5 ua hauj lwm lub cev scrubs uas npaj nyob rau hauv ib feeb

2024 Tus sau: Malcolm Clapton | [email protected]. Kawg hloov kho: 2023-12-17 03:58

Koj tuaj yeem tshem tawm cellulite, ncab cov cim thiab lwm yam teeb meem ntawm daim tawv nqaij nrog kev txhuam tsis tu ncua.

Dab tsi koj yuav tsum paub ua ntej siv cov tshuaj txhuam hniav

1. Koj tuaj yeem txhuam cov tawv nqaij qhuav ob zaug hauv ib hlis, oily daim tawv nqaij ib zaug ib lub lim tiam.
2. Scrubs yuav tsum tsis txhob siv rau ntawm daim tawv nqaij puas los yog khaus, nrog rau cov kab mob ntawm daim tawv nqaij.
3. Nco ntsoov ua qhov kev ntsuam xyuas rhiab heev ua ntej siv cov tshuaj txhuam hniav tshiab. Siv rau dab teg, tuav 20 feeb thiab yaug. Saib xyuas qhov mob ntawm daim tawv nqaij rau 24 teev.
4. Siv da dej kub los yog da dej tam sim ntawd ua ntej koj cov txheej txheem. Qhov no yog qhov tsim nyog txhawm rau txhawm rau ua kom tawv nqaij thiab nthuav cov pores. Yog li cov tshuaj txhuam hniav yuav ua tau ntau dua.

1. Scrub rau stretch marks

Stretch marks - striae yog qhov tshwm sim ntawm micro-tawg rau ntawm daim tawv nqaij vim qhov nce siab lossis poob ntawm qhov hnyav lossis hloov pauv hormonal. Cov ntsev thiab suab thaj txhuam tones ntawm daim tawv nqaij, muab nws elasticity thiab radiance, ua stretch marks tsis tshua pom.

Cov khoom xyaw

• 1 tablespoon coarse hiav txwv ntsev
• 1 tablespoon suab thaj
• 100 ml ntawm txiv roj roj.

Kev npaj thiab kev thov

Muab cov zaub mov thiab do kom zoo. Siv cov tshuaj txhuam hniav kom ncab cov cim ntawm koj lub cev. Massage rau 7-10 feeb.

Yaug cov khoom seem ntawm cov khoom nrog dej sov thiab kis ntawm daim tawv nqaij nrog nourishing mis nyuj, roj los yog lub cev cream.

2. Slimming txhuam

Txiv qaub tev muaj roj hlawv cov khoom. Oatmeal exfoliates cov hlwb tuag, thaum butter thiab yogurt tob heev nourish thiab moisturize ntawm daim tawv nqaij.

Cov khoom xyaw

• 2 tablespoons txiv qaub zest
• 1 tablespoon ntawm oatmeal
• 1 teaspoon txiv roj roj
• 2 tablespoons ntawm ntuj tsis muaj qab zib yogurt (cov ntsiab lus roj - los ntawm 2,7 mus rau 4,5%).

Txiv qaub zest tuaj yeem hloov pauv rau txiv kab ntxwv tev.

Kev npaj thiab kev thov

Grind lub oatmeal nyob rau hauv kas fes grinder. Sib tov tag nrho cov khoom xyaw ua ke. Siv cov tshuaj txhuam hniav rau thaj chaw teeb meem thiab zaws rau 5-7 feeb.

Tom qab ntawd yaug cov khoom seem nrog dej sov. Tsis tas yuav ntxiv moisturize ntawm daim tawv nqaij tom qab tus txheej txheem.

3. Scrub rau cellulite

Scrubbing nrog av kas fes disperses cov ntshav thiab smoothes lub notorious txiv kab ntxwv tev. Zib ntab moisturizes daim tawv nqaij, ua rau nws ruaj thiab elastic, slows down aging.

Cov khoom xyaw

• 2 tablespoons zib mu (ib yam, nyiam dua thicker);
• 1 tablespoon coarsely av kas fes.

Kev npaj thiab kev thov

Sib tov zib ntab thiab kas fes. Siv cov tshuaj txhuam hniav rau thaj tsam ntawm lub cev cuam tshuam los ntawm cellulite thiab zaws rau 7-10 feeb. Yaug nrog dej sov.

Yog tias koj muaj tawv nqaij qhuav, lubricate nrog cream, mis nyuj los yog roj tom qab cov txheej txheem. Rau lwm hom tawv nqaij, hydration muab los ntawm zib mu nyob rau hauv lub txhuam yuav txaus.

4. Scrub rau daim tawv nqaij elasticity

Pumpkin thiab qab zib scrub evens tawm ntawm daim tawv nqaij thiab ua rau nws ruaj khov. Daim ntawv qhia no yog tsim txawm rau cov tawv nqaij rhiab heev rau o thiab breakouts.

Cov khoom xyaw

• 1 khob cane qab zib
• 1 khob boiled taub dag pulp

Yog tias koj ntxiv 5 tee ntawm vitamin E, cov tshuaj txhuam hniav yuav zoo dua.

Kev npaj thiab kev thov

Grind lub taub dag nyob rau hauv ib tug blender. Sib tov lub resulting gruel nrog qab zib zoo. Siv cov tshuaj txhuam hniav rau ntawm daim tawv nqaij thiab zaws rau 5-7 feeb.

Yaug nrog dej. Yog tias koj muaj tawv nqaij qhuav, moisturize nrog cream, roj, los yog mis nyuj.

5. Scrub rau cov tawv nqaij hluas

Cov qhob noom xim kasfes tiag tiag nrog cov ntsiab lus siab ntawm cocoa butter yog ib qho ntawm cov fatty acids uas inhibit aging thiab aging ntawm daim tawv nqaij.

Cov khoom xyaw

• 3 tablespoons grated chocolate;
• 100 g qab zib;
• 2 teaspoons ntawm txiv roj roj.

Kev npaj thiab kev thov

Sib tov chocolate thiab qab zib. Ntxiv roj, do. Siv cov tshuaj txhuam hniav rau koj cov tawv nqaij thiab zaws hauv cov lus tsa suab rau ob peb feeb. Tso cov khoom rau lwm 5 feeb thiab yaug cov seem nrog dej sov.