ces nkawm khau no nruj heev. Yog tias koj pom pob tag nrho ntawm koj nkawm khau, ces koj feem ntau yuav muaj callus ntawm koj tus ntiv taw.
6. Muaj cov ntawv luam tawm hauv qab ntiv taw
Ob nkawm khau no me me dhau rau koj, lossis koj muaj rauj zoo li curvature ntawm koj cov ntiv taw. Nrhiav cov khau dav dua thiab mus ntsib kws kho mob.
Pom zoo:
Kev qhia txog nyiaj txiag yog dab tsi thiab nws yog dab tsi
Cov ntaub ntawv nyiaj txiag yog cov ntaub ntawv nrog kev ua haujlwm nyiaj txiag ntawm cov tuam txhab tau npaj raws li ib qho ntawm peb tus qauv tseem ceeb: RAS, IFRS thiab GAAP
Yuav hnav dab tsi: daim ntawv qhia ntxaws txog kev hnav khaub ncaws
Yog tias koj raug caw mus ua haujlwm, tog lossis lwm yam kev tshwm sim uas kev hnav khaub ncaws tseem ceeb, tsuas yog qhib lub txee dai khaub ncaws thiab xaiv yam khoom ntawm daim ntawv teev npe
Qhia tawm koj qhov kev paub: 15 nqe lus nug uas txaus siab los ntawm qhov kev pab cuam “Dab tsi? Qhov twg? Thaum twg?"
Yuav ua li cas rhuab pas nrig siv nyob rau hauv German tuav? Vim li cas cov neeg Askiv ntxiv tshuaj yej rau mis nyuj? Teb cov lus nug no thiab lwm yam lus nug zoo rau cov kws tshawb fawb
Dab tsi koj nyiam xim tuaj yeem qhia koj txog koj tus cwj pwm
Psychology ntawm cov xim, ntawm chav kawm, tsis yog ib qho tseeb, tab sis nws yog heev tibneeg hu tauj coob. Peb caw koj kom paub seb koj nyiam xim dab tsi hais txog koj tus cwj pwm
Kuv yog ib tug ntxhais thiab kuv tsis xav txiav txim siab dab tsi: dab tsi lom femininity yog dab tsi thiab nws ua rau poj niam mob
Kev coj tus cwj pwm femininity tsis yog ib txwm zoo. To taub dab tsi lom femininity yog dab tsi thiab yog vim li cas nws yog txaus ntshai rau cov poj niam