Cov hnoos qeev tham txog dab tsi thiab yuav kho li cas

2024 Tus sau: Malcolm Clapton | [email protected]. Kawg hloov kho: 2023-12-17 03:58

Muaj ob peb yam uas txaus ntshai uas koj yuav tsum khiav mus rau tus kws kho mob.

Cov kws kho mob hu ua hnoos ntub dej - vim nws tsim phlegm. Nws yog mucus los ntawm bronchi, ntsws, los yog sinuses.

hnoos ntub yog ib qho cim qhia tias hnoos qeev ntau dua li qub. Qhov no tuaj yeem tshwm sim rau ntau yam.

Qhov hnoos nrog phlegm tuaj qhov twg?

Lub luag haujlwm tseem ceeb ntawm cov hnoos qeev yog ntim thiab tshem tawm ntau yam kab mob los ntawm lub cev. Yog li ntawd, hnoos nrog hnoos qeev, raws li txoj cai, qhia tau hais tias cov kab mob ua pa tau raug tawm tsam los ntawm cov kab mob txawv teb chaws, xws li kab mob, kab mob lossis lwm yam. Nov yog qee qhov laj thawj feem ntau ntawm cov irritants:

• Tus kab mob ua pa nyuaj (ARVI) … Nyob rau hauv cov ntaub ntawv ntawm tus mob khaub thuas, ib tug tsim hnoos yog tshwm sim los ntawm cov hnoos qeev khiav mus rau sab caj pas.
• Lwm yam kab mob … Nrog hnoos ntub, lub cev tuaj yeem hnov mob kis kab mob thiab kab mob hauv lub ntsws thiab ua pa sab saud: mob ntsws, mob ntsws, sinusitis thiab lwm yam sinusitis, tuberculosis.
• Mob obstructive pulmonary kab mob … Feem ntau, hnoos hnoos qeev yog ib qho kev tshwm sim ntawm qhov exacerbation ntawm COPD uas twb muaj lawm.
• Mob plawv … Qhov kub hnyiab uas tshwm sim tom qab lub sternum thiab nce mus rau hauv caj pas yog ib qho cim qhia tias cov kua txiv hmab txiv ntoo nkag mus rau hauv txoj hlab pas. Txhawm rau tiv thaiv kev ua xua ntawm nasopharynx, hnoos qeev pib tawm - tib yam uas ua rau tus neeg hnoos.
• Qhov ntswg … Nws tsis muaj teeb meem dab tsi ua rau nws: txawm tias mob khaub thuas, txawm tias ua xua, txawm tias plua plav, haus luam yeeb lossis lwm yam khaus. Mucus nyob rau hauv lub qhov ntswg khiav mus rau tom qab ntawm caj pas thiab ua rau hnoos ntub.
• Kev haus luam yeeb los yog tus cwj pwm ntawm zom cov luam yeeb … Hauv qhov no, hnoos hnoos qeev yuav qhia tau tias khaus ntawm caj pas, txoj hlab pas, lossis puas rau lub ntsws.

Tseem muaj cov laj thawj tsawg dua. Qhov no, piv txwv li, mob hawb pob - mob ntsws asthma feem ntau yog qhuav, tab sis qee zaum nws tuaj yeem tsim tau, cuam tshuam nrog kev tsim cov hnoos qeev. Los yog cystic fibrosis yog ib yam kab mob hauv lub cev uas ua rau cov hnoos qeev tuab thiab nplaum ntau heev hauv lub cev, tshwj xeeb tshaj yog nyob rau hauv lub ntsws.

Ib qho hnoos ntub kuj tuaj yeem ua rau lub plawv tsis ua haujlwm. Nyob rau hauv cov ntaub ntawv no, hnoos li feem ntau ua rau dawb los yog liab mucus.

Yuav ua li cas yog tias koj hnoos ntub

Saib xyuas koj tus mob. Yog hais tias hnoos yog tshwm sim los ntawm cov laj thawj uas muaj kev nyab xeeb - mob khaub thuas, kub hnyiab, los ntswg qhov ntswg, nws yuav kav ntev li 2-3 lub lis piam, maj mam txo qis. Qhov kev xaiv no tsis xav tau kev kho mob thiab feem ntau ploj mus ntawm nws tus kheej.

Tab sis muaj qee qhov cim ntxiv uas qhia tias koj yuav tsum sab laj nrog tus kws kho mob sai li sai tau. Ntawm no lawv yog:

• Hnoos hnoos qeev nrog streaks thiab ntshav txhaws.
• Koj hnov mob hauv siab heev.
• Koj ua tsis taus pa hnyav heev.
• Qhov hnoos yog nrog los ntawm kub taub hau.
• Koj haus luam yeeb ntau.
• Koj tau ntsib nrog tus neeg mob tuberculosis lossis tsis ntev los no tau mus rau thaj chaw uas muaj tus kabmob no.
• Koj muaj kev tiv thaiv tsis zoo: piv txwv li, koj tau kuaj mob AIDS, kab mob HIV, lossis koj tab tom kho mob cuam tshuam txog kev noj tshuaj tiv thaiv kab mob.
• Koj muaj tej yam mob cancer.

Nws kuj tseem yuav tsum tau sab laj nrog kws kho mob thiab txiav txim siab qhov kev kuaj mob tiag tiag yog tias tsis muaj cov tsos mob txaus ntshai thiab mob, tab sis hnoos ntub tau dhau los ua mob ntev - uas yog, nws kav ntev dua 8 lub lis piam.

Yuav ua li cas kho hnoos nrog phlegm

Nws nyob ntawm qhov ua rau. Yog tias koj tau sab laj nrog kws kho mob thiab qhov kev ntsuam xyuas tau qhia txog qhov no lossis tus kab mob no, nws yuav tsum tau kho nws. Tom qab ntawd cov hnoos ntub - raws li cov tsos mob - kuj yuav ploj mus.

Yog tias tsis muaj laj thawj xav tias qhov hnoos tau tshwm sim los ntawm tus kab mob txaus ntshai, nws txaus hnoos / NHS tsuas yog tsis txhob ua rau koj tus kheej dhau, haus dej ntau ntxiv thiab tos lub cev tiv thaiv nws. Txhawm rau txo tus mob thiab rov zoo sai dua, cov kws tshaj lij los ntawm Asmeskas cov peev txheej kho mob Xov Xwm Hnub no pom zoo qhov no:

1. Siv cov tshuaj expectorants thiab mucolytics hauv khw muag khoom. Cov tshuaj no ua rau cov hnoos qeev, ua kom tsis tshua muaj nplaum, thiab ua kom yooj yim yaug tawm thaum koj hnoos. Tab sis ua ntej yuav txawm tias cov tshuaj hauv khw muag khoom, nws tsim nyog sab laj nrog koj tus kws kho mob.
2. Gargle nrog dej ntsev. Ua li no, muab ib nrab ib teaspoon ntawm cov lus ntsev nrog ib khob dej sov. Qhov kev daws teeb meem no txo qis cov hnoos qeev hauv qab caj pas, yog li txo qhov xav tau hnoos.