Yuav ua li cas kom tshem tau cov tawv nqaij qhuav?

2024 Tus sau: Malcolm Clapton | [email protected]. Kawg hloov kho: 2023-12-17 03:58

Cosmetologist teb.

Cov lus nug no tau xa los ntawm peb cov neeg nyeem. Koj tseem tuaj yeem nug koj cov lus nug rau Lifehacker - yog tias nws nthuav, peb yuav teb tiag tiag.

Kuv muaj tawv nqaij qhuav (ob lub ntsej muag thiab lub cev). Yog hais tias kuv tsis lubricate nws nrog ib tug moisturizer, ces ib tug zoo nkaus li ceev ceev thiab loj tev tawm tshwm. Koj puas tuaj yeem qhia kuv tias kuv lub cev yuav tsis muaj dab tsi los ua kom cov tawv nqaij xis nyob yam tsis muaj dej ntxiv? Thiab qhov kev ntsuam xyuas yuav tsum ua li cas txhawm rau txheeb xyuas qhov ua rau ntawm daim tawv nqaij qhuav?

Alexandra Pinchuk

Qhuav tuaj yeem tshwm sim los ntawm daim tawv nqaij thiab lwm yam kab mob, xws li kev ua txhaum ntawm epidermal barrier, atopic dermatitis, xerosis, ntshav qab zib mellitus thiab kab mob plab. Raws li kev cuam tshuam ib puag ncig, kev noj zaub mov tsis zoo, huab cua qhuav ntau dhau thiab xaiv cov khoom tu tawv nqaij hauv tsev tsis raug.

Yog li ntawd, kuv xav kom koj mus ntsib ib tug kws kho mob dermatologist nyob rau hauv tus neeg, uas yuav muaj peev xwm txiav txim siab qhov ua rau dryness. Nws yuav tshuaj xyuas koj thiab, yog tias tsim nyog, xaj cov kev ntsuam xyuas los kuaj xyuas cov kab mob hauv qab lossis lwm yam uas yuav cuam tshuam rau koj cov tawv nqaij.

Qee zaum qhov tsis muaj cov vitamins thiab lwm yam khoom noj tuaj yeem ua rau qhuav. Yog tias tus kws kho mob xav tias qhov kev xaiv no, nws yuav hais kom koj ntxiv cov roj ntses, cov vitamins A thiab E, thiab collagen.

Cov tawv nqaij qhuav tuaj yeem kho tau yooj yim los ntawm kev hloov me ntsis kev ua neej. Nov yog qhov kws kho mob yuav pom zoo los ntawm DRY SKIN: TIPS FOR MANAGING:

1. Txo cov tawv nqaij tiv nrog dej. Piv txwv li, da dej sov tsis pub ntev tshaj tsib feeb thiab tsis pub ntau tshaj ib zaug ib hnub.
2. Tsis txhob siv cov tshuaj txhuam hniav, lwm yam khoom siv abrasive, lossis da dej txhuam.
3. Tom qab da dej, tam sim ntawd siv cov khoom uas muaj emollients. Cov no yog cov khoom uas tuaj yeem muag, moisturize, kho daim tawv nqaij thiab khaws cov dej noo hauv nws, tiv thaiv lub cev qhuav dej.
4. Tsis tas li ntawd, tsawg kawg ob zaug hauv ib hnub - thaum sawv ntxov thiab yav tsaus ntuj - siv lub cev moisturizers.
5. Npog koj cov tawv nqaij kom ntau li ntau tau thaum huab cua txias thiab cua. Thiab ntawm cov uas tsis tuaj yeem raug kaw, siv cov tshuaj pleev tshwj xeeb uas tiv thaiv kev ua phem rau ib puag ncig.
6. Zam lub hnub thiab tanning txaj kom txo tau qhov raug UV rays, uas tuaj yeem qhuav koj cov tawv nqaij.

Nrog kev saib xyuas hauv tsev zoo, koj yuav tau tshem ntawm flaking, nruj, redness thiab tsis xis nyob. Thiab qhov tseem ceeb tshaj, los ntawm kev zam kom qhuav, koj saib xyuas kev tiv thaiv ntawm daim tawv nqaij laus.