Cov txheej txheem:
- 1. Ua kua tuav
- 2. Kev raug mob
- 3. Kab mob
- 4. Mob caj dab caj dab
- 5. Carpal tunnel syndrome
- 6. Gout
- 7. Raynaud tus kab mob
- 8. Lymphedema
- 9. Cov kab mob sib xyaw ua ke
2024 Tus sau: Malcolm Clapton | [email protected]. Kawg hloov kho: 2023-12-17 03:58
Qee zaum, koj tsis tas yuav txhawj xeeb, tab sis qee zaum koj yuav xav tau kev pab los ntawm kws kho mob.
1. Ua kua tuav
o ntawm txhua tus ntiv tes ib zaug tuaj yeem tshwm sim yog tias cov kua dej ntau dhau tshwm hauv lub cev. Qhov no tshwm sim Tes o thaum qoj ib ce: Kev txhawj xeeb? / Mayo Clinic, piv txwv li, hauv cov neeg ncaws pob uas tawm dag zog thiab tawm hws ntau. Ua ke nrog hws, lawv poob sodium, uas ib txwm ua kom dej hauv cov hlab ntsha. Txwv tsis pub, nws tawm ntawm nws thiab permeates cov ntaub so ntswg, uas ua rau edema.
Tsis tas li ntawd, cov kua yog khaws cia Savelieva G. M., Serov V. N., Sukhikh G. T. Obstetrics. Lub teb chaws cov lus qhia txog kev hloov hormonal hauv cov poj niam thaum cev xeeb tub.
Yuav ua li cas
Yog tias qhov o ntawm koj cov ntiv tes yog kev ua kis las, sim Tes o thaum lub sij hawm qoj ib ce: Ib qho kev txhawj xeeb? / Mayo Clinic:
- Tshem cov nplhaib ntawm koj cov ntiv tes ua ntej kev cob qhia;
- Thaum lub sij hawm qoj ib ce, ua kom lub voj voog ncig nrog koj txhais tes los txhim kho cov ntshav khiav;
- Nthuav koj cov ntiv tes thiab clench koj lub nrig ntawm cov teeb.
- Haus dej kom txaus uas muaj electrolytes khaws dej hauv cov ntshav. Cov dej ntxhia, piv txwv li, yuav ua.
Thiab cov poj niam cev xeeb tub nrog cov ntiv tes o yuav tsum qhia lawv tus kws kho mob gynecologist txog qhov no. Feem ntau, cov tsos mob tsis qhia txog cov teeb meem loj, tab sis nws tshwm sim tias edema yog thawj lub cim ntawm tus mob txaus ntshai - preeclampsia.
2. Kev raug mob
Yog tias koj ntaus tus ntiv tes nyuaj, ua rau nws tawg, txav nws, lossis tau txais pob txha, Dislocations / U. S. National Library of Medicine edema. Nws yuav nrog liab, mob, thiab qee zaum los ntshav.
Yuav ua li cas
Rau me me bruises, koj muaj peev xwm siv ib tug txias compress rau koj tus ntiv tes thiab coj ib tug over-the-lub-lub-lub sij hawm tshuaj reliever. Tab sis yog tias qhov mob hnyav, lub qhov txhab loj, lossis tus ntiv tes khoov tsis zoo, koj yuav tsum mus ntsib kws kho mob. Nyob rau hauv cov ntaub ntawv ntawm dislocation, yuav tsum tau txo, thiab nyob rau hauv cov ntaub ntawv ntawm tawg, fixation thiab restoration yuav tsum tau.
3. Kab mob
Vim yog nws, tus ntiv tes ntawm tes kuj tuaj yeem o. Hand Infection / American Society for Surgery of the Hand. Txawm tias los ntawm ib lub qhov txhab me me, txiav los yog puncture, cov kab mob nkag mus rau hauv cov ntiv tes, uas provokes o. Nws tuaj yeem yog superficial, lossis nws tuaj yeem kis mus rau cov ntaub so ntswg sib sib zog nqus ntawm cov ntiv tes, nruab nrab ntawm cov leeg, hauv fascia.
Yuav ua li cas
Koj yuav tsum mus ntsib kws kho mob. Nws yuav txiav txim siab hais tias nws yog txaus rau koj mus yaug cov rwj thiab coj ib tug tshuaj tua kab mob los yog hais tias koj xav tau kev phais.
4. Mob caj dab caj dab
Kev sib koom ua ke feem ntau pib ntawm ob txhais tes. Nws ntseeg tau los ntawm Rheumatoid Arthritis / American Academy of Family Physicians tias tus kab mob no cuam tshuam nrog cov tshuaj tiv thaiv autoimmune thaum lub cev tawm tsam nws cov ntaub so ntswg thiab tsim cov tshuaj tiv thaiv rau lawv.
Ntxiv nrog rau qhov o ntawm cov ntiv tes, lwm cov tsos mob yog yam ntxwv ntawm rheumatoid mob caj dab:
- mob pob qij txha;
- sib koom ua ke, tshwj xeeb tshaj yog tom qab pw tsaug zog;
- kub nce;
- liab ntawm tes;
- nkees nkees thiab tsis qab los noj mov;
- pob nyob rau hauv daim tawv nqaij ntawm cov ntiv tes - rheumatoid nodules.
Yuav ua li cas
Nrog cov tsos mob zoo li no, koj yuav tsum mus ntsib kws kho mob. Nws yuav ua ib qho kev ntsuam xyuas, uas suav nrog kev kuaj ntshav, X-rays ntawm cov pob qij txha, thiab tejzaum nws kawm txog cov kua dej sib koom ua ke. Tsuas yog tom qab lees paub qhov kev kuaj mob, tus kws kho mob tshwj xeeb yuav muab tshuaj kho. Rheumatoid Arthritis / American Academy of Family Physicians yuav tsis tshem tawm cov kab mob rheumatoid tag nrho, tab sis cov tsos mob tuaj yeem txo los ntawm:
- tshuaj kho mob tom khw muag khoom;
- tshuaj tiv thaiv kab mob;
- tshuaj hormonal;
- tshuaj antirheumatic.
Tsis tas li ntawd, koj yuav tsum poob phaus yog tias koj rog dhau, txiav luam yeeb, ua raws li kev noj zaub mov kom zoo, txo qhov hnyav ntawm cov pob qij txha, tab sis tib lub sijhawm koom nrog aerobics thiab physiotherapy ce.
Thaum mob hnyav, yuav tsum tau phais.
5. Carpal tunnel syndrome
Hauv qhov xwm txheej no, cov hlab ntsha uas khiav ntawm lub forearm mus rau tes yog compressed los ntawm Carpal Tunnel Syndrome Fact Sheet / National Institute of Neurological Disorders thiab Stroke nyob rau hauv cov ntaub so ntswg ntawm dab teg ntawm ligaments thiab pob txha. Cov tsos mob tsis zoo tshwm sim:
- loog thiab tingling nyob rau hauv cov ntiv tes, tshwj xeeb tshaj yog nyob rau hauv tus ntiv tes xoo, Performance index thiab nruab nrab;
- mob thiab o ntawm cov ntiv tes;
- qaug zog ntawm caj npab;
- cov leeg atrophy ntawm lub hauv paus ntawm tus ntiv tes xoo hauv cov mob hnyav heev.
loog, tingling, thiab mob tuaj yeem tshwm sim thaum hmo ntuj lossis thaum sawv ntxov ntawm ib lossis ob txhais tes. Thiab ces cov cim qhia no pib thab thaum nruab hnub. Piv txwv li, thaum ib tug neeg tuav lub xov tooj rau lawv lub pob ntseg los yog tsav tsheb.
Yuav ua li cas
Koj yuav tsum mus ntsib kws kho mob. Nws tuaj yeem pom zoo Carpal Tunnel Syndrome Fact Sheet / National Institute of Neurological Disorders thiab Stroke:
- Hnav ib splint. Qhov no yog ib qho cuab yeej tshwj xeeb uas tau kho ntawm tes thaum hmo ntuj;
- Zam kev ua ub ua no uas ua rau cov tsos mob hnyav dua;
- Siv cov tshuaj tua kab mob hauv khw muag khoom
- Siv cov tshuaj hormonal los ntawm pawg corticosteroid;
- Txhaj tshuaj loog hauv zos rau hauv qhov sib koom ua ke.
Yog tias kev kho mob tsis ua haujlwm thiab koj cov tsos mob hnyav zuj zus tuaj, yuav tsum tau phais.
6. Gout
Vim yog pathology, uric acid khaws cia hauv lub cev hauv Gout Hauv Tes / American Society for Surgery of the Hand. Nws nyob hauv ob lub raum thiab tseem tsim cov muaju hauv cov pob qij txha thiab ua rau lawv puas. Yog li ntawd, lawv o thiab mob heev. Feem ntau, cov ntiv taw loj raug cuam tshuam ua ntej, ua raws li lwm cov pob txha pob txha. Cov ntiv tes ntawm tes kuj tuaj yeem o, thiab qee zaum tofuses rau ntawm lawv. Qhov no yog lub npe rau mob uric acid pob.
Yuav ua li cas
Thaum thawj cov tsos mob, koj yuav tsum mus ntsib kws kho mob. Nws yuav tshuaj xyuas thiab sau ntawv Gout In Hands / American Society for Surgery of the Hands treatment. Nws yog tsis yooj yim sua kom tshem tau ntawm gout. Yog li ntawd, ib tug neeg yuav tsum tau ua raws li cov zaub mov uas tsis muaj protein ntau thoob plaws hauv nws lub neej, nrog rau noj cov tshuaj tua kab mob thiab tshuaj hormonal.
7. Raynaud tus kab mob
Raynaud's disease / Mayo Clinic yog ib qho mob uas cov hlab ntsha me me hauv ob txhais tes dheev cog lus hauv qhov txias lossis nyob rau hauv kev ntxhov siab, ua rau cov ntshav tsis ntws mus rau cov ntiv tes. Yog li ntawd, lawv loj hlob loog, mob, ua daj ntseg thiab txias. Thaum qaug dab peg thiab ntshav ntws rov qab los, cov ntiv tes yuav o.
Yuav ua li cas
Txhawm rau tiv thaiv vasospasm los ntawm kev rov tshwm sim tsawg dua, koj yuav tsum tiv thaiv Raynaud's kab mob / Mayo Clinic los ntawm qhov txias, nrog rau kom tsis txhob muaj kev ntxhov siab thiab qhov kub thiab txias tam sim ntawd. Yog tias cov kev ntsuas no tsis txaus, tus kws kho mob yuav sau tshuaj. Feem ntau cov no yog cov tshuaj los ntawm pawg calcium channel blockers lossis antispasmodics. Qee zaum, cov kws tshaj lij pom zoo kom phais paj hlwb lossis txhaj tshuaj Botox thiab tshuaj loog hauv zos.
8. Lymphedema
Nws tsim nyob rau hauv Lymphedema / Mayo Clinic thaum ib yam dab tsi thaiv cov hlab ntsha lymphatic thiab tiv thaiv lawv los ntawm kev sau cov kua dej los ntawm cov ntaub so ntswg. Qhov no tuaj yeem tshwm sim vim tsis tshua muaj keeb kwm yav dhau los, hauv cov neeg mob qog noj ntshav lossis kab mob qog noj ntshav, lossis tom qab phais lossis kho hluav taws xob.
Nrog lymphedema, tsis tsuas yog cov ntiv tes o, tab sis kuj tag nrho ceg lossis caj npab. Tsis tas li ntawd, qhov kev xav ntawm hnyav thiab nruj ntawm kev txav tshwm sim, thiab daim tawv nqaij tuaj yeem ua coarser thiab nyuaj. Lwm cov tsos mob yog kis kab mob.
Yuav ua li cas
Tsis muaj kev kho rau tus kab mob no, tab sis qhov o tuaj yeem txo tau los ntawm Lymphedema / Mayo Clinic raws li hauv qab no:
- Ua qoj ib ce uas txhim kho cov qog ntshav.
- Xyaum kaw ntom nti.
- Periodically nqa tawm lymphatic kua massage.
- Siv pneumatic compression thaum lub tes tsho tshwj xeeb muab tso rau ntawm tes thiab cua nkag mus rau hauv nws.
- Hnav khaub ncaws compression yog tias koj ob txhais taw thiab ntiv taw o.
9. Cov kab mob sib xyaw ua ke
Nws yog ib hom kab mob autoimmune tsawg tsawg uas ib tus neeg ib txhij tsim cov kab mob sib xyaw ua ke / Mayo Clinic cov tsos mob ntawm cov kab mob lupus erythematosus, scleroderma thiab polymyositis, thiab qee zaum Sjogren's syndrome.
Thaum ntxov, tus neeg ntiv tes raug mob thiab o, lawv cov lus qhia ua dawb thiab loog. Muaj mob hauv cov leeg thiab pob qij txha, kev ua tsis taus pa, thiab cov pob liab liab lossis liab liab tshwm rau ntawm pob taws. Cov tsos mob ntawm Raynaud tus kab mob kuj tshwm sim.
Yuav ua li cas
Tsis muaj kev kho mob rau tus kab mob. Tab sis tus kws kho mob tuaj yeem sau cov kab mob sib xyaw ua ke / Mayo Clinic tshuaj uas yuav txo cov tsos mob. Piv txwv li:
- tshuaj kho mob tom khw muag khoom;
- corticosteroids;
- tshuaj tiv thaiv kab mob;
- calcium channel blockers;
- tshuaj tiv thaiv kab mob;
- kev kho mob pulmonary hypertension.
Tsis tas li, Mayo Clinic cov kws tshaj lij qhia kom txiav luam yeeb, tiv thaiv tes ntawm qhov txias thiab tsis txhob muaj kev ntxhov siab.
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