“Lub teeb xiav los ntawm cov ntxaij vab tshaus puas muaj teeb meem? Yuav kho myopia li cas?” 10 nqe lus nug rau tus kws kho qhov muag thiab cov lus teb rau lawv

2024 Tus sau: Malcolm Clapton | [email protected]. Kawg hloov kho: 2023-12-17 03:58

Ib tug kws txawj teb lus.

Yuav ua li cas?

Lifehacker muaj "" ntu, nyob rau hauv uas peb pib ib hnub thematic. Ua li no, peb caw ib tug qhua tshwj xeeb los teb koj cov lus nug.

Lub sijhawm no koj nug cov lus nug txog ophthalmology. Peb xaiv cov uas nyiam tshaj plaws, thiab Lyudmila Panyushkina, kws kho mob ophthalmologist, tus neeg sib tw ntawm kev kho mob sciences thiab tus sau ntawm blog txog ophthalmology, teb rau lawv.

Cov kev loj hlob ntawm myopia hauv cov menyuam yaus puas tuaj yeem ua rau qeeb?

Txhawm rau kom txo qis qhov kev loj hlob ntawm myopia thiab txo qhov kev ntxhov siab ntawm kev pab (tsim lub cuab yeej ntawm lub qhov muag), kev kho qhov muag tsis tiav tau siv rau lub sijhawm ntev. Piv txwv li, kev ntsuas tau pom tias tus me nyuam muaj -3 diopters, thiab ib daim ntawv tshuaj rau cov tsom iav tau muab rau tus nqi ntawm -2.75. Tab sis cov ntaub ntawv niaj hnub no ntawm Kev cuam tshuam ntawm kev kho tsis zoo ntawm myopia kev loj hlob hauv cov me nyuam hnub nyoog 12 xyoo / Graefe's Archive for Clinical and Kev sim Ophthalmology hais txog qhov tsis muaj txiaj ntsig ntawm txoj kev no:

• Hauv cov menyuam yaus uas kho qhov muag tsis tiav, myopia tuaj yeem nce nrawm dua.
• Cov iav uas muaj diopters qis tsis pom kev zoo rau tus menyuam. Thiab qhov no tuaj yeem cuam tshuam tsis zoo rau nws txoj kev kawm, kev nyiam ua thiab kev hloov pauv hauv zej zog.

Yog li ntawd, cov niam txiv yuav tsum ua ntej ntawm tag nrho cov saib xyuas ntawm kev xaiv cov tsom iav los yog cov tsom iav nrog kev kho kom tiav ntawm myopia. Qhov no yuav muab lawv cov menyuam nrog myopia nrog qhov pom kev zoo tshaj plaws.

Nws tseem tsim nyog nco ntsoov los ntawm Lub Koom Haum ntawm Lub Sijhawm Siv Sab Nraud thiab Myopia hauv Cov Menyuam Yaus thiab Cov Hluas / American Academy of Ophthalmology tias txhua teev ntxiv siv sab nraum zoov hauv ib lub lis piam yog txuam nrog 2% txo qhov kev pheej hmoo ntawm myopia. Thiab 14 lossis ntau teev ntawm kev taug kev sab nraum zoov hauv ib lub lis piam txo qhov kev pheej hmoo ntawm kev tsim myopia los ntawm ib feem peb.

Nrog rau myopia ua ntej, kev taug kev muaj kev tiv thaiv tsawg dua. Tab sis lawv tseem nyob twj ywm ib qho yooj yim thiab pheej yig txoj hauv kev los cuam tshuam tus menyuam ntawm lub computer thiab ntsiav tshuaj. Thiab qhov no yuav tsum tau siv.

Yog hais tias ib tug me nyuam muaj kev pheej hmoo loj ntawm kev loj hlob ntawm myopia siab - piv txwv li, thaum ntxov pib, tsis pom kev los ntawm ib los yog ntau tshaj diopters nyob rau hauv ib xyoos, muaj myopia nyob rau hauv cov niam txiv - xws li cov tswv yim yuav tsum tau txiav txim siab hloov tshiab thiab kev taw qhia ntawm kev tswj myopia / European Society of Ophthalmology & International Myopia lub koom haum ua rau qeeb tus nqi ntawm kev loj hlob ntawm myopia.

• Kev siv atropine hauv qhov tsis tshua muaj siab thiab siv cov tshuaj tiv thaiv orthokeratological (hmo ntuj). Cov txheej txheem no muaj cov pov thawj loj tshaj plaws thiab tuaj yeem ua rau tsis pom kev poob qis li ntawm 50%. Ntawd yog, es tsis txhob ntawm ib lub diopter ib xyoos twg, qhov pom kev yuav poob los ntawm 0.5 diopters.
• Hnav multifocal contact lenses. Muaj pov thawj tsawg ntawm kev ua tau zoo, tab sis nws kuj muaj.

Txawm li cas los xij, txhua txoj hauv kev no muaj lawv cov kev txwv, qhov zoo thiab qhov tsis zoo. Yog li ntawd, koj yuav tsum tham nrog koj tus kws kho mob seb qhov kev kho mob twg zoo tshaj rau koj tus menyuam.

Cov kev kho mob dab tsi rau myopia yeej tsis ua haujlwm?

Pom kev gymnastics, kho vajtse kho mob, zaws, kev noj haus tshuaj, txhaj tshuaj thiab vitamin tee hauv ob lub qhov muag yeej tsis cuam tshuam rau tus nqi ntawm myopia kev loj hlob. Thiab lawv tsis tas yuav siv los kho myopia hauv cov menyuam yaus.

Tsis tas li ntawd, nyob rau hauv niaj hnub Lavxias teb sab kev soj ntsuam cov txheej txheem Myopia / Clinical cov lus qhia ntawm Ministry of Health ntawm Lavxias teb sab Federation rau kev kho mob ntawm myopia, tee rau cov menyuam kawm ntawv dilation thiab phais kom ntxiv dag zog rau lub sclera tseem muaj. Tab sis lawv tsis muaj pov thawj ntseeg tau ntawm kev ua tau zoo thiab nyob rau hauv cov txheej txheem thoob ntiaj teb Hloov tshiab thiab kev taw qhia txog kev tswj xyuas myopia / European Society of Ophthalmology & International Myopia Institute tseem tsis tau tham txog kev txhim khu kev qha ntawm kev tswj myopia.

Vim li cas thaum neeg laus tuaj yeem pom kev poob qis thiab yuav ua li cas nrog nws?

Muaj ntau qhov laj thawj rau qhov tsis pom kev poob qis. Thiab nyob ntawm lub hnub nyoog, qee qhov teeb meem yuav tshwm sim ntau dua, lwm qhov tsawg dua.

Yog tias koj muaj 20-40 xyoo

Ntawm cov neeg mob ntawm lub hnub nyoog no, feem ntau yog vim li cas rau kev mus ntsib kws kho mob ophthalmologist yog qhov muag tsis pom vim myopia, hyperopia lossis astigmatism. Nyob rau hauv cov ntaub ntawv no, tus kws kho mob ophthalmologist yuav sau cov tsom iav thiab cov tsom iav. Kev kho qhov muag pom kev laser kuj tseem tham txog.

Lwm qhov laj thawj mus ntsib tus kws kho mob ophthalmologist yog dryness ntawm lub qhov muag nto thiab cuam tshuam tsis xis nyob, khaus, lacrimation, liab ntawm lub qhov muag, qhov muag tsis pom kev. Kev nyiam huv ntawm daim tawv muag, kev siv lub tshuab ua kom dej thiab moisturizing qhov muag daws qhov teeb meem hauv ntau dua 90% ntawm cov neeg mob. Tab sis muaj lwm txoj kev kho mob.

Tab sis ntab yoov, yog li txaus ntshai rau ntau tus, feem ntau dhau los ua cov tsos mob ntawm kev hloov pauv tsis zoo hauv lub cev vitreous. Tab sis qee zaum, lawv tuaj yeem teeb teeb meem nrog lub retina. Yog tias koj pom qhov nce ntawm cov yoov yoov sai sai, kev hloov pauv ntawm lawv cov duab, cov tsos ntawm flashes, xob laim hauv lub qhov muag, koj yuav tsum hu rau tus kws kho qhov muag kom sai li sai tau kom tshem tawm cov retinal detachment.

Yog tias koj muaj 40-45 xyoo

Tom qab 40-45 xyoo, txhua tus neeg mob tau hloov pauv hauv qhov ze ze. Qhov no hu ua hyperopia. Thaum pib, tus neeg pib thawb cov ntaub ntawv nyeem ib sab ntawm caj npab ntev lossis txo lawv cov iav mus rau qhov kawg ntawm lub qhov ntswg.

Thaum cov kev dag no tsis txaus, nws tso tseg thiab mus rau tus kws kho qhov muag. Kev nyeem tsom iav lossis lo ntsiab muag multifocal, uas muab lub zeem muag zoo ntawm qhov sib txawv, yog qhov kev daws teeb meem zoo rau qhov teeb meem no.

Yog tias koj muaj hnub nyoog tshaj 55 xyoos

Lub ntsiab ua rau pom kev tsis pom kev hauv cov neeg mob hnub nyoog 55 xyoos yog glaucoma, cataracts thiab kab mob retinal.

Glaucoma - kab mob ntawm lub paj hlwb, feem ntau (tab sis tsis tas li) cuam tshuam nrog kev nce siab hauv lub cev. Lub insidiousness ntawm glaucoma nyob rau hauv nws cov asymptomatic chav kawm nyob rau hauv thaum ntxov theem. Lub sijhawm ntev, tus neeg mob tsis pom qhov nce hauv siab lossis nqaim ntawm qhov muag pom. Sab laug tsis kho, glaucoma tuaj yeem ua rau dig muag mus tas li. Yog li ntawd, nws yog ib qho tseem ceeb heev uas yuav tau tshuaj xyuas nws hauv txhua tus neeg muaj hnub nyoog 55 xyoos - txawm tias tsis muaj kev tsis txaus siab.

Txhawm rau kuaj xyuas tus mob glaucoma, tus kws kho mob yuav kuaj xyuas lub siab intraocular, ntsuas qhov mob ntawm cov hlab ntsha ntawm lub paj hlwb tom qab lub teeb, thiab, yog tias tsim nyog, ua qhov kev ntsuam xyuas pom thiab tomography ntawm lub paj hlwb. Kev kho mob tej zaum yuav suav nrog kev siv cov tshuaj tua kab mob kom txo qis intraocular siab, laser lossis phais.

Cataract - Qhov no yog huab cua ntawm lub lens (lub lens sab hauv lub qhov muag). Nws tsis tso cai rau lub teeb kom nkag mus rau hauv lub qhov muag, thiab vim li ntawd, qhov pom kev txo qis lossis pom qhov muag plooj. Cov iav tsis pab thaum tus kab mob loj tuaj.

Kev kho mob cataract tsuas yog phais xwb. Tus kws kho mob tshem lub lens pos huab thiab hloov nws nrog lub lens khoom, yog li rov ua kom pom kev zoo yog tias lub qhov muag tsis zoo. Qhov no yog ib qho ntawm cov kev ua haujlwm zoo tshaj plaws thiab muaj kev nyab xeeb tshaj plaws nyob thoob plaws ntiaj teb.

Cov kab mob Retinal yog ib qho ua rau tsis pom kev hauv cov neeg laus. Qhov no yog lub puab hauv ob sab phlu ntawm lub qhov muag, uas yog txuam nrog kev xaav ntawm daim duab thiab nws kis mus rau lub hlwb.

Age-related macular degeneration (AMD) - tus cwj pwm los ntawm kev tuag ntawm tes nyob rau hauv lub hauv paus cheeb tsam ntawm lub retina, uas ua rau qhov muag plooj los yog distortion ntawm cov duab los yog cov tsos ntawm ib qho chaw nyob rau hauv pem hauv ntej ntawm lub qhov muag. Rau kev tiv thaiv ntawm AMD, kev tiv thaiv qhov muag los ntawm hluav taws xob ultraviolet, kev noj zaub mov Mediterranean, thiab kev tswj hwm ntawm cov kab mob plawv tau pom zoo. Hauv cov theem tom qab, cov khoom noj khoom haus thiab kev txhaj tshuaj tshwj xeeb hauv lub qhov muag yuav pab tau.

Diabetic retinopathy (DR) - ib qho teeb meem ntawm ntshav qab zib, uas tshwm sim nws tus kheej hauv daim ntawv ntawm kev puas tsuaj rau lub retina. Cov neeg feem coob tsis pom dab tsi txog thaum kev txhim kho qib siab ntawm DR thiab qhov pib muaj teeb meem. Yog li, qhov kev tiv thaiv tseem ceeb tshaj plaws rau DR yog kev tswj cov ntshav qabzib thiab kev tshuaj xyuas tsis tu ncua (kev tshuaj xyuas ntawm cov nyiaj nrog cov tub ntxhais kawm dav). Thiab nrog rau cov ntshav qab zib retinopathy uas twb tau tshwm sim lawm, kev kho mob laser thiab kev txhaj tshuaj rau hauv lub qhov muag pab tau zoo sib ntaus.

Yog tias peb tham txog cov ntsiab cai dav dav ntawm kev tiv thaiv kab mob qhov muag, nws yog ib qho tseem ceeb uas yuav tsum nco ntsoov tej yam no: tiv thaiv koj lub qhov muag los ntawm ultraviolet hluav taws xob, tswj cov kab mob plawv, txiav luam yeeb, noj ntau yam zaub mov, kev tawm dag zog, tswj lub cev kom zoo, thiab tau txais kev noj qab haus huv. mus ntsib kws kho mob nrog ophthalmologist.

Puas yog lub teeb xiav los ntawm cov ntxaij vab tshaus muaj teeb meem rau lub qhov muag thiab puas muaj kev tiv thaiv los ntawm cov tsom iav tshwj xeeb hauv computer?

Tsis muaj pov thawj ntseeg tau tias lub teeb xiav los ntawm cov ntxaij vab tshaus digital muaj teeb meem rau lub qhov muag. Yog li ntawd, cov lus pom zoo los tiv thaiv nws nrog kev pab los ntawm cov tsom iav tshwj xeeb hauv computer zoo li kev lag luam ploy.

Piv txwv li, American Academy of Ophthalmology txwv tsis pub siv Blue Light / American Academy of Ophthalmology blue-blocker tsom iav vim tsis muaj pov thawj ntawm lawv cov txiaj ntsig. Thiab cov kev tsis txaus siab tseem ceeb cuam tshuam nrog kev tsis xis nyob thaum siv gadgets tau piav qhia los ntawm qhov muag pom thiab / lossis qhuav ntawm qhov muag. Cov tsom iav tshwj xeeb yuav tsis daws qhov teeb meem no.

Kuj tseem muaj kev txhawj xeeb tias kev siv cov iav zoo li no tuaj yeem cuam tshuam rau peb cov circadian rhythms. Qhov no yog vim lub teeb xiav ua lub luag haujlwm tseem ceeb hauv kev tswj hwm lub voj voog pw tsaug zog ntuj.

Lub hauv paus tseem ceeb ntawm lub teeb xiav yog hnub ci. Thiab los ntawm cov ntxaij vab tshaus computer peb tau txais negligible, piv nrog lub hnub, tus nqi ntawm lub teeb xiav. Thaum nruab hnub, nws ua rau peb tsaug zog. Thiab thaum nws cov khoom lag luam poob qis thaum lub hnub poob qis, melatonin, cov tshuaj pw tsaug zog uas tso cai rau peb tsaug zog, pib tsim.

Yog tias tsis muaj qhov poob qis hauv qhov concentration ntawm lub teeb xiav thaum yav tsaus ntuj, melatonin yuav tsis pib tsim kom muaj ntau txaus thiab insomnia tuaj yeem tshwm sim. Qhov no ua tau yog tias peb pheej thaiv lub teeb xiav thaum nruab hnub lossis siv cov khoom siv ua ntej pw.

Nws puas tuaj yeem nqa cov khoom hnyav lossis ua haujlwm dhau los yam tsis muaj kev phais mob yog tias muaj qhov siab ntawm myopia?

Qhov degree ntawm myopia yuav tsum tsis txhob cuam tshuam rau kev xaiv ntawm hom kev yug menyuam thiab txwv tus neeg hauv lub cev ua si. Cov lus dab neeg no yog los ntawm Soviet tsab cai lij choj, thaum kev paub txog cov kev pheej hmoo rau cov retina detachment yog qhov txawv ntawm cov tswv yim niaj hnub no.

Retinal detachment yog ib qho mob hnyav tab sis tsis tshua muaj pathology. Tseeb tiag, cov neeg mob uas muaj qhov siab ntawm myopia feem ntau yuav ntsib tus kab mob no vim qhov tseeb tias lawv cov retinas nyias nyias thiab ncab. Yuav kom txo qis cov kev pheej hmoo no, lawv yuav tsum tau kuaj xyuas tas li los ntawm tus kws kho qhov muag thiab tsis txhob raug mob taub hau thiab qhov muag.

Tab sis yog tias ntawm kev kuaj xyuas tus kws kho mob tsis qhia qhov kev hloov pauv txaus ntshai hauv retina, ces tsis tas yuav txwv kev ua lub cev. Peb feem ntau pom zoo kom tsis txhob tiv tauj cov kis las lossis siv tsom iav tshwj xeeb.

Cov poj niam tuaj yeem yug tau ib txwm muaj nrog txhua qib ntawm myopia. Yog tias cov kws kho mob pom tias muaj kev phom sij txaus ntshai, cov kua muag retinal, tom qab ntawd lawv yuav tsum tau ua kev kho mob laser prophylactic. Tom qab ntawd tus poj niam yuav muaj peev xwm yug me nyuam yam tsis muaj kev phom sij rau qhov muag.

Tsuas yog nyob rau hauv cov xwm txheej tsawg heev tuaj yeem muaj qhov qhia tau los ntawm tus kws kho qhov muag rau qhov chaw phais mob uas muaj myopia siab - cov no yog cov kev hloov pauv hauv thaj chaw nruab nrab ntawm lub retina, thaum cov hlab ntsha tshiab tsim nyob rau hauv nws, muaj peev xwm ntawm hemorrhaging thaum lub sij hawm ua hauj lwm ntawm kev ua hauj lwm.

Yuav ua li cas yog tias tom qab ua haujlwm ntawm lub computer muaj qhov liab ntawm lub qhov muag, nrog rau qhov qhuav thiab kub hnyiab?

Feem ntau yuav, koj muaj qhov muag qhuav - qhov no yog ib qho kev sib koom ua haujlwm ntev ntawm lub computer thiab lwm yam khoom siv. Thaum koj tsom rau ntawm qhov screen, koj ntsais muag tsawg zaus. Yog li ntawd, lub qhov muag tseem qhib rau lub sijhawm ntev thiab lub kua muag zaj duab xis tsis muaj sijhawm los txuas ntxiv nws tus kheej.

Vim li no, peb pib pom qhov tsis xis nyob, mob, kub hnyiab, dryness thiab yws ntawm qhov muag liab. Thiab cov cua txias lossis cov cua sov ua rau qhov xwm txheej tsis zoo. Nov yog yam uas yuav pab tau qhov no.

• Sim txhim kho ergonomics ntawm koj qhov chaw ua haujlwm. Muab lub computer tso rau ntawm caj npab ntev thiab tso lub monitor hauv qab qhov muag (kwv yees li 10 °). Tsis tas li ntawd yuav tsum tsis muaj qhov sib txawv loj ntawm ambient teeb thiab screen brightness. Tsis tas li ntawd, tshem tawm cov teeb pom kev zoo uas tsim glare ntawm cov zaub.
• Nco ntsoov txoj cai 20-20-20: txhua 20 feeb, tshem koj ob lub qhov muag tawm ntawm qhov screen rau 20 vib nas this thiab saib cov khoom 20 feet (6 meters) deb ntawm koj.
• So kom tsawg li 15 feeb tom qab txhua 2 teev ntawm kev siv nyob rau hauv pem hauv ntej ntawm qhov screen.
• Txhawm rau txo cov tsos mob dryness, ua raws li cov lus qhia no: siv lub tshuab humidifier, blink nquag, siv cov compresses sov rau ntawm daim tawv muag, thiab siv cov tshuaj moisturizing qhov muag.

Yog tias qhov ntawd tsis ua haujlwm, nco ntsoov mus ntsib kws kho mob ophthalmologist.

Tsis tas li, cov tsos mob zoo sib xws tuaj yeem tshwm sim los ntawm qhov tsis zoo ntawm qhov tsis zoo ("tsis zoo" optics ntawm lub qhov muag). Piv txwv li, ib tug neeg uas muaj astigmatism los yog siab farsightedness uas tsis muaj tsom iav tshwj xeeb los yog lo ntsiab muag yuav muaj qhov muag tsis pom kev thaum ua haujlwm ze.

Lwm qhov ua rau qhov muag liab thiab ua rau pom kev qaug zog yog qhov tsis sib xws hauv kev ua haujlwm ntawm ob lub qhov muag, uas yog, cov kab mob binocular (strabismus, tsis muaj kev sib raug zoo ntawm qhov muag pom).

Txoj kev daws teeb meem rau cov teeb meem no yog kho qhov ua rau lawv tshwm sim. Yog tias koj xav tias qhov no yog vim qhov ua tsis zoo los yog qhov txawv txav ntawm lub ntsej muag, mus ntsib koj tus kws kho mob. Nws yuav nug cov lus nug uas tsim nyog, ua kev tshawb fawb thiab, yog tias muaj kev ntseeg siab, xaiv cov tsom iav lossis cov tsom iav.

Yuav ua li cas yog tias kuv mob thiab mob taub hau thaum kuv hnav tsom iav?

Fitting iav tsis yog txheej txheem tsib feeb. Cia siab rau cov txheej txheem no rau koj tus kws kho mob ophthalmologist lossis kws kho qhov muag pom. Nco ntsoov mus ncig nrog kev sim kho, qhia koj cov kev xav, kev tsis ntseeg lossis kev tsis txaus siab nrog tus kws kho mob kom koj tuaj yeem kho cov tshuaj ua ntej xa cov iav mus rau ntau lawm.

Kev ua siab ntev zoo yog ib qho mob uas yuav tsum tau coj mus rau hauv tus account thaum xaiv tsom iav. Yog tias cov iav npaj tau ua rau mob thiab kiv taub hau, ua ntej ntawm tag nrho cov, lawv yuav tsum tau kuaj ob zaug hauv qhov kho qhov muag kom ua raws li cov tshuaj. Nws yog qhov tsawg kawg nkaus, tab sis muaj qhov yuam kev thaum lawv tsim khoom. Yog tias txhua yam zoo nyob ntawd, ces xyuas daim ntawv qhia nws tus kheej. Ua li no, nws yog qhov zoo dua los hu rau lwm tus kws tshaj lij kom tau txais kev xav thib ob.

Muaj ntau qhov laj thawj rau qhov tsis xis nyob: kev kho tsis tiav lossis ntau dhau, tsis muaj kev kho ntawm astigmatism, tsis raug qhov nruab nrab ntawm qhov nruab nrab, ob lub zeem muag, kev xaiv tsis zoo ntawm cov thav duab, tsis muaj lossis tsis raug cov cim hauv cov iav nyuaj.

Nws tseem yuav tsum nco ntsoov tias qhov sib txawv tseem ceeb ntawm cov ntawv sau yav dhau los (piv txwv li, vim qhov tsis pom kev poob qis) thiab cov qauv siv lub lens sib txawv yuav siv sij hawm ntev dua los hloov cov iav tshiab.

Tsis tas li ntawd, tsis txhob ntshai ntawm kev kho kom tiav. Feem ntau qhov sib ntxiv ntawm astigmatic kho lossis prisms nyob rau hauv lub xub ntiag ntawm ob lub zeem muag daws teeb meem ntawm kiv taub hau thiab mob taub hau.

Cov kev cuam tshuam dab tsi tuaj yeem tiv thaiv lo ntsiab muag thiab yuav ua li cas thiaj zam tau?

Qhov kev tiv thaiv lub lens haum snugly tiv thaiv lub cornea - lub plhaub sab nraud ntawm lub qhov muag. Yog tias nws raug xaiv lossis siv tsis raug, ces qhov kev pheej hmoo ntawm kev raug mob los yog kis kab mob ntawm lub pob kws nce ntxiv.

Lub lens loj dua, kev pw tsaug zog ntev nyob rau hauv nws tuaj yeem ua rau lub ntsej muag qhuav lossis ua rau cov pa oxygen tsis txaus rau lub cornea. Hauv qhov no, cov hlab ntsha yuav pib loj hlob mus rau hauv nws, thiab dhau sijhawm, lub cornea tuaj yeem ua huab.

Yog li ntawd, niaj hnub no qhov kev xaiv zoo tshaj plaws yog ib hnub tiv thaiv lo ntsiab muag, vim tias qhov kev pheej hmoo ntawm kev kis kab mob hauv lawv tau txo qis. Lawv tsis tas yuav muaj kev saib xyuas tshwj xeeb, kev daws teeb meem lossis cov thawv ntim khoom siv. Thiab koj tuaj yeem nqa cov hlwv ntim nrog lawv los hloov lawv nrog cov tshiab yog tias tsim nyog.

Yog tias koj siv cov iav hloov pauv niaj hnub, nws tseem ceeb heev uas yuav tsum ua raws li cov lus qhia no.

• Ua raws li cov hnub kawg. Yog tias koj hnav lo ntsiab muag uas xav siv rau ib hlis, tom qab ntawd raws nraim ib hlis tom qab qhib lub hlwv, koj yuav tsum hloov lub lens nrog ib qho tshiab. Tsis muaj teeb meem pes tsawg zaus hauv ib hlis koj hnav nws.
• Ntxuav koj ob txhais tes kom huv si nrog xab npum thiab dej ua ntej tuav lub lens. Thiab tsis txhob hnov qab tias lub lens tiv thaiv yuav tsum tsis txhob kov cov dej zoo tib yam. Txoj cai no kuj siv tau rau cov uas hnav lo ntsiab muag txhua hnub.
• Fais fab lub lens saum npoo txhua hnub. Qhov no yog ua tiav nrog ib tug ntiv tes thiab ib tug multifunctional tov.
• Mus ntsib koj tus kws kho mob ophthalmologist tsis tu ncua, vim tias nyob rau theem pib, qhov teeb meem ntawm kev kho kev sib cuag yuav nyob twj ywm tsis pom rau tus neeg mob.

Thiab yog tias liab thiab mob ntawm lub qhov muag lossis qhov muag tsis pom kev tshwm sim, koj yuav tsum tau tshem cov lo ntsiab muag thiab mus ntsib kws kho mob sai li sai tau.

Koj yuav tsum txhawj xeeb txog koj qhov muag pom yog tias koj cov txheeb ze ze muaj kab mob qhov muag?

Thaum lub sij hawm ophthalmologist, nws yog ib qho tsim nyog los tham txog tsev neeg keeb kwm ntawm cov kab mob qhov muag. Yog tias koj cov txheeb ze tom ntej muaj, piv txwv li, myopia, glaucoma lossis hnub nyoog ntsig txog macular degeneration, ces qhov no ua rau koj muaj feem ntsib teeb meem tib yam. Tab sis tsis tas.

Yog li ntawd, yog tias muaj kab mob qhov muag hauv tsev neeg, tsuas yog ceeb toom rau tus kws kho mob txog qhov no txhawm rau txhim kho ib qho kev kuaj xyuas tus kheej nrog nws thiab sib tham txog qhov kev soj ntsuam tsim nyog thiab kev tiv thaiv tau.

Hyperopia puas tuaj yeem tiv thaiv lossis kho?

Hnub nyoog ntsig txog hyperopia (presbyopia) yog txheej txheem ntuj tsim uas cuam tshuam nrog qhov txo qis ntawm qhov muag lub peev xwm los tsom mus rau qhov sib txawv. Qhov no yog vim lub compaction ntawm lub lens (intraocular lens). Yog li ntawd, tsis yog gymnastics lossis vitamins tuaj yeem daws qhov teeb meem no.

Cov iav rau kev ua haujlwm ze lossis iav los yog lo ntsiab muag nrog qhov sib txawv ntawm qhov ntev (multifocal) yuav pab kho qhov muag pom kev zoo thiab kov yeej cov teeb meem thaum ua haujlwm nrog cov ntawv lossis cov khoom siv.

Yog tias presbyopia ua ke nrog cov kab mob cataract, tom qab ntawd hloov lub lens nrog lub lens multifocal dag tuaj yeem yog txoj hauv kev zoo ntawm kev kho ob qhov teeb meem ib zaug.