Cov txheej txheem:

Dab tsi txiav txim siab saj ntawm phev thiab yuav hloov li cas
Dab tsi txiav txim siab saj ntawm phev thiab yuav hloov li cas
Anonim

Nws yuav tastier nrog txiv kab ntxwv, parsley thiab papaya. Tab sis nws tsis yog raws nraim.

Dab tsi txiav txim siab saj ntawm cov phev thiab yuav hloov li cas
Dab tsi txiav txim siab saj ntawm cov phev thiab yuav hloov li cas

Cov phev tsis tuaj yeem hu ua khoom noj qab zib, tab sis txawm li cas los xij, saj hauv nws rooj plaub kuj ua lub luag haujlwm tseem ceeb. Qhov tsawg kawg nkaus, nws cuam tshuam seb tus khub puas xav txuas ntxiv kev sib raug zoo ntawm qhov ncauj (thiab yog tias nws xav tau, txawm tias nws yuav ua li cas nrog kev txaus siab). Thiab qee zaum, koj tuaj yeem kuaj xyuas raws li saj.

Lub neej hacker pom tag nrho cov nuances ntawm no ilv teeb meem.

Dab tsi txiav txim siab saj ntawm phev

Cov phev tsis yog ib pawg ntawm cov phev uas xav tau los xeeb tub. Qhov no yog ib qho dej cawv uas muaj ntau ntau yam tshuaj uas cov phev khaws cia rau ntawm txoj kev los ntawm lawv qhov chaw yug (cov noob qes) mus rau lawv qhov chaw nyob (qhov qhib sab nraud ntawm cov urethra - urethra). Pom Txoj Kev no, phev saj zoo li cas, thiab nws tuaj yeem hloov tau? tuaj yeem pom hauv daim duab hauv qab no.

Phem saj
Phem saj

Los ntawm cov noob qes, cov spermatozoa uas nyuam qhuav yug los nkag rau hauv epididymis. Qhov no yog ib hom reservoir uas lub cev khaws cov phev ua ntej nws yuav xav tau - uas yog, kom txog rau thaum lub sij hawm ejaculation. Ntawm no cov phev yog enriched:

  • Ergothioneine. Qhov no antioxidant kuj yog tsim nyob rau hauv nceb thiab, qhov tseeb, peb paub txog nws los ntawm lawv saj. Ergothioneine muab cov phev cov yam ntxwv, me ntsis meaty tsw ntawm cov nceb nyoos.
  • Fructose. Hom qab zib no pub cov phev kom muaj sia nyob rau lawv lub luag haujlwm tseem ceeb tshaj plaws. Thiab muab phev ib lub teeb qab zib.

Thaum ib tug txiv neej ejaculation, tshuaj los ntawm lub caj pas prostate (prostate) thiab seminal vesicles kuj nkag mus rau hauv cov phev.

Cov kab mob hauv lub cev ntxiv ntau cov tshuaj sib txuas rau cov dej cawv no, suav nrog cov amino acids, citric acid, phosphorides, potassium. Thiab los ntawm cov phev prostate tau txais zinc, calcium, sodium, thiab potassium thiab ntau yam enzymes.

Tag nrho ua ke thiab muab cov phev nws saj. Txhua tus txiv neej muaj nws tus kheej - rau qhov yooj yim vim li cas lub cev secretes rau hauv phev sib txawv, ib tug neeg concentration ntawm tshuaj. Piv txwv li, yog tias vim qee yam ib tus neeg tsis muaj cov poov tshuaj lossis calcium, lawv yuav muaj tsawg dua ntawm cov phev, uas yuav cuam tshuam rau saj.

Feem ntau, cov phev cocktail yog piav raws li kev sib xyaw ua ke ntawm peb qhov kev paub:

  • iab los yog qab ntsev - alkaline ib puag ncig yog lub luag haujlwm rau qhov saj;
  • qab zib - ua tsaug rau cov suab thaj;
  • metallic - vim muaj cov vitamins thiab minerals.

Cov zaub mov twg hloov qhov saj ntawm phev

Thiab ntawm no science yog nyob rau hauv ib co tsis meej pem. Ntawm qhov tod tes, cov khoom noj uas peb noj tuaj yeem hloov cov ntxhiab tsw ntawm hws, qaub ncaug, mis nyuj, thiab lwm yam kua hauv lub cev. Ntawm qhov tod tes, tseem tsis tau muaj pov thawj ntseeg tau tias cov khoom noj tuaj yeem cuam tshuam qhov saj ntawm cov phev. Ntawm qhov thib peb, muaj ntau tus neeg thov: lawv hais tias, los ntawm lawv tus kheej kev paub, lawv tau ntseeg tias qhov saj hloov pauv nyob ntawm kev noj haus.

Tej zaum qhov tseeb yog qhov chaw nyob nruab nrab. Txawm hais tias kev noj haus tsis cuam tshuam rau cov yam ntxwv ntawm cov phev, qee zaum nws hloov lub cev tsw. Thiab txij li thaum peb qhov kev hnov ntxhiab tsw muaj feem cuam tshuam nrog saj buds, subjectively, nws yuav zoo li qhov saj tau hloov.

Nov yog dab tsi supposedly impairs lub saj, Dab tsi yog phev los yog phev saj nyiam? phev, muab nws tsis kaj siab sulfur thiab musky sau ntawv:

  • qej;
  • dos;
  • broccoli;
  • zaub qhwv;
  • asparagus;
  • nqaij thiab khoom noj siv mis;
  • cheese;
  • kas fes.

Ntawm qhov tod tes, cov khoom no ua rau cov phev lom zem dua:

  • txiv kab ntxwv, tangerines thiab lwm yam qab zib citrus txiv hmab txiv ntoo;
  • ib pineapple;
  • papaya;
  • celery;
  • parsley;
  • cinnamon;
  • nutmeg.

Cov kab mob dab tsi hloov qhov saj ntawm phev

Yog hais tias phev zoo li qab zib, Semmen soj ntsuam nyob rau hauv cov tub ntxhais hluas mob ntshav qab zib mellitus, qhov no yuav qhia tau hais tias hyperglycemia - ntshav qab zib siab. Cov mob no feem ntau pom muaj ntshav qab zib.

Tsis tas li ntawd, txoj kev ua neej cuam tshuam cov phev - tshwj xeeb, haus luam yeeb thiab cawv. Cov cwj pwm tsis zoo no hloov cov kua txiv hmab txiv ntoo, uas tau pom nyob rau hauv nws saj: nws ua ntse thiab iab.

Tus mob ntawm tus neeg saj cov phev kuj tuaj yeem hloov qhov saj. Vim tias qee cov kab mob cuam tshuam rau qhov rhiab heev ntawm saj buds. Ntawm no lawv yog:

  • kab mob ua pa, uas yog, cov uas cuam tshuam rau txoj hlab ntsws, los ntawm banal ARVI mus rau bronchitis;
  • mob pob ntseg nruab nrab;
  • caries thiab lwm yam kab mob ntawm cov hniav thiab cov pos hniav;
  • Kev phais ntsej muag tsis ntev los no;
  • mob taub hau thiab txha caj qaum.

Yog li, yog tias koj tsis nyiam qhov saj ntawm cov phev, tej zaum qhov teeb meem tsis yog nrog tus tswv, tab sis nrog tus tswv tsev.

Tab sis nyob rau hauv txhua rooj plaub, cia peb nco qab lub ntsiab lus tseem ceeb. Cov kab lus "Kuv tsis nyiam nws", hais los ntawm ib tus neeg koom tes, twb txaus los tso tseg qhov ncauj nrog rau tag nrho, koom nrog hauv hnab looj tes, lossis tsawg kawg txwv ejaculation, tsis pub phev nkag mus rau hauv lub qhov ncauj. Tsis muaj leej twg yuav tsum nyiam qhov saj no. Txawm tias koj puv pineapples.

Pom zoo: