Yuav ua li cas yog tias koj tau sunburn

2024 Tus sau: Malcolm Clapton | [email protected]. Kawg hloov kho: 2023-12-17 03:58

Tau kawg, txhua tus paub tias nws tseem ceeb npaum li cas los siv tshuaj pleev thaiv hnub. Tab sis qee zaum nws tsis ua haujlwm, thiab txawm tias koj mob siab siv nws ntau npaum li cas, tseem muaj hnub ci ntau dhau. Thaum koj muaj sunburn, koj xav kom ceev cov txheej txheem kho thiab soothe liab, o ntawm daim tawv nqaij. Peb muab koj cov lus pom zoo ntawm kws kho mob dermatologist, ua tsaug uas koj yuav hnov zoo dua sai dua.

1. daws qhov teeb meem ntawm sab hauv

Koj rov qab los tsev ntawm lub puam, saib daim iav thiab … koj paub tias koj nyob rau hauv txaus ntshai. Thaum koj pom tias koj cov tawv nqaij hloov redder dua li niaj zaus, noj tshuaj tiv thaiv kab mob xws li tshuaj aspirin lossis ibuprofen. Qhov no yuav pab txo qhov mob thiab liab thiab txo qhov mob.

2. Cia txias

Tom qab ntawd koj yuav tsum tau da dej thiab yaug cov ntsev thiab xuab zeb nrog dej txias, uas tuaj yeem ua rau khaus ntawm daim tawv nqaij. Tau da dej? Zoo dua. Ntxiv ib khob ntawm oatmeal rau cov dej txias kom muaj txiaj ntsig zoo dua.

3. Moisten qhov chaw hlawv

Lub hnub evaporates noo noo los ntawm koj cov tawv nqaij, yog li nco ntsoov siv cov moisturizer rau ob peb hnub tom ntej no. Ib tug me nyuam zoo tib yam yuav ua, tab sis nws yog qhov zoo dua los nrhiav cov qab zib uas muaj aloe, glycerin lossis hyaluronic acid. Thiab nco ntsoov tias nws yog qhov zoo dua los khaws cov qab zib hauv lub tub yees, yog li nws nyob twj ywm tshiab ntev dua.

4. Ua compress

Siv lub compressed nyob rau hauv skim mis nyuj, qe dawb, los yog ntsuab tshuaj yej. Protein coats thiab soothes qhov kub hnyiab, thaum ntsuab tshuaj yej relieves tawv nqaij khaus.

5. Haus ntau dua

Lub hnub tshem tawm noo noo tsis tsuas yog los ntawm daim tawv nqaij, tab sis kuj los ntawm tag nrho lub cev. Yog li ntawd, koj tuaj yeem xav tias nkees heev tom qab ib hnub hauv tshav kub.

Koj tuaj yeem pab tiv thaiv lub hnub puas tsuaj los ntawm kev haus dej kom ntau thiab noj cov txiv hmab txiv ntoo thiab txiv hmab txiv ntoo xws li txiv tsawb, melon, lossis txiv hmab txiv ntoo.