Yuav tsum tsis txhob haus cawv

2024 Tus sau: Malcolm Clapton | [email protected]. Kawg hloov kho: 2023-12-17 03:58

Tsis txhob cia siab rau lub siab xav xwb.

Yog hais tias koj tau nug lo lus nug no, ces nws yeej yog ib tug mob. Tej zaum koj tsis haus cawv, tab sis txhua hnub. Tej zaum koj nres, tab sis cov degrees tau nce siab dua.

Ua li ntawd, qhov kev txiav txim siab txiav luam yeeb yog kauj ruam yog. Tab sis thawj tus. Cov hauv qab no tuaj yeem ua kom yuam kev.

Vim li cas thiaj txiav luam yeeb nyuaj

Ib qho kev zam txim uas tib neeg siv los tso cai rau lawv tus kheej tsis txhob tso lub khob los yog lub raj mis yog: "Kuv tuaj yeem txiav tawm txhua lub sijhawm kuv xav tau!" Tab sis qhov no yog kev dag ntxias tus kheej. Qhov teeb meem yog tias feem ntau cawv tsis tuaj yeem kov yeej los ntawm lub siab xav ib leeg.

Los ntawm kev xav txog kev kho mob, kev haus dej haus cawv yog ib hom kev noj zaub mov tsis zoo, qhov ua rau uas feem ntau pw hauv cov caj ces predisposition. Yog li, nws tau pom tias kev haus dej cawv thiab bulimia cuam tshuam nrog Coregasm: Vim li cas Nws tshwm sim, Yuav Ua Li Cas Muaj Ib Tug, thiab Ntau Yam Kev Sib Tw ntawm Kev Cuam Tshuam Kev Cuam Tshuam thiab Kev Coj Tus Cwj Pwm hauv European American thiab African American Cov poj niam nrog tib cov noob. Qhov no txhais tau hais tias ob qho xwm txheej tsis yog tsuas yog rau kev coj cwj pwm, tab sis kuj rau kev puas siab puas ntsws psychophysiological.

Qhov tseem ceeb, kev haus dej cawv yog kev ua haujlwm tsis zoo ntawm lub hlwb. Kev phom sij vim tias cawv ua rau cov tshuaj lom neeg hauv cov teeb meem grey. Raws li qhov tshwm sim, lub hlwb tau ntxiv rau cov koob tshuaj C2H5OH tsis tu ncua, uas nws tsis yooj yim rau tshem tawm.

Sim txiav cawv nrog lub siab xav zoo li kev sim kho mob plab hnyuv nrog kev xav zoo.

Yog li dab tsi yog Kev Kho Mob Rau Kev Siv Dej Cawv? Cov kws tshaj lij ntawm Asmeskas cov chaw kho mob WebMD.

Yuav tsum tsis txhob haus cawv

Muab qhov nyuaj ntawm qhov xwm txheej, nws raug nquahu kom siv ntau txoj hauv kev. Xaiv thiab muab lawv ua ke raws li koj tus kheej xav tau.

1. Tham nrog koj tus kws kho mob

Koj tuaj yeem pib nrog tus kws kho mob (yog tias tsim nyog, nws yuav qhia koj txog tus kws kho mob tom ntej - narcologist). Tus kws kho mob yuav pom tias koj qhov teeb meem loj npaum li cas.

Raws li txoj cai, txhawm rau txheeb xyuas cov teeb meem cawv, nws txaus kom tau txais cov lus teb zoo rau peb cov lus nug:

1. Koj puas xav zoo li koj xav tau haus?
2. Koj tsis tuaj yeem tswj koj haus ntau npaum li cas thiab "hais 50 grams!" yooj yim loj hlob rau hauv iav los ntawm iav?
3. Puas yog koj ntxhov siab thiab / lossis mob lub cev yog tias koj tsis haus cawv thaum koj xav li ntawd?

Ntxiv rau, koj tus kws kho mob tuaj yeem pab koj txiav txim siab koj lub hom phiaj. Lawv tuaj yeem sib txawv. Tej zaum koj tsuas xav haus tsawg dua. Los yog tej zaum koj xav txiav cawv kom tiav. Nyob ntawm qhov no, nrog rau koj tus mob lub cev, tus kws kho mob yuav muab cov phiaj xwm kho tus kheej rau koj.

2. Ncua tseg

Tej zaum koj yog tus muaj hmoo uas tuaj yeem tshem tawm qhov kev xav ntawm cawv, tsuas yog hais rau koj tus kheej: "Yog lawm, Kuv tsis haus txij hnub no." Tshawb xyuas nws.

Andy Ramage, tus sau phau ntawv nrov hauv Is Taws Nem Ib Xyoo Tsis Muaj Beer, uas pab tib neeg txiav cawv, pom zoo kom pib ncua sijhawm 28 hnub. nyob rau hauv kev tswj.

Qhov kev ncua no txaus los tsim tus cwj pwm ruaj khov. Thiab txawm hais tias koj rov qab mus rau hauv ib khob lossis ob zaug ib zaug, nws tseem yuav yog kauj ruam zoo ntawm kev hais lus zoo rau tus nab ntsuab. Cia li nco ntsoov rov ua lub pauses.

Cov ntawv thov txawb tuaj yeem pab koj. Lawv taug qab ntev npaum li cas koj tsis muaj tus cwj pwm phem, muab kev txhawb zog rau koj, tshaj tawm cov teeb meem kev noj qab haus huv uas koj tau zam, muab cov zaub mov yooj yim hauv tsev rau kev pab, thiab qhia cov lus txhawb siab los ntawm cov neeg zoo.

Tsis pom daim ntawv thov

3. Npaj rau Kev Txhaum Cai

Yog tias koj tsis tuaj yeem sawv ntawm lub sijhawm teem tseg, txawm li cas los xij, koj yuav tsum tso dej cawv. Txawm hais tias rau lub sijhawm luv luv. Cov kws kho mob pom zoo Cov Kev Kho Mob Rau Kev Siv Dej Cawv Yog Dab Tsi? pib nrog ob peb hnub hauv ib lub lis piam.

Lub ntsiab lus ntawm kev so yog muab lub sijhawm rau lub cev kom maj mam rov qab cov metabolism tsis muaj cawv.

Thaum nws los txog rau qhov mob hnyav, kev so tuaj yeem ua rau mob. Qhov hu ua rho tawm syndrome feem ntau suav nrog:

1. Tremors (tremors) hauv cov ceg.
2. Hallucinations.
3. Cramps thiab mob taub hau.

Yog tias qhov no yog hais txog koj, qhov kev xaiv zoo tshaj plaws yog mus so ntawm lub chaw kho mob tshwj xeeb. Los yog, tsawg kawg, nug koj tus kws kho mob kom sau cov tshuaj thiab cov txheej txheem rau koj uas yuav txo tau koj qhov tsis xis nyob.

4. Siv cov txheej txheem puas siab ntsws

Lub neej hacker tau piav qhia txog lawv hauv ib tsab xov xwm hais txog yuav ua li cas haus dej tsawg.

Hauv cov xwm txheej nyuaj, kev kho puas siab puas ntsws yuav xav tau. Tus kws kho mob hlwb tuaj yeem pab koj pom koj lub hom phiaj kom meej meej, nkag siab txog cov txiaj ntsig ntawm kev tsis haus dej haus cawv, thiab cuam tshuam nrog kev ntxhov siab, chim siab thiab kev nyuaj siab.

Txij li thaum qaug cawv kuj cuam tshuam rau cov neeg koj hlub, koj tuaj yeem mus ntsib ib tus kws kho mob hlwb nrog ib tus neeg tseem ceeb rau koj. Nws yuav pab tsim kev sib raug zoo thiab tseem yuav ua rau koj xav tias koj tsis nyob ib leeg.

Yog li hu ua coding tsis tsim nyog siv nyiaj rau.

Cov tswv yim raws li txoj kev tsis muaj lub hauv paus kev tshawb fawb me ntsis. Short-term intensive psychotherapeutic intervention in drug addiction from the standpoint of pov thawj-based tshuaj. Thiab qee zaum, lawv tuaj yeem ua rau kom haus cawv ntau ntxiv. Nyob rau hauv no hais txog, rov qab rau hauv 2015, coding raws li ib tug txheej txheem ntawm kev kho mob cawv dependence raug txwv, Coding twb txwv nyob rau hauv cov tshuaj dispensaries, lub 25th ncej thiab Dovzhenko txoj kev nyob rau hauv Moscow xeev cov chaw kho mob tshuaj.

5. Koom nrog pab pawg kho mob

Alcoholics Anonymous tsuas yog suab tsis zoo xwb. Qhov tseeb, cov rooj sib tham no tseem ceeb heev rau cov neeg uas tawm tsam nrog kev quav dej quav cawv. Nyob ntawd koj tuaj yeem nrhiav kev nkag siab, kev txhawb nqa thiab kev ua neej zoo piv txwv.

Tsuas yog nkag mus rau cov kab lus "Alcoholics Anonymous" thiab lub npe ntawm koj qhov kev sib hais haum rau hauv lub thawv tshawb nrhiav, thiab koj yuav pom qhov chaw thiab lub sijhawm ntawm cov rooj sib tham ntawm pawg neeg nyob ze.

Los yog nrhiav ib pab pawg tsim nyog hauv cov npe qhib ntawm Alcoholics Anonymous.

Koj tseem tuaj yeem hu rau tus xov tooj hu dawb ntawm Healthy Russia qhov kev pabcuam ntawm 8 800 200 0 200. Cov kws tshaj lij kev puas siab puas ntsws thiab kws kho mob yuav teb tag nrho koj cov lus nug txog cawv thiab txhawb koj hauv koj lub siab xav kom tsis txhob haus cawv.

6. Npaj noj tshuaj tshwj xeeb

Tsis muaj cov tshuaj uas tuaj yeem kho cov kab mob cawv. Tab sis muaj cov tshuaj uas tuaj yeem ua rau haus dej tsis zoo.

Piv txwv li, Disulfiram disulfiram. Nws ua rau muaj kev ntxhov siab heev - xeev siab, ntuav, ua tsis taus pa - txhua zaus koj ntxeev lub khob. Los yog Acamprosate Calcium Acamprosate CALCIUM: Hauv qee qhov xwm txheej, nws txo qis kev haus dej haus cawv. Los yog naltrexone Naltrexone HCL: nws thaiv kev tsim cov endorphins los ntawm kev haus cawv.

Cov nyiaj no muaj nyob rau hauv daim ntawv ntawm cov ntsiav tshuaj thiab nyob rau hauv daim ntawv ntawm kev txhaj tshuaj.

Tab sis nws yuav tsum tau borne nyob rau hauv lub siab hais tias cov tshuaj yuav siv tau tsuas yog thaum hloov lub neej. Tsis tas li ntawd, lawv feem ntau muaj kev phiv loj heev. Yog li ntawd, tsuas yog tus kws kho mob tuaj yeem sau ntawv rau lawv.

7. Ua siab ntev thiab ua siab ntev

Nws yuav siv sij hawm ntev kom tsis txhob haus dej haus cawv, los yog tsawg kawg kom paub tseeb tias cawv yog tswj tau. Npaj rau qhov no. Thiab tsis txhob poob siab yog tias qee lub sijhawm koj tawg. Kev ua tsis tiav tsuas yog cov kauj ruam hauv tus txheej txheem ntawm kev rhuav tshem kev quav yeeb quav tshuaj.

Raws li cov kws tshaj lij ntawm WebMD paub tseeb tias Cov Kev Kho Mob Caw Siv Dej Puas Yog Dab Tsi?, tsib xyoos tom qab pib kev tawm tsam, tsuas yog ib tus neeg ntawm xya tus neeg tseem muaj teeb meem cawv. Yog li kev kho mob ua haujlwm. Cia li muab sijhawm rau nws.